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Facing Adversity
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Book Synopsis Facing Adversity with Grace by : Woodeene Koenig-Bricker
Download or read book Facing Adversity with Grace written by Woodeene Koenig-Bricker and published by The Word Among Us Press. This book was released on 2012-06-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can we learn from the saints about adversity? How did they use their adversity as a means of growth rather than just as something to be endured? In this book, popular Catholic author Woodeene Koenig-Bricker offers an in-depth look at a host of saints and how they dealt with a particular type of suffering in their lives. From each saint we learn valuable lessons about the common trials that come with being human—for example, suffering from physical problems (St. Padre Pio), mental suffering (Blessed Mother Teresa), addictions (Venerable Matthew Talbot), physical disability (St. Alphonsus Liguori), marital discord (St. Rita of Cascia), divorce (St. Helena), prejudice (St. Joseph Bakhita), financial stress (St. Elizabeth Ann Seton), and old age (Blessed John Paul II).
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Book Synopsis Overcoming Adversity by : Eileen S. Lenson
Download or read book Overcoming Adversity written by Eileen S. Lenson and published by Australian Academic Press. This book was released on 2018-03-30 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and former psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Book Synopsis The Gift of Adversity by : Marcus Anderson
Download or read book The Gift of Adversity written by Marcus Anderson and published by . This book was released on 2017-10-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: While preparing to deploy with the U.S. Army Marcus suffered a severe spinal injurythat left him paralyzed. After dying on the operating table twice, the surgeons saved his life, but told himhe'd never walk again. Having no other option, Marcus started doing some brutally honest soul searching, looking for the lesson to be learned from his injury. Once he started seeing his Adversity as a gift instead of a curse, something miraculous began to happen..."The Gift of Adversity" tells the inspiring story and lessons learned from overcoming pain and paralysis to find purpose. Based on Marcus Aurelius Anderson's life and TEDx talk, "The Gift of Adversity" gives functional and inspiring wisdom that can be applied in personal development, motivation, and achievement.
Book Synopsis Bridging the Relationship Gap by : Sara E. Langworthy
Download or read book Bridging the Relationship Gap written by Sara E. Langworthy and published by Redleaf Press. This book was released on 2015-11-23 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships play an important role in human development, especially in the first years of life. Bridging the Relationship Gap provides caregivers tools and encouragement to be the strong, positive, and nurturing adult these children need in order to thrive. Learn more about the factors that contribute to the achievement and relationship gap, including ecological, biological, and cultural differences. Most importantly, find many tools and resources to help you more effectively deal with the tough situations and become each child's strongest ally. Sara Langworthy, PhD, currently serves as policy coordinator for Extension Children, Youth, and Family Consortium at the University of Minnesota.
Download or read book Supersurvivors written by David B Feldman and published by Random House India. This book was released on 2015-04-15 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supersurvivor is a person who has dramatically transformed his or her life after surviving a trauma, accomplishing amazing things or transforming the world for the better. When tragedy befalls, many people succumb to trauma and suffer many psychological setbacks such as posttraumatic stress disorder. Many are able to move past the trauma and return to normal life. Some, however, are able to bounce back stronger and tougher than before. This rare species is called the supersurvivor. The scope of suffering may vary, but most people face troubles small or big in their day-to-day lives. Supersurvivors offers astonishing stories of the indomitable human spirit which will put your own life and how you live it into perspective.
Book Synopsis 8 Steps to Overcoming Everyday Adversity by : Christopher Greco
Download or read book 8 Steps to Overcoming Everyday Adversity written by Christopher Greco and published by . This book was released on 2020-05-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Faith-based advice underscored by a powerful story of suffering and perseverance. A book for our times, indeed, for all time, ourselves and our families." - Admiral Bill Owens, US Navy (Ret), Former Vice-Chairman, Joint Chiefs of Staff No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self- destructive ways of coping or simply giving up? Christopher Greco's dynamic and faith-inspired book, 8 Steps to Overcoming Everyday Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it's dealing with failure, illness, loss and grief, difficult life choices, anxiety about the future, or other challenges. Drawing heavily from his own personal experience, Greco describes how he overcame the event that changed his life and affected him and his family for many years. Rather than become a statistic, Greco sought to improve himself by leaning on his faith, learning in the process that dealing head-on with adversity, hardship, and suffering are necessary parts of the human experience and essential for personal growth. Greco believes we are put on this earth with a mission and lessons to be learned. How we handle adversity can help others find the strength to cope with their challenges as well. The path to a fulfilling, balanced life is possible no matter the circumstances, and this book will show you the way. christophergreco.org
Download or read book Falling is Flying written by Ajahn Brahm and published by Wisdom Publications. This book was released on 2019-03-19 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you do when everything falls apart? “Instead of trying to discipline your mind with ill will, fault-finding, guilt, punishment, and fear, use something far more powerful: the beautiful kindness, gentleness, and forgiveness of making peace with life.”—Ajahn Brahm “In free fall, nothing is solid and there is nothing to hold on to. There is no way to control the experience. You have to surrender, and with that surrender comes the taste of liberation.”—Master Guojun Most of us tend to live each day as if it will be just another day—like nothing will change. It always comes as a shock when we lose a job, a loved one, a relationship, our health—even though we’ve seen it happen again and again to those around us. Once we finally realize we’re not immune, then we wonder: what now? How do we continue when the terrain suddenly gets rough? Meet your companions for this rocky part of the path: Ajahn Brahm and Chan Master Guojun—one a teacher in the Theravada Buddhist tradition, the other in the Chinese Zen tradition. These two beloved meditation masters share personal stories and anecdotes from their own experiences of dealing with life’s pitfalls. You’ll learn from their honest, generous teachings how you can live fully—even flourish—even when the road ahead looks steep and lonely. Personal, poetic, instructive, and often laugh-out-loud funny, this is inspiring advice for people from all walks of life. “Falling is Flying is truly unique because it offers a rare glimpse into the personal lives of two living Buddhist masters. With unflinching honesty, Ajahn Brahm and Chan Master Guojun share the struggles they’ve faced, even after becoming monks and respected teachers. Throughout the book, we see how, instead of turning away in aversion from adversity, they’ve used it as a stepping stone for finding the peace and happiness we all seek. I love this book and recommend it most highly!” —Toni Bernhard, author of How To Be Sick
Book Synopsis Facing Adversity with Audacity by : F. For-mukwai
Download or read book Facing Adversity with Audacity written by F. For-mukwai and published by African Books Collective. This book was released on 2010-01-01 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a very engaging book based on compelling stories of human triumph over adversity coming out of Africa, Asia and America. Gideon's personal journey and his account of his mother and uncle in this book exemplify what it means to be truly resilient. The book is moving, well thought out and masterfully structured, a most riveting Read. Gideon For-mukwai draws on local wisdoms from his native Cameroon to tell a universal story. It is a book written in evidence of a mind in tune with the heart. Its stories, strategies, and metaphors provide incredible wisdom relevant to any society and explicitly remind readers that our circumstances may be different, but the strategies to overcome are the same. If a widow can make a legendary success story in Africa, then almost anybody can. What makes this book special is the fact that it is based on the stories of modest human beings.
Book Synopsis Understanding Loss by : Judith Murray
Download or read book Understanding Loss written by Judith Murray and published by Routledge. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book develops a new overarching framework to understand loss and grief, taking into account both pathological and wellbeing approaches to the subject. It highlights four common themes of loss, which are then used to develop a practice framework for structuring assessment and intervention systematically.
Book Synopsis Beating Burnout at Work by : Paula Davis
Download or read book Beating Burnout at Work written by Paula Davis and published by University of Pennsylvania Press. This book was released on 2021-03-16 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.
Book Synopsis Bending Adversity by : David Pilling
Download or read book Bending Adversity written by David Pilling and published by Penguin. This book was released on 2015-02-24 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A]n excellent book...” —The Economist Financial Times Asia editor David Pilling presents a fresh vision of Japan, drawing on his own deep experience, as well as observations from a cross section of Japanese citizenry, including novelist Haruki Murakami, former prime minister Junichiro Koizumi, industrialists and bankers, activists and artists, teenagers and octogenarians. Through their voices, Pilling's Bending Adversity captures the dynamism and diversity of contemporary Japan. Pilling’s exploration begins with the 2011 triple disaster of earthquake, tsunami, and nuclear meltdown. His deep reporting reveals both Japan’s vulnerabilities and its resilience and pushes him to understand the country’s past through cycles of crisis and reconstruction. Japan’s survivalist mentality has carried it through tremendous hardship, but is also the source of great destruction: It was the nineteenth-century struggle to ward off colonial intent that resulted in Japan’s own imperial endeavor, culminating in the devastation of World War II. Even the postwar economic miracle—the manufacturing and commerce explosion that brought unprecedented economic growth and earned Japan international clout might have been a less pure victory than it seemed. In Bending Adversity Pilling questions what was lost in the country’s blind, aborted climb to #1. With the same rigor, he revisits 1990—the year the economic bubble burst, and the beginning of Japan’s “lost decades”—to ask if the turning point might be viewed differently. While financial struggle and national debt are a reality, post-growth Japan has also successfully maintained a stable standard of living and social cohesion. And while life has become less certain, opportunities—in particular for the young and for women—have diversified. Still, Japan is in many ways a country in recovery, working to find a way forward after the events of 2011 and decades of slow growth. Bending Adversity closes with a reflection on what the 2012 reelection of Prime Minister Shinzo Abe, and his radical antideflation policy, might mean for Japan and its future. Informed throughout by the insights shared by Pilling’s many interview subjects, Bending Adversity rigorously engages with the social, spiritual, financial, and political life of Japan to create a more nuanced representation of the oft-misunderstood island nation and its people. The Financial Times “David Pilling quotes a visiting MP from northern England, dazzled by Tokyo’s lights and awed by its bustling prosperity: ‘If this is a recession, I want one.’ Not the least of the merits of Pilling’s hugely enjoyable and perceptive book on Japan is that he places the denunciations of two allegedly “lost decades” in the context of what the country is really like and its actual achievements.” The Telegraph (UK) “Pilling, the Asia editor of the Financial Times, is perfectly placed to be our guide, and his insights are a real rarity when very few Western journalists communicate the essence of the world’s third-largest economy in anything but the most superficial ways. Here, there is a terrific selection of interview subjects mixed with great reportage and fact selection... he does get people to say wonderful things. The novelist Haruki Murakami tells him: “When we were rich, I hated this country”... well-written... valuable.” Publishers Weekly (starred): "A probing and insightful portrait of contemporary Japan."
Book Synopsis How to Handle Adversity by : Charles F. Stanley
Download or read book How to Handle Adversity written by Charles F. Stanley and published by Thomas Nelson. This book was released on 1991-12-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: You lost your job. Your son ran away. A loved one just died from cancer. Your best friend is getting a divorce. The list is endless. Adversity is a reality that no one can avoid. Everyone asks why when adversity strikes. Yet Dr. Stanley contends, "As much as we all want to know the answer to the why question, it is really not the most significant question. The real question each of us needs to ask is, 'How should I respond?'" How to Handle Adversity helps you learn to Ask the right questions about adversity Become a comfort to others Rediscover the faithfulness of God Deal with pride and weakness Look at adversity from God's perspective Glorify God in your adversity If you are a child of God whose heart's desire is to see God glorified through you, adversity will not put you down for the count. There will be those initial moments of shock and confusion. But the man or woman who has God's perspective on this life and the life to come will always emerge victorious! ?Charles Stanley
Book Synopsis Facing Adversity with Faith by : Miriam Leah Cramer
Download or read book Facing Adversity with Faith written by Miriam Leah Cramer and published by Feldheim Publishers. This book was released on 1997 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Six Steps to Overcoming Adversity by : Jack Doueck
Download or read book Six Steps to Overcoming Adversity written by Jack Doueck and published by . This book was released on 2020-08-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you dealing with a difficult time in your life, such as the loss of a job or a devastating disappointment? If so, this book will help you overcome the adversity you face. You will be able to master these six steps easily and learn how to survive and thrive. Hundreds of people have used this program successfully and effectively. Jack Doueck tells his incredible story of losing his business and how he and many others overcame extreme adversity using the methods described in this book. If you are looking to make a comeback, this inspirational book will help change your life. This book provides valuable information on the six steps to overcoming adversity in a clear and simple style. It inspires the reader with true anecdotes of dozens of people who implemented these steps to improve their lives. This is a practical guide to turn tragedy into triumph, stress into success and enrich your life. You will learn how to apply these six simple strategies to create long-term success. If you or a loved one are feeling hopeless or depressed, this book is just what you need to turn your life around. If you have just lost your job and you need a lifeline - this book will give you the tools you need to get through it and emerge stronger, wiser, happier, and more successful. Click here for a video animation about the book: https://www.youtube.com/watch?v=rebkumxsijY&t=3s
Book Synopsis Sometimes You Win--Sometimes You Learn by : John C. Maxwell
Download or read book Sometimes You Win--Sometimes You Learn written by John C. Maxwell and published by Center Street. This book was released on 2013-10-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author John C. Maxwell believes that any setback, whether professional or personal, can be turned into a step forward when you possess the right tools to turn a loss into a gain. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for winning by examining the eleven elements that constitute the DNA of learners who succeed in the face of problems, failure, and losses. 1. Humility - The Spirit of Learning 2. Reality - The Foundation of Learning 3. Responsibility - The First Step of Learning 4. Improvement - The Focus of Learning 5. Hope - The Motivation of Learning 6. Teachability - The Pathway of Learning 7. Adversity - The Catalyst of Learning 8. Problems - The Opportunities of Learning9. Bad Experiences - The Perspective for Learning10. Change - The Price of Learning 11. Maturity - The Value of Learning Learning is not easy during down times, it takes discipline to do the right thing when something goes wrong. As John Maxwell often points out--experience isn't the best teacher; evaluated experience is.
Book Synopsis How to Deal with Adversity by : Dr. Christopher Hamilton
Download or read book How to Deal with Adversity written by Dr. Christopher Hamilton and published by Picador. This book was released on 2014-09-02 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. AN INSPIRATIONAL, ENTERTAINING, AND INSTRUCTIVE GUIDE ON WHAT TO DO WHEN FACED WITH ADVERSITY AND HOW TO DERIVE MEANING FROM IT No matter how insulated we are by wealth or friends, we can all expect to undergo some form of loss, failure, or disappointment. The common reaction is to bear it as best we can—some do this better than others—and move on with life. Dr. Christopher Hamilton proposes a different response to adversity. Focusing on the arenas of family, love, illness, and death, he explores constructive ways to deal with adversity and embrace it to derive unique insight into our condition. In How to Deal with Adversity, offering examples from history, literature, and science, Hamilton suggests how we might recognize it as a precious source of enlightenment, shaping our very existence.
