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Extreme Ironing
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Download or read book Extreme Ironing written by Phil Shaw and published by New Holland Australia(AU). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Extreme ironing is the world's newest adrenalin sport--combining the thrill of extreme outdoor activity with the satisfaction of a well-pressed shirt. From its humble beginnings in the English East Midlands city of Leicester in 1997, the sport has gone global, with the first Extreme Ironing World Championships being held in Munich 2002. This is the story of those first five years, written by the sport's founder Phil Shaw--Steam, as he is known by his fellow ironists. Detailing everything you need to know about taking up extreme ironing, the sport's various styles and the world's leading nations, this book also features in-depth coverage of the World Championships and the results of the 2003 Rowenta Trophy, with full-colour action photography throughout"--P. [4] of cover.
Download or read book Extreme Ironing 101 written by HowExpert and published by HowExpert. This book was released on 2018-03-02 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of extreme sports is evolving every day. Many of us are reinventing the parameters of tradition and creating new ways to do things. In 2016, skateboarding was among several new sports added to the 2020 Olympic line up. Quite impressive if you think about the startup days of skateboarding. In the late 40’s surfers wanted a way to “ride the waves” when there weren’t any. Now, it is the new Olympic sport. Extreme ironists all around the world have the same aspiration for their sport. The book, Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z, goes in depth about what extreme ironing really is and the history behind this up-and-coming sport. The sport has already created quite a following, with thousands of extreme ironists worldwide. Ironists all over the world continue to invent new purpose for this extreme sport. Some are searching for exhilarating connections with the forces of nature. Some are wanting to send a message that they know how to iron. Other extreme ironists are examining and altering the framework of convention. Then, there are those that have made it their mission to get more people involved and make this the next Olympic sport. What makes extreme ironing so unique is that it has become a limitless extreme sport. It is about taking ironing outside the traditional setting of indoors, and there are no rules. The rules of engagement are not defined, and this is exactly how ironists want it. Ironists continue to push the limit with this sport by learning from each other and consistently challenging each other to conquer life outside of the existing parameters. The list has no end! Extreme ironing on your surfboard while catching some waves, on a motorcycle, cycling, kayaking, stand-up paddle boarding, skiing, scuba diving, parasailing, skiing, snowboarding, horseback riding, tree climbing, rock climbing, at the park, summiting the highest peaks. The list goes on. It is about continually challenging yourself. It is like a special defibrillator for all your fears. You are shocked out of your embarrassment. You are shocked out of your fear of the unknown, your fear of heights, your fear of extreme. There is no place to hide, you must face it. You must own it. That is when you start having fun! This book should help you skip all the trial and error moments extreme ironists have so you can focus on mastering your extreme ironing skills. If you want to become an extreme ironist, break out of your comfort zone, master another extreme sport, conquer your fears, or you are just curious - Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z About the Expert Marie Claire Medina has spent over five years working as a freelance writer and editor. Born in Hiroshima, Japan, she spent her early childhood years living in between Japan and Okinawa. It was at this early stage in life, where Marie Claire discovered her passion for global cultures and writing. Since then, she has focused on traveling and using her travels to provide her writing with more authenticity and versatility. She is devoted to learning, experiencing, and having a sense of humor. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Book Synopsis The Mirror of Pharos by : J S Landor
Download or read book The Mirror of Pharos written by J S Landor and published by Troubador Publishing Ltd. This book was released on 2017-11-28 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: An action-packed, high concept, time-travelling adventure. Full of animal magic and with an epic wolf character. Linked to a website with ‘Meet the Character’ profiles, book excerpt and background stories
Book Synopsis The 12-Minute Athlete by : Krista Stryker
Download or read book The 12-Minute Athlete written by Krista Stryker and published by Tiller Press. This book was released on 2020-03-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Book Synopsis Encyclopedia of Extreme Sports by : Kelly Boyer Sagert
Download or read book Encyclopedia of Extreme Sports written by Kelly Boyer Sagert and published by Bloomsbury Publishing USA. This book was released on 2008-12-30 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students and extreme sport enthusiasts will not only learn about the sports themselves, but also about the techniques, innovations, engineering, and physics behind them. How do ice yachters achieve speeds of up to 150 MPH? What does take to become a pro snowboarder? Other parts of the encyclopedia highlight key areas of study, such as extreme sports and the media, the controversies surrounding, and the impact of extreme sports on our culture. A resource guide of print and electronic sources, competitions, organizations offers students an insider's guide to all things extreme. Inside readers will discover BASE (Building, Antenna tower, Span, Earth) Jumping. What's more dangerous than leaping off of a tall building? Jumping off a structure that's much closer to the ground, and that's exactly what many BASE jumpers regularly do. The risks include malfunctioning parachutes, landing on rocks, into electrical wires and more. Readers will learn about Bhang Gliding, where experienced pilots perform full barrel rolls, inverted maneuvers and other stunt flying moves. It is no longer unusual for an experienced hang glider to travel 200 miles or reach altitudes above 10,000 feet. Coverage also includes information on caving, which involves exploring caves that travel deep into the earth, moutain biking, and many other sports.
Book Synopsis Weird Sports and Wacky Games around the World by : Victoria R. Williams
Download or read book Weird Sports and Wacky Games around the World written by Victoria R. Williams and published by Bloomsbury Publishing USA. This book was released on 2015-04-28 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: With hundreds of books dedicated to conventional sports and activities, this encyclopedia on the weirdest and wackiest games offers a fresh and entertaining read for any audience. Weird Sports and Wacky Games around the World: From Buzkashi to Zorbing focuses on what many would consider abnormal activities from across the globe. Spanning subjects that include individual games, team sports, games for men and women, and contests involving animal competitors, there is something for every reader. Whether researching a particular country or region's traditions or wanting an interesting read for pleasure, this book offers an array of uses and benefits. Though the book focuses on games and sporting activities, the examination of these topics gives readers insight into unfamiliar places and peoples through their recreation—an essential part of the human experience that occurs in all cultures. Such activities are not only embedded in everyday life but also indelibly interconnected with social customs, war, politics, commerce, education, and national identity, making the whimsical topic of the book an appealing gateway to insightful, highly relevant information.
Book Synopsis A Supposedly Fun Thing I'll Never Do Again by : David Foster Wallace
Download or read book A Supposedly Fun Thing I'll Never Do Again written by David Foster Wallace and published by Back Bay Books. This book was released on 2009-11-23 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: These widely acclaimed essays from the author of Infinite Jest -- on television, tennis, cruise ships, and more -- established David Foster Wallace as one of the preeminent essayists of his generation. In this exuberantly praised book -- a collection of seven pieces on subjects ranging from television to tennis, from the Illinois State Fair to the films of David Lynch, from postmodern literary theory to the supposed fun of traveling aboard a Caribbean luxury cruiseliner -- David Foster Wallace brings to nonfiction the same curiosity, hilarity, and exhilarating verbal facility that has delighted readers of his fiction, including the bestselling Infinite Jest.
Book Synopsis Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by : Institute of Medicine
Download or read book Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc written by Institute of Medicine and published by National Academies Press. This book was released on 2002-07-19 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.
Download or read book Place Hacking written by Michael J. Rosen and published by Twenty-First Century Books. This book was released on 2015-02-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who would leap from the Eiffel Tower in a wingsuit? Scale Shanghai Tower, one of the world's tallest buildings? Investigate abandoned buildings, storm sewers, and subway tunnels? Meet the place hackers who explore prohibited or obscure places and learn why they do it.
Book Synopsis How to Get Things Really Flat by : Andrew Martin
Download or read book How to Get Things Really Flat written by Andrew Martin and published by The Experiment. This book was released on 2009-09-15 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes actual instructions! “You might not think that a book about cleaning could be funny but this made me laugh out loud” (The Financial Times). For many reasons, men often neglect housekeeping chores—even when they share the house with other humans who wish they could get some help in that department. How to Get Things Really Flat combines witty observations, true tales of family life, useful information that takes the mystery out of such phenomena as dishwashers and vacuums, and answers to timeless questions including: When dusting, where does the dust go? What is the worst thing that can happen while ironing? Is housework therapeutic? How can I impress people with bicarbonate of soda? Aren’t men supposed to be dirty? And more! “A delightfully amusing tale about the joys and tribulations of doing housework that also serves as a very good primer on how to actually do housework . . . His main target audience is men. But women, I think, will also find Martin’s observations funny and many of his tips helpful . . . And if, after laughing your way through Martin’s text, you’re still not into doing housework, he has a tip for that, too: Hire a cleaner.” —Minneapolis Star-Tribune “Martin’s lighthearted but quite handy guide looks at the reasons why men don’t help out around the house as much as they ought to and proposes what can be done about that . . . After reading this offbeat and thoroughly delightful guide to housework, it’s hard to imagine anyone not wanting to give this stuff a try. Martin does what your mother never could: he makes doing chores seem fun, exciting, and rewarding.” —Booklist
Download or read book Tomorrow's Tourist written by Ian Yeoman and published by Routledge. This book was released on 2009-06-04 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Based on first hand cutting edge futures research * Forecasts for World Tourism to 2030 * Suggests what the tourist will be doing on holiday in 2030 * Discuss issues such as climate change, alternative tourist destinations and consumer trends * Shows you how to apply trends in your business * Information provided by the Future Foundation, one of Europe’s leading consumer think tanks (www.futurefoundation.net)
Book Synopsis The 505 Weirdest Online Stores by : Dan Crowley
Download or read book The 505 Weirdest Online Stores written by Dan Crowley and published by Sourcebooks, Inc.. This book was released on 2005-04-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following up his hit 505 Unbelievably Stupid Web Pages, Dan Crowley again takes on the Web's weirdest and wildest in 505 Weirdest Online Stores. This is the ultimate guide to the Internet's strangest stores, where you can spend your time and money in pursuit of dehydrated water, duct tape fashion and a corporate hairball. For all those who love eBay but are tired of products that have actual uses, check out these sites: The Childhood Goat Trauma Foundation (www.goat-trauma.org) Political Talking Action Figures (www.prankplace.com/politics.htm) Lunar Land Owner (www.lunarlandowner.com) Air Sickness Bags (www.airsicknessbags.com) Michael Jackson Artwork (www.helenakadlcikova.com/michael_jackson.htm)
Book Synopsis Survival of the Sickest LP by : Dr. Sharon Moalem
Download or read book Survival of the Sickest LP written by Dr. Sharon Moalem and published by Harper Collins. This book was released on 2007-05-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Was diabetes evolution's response to the last Ice Age? Did a deadly genetic disease help our ancestors survive the bubonic plagues of Europe? Will a visit to the tanning salon help lower your cholesterol? Why do we age? Why are some people immune to HIV? Can your genes be turned on—or off? Survival of the Sickest is fi lled with fascinating insights and cutting-edge research, presented in a way that is both accessible and utterly absorbing. This is a book about the interconnectedness of all life on earth—and especially what that means for us. Read it. You're already living it.
Book Synopsis Extreme Ironing 101 by : Howxpert Howxpert Press
Download or read book Extreme Ironing 101 written by Howxpert Howxpert Press and published by Createspace Independent Publishing Platform. This book was released on 2018-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of extreme sports is evolving every day. Many of us are reinventing the parameters of tradition and creating new ways to do things. In 2016, skateboarding was among several new sports added to the 2020 Olympic line up. Quite impressive if you think about the startup days of skateboarding. In the late 40's surfers wanted a way to "ride the waves" when there weren't any. Now, it is the new Olympic sport. Extreme ironists all around the world have the same aspiration for their sport. The book, Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z, goes in depth about what extreme ironing really is and the history behind this up-and-coming sport. The sport has already created quite a following, with thousands of extreme ironists worldwide. Ironists all over the world continue to invent new purpose for this extreme sport. Some are searching for exhilarating connections with the forces of nature. Some are wanting to send a message that they know how to iron. Other extreme ironists are examining and altering the framework of convention. Then, there are those that have made it their mission to get more people involved and make this the next Olympic sport. What makes extreme ironing so unique is that it has become a limitless extreme sport. It is about taking ironing outside the traditional setting of indoors, and there are no rules. The rules of engagement are not defined, and this is exactly how ironists want it. Ironists continue to push the limit with this sport by learning from each other and consistently challenging each other to conquer life outside of the existing parameters. The list has no end! Extreme ironing on your surfboard while catching some waves, on a motorcycle, cycling, kayaking, stand-up paddle boarding, skiing, scuba diving, parasailing, skiing, snowboarding, horseback riding, tree climbing, rock climbing, at the park, sumiting the highest peaks. The list goes on. It is about continually challenging yourself. It is like a special defibrillator for all your fears. You are shocked out of your embarrassment. You are shocked out of your fear of the unknown, your fear of heights, your fear of extreme. There is no place to hide, you must face it. You must own it. That is when you start having fun! This book should help you skip all the trial and error moments extreme ironists have so you can focus on mastering your extreme ironing skills. If you want to become an extreme ironist, break out of your comfort zone, master another extreme sport, conquer your fears, or you are just curious - Extreme Ironing 101: A Quick Guide on How to Extreme Iron Step by Step from A to Z. About the Expert Marie Claire Medina has spent over five years working as a freelance writer and editor. Born in Hiroshima, Japan, she spent her early childhood years living in between Japan and Okinawa. It was at this early stage in life, where Marie Claire discovered her passion for global cultures and writing. Since then, she has focused on traveling and using her travels to provide her writing with more authenticity and versatility. She is devoted to learning, experiencing, and having a sense of humor. HowExpert publishes quick 'how to' guides on unique topics by everyday experts.
Download or read book Urban Mindscapes of Europe written by and published by BRILL. This book was released on 2016-08-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban mindscapes are structures of thinking about a city, built on conceptualisations of the city’s physical landscape as well as on its image as transported through cultural representation, memory and imagination. This book pursues three main strands of inquiry in its exploration of these ‘landscapes of the mind’ in a European context. The first strand concerns the theory and methodology of researching urban mindscapes and urban ‘imaginaries’. The second strand investigates some of the representations, symbols and collective images that feed into our understanding of European cities. It discusses representations of the city in literature, film, television and other cultural forms, which, in James Donald’s phrase, constitute ‘archives of urban images’. The third and last section of the volume concentrates on the relationship between the collective mindscapes of cities, urban policy and the practice of city marketing.
Book Synopsis Sports Weird-o-Pedia by : Lew Freedman
Download or read book Sports Weird-o-Pedia written by Lew Freedman and published by Simon and Schuster. This book was released on 2019-06-04 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: By any standard of normal behavior, sports cannot escape the definition of weirdness. Sports achievements have the capacity to inspire and excite watchers, whether through athletic brilliance or magnificent team performance, but there are times when our athletes and teams go wacko on us, and the most peculiar things break out with no warning to provide wide-eyed astonishment or laugh-out-loud responses. Sammy Sosa of the Chicago Cubs landed on the disabled list due to a back injury caused by sneezing too hard. Minnesota Vikings football stalwart Jim Marshall ran the wrong way with a recovered fumble. Former NBA player Dennis Rodman spearheaded American diplomacy with North Korea. The lyrics and music creators of “Take Me Out to The Ballgame” authored one of the most sung songs in American history without ever having seen a baseball game. And more! While those spontaneous combustions may result from someone rising from the weird side of the bed, they’re often the most memorable.
Book Synopsis Circle of Stones by : Suzanne Alyssa Andrew
Download or read book Circle of Stones written by Suzanne Alyssa Andrew and published by Dundurn. This book was released on 2015-03-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nik's world shatters the day his girlfriend, Jennifer, disappears. Determined to find her, he embarks on a cross-country journey revealed through chance encounters with a series of connected strangers. As the story circles back to where it began, questions grow ever more urgent — like who is searching for whom.
