Exploring Misophonia

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544279282
Total Pages : 236 pages
Book Rating : 4.2/5 (792 download)

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Book Synopsis Exploring Misophonia by : Shaylynn Hayes

Download or read book Exploring Misophonia written by Shaylynn Hayes and published by Createspace Independent Publishing Platform. This book was released on 2017-06-14 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Misophonia is an effort by sufferers, doctors, and professionals to understand a recently coined disorder. On the front-lines of research and advocacy, Misophonia International has interviewed professionals and sufferers over the course of two years. In this time many discoveries have been made. An exploratory process, Exploring Misophonia is an anthology that focuses on the developments of misophonia in the here and now. We do not claim to have all the answers. Instead, we are along for the journey as science, advocacy, and sufferers come together and explore the meaning of auditory over-responsivity and misophonia. Misophonia International is a great initiative. As sufferers of an unknown condition we need a lot of information and they provide it. Their book has interesting and recognizable articles for sufferers all around the world." -Tineke Winterberg, Misophonia Advocate "Misophonia International continues to be an invaluable resource for anyone with an interest in this condition as well as providing essential reading for sufferers worldwide." -Mike Rigby, Misophonia Sufferer

Full of Sound and Fury

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517018702
Total Pages : 0 pages
Book Rating : 4.0/5 (187 download)

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Book Synopsis Full of Sound and Fury by : Shaylynn Hayes

Download or read book Full of Sound and Fury written by Shaylynn Hayes and published by Createspace Independent Publishing Platform. This book was released on 2015-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of Sound and Fury was written by a suffer of Misophonia, in order to help other sufferers. Including interviews with real sufferers, the book aims to put names to a disorder that is known by few. Misophonia is a neurological condition that causes a fight/flight/freeze response to certain audial and visual stimuli. Written by a sufferer, Full of Sound and Fury, is a book about Misophonia's life impact. It can start as early as four in the morning. Your upstairs neighbor stomps his feet. All of a sudden, you go from being half-asleep and calm to a nervous wreck. You're tired, exhausted, and you're angry. How dare he stomp around and have no regard for your feelings or personal space? Rationality plays no part with Misophonia. Logically, you know he has no idea how loud he's being - but the response is the same. Shaylynn Hayes writes about her experiences, as well as others' in a way that can teach the general public about the disorder, as well as resonate with sufferers. With a foreword and research information by Dr. Jennifer Jo-Brout, Full of Sound and Fury is just the starting place when it comes to dealing with Misophonia. In partnership with her website www.misophoniainternational.com, as well as www.misophonia-research.com, Shaylynn aims to raise awareness.

Misophonia

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4.6/5 (189 download)

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Book Synopsis Misophonia by : Andreas Seebeck

Download or read book Misophonia written by Andreas Seebeck and published by Independently Published. This book was released on 2020-03-07 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compact and easy to understand. How does misophonia develop and what can be done to get it under control?Completely normal, soft sounds disgust Lisa and make her angry. She does not know what is wrong with her and her whole family is suffering with her. Then they find out that she suffers from misophonia and that she is not the only one. Many people are affected by misophonia. However, they often only find out much later down the road that their problem has a name. It severely limits their social life and their search for help is not an easy one, because misophonia is not yet widely known among therapists and in the medical community. Misophonia usually begins between the ages of 8 and 12. Lisa's story is a typical one, which you might identify with.

Understanding and Overcoming Misophonia

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544754581
Total Pages : 222 pages
Book Rating : 4.7/5 (545 download)

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Book Synopsis Understanding and Overcoming Misophonia by : Thomas H. Dozier

Download or read book Understanding and Overcoming Misophonia written by Thomas H. Dozier and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is Misophonia Ruining Your Life? The 2nd edition includes recent research of brain imaging studies and physical response studies of individuals when triggered. It includes over 50% new information compared to the first edition, including more management techniques, personal stories of individuals with misophonia and their families, treatment techniques for young children, and data on a treatment that reduces misophonia severity by 50%. Does the sound of other people chewing fill you with rage? Do certain sights and sounds make you crazy when they don't bother anyone else? If so, you are not alone. Although not well known, misophonia is quite common, and there is hope. Are you tired of misophonia ruining your life? Are you ready to tackle your misophonia (or help a loved one)? If so, this book is for you. Recent brain imaging research indicates misophonia is a "soft-wired" neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. The brain of a misophonic person being triggered does respond differently than someone without misophonia. The fMRI images are included. Triggers for some might be hearing someone chewing. For others, it is the sound of sniffling or breathing. Many people also have visual triggers such as seeing someone chew gum. There are a lot of common triggers, but there are also some that are very unusual and unique. Almost any sound or sight can be a misophonia trigger for someone. Misophonia can be upsetting and annoying, or it can be a debilitating condition. The book includes one story of getting Social Security disability for misophonia. Misophonia severity does vary, but it generally gets worse with time. There are important management techniques that are helpful to almost everyone. Recent brain imaging research indicates misophonia is a "soft-wired" neurological condition where a person has a strong emotional response of anger or disgust to specific sounds. The brain of a misophonic person being triggered does respond differently than someone without misophonia. The fMRI images are included. The good news is that "soft-wired" brain connections can change. Treatment for misophonia is still being developed and data collected. There are no published treatment studies on misophonia. Although there are no proven treatments that work for everyone, there are treatments that work for many. With proper management and treatment there is hope for reducing the horrible effects of this condition. This book will help you understand what this mysterious condition is doing to you (or help you understand what someone close to you is experiencing). It explains how misophonia develops and expands with time, and why those little sounds cause a person SO much distress. The book gives you many techniques that will help you manage this condition. Existing treatment options are described. There is hope. With proper management and treatment, most people can greatly reduce the effects of misophonia in their life. Developing misophonia has been a journey. Overcoming misophonia is also a journey, and it is a journey that can provide much relief for this horrible condition. It is journey that you should start today.

Advances in Understanding the Nature and Features of Misophonia

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 2832535674
Total Pages : 378 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Advances in Understanding the Nature and Features of Misophonia by : M. Zachary Rosenthal

Download or read book Advances in Understanding the Nature and Features of Misophonia written by M. Zachary Rosenthal and published by Frontiers Media SA. This book was released on 2023-10-06 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Regulate, Reason, Reassure: A Parent's Guide to Understanding and Managing Misophonia

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Author :
Publisher : International Misophonia Research Network (Imrn)
ISBN 13 : 9781777263294
Total Pages : 142 pages
Book Rating : 4.2/5 (632 download)

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Book Synopsis Regulate, Reason, Reassure: A Parent's Guide to Understanding and Managing Misophonia by : Jennifer Jo Brout

Download or read book Regulate, Reason, Reassure: A Parent's Guide to Understanding and Managing Misophonia written by Jennifer Jo Brout and published by International Misophonia Research Network (Imrn). This book was released on 2021-06-16 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regulate, Reason, Reassure: A Parent's Guide to Understanding and Managing Misophonia, is a coping skills manual for parents to help their own children and teens manage misophonia. RRR was developed by Dr. Jennifer Brout through her own experiences as a clinician, a sufferer of misophonia, and the mother of an adult child who showed signs of misophonia at a young age. RRR gives parents the tools to help mediate misophonia and provides easy to follow guidelines and work sheets to ensure parents have the skills to continue practicing RRR with their child as they grow and develop. Dr. Jennifer Jo Brout is the Director of the International Misophonia Research Network (IMRN). She is a New York State Certified School Psychologist, a Connecticut Professional Licensed Counselor, and holds a Doctorate in School/Clinical-Child Psychology. Disappointed by her own experiences with the state of the field when seeking help for her own child in 1999, Dr. Brout began efforts to establish better research practice, improved diagnosis, and innovative clinical practice related to auditory over-responsivity. Dr. Brout has been at the forefront of research in this area for two decades, having established the Sensation and Emotion Network (SENetwork) in 2007, along with Sensory Processing and Emotion Regulation Program at Duke University in 2008 (now the Duke Center for Misophonia and Emotion Regulation). She graduated from New York University, Columbia University, and Ferkauf School of Psychology (at Albert Einstein School of Medicine) respectively. She is also the mother of adult triplets and is a misophonia sufferer herself. Dr. Brout's workshops can be found at www.misophoniaeducation.com

Sound-Rage

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Publisher :
ISBN 13 : 9780989503501
Total Pages : 200 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis Sound-Rage by : Judith T. Krauthamer

Download or read book Sound-Rage written by Judith T. Krauthamer and published by . This book was released on 2013-06-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sound-Rage is a little known syndrome (known as misophonia) characterized by an anger response to sounds. The primer is the first scientific study of the disorder and provides compelling evidence that it is a developmental, neurological disorder. How the brain processes information, multi-sensory processing, and therapies are addressed.

Crack Smack Punch

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Publisher :
ISBN 13 : 9781520939162
Total Pages : 111 pages
Book Rating : 4.9/5 (391 download)

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Book Synopsis Crack Smack Punch by : Rachel Cinelli

Download or read book Crack Smack Punch written by Rachel Cinelli and published by . This book was released on 2015-12-10 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sip, gulp, gasp. Chomp, smack, crack.What if the sounds of other people eating, drinking, and breathing sent you into a fit of rage?This is a peculiar, yet real condition called misophonia, also known as Selective Sound Sensitivity Syndrome. Misophonia is characterized by a strong, negative emotional and mental reaction to certain sounds that are considered everyday or "normal." Crack, Smack, Punch is an autobiographical, introspective account of living with this life impacting condition that is not well-known, yet not as rare as one might think. The author takes an off-beat approach by interjecting poetry, humor, and biting sarcasm to tell the story of this perplexing condition that she calls "The Curse." She shares examples of the sounds that trigger this extreme anger, explores ideas about possible causes for the condition, describes the effects on her everyday life, reveals the types of coping mechanisms she uses, and conveys her opinions about the way it is currently being treated.This book aims to enlighten those who don't understand the condition and encourage those who suffer to speak out. As people tell their stories and share their experiences, misophonia will continue to gain awareness from social and scientific researchers and more effective treatments can be explored.IntroductionThis book is a journal of the thoughts, ideas and experiences of someone who suffers from Selective Sound Sensitivity Syndrome, also known as misophonia. If you know someone who suffers from this disorder or are curious about it, this book will give you a holistic picture of what it's like living with noise sensitivity. Misophonia literally means "hatred of sound." Recently it has been gaining awareness as a new psychiatric or neurological disorder that is rarely diagnosed. "Selective Sound Sensitivity Syndrome" known as 4S for short, is a sensory processing disorder which some believe may be caused by abnormal or dysfunctional neural signals and is characterized by decreased sound tolerance.The disease is not well-known and uncovering successful treatments has been challenging. Two neuroscientists coined the name for this disease: Pawel and Margaret Jastreboff. Jastreboff is a doctor who has researched Hyperacusis and Tinnitus, two other audiological diseases that have some similarities to 4S. Misophonia has also been compared to phonophobia, or sound phobia, which is a different type of audiology disorder.People who suffer from misophonia experience anger, rage, pain, disgust, or other negative emotions that are triggered by specific sounds made by humans such as eating noises and breathing noises. Typical trigger stimuli include sipping, chewing, gum cracking or gum popping, and certain repetitive sounds such as typing, pen clicking and nail biting. Certain visual stimuli can also be triggers such as repetitive body movements. When this sensory information is processed, the sufferer experiences anxiety with an extremely intense emotional desire to stop the source of the noise. It is often compared to the type of torture that most people suffer when they hear the sound of nails scraping on a chalkboard. The level of irritation and annoyance that they suffer from these normal noises is considered irrational, and so misophonia is sometimes categorized as an anger disorder. The emotional distress caused by selective sound intolerance may lead to depression, decreased socialization and reclusiveness. Sufferers often use headphones, earplugs and white noise devices as coping mechanisms.This writing is an honest revelation of the disease and the hope is that others who share it will not feel alone. In turn, as people grow more aware, perhaps researchers, doctors, audiologists, and therapists will have an increased interest in the subject and will spend more time researching the disease. The greatest wish is for a truly effective treatment or cure to be found.

Invisible Battles: Rare Psychological Conditions and Their Impact

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Author :
Publisher : Gaurav Garg
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4./5 ( download)

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Book Synopsis Invisible Battles: Rare Psychological Conditions and Their Impact by : Gaurav Garg

Download or read book Invisible Battles: Rare Psychological Conditions and Their Impact written by Gaurav Garg and published by Gaurav Garg. This book was released on 2024-05-13 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Invisible Battles: Rare Psychological Conditions and Their Impact" This book is not a dense academic text meant for psychology professionals; instead, it's a journey into the lesser-known corners of the human mind designed for the common person. Imagine a world where the mind plays tricks , not with playful illusions, but with a relentless reality that feels entirely real. This is the hidden landscape of rare psychological conditions, where individuals fight battles invisible to the naked eye. "Invisible Battles: Rare Psychological Conditions and Their Impact" delves into the fascinating and often-misunderstood realm of these disorders. Forget the Hollywood dramatizations; here, we explore the true stories – the struggles to navigate a world that doesn't understand, the triumphs of resilience in the face of overwhelming challenges, and the complexities that defy easy categorization. Why this book? Because awareness is the first step towards understanding and empathy. We often hear about common mental health conditions, but there's a vast spectrum of rare psychological disorders that remain in the shadows. Through these pages, we aim to shine a light on these conditions, unraveling their complexities, challenges, and the individuals who navigate them. However, a crucial note: this book is not a diagnostic tool. It's not a checklist for self-analysis. Instead, it's an invitation to expand your understanding, to foster compassion, and to break down stigmas surrounding mental health. Remember, if you're leading a happy life and your daily routine isn't hindered by any unusual challenges, you're likely just fine. This book isn't about creating unnecessary worry but rather about fostering a deeper appreciation for the diverse ways our minds can work. But "Invisible Battles" isn't just about the darkness. We'll also explore the unexpected strengths that can emerge from these conditions. Synesthesia can unlock a world of vibrant creativity, while those with autism spectrum disorder can offer unique perspectives and talents. We'll see how facing seemingly insurmountable challenges can lead to incredible resilience and a deeper understanding of the human experience. So, let's embark on this enlightening journey together, delving into the worlds of rare psychological conditions with curiosity, empathy, and an open mind.

Tinnitus

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Publisher : Plural Publishing
ISBN 13 : 1635503434
Total Pages : 433 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis Tinnitus by : Aniruddha K. Deshpande

Download or read book Tinnitus written by Aniruddha K. Deshpande and published by Plural Publishing. This book was released on 2022-04-06 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term ‘tinnitus’ is searched over 110,000+ times every month. Unfortunately, much of the information readily available through internet searches is inaccurate, whereas most evidence-based information is only available through peer-reviewed journal articles often containing dense scientific jargon. Tinnitus: Advances in Prevention, Assessment, and Management aims to bridge this gap by providing up-to-date and evidence-based information on tinnitus prevention, assessment, and management. Presented in a quick, easy-to-read format, this text offers a practical and handy resource for busy practitioners and health profession students, as well as individuals with bothersome tinnitus. Each section contains short chapters providing accessible overviews of research related to tinnitus and hyperacusis. Section I delves into various approaches for prevention of hearing loss and tinnitus. Section II covers tinnitus assessment, while Section III introduces readers to a range of tinnitus management solutions. Section IV focuses solely on recent advances in assessment and management of hyperacusis and other disorders of decreased sound tolerance. Authors of Section V review recent tinnitus-related developments, including social media use and COVID-19. The final section consists of interesting real-life case studies involving patients with bothersome tinnitus. Key Features: * Interesting real-life tinnitus-related case studies puts new research into context * More than 50 illustrations and tables help clarify and expand on key concepts covered throughout the text, enabling clinicians and students to more easily understand and apply complex material * Each chapter opens with a brief introduction and background on a tinnitus-related topic, followed by up-to-date, evidence-based, peer-reviewed research on the topic * All chapters contain ideas for future research on the topic as well as clinical implications of the research * Chapters end with key messages and references for further review of the topic * Audio samples included for Chapter 20

Misophonia

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Author :
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Misophonia by : Patrick Marshwell

Download or read book Misophonia written by Patrick Marshwell and published by No Fluff Publishing . This book was released on 2022-12-01 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: There aren’t that many research studies on misophonia for now, but it is believed that about 20% of the American population may have it to some extent, but it’s unclear just how many really do suffer from it. Misophonia is a type of disorder where particular sounds trigger negative reactions in the person. The range of their reactions may simply be from feeling annoyed to experiencing difficulty in breathing. It’s still considered a novelty disorder, so not everyone usually recognizes its symptoms and links them to trigger sounds. It is also being studied if misophonia can be linked to other disorders such as anxiety disorders or tinnitus, as misophonia is often common in patients with those conditions. For now, there is no cure for misophonia, but experts are finding ways to manage them, to at least help the patients improve the quality of their lives despite having the condition. In this beginner's quick start guide, you will discover... What misophonia is all about Its symptoms and what it feels like The possible trigger sounds and risk factors A 2-week plan on how to manage misophonia How it’s diagnosed and treated How to manage misophonia

Empowering the Sensitive Male Soul

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Publisher :
ISBN 13 : 9780463257388
Total Pages : 0 pages
Book Rating : 4.2/5 (573 download)

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Book Synopsis Empowering the Sensitive Male Soul by : Tracy M. Cooper

Download or read book Empowering the Sensitive Male Soul written by Tracy M. Cooper and published by . This book was released on 1900 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Boy with 17 Senses

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Author :
Publisher : Abrams
ISBN 13 : 1613120826
Total Pages : 256 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Boy with 17 Senses by : Sheila Grau

Download or read book The Boy with 17 Senses written by Sheila Grau and published by Abrams. This book was released on 2016-09-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every resident of the planet Yipsmix has synesthesia—they don’t just hear sounds; they see and taste them, too. On this unusual planet, poor Jaq Rollop must save his family’s farm. To do so, Jaq is forced to sell his beloved pet and only friend. Trusting and na.ve, Jaq gets swindled into trading his pet for a seemingly worthless key. But then something very strange happens. The key leads Jaq through a wormhole to a terrifying and magical land full of riches, overwhelming sensations, and giants. The name of this frightening land? Earth. This clever middle-grade fantasy will appeal to fans of the Sisters Grimm, A Tale Dark & Grimm, and the Land of Stories series.

The Highly Sensitive Brain

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Publisher : Academic Press
ISBN 13 : 0128182520
Total Pages : 224 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis The Highly Sensitive Brain by : Bianca P. Acevedo

Download or read book The Highly Sensitive Brain written by Bianca P. Acevedo and published by Academic Press. This book was released on 2020-05-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Highly Sensitive Brain is the first handbook to cover the science, measurement, and clinical discussion of sensory processing sensitivity (SPS), a trait associated with enhanced responsivity, awareness, depth-of-processing and attunement to the environment and other individuals. Grounded in theoretical models of high sensitivity, this volume discusses the assessment of SPS in children and adults, as well as its health and social outcomes. This edition also synthesizes up-to-date research on the biological mechanisms associated with high sensitivity, such as its neural and genetic basis. It also discusses clinical issues related to SPS and seemingly-related disorders such as misophonia, a hyper-sensitivity to specific sounds. In addition, to practical assessment of SPS embedded throughout this volume is discussion of the biological basis of SPS, exploring why this trait exists and persists in humansand other species. The Highly Sensitive Brain is a useful handbook and may be of special interest to clinicians, physicians, health-care workers, educators, and researchers. Presents a neurobiological perspective of sensory processing sensitivity (SPS) Provides assessment criteria and measurement tools for highly sensitive children and adults Discusses the health and social outcomes of being highly sensitive in children and adults Examines clinical issues related to high sensitivity Offers practical applications and a future vision for integrating high sensitivity in our society

Sounds Like Misophonia

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1399404962
Total Pages : 337 pages
Book Rating : 4.3/5 (994 download)

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Book Synopsis Sounds Like Misophonia by : Jane Gregory

Download or read book Sounds Like Misophonia written by Jane Gregory and published by Bloomsbury Publishing. This book was released on 2023-09-14 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder' - Cris Edwards, founder of misophonia charity SoQuiet --- Are you often infuriated by ticking clocks, noisy eating, loud breathing, or any other small sounds? Do you wish you could sometimes put the world on mute? You might not have heard of misophonia, but if sounds can send you spiralling, you may have experienced it. In fact, it's thought that one in five of us have it. Sounds Like Misophonia is the first dedicated guide to help you make sense of the condition and design a treatment plan that works for you. Using techniques from cognitive behavioural therapy (CBT), clinical psychologist Dr Jane Gregory takes you through step-by-step exercises to change your relationship with sounds and streamline your coping strategies. Alongside you on your journey is podcaster and misophone Adeel Ahmad, who carries out experiments and shares case studies from volunteers around the world. With humour and understanding, Sounds Like Misophonia offers practical ways to navigate this noisy world and live a fulfilling life, instead of fighting against it.

Fear of Missing Out

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Publisher : Sourcebooks, Inc.
ISBN 13 : 1492694959
Total Pages : 225 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Fear of Missing Out by : Patrick J. McGinnis

Download or read book Fear of Missing Out written by Patrick J. McGinnis and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you really missing out on? You're home on a Friday night, scrolling through Instagram, ready to go to bed. You see pictures on your timeline of a party you were invited to, but didn't go to. You were confident when you said no, but now you can't stop thinking about it, and you start feeling worse. You have FOMO, or, Fear of Missing Out. Coined in a Harvard Business School article, FOMO has become a global term to describe the decimating anxiety when thinking other people are having better, more fulfilling, experiences than you are. It's a natural, biological response, but that doesn't make it feel any better. Amplified by the rise of social media, #FOMO has become a cultural crisis—so what's the cure? Patrick McGinnis, creator of the term FOMO, has been thinking about it for seventeen years—and he has a solution: decision-making. Learning to weigh the costs and benefits of your choices, prioritizing your decisions, and listening to your gut are central to silencing FOMO and its lesser-known cousin, FOBO: Fear of a Better Option. After all, don't you want to feel comfortable and confident in your decisions? Written with self-evaluations throughout the book, Fear of Missing Out: Practical Decision Making in a World of Overwhelming Choice helps you ascertain and eliminate the parts of your life that are causing more anxiety than happiness. So give this a read, and then go to that party, start that new book, create a new goal—or don't. Make that decision, and be confident in it: it's the first of many of its kind.

The Joy of Small Things

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Author :
Publisher : Faber & Faber
ISBN 13 : 178335237X
Total Pages : 160 pages
Book Rating : 4.7/5 (833 download)

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Book Synopsis The Joy of Small Things by : Hannah Jane Parkinson

Download or read book The Joy of Small Things written by Hannah Jane Parkinson and published by Faber & Faber. This book was released on 2021-10-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED