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Explore All Aspects Of Awareness
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Book Synopsis Explore All Aspects Of Awareness by : Shameka Trenh
Download or read book Explore All Aspects Of Awareness written by Shameka Trenh and published by . This book was released on 2021-06-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a convincing case for claiming that nothing exists at all without pure awareness, just "being" is awareness. Boundless and dimensionless, awareness is behind all human phenomenon including sensations, thoughts, space, time feelings, ideas, smells, touch, sight, and sound. When any of these phenomenon occur, they are called "arisings" and are not real without awareness. Awareness is portrayed as the unseen seer; it is all that there is. The first three chapters unfold the basics of this book, such as standing as awareness, being in love with awareness, and exploring awareness. Included are several experiments that help establish your everyday experience as awareness, always and already. The dialogs cover questions such as the desire for enlightenment experiences, the relationship between the brain and awareness, the question of "nonduality correct" language, the belief in physical and mental objects, the idea of having a sage's experience, and more.
Book Synopsis Self-Awareness (HBR Emotional Intelligence Series) by : Harvard Business Review
Download or read book Self-Awareness (HBR Emotional Intelligence Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2018-11-13 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book Aware written by Dr. Daniel Siegel, M.D. and published by Penguin. This book was released on 2020-09-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.
Book Synopsis Mind the Body by : Frédérique de Vignemont
Download or read book Mind the Body written by Frédérique de Vignemont and published by Oxford University Press. This book was released on 2018 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our own body seems to be the object that we know the best for we constantly receive a flow of internal information about it. Yet bodily awareness has attracted little attention in the literature. Mind the Body is the first comprehensive treatment of bodily awareness. Fr�d�rique de Vignemont seeks to answer questions such as: how do I perceive my body? How do I perceive other people's bodies? Can I really feel your pain? What makes me feel this specific body is my own? Why do I care about it? To what extent can I feel an avatar's body as my own? To answer these questions, we need a better understanding of the various aspects of bodily self-awareness, including the spatiality of bodily sensations, their multimodality, their role in social cognition, their relation to action, and to self-defence. This volume combines philosophical analysis with recent experimental results from cognitive science, leading us to question some of our most basic intuitions.
Book Synopsis Personal Power through Awareness by : Sanaya Roman
Download or read book Personal Power through Awareness written by Sanaya Roman and published by H J Kramer. This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.
Book Synopsis The Phenomena of Awareness by : Cecile Tougas
Download or read book The Phenomena of Awareness written by Cecile Tougas and published by Routledge. This book was released on 2012-08-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is awareness? How is dreaming different from ordinary awareness? What does mathematics have to do with awareness? Are different kinds of awareness related? “Awareness” is commonly spoken of as “mind, soul, spirit, consciousness, the unconscious, psyche, imagination, self, and other.” The Phenomena of Awareness is a study of awareness as it is directly experienced. From the start, Cecile T. Tougas engages the reader in reflective notice of awareness as it appears from moment to moment in a variety of ways. The book draws us in and asks us to focus on the flow of phenomena in living experience, not as a theoretical construct, nor an image, nor a biochemical product, but instead as phases, moments, or parts that cannot exist without one another. Tougas shows how these parts exist in mutual dependence as a continuum of awareness, as the flow of lived time, and how noticing time deepens psychological self-understanding and understanding of another. The Phenomena of Awareness is divided into four parts: • Seeking and Noticing Awareness • Observing and Understanding the Flow of Phenomena • Distinguishing Intentional Acts • Work in Progress Drawing on the work of E. Husserl, G. Cantor and C.G. Jung, this book is an original synthesis of phenomenology, mathematics and psychology that explores awareness and the concept of ‘transfinite number’. This book will be of interest to analytical psychologists, philosophers, mathematicians, feminist scholars, humanities teachers and students. Cecile T. Tougas teaches Latin at the North Carolina School of Science and Mathematics, Durham. She taught philosophy at the University of Southern Maine and the University of Massachusetts Lowell.
Book Synopsis Tactical Display for Soldiers by : National Research Council
Download or read book Tactical Display for Soldiers written by National Research Council and published by National Academies Press. This book was released on 1997-01-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the human factors issues associated with the development, testing, and implementation of helmet-mounted display technology in the 21st Century Land Warrior System. Because the framework of analysis is soldier performance with the system in the full range of environments and missions, the book discusses both the military context and the characteristics of the infantry soldiers who will use the system. The major issues covered include the positive and negative effects of such a display on the local and global situation awareness of the individual soldier, an analysis of the visual and psychomotor factors associated with each design feature, design considerations for auditory displays, and physical sources of stress and the implications of the display for affecting the soldier's workload. The book proposes an innovative approach to research and testing based on a three-stage strategy that begins in the laboratory, moves to controlled field studies, and culminates in operational testing.
Download or read book Mindsight written by Daniel J. Siegel and published by Bantam. This book was released on 2010-01-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try? • Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes • a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal • a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread • a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection • a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting her These and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.
Book Synopsis Emotional Self-Awareness by : Daniel Goleman
Download or read book Emotional Self-Awareness written by Daniel Goleman and published by . This book was released on 2017-01-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Experience of Insight by : Joseph Goldstein
Download or read book The Experience of Insight written by Joseph Goldstein and published by Shambhala Publications. This book was released on 2020-08-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
Book Synopsis Is The Universe An App? Exploring the Physics of Awareness by : Andrea Diem-Lane
Download or read book Is The Universe An App? Exploring the Physics of Awareness written by Andrea Diem-Lane and published by Lulu.com. This book was released on 2014-03-13 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that the world is an illusion which betrays its real origin has a long tradition and can be found in the writings of Hindu rishis, early Greek philosophers, and Christian gnostics. What is perhaps surprising is to find such a rich literature on the subject in neuroscience and quantum physics. The latest, and perhaps most provocative, idea to gain some currency in varying scientific disciplines is the hypothesis that the universe is the result of a computational simulation and, as such, is an incredibly rich and detailed illusion which has ultimately tricked us into believing otherwise.
Book Synopsis Human Interaction and Emotional Awareness in Gestalt Therapy by : H. Peter Dreitzel
Download or read book Human Interaction and Emotional Awareness in Gestalt Therapy written by H. Peter Dreitzel and published by Routledge. This book was released on 2021-03-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Human Interaction and Emotional Awareness in Gestalt Therapy H. Peter Dreitzel explores a model of the contacting processes between human beings and their environments and presents a phenomenological exploration of the emotions guiding such contacts. The book makes an important contribution to our understanding of the role of psychotherapy in the modern world, especially in the context of change and crisis. Dreitzel sets out a new perspective of how we interact with each other, how we frame our encounters and differentiate them from one another, how we give them meaning, and how they are related to our needs and wants. This is followed by a unique phenomenological exploration of the emotions guiding such contacts, the first time the world of human feelings has been explored in depth and systematically analysed in Gestalt thought. These innovative explorations are framed first by a discussion of the historical development of Western conventions regarding everyday behaviour, and secondly by an examination of perspectives on climate change. Dreitzel analyses the mental and emotional states of potential clients as they are affected by these global processes and the book also includes an epilogue which evaluates how to work with climate anxiety. Dreitzel’s conception of social change, with Gestalt therapy at its core, is relevant to all aspects of humanistic psychology. It elevates empathy, emotional development and the prevention of suffering at all levels of society, filling important gaps in Gestalt therapy theory and expanding it into exciting new territory. Human Interaction and Emotional Awareness in Gestalt Therapy also contains an insightful foreword by Michael Vincent Miller, PhD, and will be essential reading for Gestalt therapists, other professionals with an interest in Gestalt approaches and readers interested in social interaction, climate change and the role of psychotherapy in a changing world.
Book Synopsis A Theory of Objective Self Awareness by : Shelley Duval
Download or read book A Theory of Objective Self Awareness written by Shelley Duval and published by . This book was released on 1972 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis FT Guide to Business Coaching ePub eBook by : Anne Scoular
Download or read book FT Guide to Business Coaching ePub eBook written by Anne Scoular and published by Pearson UK. This book was released on 2012-09-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The FT Guide to Business Coaching shows you everything you need to know about becoming a business coach, from how to find out if you’ve got what it takes, through the basic tools and models that really work. This book gives you a step-by-step guide to the tools, the market knowledge and the crucial new techniques from psychology you need to become an exceptional business coach. Clear, compelling and comprehensive, covering classic and fresh material from both business and psychology, this is the first book to cover both the critical elements of world-class business coaching. This book takes you through a tried and trusted process developed specifically for senior business leaders. It will help you: Know when to coach and when to lead. Build powerful listening skills. Get to grips with the most useful and up-to-the minute coaching tools and psychological techniques. Calculate if – and crucially, how - you can make a living as a business coach. Decide if, how and when to go for accreditation as a coach.
Download or read book Shift written by Heather Wallace and published by Turning Stone Press. This book was released on 2013-10-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful, life-altering information from an enlightened being of the Pleiadian star system, channeled through the author... Heather Wallace has been channeling information for more than a decade. To use her word, “translator” is a more accurate term for what she does when she connects with spiritually aware entities from the spirit plane. She only connects and collaborates with beings working toward the greater good with love and integrity; she protects herself from malevolent beings and does not allow them to break through her psychic barriers. For her collaboration on Shift: New Paradigms for a New Earth, she connected with a being called “Holly” from the Pleiadian star system and it is through Holly that she presents transformational information accessible to anyone interested to evolve to a more enlightened existence. In Shift: New Paradigms for a New Earth Holly reveals outmoded programs that do not support self-empowerment or self-love and introduces ways in which the reader can shift these outmoded paradigms, embracing new ideas and concepts that align with our divine being. Holly explains our evolution from a mental-driven culture into a heart-centered species and how our previous patterns of behavior are no longer serving us. She covers the nature of time as not being linear, reincarnation, our nature as multidimensional beings, why we are here, vibrational frequency and other dimensions. As we move into a new age of expanded spiritual awareness, these subjects are becoming part of our accepted knowledge base and reality. Our vibration has shifted, and continues to shift, bringing us into an unprecedented era of expansion. It reasonably follows that new knowledge will now be available to us that is in resonance with our new vibration. Shift: New Paradigms for a New Earth will teach you: About the earth’s new vibrational plane and how to operate in this new space How to have healthy, happy relationships—with yourself, your mate and the world around you How to heal conflict at the personal and global levels How to bring your emotional, mental, and spiritual selves into balance The difference between the law of attraction and manifestation, and how to use both to create what you want in your life The nature of the soul and ourselves as multidimensional beings The purpose behind violence and natural disasters Shift: New Paradigms for a New Earth is a practical guide and presents relatable, simple examples and exercises to help the reader fully embrace the information and put it into practical application in their everyday life.
Book Synopsis What My Soul Told Me by : Richard Barrett
Download or read book What My Soul Told Me written by Richard Barrett and published by Lulu.com. This book was released on 2012-10-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a practical step-by-step guide to soul activation. This four step process involves: Connecting with your soul; Befriending your soul; Trusting your soul; Becoming one with your soul. You are a soul in a human body but your ego is unaware of this. To fully step into soul consciousness, you must learn how to align the beliefs of your ego with the values of your soul, and commit to leading a values and purpose-driven life. The ultimate arbiter of where you have got to on your journey into soul consciousness is the quality of the connections you have with other people-not just your family and friends, but the strangers around you. Every person you meet is a soul who is working on the same project as you-promoting the evolution of human consciousness. Rejoice in your common heritage and purpose by connecting with them wherever you are and whenever you can. When you fully realize who you are, you will understand that in caring for others, you are caring for yourself.
Book Synopsis Exploring the Depths A Journey through Self and Beyond by : Harshwardhan Soni
Download or read book Exploring the Depths A Journey through Self and Beyond written by Harshwardhan Soni and published by Harsh Wardhan Soni. This book was released on 2024-09-07 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book delves into the profound journey of self-discovery, drawing on the timeless wisdom of the *Bhagavad Gita* to explore identity, transcendence, and the nature of existence. It examines key themes such as the balance between inner and outer realities, overcoming fear through self-realization, and embracing impermanence and change. Through chapters on meditation, consciousness, and surrender, the book offers a path to inner peace and harmony. It emphasizes the importance of living in the present moment, transcending duality, and finding liberation through deeper spiritual understanding.
