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Experiential Anatomy
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Download or read book BodyStories written by Andrea Olsen and published by Wesleyan University Press. This book was released on 2020-01-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: BodyStories is a book that engages the general reader as well as the serious student of anatomy. Thirty-one days of learning sessions heighten awareness about each bone and body system and provide self-guided studies. The book draws on Ms. Olsen's thirty years as a dancer and teacher of anatomy to show how our attitudes and approaches to our body affect us day to day. Amusing and insightful personal stories enliven the text and provide ways of working with the body for efficiency and for healing. BodyStories is used as a primary text in college dance departments, massage schools, and yoga training programs internationally.
Book Synopsis Experiential Anatomy by : Leila Stuart
Download or read book Experiential Anatomy written by Leila Stuart and published by Jessica Kingsley Publishers. This book was released on 2024-07-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiential anatomy is an embodied learning method integrating interoceptive awareness and conscious movement to empower whole-person healing. This subjective and holistic approach views the body as a doorway into deeper self-awareness and self-understanding that can strengthen personal agency and restore mind-body balance and health. In this illustrated guide to therapeutic applications of experiential anatomy, yoga therapy is used as a framework for somatic exploration. After introducing key foundational and learning principles, subsequent chapters simplify complex anatomical information into digestible components that are integrated into accessible therapeutic practices. Each experiential chapter contains a wealth of explorations incorporating breath, self-palpation, somatic inquiry, and yoga postures that collectively nurture a felt sense of anatomical parts, their interrelationships, and their connection to the multidimensional Whole. These simple embodied practices motivate self-regulation and awaken inner wisdom. This book will help somatically oriented teachers and therapists work with students and clients to cultivate interoceptive awareness and compassionately repattern habits of breath, alignment, movement, and mind.
Book Synopsis Sensing, Feeling, and Action by : Bonnie Bainbridge Cohen
Download or read book Sensing, Feeling, and Action written by Bonnie Bainbridge Cohen and published by North Atlantic Books. This book was released on 1993 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bodies in Formation by : Rachel Prentice
Download or read book Bodies in Formation written by Rachel Prentice and published by Duke University Press. This book was released on 2013 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Bodies in Formation, anthropologist Rachel Prentice enters surgical suites increasingly packed with new medical technologies to explore how surgeons are made in the early twenty-first century.
Download or read book The Anatomy of Peace written by and published by ReadHowYouWant.com. This book was released on 2008 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bodystories written by and published by . This book was released on 2004 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Functional Training Anatomy by : Kevin Carr
Download or read book Functional Training Anatomy written by Kevin Carr and published by Human Kinetics. This book was released on 2021-02-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago. In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction. Use the warm-up activities to prepare for high-intensity activities. Use the medicine ball and plyometric exercises to learn to produce and absorb force. Develop power with Olympic lifts, kettlebell swings, and jumping exercises. Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used. The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely. The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Download or read book Yoga and Anatomy written by Barbie Klein and published by Thieme Medical Publishers. This book was released on 2020-05-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique learning resource teaches anatomy through movement Yoga and Anatomy: An Experiential Atlas of Movement by Barbie Klein and Mackenzie Loyet describes the muscular actions responsible for the movements of the body during the practice of yoga. In the first part, asanas (postures) are grouped by distinct categories: standing poses, forward folds, backbends, spinal twists, and more. The second part provides an atlas reference that connects the underlying anatomy with the muscles used to produce these movements. Key Features A series of three to four transitions along with contraindications and modifications safely guide readers through each pose Connections are delineated through the labeling of muscles used during each transition, as well as illustrated overlaid anatomy included in the final image of each asana High-quality figures and tables reinforce each muscle's origin, insertion, action, innervation, and relationship to other anatomical structures This is an essential anatomical self-study resource for students of physical therapy, osteopathic, and allopathic medicine. It also provides a thorough learning and teaching tool for yoga anatomy and mindful movement workshops in medical and allied health profession programs. This book includes complimentary access to a digital copy on https://medone.thieme.com.
Download or read book Dance Anatomy written by Jacqui Haas and published by Human Kinetics. This book was released on 2017-11-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the raw energy and aesthetic beauty of dance as you perfect your technique with Dance Anatomy. Featuring hundreds of full-color illustrations, Dance Anatomy presents more than 100 of the most effective dance, movement, and performance exercises, each designed to promote correct alignment, improved placement, proper breathing, and prevention of common injuries. The exercises are drawn in stunning detail, capturing the dancer in motion and highlighting the active muscles associated with each movement so you can develop and strengthen different areas of the body. You will clearly see how muscular development translates into greater poise and elegance on the stage. Each chapter addresses a key principle of movement to help you improve performance, beginning with the center of the body, where dance begins. You will learn exercises to target specific areas, such as shoulders and arms, pelvis, and lower legs to enhance flexibility and ensure safety. You will also discover more efficient ways of improving your lines and technique by implementing a supplementary conditioning program that takes into account your changing cycles of classes, practices, and times of rest. Regardless of your ability level or dance style, Dance Anatomy will help you master the impeccable balance, intense muscular control, and grace to prepare you for your next leading role!
Book Synopsis Experiential Marketing by : Kerry Smith
Download or read book Experiential Marketing written by Kerry Smith and published by John Wiley & Sons. This book was released on 2016-03-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most researched, documented, and comprehensive manifesto on experiential marketing. As customers take control over what, when, why, and how they buy products and services, brands face the complete breakdown and utter failure of passive marketing strategies designed more than a half-century ago. To connect with a new generation of customers, companies must embrace and deploy a new marketing mix, powered by a more effective discipline: experiences. Experiential marketing, the use of live, face-to-face engagements to connect with audiences, create relationships and drive brand affinity, has become the fastest-growing form of marketing in the world as the very companies that built their brands on the old Madison Avenue approach—including Coca-Cola, Nike, Microsoft, American Express and others—open the next chapter of marketing. . . as experiential brands. Using hundreds of case studies, exclusive research, and interviews with more than 150 global brands spanning a decade, global experiential marketing experts Kerry Smith and Dan Hanover present the most in-depth book ever written on how companies are using experiences as the anchor of reinvented marketing mixes. You’ll learn: The history and fundamental principles of experiential marketing How top brands have reset marketing mixes as experience-driven portfolios The anatomy of a brand experience The psychology of engagement and experience design The 10 habits of highly experiential brands How to measure the impact of experiential marketing How to combine digital and social media in an experiential strategy The experiential marketing vocabulary How to begin converting to experiential marketing Marketers still torn between outdated marketing models and the need to reinvent how they market in today’s customer-controlled economy will find the clarity they need to refine their marketing strategies, get a roadmap for putting their brands on a winning path, and walk away inspired to transition into experiential brands.
Download or read book Yoga and Anatomy written by Barbie Klein and published by Thieme. This book was released on 2020-05-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique learning resource teaches anatomy through movement Yoga and Anatomy: An Experiential Atlas of Movement by Barbie Klein and Mackenzie Loyet describes the muscular actions responsible for the movements of the body during the practice of yoga. In the first part, asanas (postures) are grouped by distinct categories: standing poses, forward folds, backbends, spinal twists, and more. The second part provides an atlas reference that connects the underlying anatomy with the muscles used to produce these movements. Key Features A series of three to four transitions along with contraindications and modifications safely guide readers through each pose Connections are delineated through the labeling of muscles used during each transition, as well as illustrated overlaid anatomy included in the final image of each asana High-quality figures and tables reinforce each muscle's origin, insertion, action, innervation, and relationship to other anatomical structures This is an essential anatomical self-study resource for students of physical therapy, osteopathic, and allopathic medicine. It also provides a thorough learning and teaching tool for yoga anatomy and mindful movement workshops in medical and allied health profession programs.
Book Synopsis The Anatomy of Hope by : Jerome Groopman
Download or read book The Anatomy of Hope written by Jerome Groopman and published by Random House Trade Paperbacks. This book was released on 2005-01-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr. Jerome Groopman’s practice, during which he encountered many extraordinary people and sought to answer these questions. This profound exploration begins when Groopman was a medical student, ignorant of the vital role of hope in patients’ lives–and it culminates in his remarkable quest to delineate a biology of hope. With appreciation for the human elements and the science, Groopman explains how to distinguish true hope from false hope–and how to gain an honest understanding of the reach and limits of this essential emotion.
Book Synopsis Functional Awareness by : Nancy Romita
Download or read book Functional Awareness written by Nancy Romita and published by Oxford University Press. This book was released on 2023 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers train for long hours to condition the body to perform stunning acts of artistry through movement expression. Daily tasks outside of dance training can unwittingly compromise the diligent efforts during classwork and rehearsals. The book goes beyond descriptions of the musculoskeletal system to improve performance. The reflective practice of Functional Awareness® teaches strategies to change daily habits in living and demonstrates how these small simple shifts can have a profound effect on ease in action. This book introduces the reader to the reflective practice of Functional Awareness®. It uses foundational information of anatomy and motor learning to guide the reader toward a deeper understanding of their personal body structure. The movement explorations and anatomical visualizations to improve dance skills and provide lifelong tools for body wellness. Each chapter provides essentials in functional anatomy with over 60 beautiful illustrations to buoy the reader through the content. An application to improve specific dance movements using mental training through anatomical visualizations along with tactile body mapping. Finally, each chapter contains a mindful practice to integrate the practices into daily life in order to release unnecessary tension, improve posture, and better support the body outside of dance class and rehearsals.
Download or read book Yoga Anatomy written by Leslie Kaminoff and published by Human Kinetics. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
Book Synopsis Issues in Anatomy, Physiology, Metabolism, Morphology, and Human Biology: 2013 Edition by :
Download or read book Issues in Anatomy, Physiology, Metabolism, Morphology, and Human Biology: 2013 Edition written by and published by ScholarlyEditions. This book was released on 2013-05-01 with total page 1152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues in Anatomy, Physiology, Metabolism, Morphology, and Human Biology: 2013 Edition is a ScholarlyEditions™ book that delivers timely, authoritative, and comprehensive information about Sociobiology. The editors have built Issues in Anatomy, Physiology, Metabolism, Morphology, and Human Biology: 2013 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Sociobiology in this book to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Anatomy, Physiology, Metabolism, Morphology, and Human Biology: 2013 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Download or read book Web Anatomy written by Robert Hoekman Jr. and published by New Riders. This book was released on 2009-12-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the start of every web design project, the ongoing struggles reappear. We want to design highly usable and self-evident applications, but we also want to devise innovative, compelling, and exciting interactions that make waves in the market. Projects are more sophisticated than ever, but we have fewer resources with which to complete them. Requirements are fuzzy at best, but we’re expected to have everything done yesterday. What we need is a reuse strategy, coupled with a pathway to innovation. Patterns are part of the game. Components take us further. In Web Anatomy: Interaction Design Frameworks That Work, user experience experts Hoekman and Spool introduce “interaction design frameworks”, the third and final piece of what they call “The Reuse Trinity”, and resolve these issues once and for all. Frameworks are sets of design patterns and other elements that comprise entire systems, and in this game-changing book, Hoekman and Spool show you how to identify, document, share, use, and reap the benefits of frameworks. They also dive deep into several major frameworks to reveal how the psychology behind these standards leads not only to effective designs, but can also serve as the basis for cutting-edge innovations and superior user experiences. Web Anatomy delivers: A complete guide to using interaction design frameworks An examination of the psychology behind major frameworks A thorough look at how frameworks will change the way you work for the better Citing examples from both the successful and not-so-successful, the authors break down the elements that comprise several common interactive web systems, discuss implementation considerations, offer examples of innovations based on these standards, reveal how frameworks work hand in hand with patterns and components, and show you how to integrate frameworks into your process. Read Web Anatomy now. Benefit from it for years to come. Jared Spool is a world-renowned design researcher and the founder of UIE.com. Robert Hoekman, Jr. is a veteran user experience specialist and the author of Designing the Obvious and Designing the Moment.
