Exciting Sexual Dishes For Better Sex

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Diet for Great Sex

Author : Christine DeLozier
Publisher : Christine DeLozier
ISBN 13 : 1735545260
Total Pages : 196 pages
Book Rating : 4.7/5 (355 download)

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Book Synopsis Diet for Great Sex by : Christine DeLozier

Download or read book Diet for Great Sex written by Christine DeLozier and published by Christine DeLozier. This book was released on 2020-09-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.

The Better Sex Diet

Author : Lynn Fischer
Publisher : Macmillan
ISBN 13 : 0312966741
Total Pages : 322 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis The Better Sex Diet by : Lynn Fischer

Download or read book The Better Sex Diet written by Lynn Fischer and published by Macmillan. This book was released on 1999-02-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT`S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through THE BETTER SEX DIET , a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that`s a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through THE BETTER SEX DIET , this is a ground-breaking guide to an eating plan you`ll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!

Great Food, Great Sex

Author : Robert L. Fried
Publisher : Ballantine Books
ISBN 13 : 9780345483980
Total Pages : 0 pages
Book Rating : 4.4/5 (839 download)

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Book Synopsis Great Food, Great Sex by : Robert L. Fried

Download or read book Great Food, Great Sex written by Robert L. Fried and published by Ballantine Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With guidelines promoting three food factors for sexual fitness, this eating plan shows men and woman how to make dietary choices for a lifetime of satisfying sexual activity.

Better Sex the Herbal Way

Author : Hari Datt Sharma
Publisher : Pustak Mahal
ISBN 13 : 9788122307894
Total Pages : 132 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Better Sex the Herbal Way by : Hari Datt Sharma

Download or read book Better Sex the Herbal Way written by Hari Datt Sharma and published by Pustak Mahal. This book was released on 2007-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This slim book is a valuable guide to teach us in simple straight-forward manner some salient points of better sex. It guides us about proper food, drinks to boost sexual pleasure. the main focus is on herbs. An irrepressible force that keeps driving man perennially, the sexual urge has led to an eternal search for the ultimate aphrodisiac. Amongst a host of others, the latest performance boosters to set global libidos afire is Viagra. This book, however, cautions you on the health hazards associated with sex enhancers in modern science.

The Hardness Factor

Author : Steven Lamm
Publisher : Harper Collins
ISBN 13 : 0061744913
Total Pages : 359 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Hardness Factor by : Steven Lamm

Download or read book The Hardness Factor written by Steven Lamm and published by Harper Collins. This book was released on 2009-03-17 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, Can men be hard and in shape for sex their entire lives? The answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in The Hardness Factor, you will improve overall health; produce stronger, harder, and longer-lasting erections; increase strength, fitness, flexibility, and vitality; restore self-confidence; and achieve maximum sexual gratification with your partner. A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in "The Four-Day Insurance Policy," which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed "Six-Week Hardness Factor Program," which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido. After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health.

Reclaiming Desire

Author : Andrew Goldstein
Publisher : Rodale Books
ISBN 13 : 1605294934
Total Pages : 338 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Reclaiming Desire by : Andrew Goldstein

Download or read book Reclaiming Desire written by Andrew Goldstein and published by Rodale Books. This book was released on 2009-06-09 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.

Better Sex Through Mindfulness

Author : Lori A. Brotto
Publisher : Greystone Books
ISBN 13 : 9781771642354
Total Pages : 272 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Better Sex Through Mindfulness by : Lori A. Brotto

Download or read book Better Sex Through Mindfulness written by Lori A. Brotto and published by Greystone Books. This book was released on 2018-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness. Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common--and the most distressing. And when sex suffers, so do all other areas of life. But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto, offers a groundbreaking approach to improving desire, arousal, and satisfaction inside--and outside of--the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences. In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. She also provides easy, effective exercises that readers can do on their own to increase desire and sexual enjoyment, whether their goal is to overcome a sexual difficulty or simply givetheir love life a boost.

The Oxford Companion to Sugar and Sweets

Author : Darra Goldstein
Publisher : Oxford University Press, USA
ISBN 13 : 0199313393
Total Pages : 947 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis The Oxford Companion to Sugar and Sweets by : Darra Goldstein

Download or read book The Oxford Companion to Sugar and Sweets written by Darra Goldstein and published by Oxford University Press, USA. This book was released on 2015 with total page 947 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not a cookbook, but a encyclopedia collection of entries on all things sweet. The articles explore the ways in which our taste for sweetness have shaped-- and been shaped by-- history. In addition, you'll discover the origins of mud pie; who the Sara Lee company was named after; why Walker Smith, Jr. is better known as "Sugar Ray Robinson"; and how lyricists have immortalized sweets from "Blueberry Hill" to "Tutti Fruiti".

The Better Sex Diet

Author : Lynn Fischer
Publisher : Macmillan + ORM
ISBN 13 : 1429922478
Total Pages : 390 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Better Sex Diet by : Lynn Fischer

Download or read book The Better Sex Diet written by Lynn Fischer and published by Macmillan + ORM. This book was released on 2011-04-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT'S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through The Better Sex Diet, a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that's a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through The Better Sex Diet, this is a ground-breaking guide to an eating plan you'll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!

Recipes for Your Perfectly Imperfect Life

Author : Kimberly Snyder, C.N.
Publisher : Harmony
ISBN 13 : 0525573712
Total Pages : 274 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Recipes for Your Perfectly Imperfect Life by : Kimberly Snyder, C.N.

Download or read book Recipes for Your Perfectly Imperfect Life written by Kimberly Snyder, C.N. and published by Harmony. This book was released on 2019-02-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of the Beauty Detox series, nutritionist, and personal development expert Kimberly Snyder offers us a powerful new guide to help us feel good, eat well, dispel insecurities, and increase our love of life. Feeling good is not about having a picture-perfect life with a flawless body, job, and family. We can have those things and still feel deeply unhappy. Joy and true confidence come by finding a level of inner peace in our messy, perfectly imperfect lives. In this beautiful, inspirational, and highly anticipated new book, Kimberly Snyder shares not only her amazing new food recipes but also practical tips for living a happy and fulfilling life. As Snyder teaches, the key is to live beyond labels, heal body shame, and move past self-judgment. By embracing life's ups and downs and learning to tune into our intuition, we can ultimately claim our right to feel good, just as we are. With dozens of life lessons and more than 100 plant-based recipes for smoothies, soups, snacks, and entrées, Recipes for Your Perfectly Imperfect Life invites us to find inner peace and acceptance, and teaches us how a healthier mind and body can give us strength to thrive in all parts of our lives.

When Your Sex Drives Don't Match

Author : Sandra Pertot
Publisher : Da Capo Lifelong Books
ISBN 13 : 1569242712
Total Pages : 274 pages
Book Rating : 4.5/5 (692 download)

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Book Synopsis When Your Sex Drives Don't Match by : Sandra Pertot

Download or read book When Your Sex Drives Don't Match written by Sandra Pertot and published by Da Capo Lifelong Books. This book was released on 2007-02-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: - What libido type are you?: People have different sexual tastes and preferences, which, according to Dr. Sandra Pertot, can be traced to 10 basic libido types--each with a unique set of feelings, desires, and expressions. By learning to recognize them, couples can better understand and work through their sexual conflicts. - A complete guide to a mutually satisfying sexual relationship: Once couples have identified their libido types, Pertot offers useful ways to manage sexual incompatibilities and, in most cases, achieve a mutually satisfying sex life. Her clear advice emphasizes a combination of increased communication, understanding of differences, and building upon previously established aspects of the relationship. - Authoritative information based on more than thirty years of clinical expertise: Pertot was compelled to write this book because in over thirty years of experience counseling couples, she's found that mismatched libidos is one of the most common issues with which couples struggle. She's learned to recognize that most sexual problems are not the result of complicated psychological or relationship issues, but rather have completely sensible causes that can be identified and worked out.

Just the Right Dose

Author : Marijke Vroomen Durning Rn
Publisher :
ISBN 13 : 9780994030016
Total Pages : 86 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Just the Right Dose by : Marijke Vroomen Durning Rn

Download or read book Just the Right Dose written by Marijke Vroomen Durning Rn and published by . This book was released on 2015-02-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Just the Right Dose: Your Smart Guide to Prescription Drugs & How to Take Them Safely, you'll find answers to the most common questions about over-the-counter and prescription medications, as well as tips on topics such as: - Understanding your prescription - Why it's important to follow the directions, - What types of pills you should never break or chew, and why - The most common types of medicines (such as cream, suppositories, injections) - Remembering to take your medications - Swallowing that pill or capsule - Getting rid of unused drugs - And more!

From Burnout to Balance

Author : Patricia Bannan
Publisher : Rodale Books
ISBN 13 : 0593232437
Total Pages : 439 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis From Burnout to Balance by : Patricia Bannan

Download or read book From Burnout to Balance written by Patricia Bannan and published by Rodale Books. This book was released on 2022-01-18 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete food and wellness guide for women featuring 60+ recipes specifically designed to combat stress, anxiety, depression, and fatigue and improve mood, focus, immunity, and sleep. Prevention’s #1 Best New Healthy Cookbook For 2022 • “If you feel burned out, Patricia Bannan gets you and dishes up totally realistic solutions with humor, compassion, and expertise in the kitchen and beyond.”—Ellie Krieger, RD, New York Times bestselling author of Whole in One We’ve all had those days when we’re just trying to hold it all together. But when “one of those days” turns into weeks, then months, then longer, you start to feel like you’re drowning. Your immune system goes haywire, your sleep schedule goes out the window, and your brain feels like it’s turning to mush. You know that something has to change, but when you’re spending all your energy just trying to keep your head above water, change feels impossible. If this sounds like you, From Burnout to Balance is here to be your life preserver. Patricia Bannan, MS, RDN, has been where you are now and knows how to break the cycle. She offers: • the science behind burnout • compassion, stories, support, and guidance to break the cycle • tips and shortcuts to make your life easier • week-long meal plans for each symptom • more than 60 delicious recipes that combine the vital nutrients your body needs to combat burnout If spending time and energy on meal plans and cooking sounds like the last thing you want to do, know that the recipes are designed for simplicity and the book is packed with tips and shortcuts to make your life easier. Recipes include vegan, one-dish, kid-friendly, freezable, and 15-minutes or less options, and time-saving tricks like “Nearly No-Cook” meals will get nourishing food on the table with nothing more than some savvy pantry picks. From gut health to mental health, there are no strict rules to follow—just a guiding hand reaching out to help bring balance back into your life.

The Karezza Method

Author : John William Lloyd
Publisher : Health Research Books
ISBN 13 : 9780787305659
Total Pages : 72 pages
Book Rating : 4.3/5 (56 download)

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Book Synopsis The Karezza Method by : John William Lloyd

Download or read book The Karezza Method written by John William Lloyd and published by Health Research Books. This book was released on 1931 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1931 the Art of Connubial Love. the lover is the artist in touch. Karezza in its perfect form is natural marriage - that clinging, satisfied union of body and soul which true love ever craves and in which ideal marriage consists - and with every repeti.

Sexually Speaking

Author : Dr. Ruth K. Westheimer
Publisher : Turner Publishing Company
ISBN 13 : 1118119363
Total Pages : 185 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Sexually Speaking by : Dr. Ruth K. Westheimer

Download or read book Sexually Speaking written by Dr. Ruth K. Westheimer and published by Turner Publishing Company. This book was released on 2011-11-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate women's guide to sexual health?new from Dr. Ruth In this down-to-earth guide, celebrated sex expert and bestselling author Dr. Ruth Westheimer teams up with prominent gynecologist at Cornell and New York Presbyterian Medical Centers, Dr. Amos Grunebaum, to address the most pressing health issues women face today. Written in Dr. Ruth's refreshingly candid and lively style, it gives you everything you need to take charge of your health?from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. With practical advice and information for every age and stage of a woman's life, Sexually Speaking is an invaluable reference you will turn to again and again. Covers everything you've ever wanted to know about women's health?from celebrated sex expert and therapist Dr. Ruth and top gynecologist Dr. Amos Addresses questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, ovarian cancer, and other women's health concerns Helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health Combines Dr. Ruth's straightforward, reassuring approach to some of the more challenging and uncomfortable concerns related to women's health and the expertise of Dr. Amos, who has seen it all?from routine exams to high risk births

The Sexual Health Guide | Men's Health and Womenâs Health | With Sex Positions

Author : Elena Nicolaou
Publisher : Lulu.com
ISBN 13 : 0359792170
Total Pages : 300 pages
Book Rating : 4.3/5 (597 download)

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Book Synopsis The Sexual Health Guide | Men's Health and Womenâs Health | With Sex Positions by : Elena Nicolaou

Download or read book The Sexual Health Guide | Men's Health and Womenâs Health | With Sex Positions written by Elena Nicolaou and published by Lulu.com. This book was released on 2019-07-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is well written for both male & female and has nice pictures and drawings.I want to Say, If you're looking for some magic formula to enhance your sex life, there is having.If you're looking for some magic formula to enhance your sex life, there is having.

The Complete Idiot's Guide to Enhancing Sexual Desire

Author : Judy Ford, MSW, LCSW
Publisher : Penguin
ISBN 13 : 1440626332
Total Pages : 291 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Complete Idiot's Guide to Enhancing Sexual Desire by : Judy Ford, MSW, LCSW

Download or read book The Complete Idiot's Guide to Enhancing Sexual Desire written by Judy Ford, MSW, LCSW and published by Penguin. This book was released on 2007-12-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying focused on one of life’s greatest pleasures ... From setting the stage and setting aside “sex time” to natural and chemical stimulants and enchancers to a wide variety of mechanical and visual erotic aids, this guide offers expert advice from two noted sex therapists. It helps couples overcome busy schedules, fatigue, and distractions—and keep sexual desire not only alive and well but charged with total satisfaction.