Excessively Obsessed

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Excessively Obsessed

Author : Natasha Oakley
Publisher : Piatkus
ISBN 13 : 0349437912
Total Pages : 279 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis Excessively Obsessed by : Natasha Oakley

Download or read book Excessively Obsessed written by Natasha Oakley and published by Piatkus. This book was released on 2024-05-09 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern and practical business lessons from Natasha Oakley, co-founder of Monday Swimwear and The Pilates Class Do you have an idea for a business, but no clue where to start? Is there a product or service you're sure you could sell, if only you knew how to file the paperwork or fund the company or build the marketing plan? Do you have an inkling that you'll want to start a business one day - and you can't stop wondering if you have what it takes? Then you have come to the right place. In this empowering guide, Natasha gives an honest account of the blood, sweat and tears that goes into creating a successful business, from registering your company and opening a bank account, all the way to building your team and scaling for growth. Removing the glamour of #hustleculture and the illusion of how easy it might look on social media, Natasha will detail how she bartered jobs and co-founded Monday Swimwear in her living room with her best friend and grew that business (and others) to a multi-million dollar empire. And she will explain how, no matter what your idea, if you are Excessively Obsessed with it, you can do the same. In her book, she will show readers how to: - Harness your idea to create a viable business that has longevity - Know when to leave your job, how to fund your start-up and whether you need a business partner - Generate and grow a huge following - Build contacts when no one knows who you are - Rise above pressures of social media to use it powerfully and with purpose - Create work/life balance to avoid burnout and take care of yourself Excessively Obsessed is for anyone who has ever wondered: should I start my own business? (Spoiler alert: There's no right answer!) And whether you decide to get started tomorrow or give it more time, you'll close this book with a reignited sense of passion and purpose in your career. Through her own story, Natasha will inspire readers to tap into their own unique potential, because when you find your calling, it's worth becoming obsessed.

Obsessive-compulsive Disorders

Author : Fred Penzel
Publisher : Oxford University Press, USA
ISBN 13 : 0195140923
Total Pages : 450 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Obsessive-compulsive Disorders by : Fred Penzel

Download or read book Obsessive-compulsive Disorders written by Fred Penzel and published by Oxford University Press, USA. This book was released on 2000 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

Author : American Psychiatric Association
Publisher : American Psychiatric Publishing
ISBN 13 : 9781955245180
Total Pages : pages
Book Rating : 4.2/5 (451 download)

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Book Synopsis Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by : American Psychiatric Association

Download or read book Diagnostic and Statistical Manual of Mental Disorders (DSM-5) written by American Psychiatric Association and published by American Psychiatric Publishing. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

EXCESSIVELY OBSESSED

Author : NATASHA. OAKLEY
Publisher :
ISBN 13 : 9780349437934
Total Pages : 0 pages
Book Rating : 4.4/5 (379 download)

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Book Synopsis EXCESSIVELY OBSESSED by : NATASHA. OAKLEY

Download or read book EXCESSIVELY OBSESSED written by NATASHA. OAKLEY and published by . This book was released on 2025 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Obsessed

Author : Mika Brzezinski
Publisher : Weinstein Books
ISBN 13 : 1602861765
Total Pages : 258 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Obsessed by : Mika Brzezinski

Download or read book Obsessed written by Mika Brzezinski and published by Weinstein Books. This book was released on 2013-05-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times best-selling author and cohost of MSNBC's Morning Joe describes her own struggles with food and body image and offers insights from notable people in all fields to discuss their successes with food and diet.

Stop Obsessing!

Author : Edna B. Foa
Publisher : Bantam
ISBN 13 : 0307574024
Total Pages : 227 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Stop Obsessing! by : Edna B. Foa

Download or read book Stop Obsessing! written by Edna B. Foa and published by Bantam. This book was released on 2009-11-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD

Late Bloomers

Author : Rich Karlgaard
Publisher : Crown
ISBN 13 : 1524759775
Total Pages : 321 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Late Bloomers by : Rich Karlgaard

Download or read book Late Bloomers written by Rich Karlgaard and published by Crown. This book was released on 2021-01-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of how finding one's way later in life can be an advantage to long-term achievement and happiness. “What Yogi Berra observed about a baseball game—it ain't over till it's over—is true about life, and [Late Bloomers] is the ultimate proof of this. . . . It’s a keeper.”—Forbes We live in a society where kids and parents are obsessed with early achievement, from getting perfect scores on SATs to getting into Ivy League colleges to landing an amazing job at Google or Facebook—or even better, creating a start-up with the potential to be the next Google, Facebook or Uber. We see coders and entrepreneurs become millionaires or billionaires before age thirty, and feel we are failing if we are not one of them. Late bloomers, on the other hand, are under-valued—in popular culture, by educators and employers, and even unwittingly by parents. Yet the fact is, a lot of us—most of us—do not explode out of the gates in life. We have to discover our passions and talents and gifts. That was true for author Rich Karlgaard, who had a mediocre academic career at Stanford (which he got into by a fluke) and, after graduating, worked as a dishwasher and night watchman before finding the inner motivation and drive that ultimately led him to start up a high-tech magazine in Silicon Valley, and eventually to become the publisher of Forbes magazine. There is a scientific explanation for why so many of us bloom later in life. The executive function of our brains doesn’t mature until age twenty-five, and later for some. In fact, our brain’s capabilities peak at different ages. We actually experience multiple periods of blooming in our lives. Moreover, late bloomers enjoy hidden strengths because they take their time to discover their way in life—strengths coveted by many employers and partners—including curiosity, insight, compassion, resilience, and wisdom. Based on years of research, personal experience, interviews with neuroscientists, psychologists, and countless people at different stages of their careers, Late Bloomers reveals how and when we achieve our full potential. Praise for Late Bloomers “The underlying message that we should ‘consider a kinder clock for human development’ is a compelling one.”—Financial Times “Late Bloomers spoke to me deeply as a parent of two millennials and as a coach to many new college grads (the children of my friends and associates). It’s a bracing tonic for the anxiety they are swimming through, with a facts-based approach to help us all calm down.”—Robin Wolaner, founder of Parenting magazine

Toxic Positivity

Author : Whitney Goodman
Publisher : Penguin
ISBN 13 : 0593542754
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Toxic Positivity by : Whitney Goodman

Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.

The Man Who Loved Books Too Much

Author : Allison Hoover Bartlett
Publisher : Penguin
ISBN 13 : 1101140305
Total Pages : 179 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Man Who Loved Books Too Much by : Allison Hoover Bartlett

Download or read book The Man Who Loved Books Too Much written by Allison Hoover Bartlett and published by Penguin. This book was released on 2009-09-17 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of The Orchid Thief, a compelling narrative set within the strange and genteel world of rare-book collecting: the true story of an infamous book thief, his victims, and the man determined to catch him. Rare-book theft is even more widespread than fine-art theft. Most thieves, of course, steal for profit. John Charles Gilkey steals purely for the love of books. In an attempt to understand him better, journalist Allison Hoover Bartlett plunged herself into the world of book lust and discovered just how dangerous it can be. John Gilkey is an obsessed, unrepentant book thief who has stolen hundreds of thousands of dollars worth of rare books from book fairs, stores, and libraries around the country. Ken Sanders is the self-appointed "bibliodick" (book dealer with a penchant for detective work) driven to catch him. Bartlett befriended both outlandish characters and found herself caught in the middle of efforts to recover hidden treasure. With a mixture of suspense, insight, and humor, she has woven this entertaining cat-and-mouse chase into a narrative that not only reveals exactly how Gilkey pulled off his dirtiest crimes, where he stashed the loot, and how Sanders ultimately caught him but also explores the romance of books, the lure to collect them, and the temptation to steal them. Immersing the reader in a rich, wide world of literary obsession, Bartlett looks at the history of book passion, collection, and theft through the ages, to examine the craving that makes some people willing to stop at nothing to possess the books they love.

Attached

Author : Amir Levine
Publisher : Penguin
ISBN 13 : 1101475161
Total Pages : 305 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Attached by : Amir Levine

Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

God Still Loves the French

Author : Marc Mailloux
Publisher : Xulon Press
ISBN 13 : 1600342841
Total Pages : 222 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis God Still Loves the French by : Marc Mailloux

Download or read book God Still Loves the French written by Marc Mailloux and published by Xulon Press. This book was released on 2006-07 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Connected Discourses of the Buddha

Author :
Publisher : Simon and Schuster
ISBN 13 : 0861719735
Total Pages : 2082 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis The Connected Discourses of the Buddha by :

Download or read book The Connected Discourses of the Buddha written by and published by Simon and Schuster. This book was released on 2005-06-10 with total page 2082 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume offers a complete translation of the Samyutta Nikaya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pali Canon. The Samyutta Nikaya consists of fifty-six chapters, each governed by a unifying theme that binds together the Buddha's suttas or discourses. The chapters are organized into five major parts. The first, The Book with Verses, is a compilation of suttas composed largely in verse. This book ranks as one of the most inspiring compilations in the Buddhist canon, showing the Buddha in his full grandeur as the peerless "teacher of gods and humans." The other four books deal in depth with the philosophical principles and meditative structures of early Buddhism. They combine into orderly chapters all the important short discourses of the Buddha on such major topics as dependent origination, the five aggregates, the six sense bases, the seven factors of enlightenment, the Noble Eightfold Path, and the Four Noble Truths. Among the four large Nikayas belonging to the Pali Canon, the Samyutta Nikaya serves as the repository for the many shorter suttas of the Buddha where he discloses his radical insights into the nature of reality and his unique path to spiritual emancipation. This collection, it seems, was directed mainly at those disciples who were capable of grasping the deepest dimensions of wisdom and of clarifying them for others, and also provided guidance to meditators intent on consummating their efforts with the direct realization of the ultimate truth. The present work begins with an insightful general introduction to the Samyutta Nikaya as a whole. Each of the five parts is also provided with its own introduction, intended to guide the reader through this vast, ocean-like collection of suttas. To further assist the reader, the translator has provided an extensive body of notes clarifying various problems concerning both the language and the mean

Japan, a Modern History

Author : James L. McClain
Publisher : W. W. Norton & Company
ISBN 13 : 9780393041569
Total Pages : 760 pages
Book Rating : 4.0/5 (415 download)

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Book Synopsis Japan, a Modern History by : James L. McClain

Download or read book Japan, a Modern History written by James L. McClain and published by W. W. Norton & Company. This book was released on 2002 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt: Japan: A Modern History provides a comprehensive narrative that integrates the political, social, cultural, and economic history of modern Japan from the investiture of Tokugawa Ieyasu in 1603 to the present.

Cognitive Therapy for Obsessive-compulsive Disorder

Author : Sabine Wilhelm
Publisher :
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Cognitive Therapy for Obsessive-compulsive Disorder by : Sabine Wilhelm

Download or read book Cognitive Therapy for Obsessive-compulsive Disorder written by Sabine Wilhelm and published by . This book was released on 2006 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on research funded by the National Institute of Mental Health, this manual presents for the first time a purely cognitive approach to treating obsessive-compulsive disorder (OCD)."--BOOK JACKET.

Becoming a Scholar

Author : Maria Savva
Publisher : UCL Press
ISBN 13 : 178735766X
Total Pages : 192 pages
Book Rating : 4.7/5 (873 download)

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Book Synopsis Becoming a Scholar by : Maria Savva

Download or read book Becoming a Scholar written by Maria Savva and published by UCL Press. This book was released on 2021-03-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a Scholar provides a window into the lives of nine non-traditional doctoral students. As mature, part-time, international students enrolled in a professional doctorate programme, they reflect on the transformation process of becoming scholars, and their narratives provide breadth and depth to themes that represent a diverse cross-section of cultures, identities and communities. Recognising that the process of becoming a scholar is as much internal as it is external, the book provides an opportunity to engage with authentic personal stories that remain firmly rooted in academic literature. By bringing the ‘human face’ behind the doctoral journey to the forefront, the narratives draw much-needed attention to the personal journey that inevitably parallels and intersects with the academic journey. Although the narratives are drawn from a professional Doctor in Education (EdD) programme based in the UK, the struggles are sure to resonate with a much wider range of doctoral students and academics, sparking lively discussion, debate and reflection. A must-read for students preparing to embark on the doctoral journey, and essential reading for doctoral programmes that wish to equip students with important knowledge about the challenges ahead.

Revolutions and the Collapse of Monarchy

Author : Zhand Shakibi
Publisher : Bloomsbury Publishing
ISBN 13 : 0857716441
Total Pages : 296 pages
Book Rating : 4.8/5 (577 download)

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Book Synopsis Revolutions and the Collapse of Monarchy by : Zhand Shakibi

Download or read book Revolutions and the Collapse of Monarchy written by Zhand Shakibi and published by Bloomsbury Publishing. This book was released on 2007-02-23 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What causes revolution? What brought about the end of the last major monarchies of the modern period? Were Louis XVI, Nicholas II, and Mohammad Reza Pahlavi the unwitting victims of historical circumstance, or did their own actions help to bring about the revolutions that overthrew them? This powerful and original book is the first comparative study of the revolutions in Bourbon France, Romanov Russia and Pahlavi Iran. Zhand Shakibi analyses fully the timing and causes of these three revolutions and reveals the important similarities between them. "Revolutions and the Collapse of Monarchy" argues provocatively that it is often the monarch's own personality that provides the vital spark which produces revolution. This ambitious and important book challenges the Marxist interpretation of history and adds a compelling new perspective to theories of revolution.

Resettling America

Author : Gary J. Coates
Publisher : Taylor & Francis
ISBN 13 : 1000920976
Total Pages : 779 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Resettling America by : Gary J. Coates

Download or read book Resettling America written by Gary J. Coates and published by Taylor & Francis. This book was released on 2023-06-10 with total page 779 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every movement has its bellweathers, the ideas that lead the way and rally its adherents towards a set of shared values and visions. Resettling America was one such beacon – a publication for its time and ahead of its time. Those of us doing the work of sustainability and the transformation of communities feel grateful for Gary’s early and prescient contribution that has shaped the thinking of so many around the US and beyond. Essential reading for all green warriors! Jason F. McLennan, Chief Sustainability Officer – Perkins & Will. Founder, Living Building Challenge. Originally published in 1981 and now reissued with a new Preface by Gary J. Coates, Resettling America was one of the first comprehensive, transdisciplinary books on the crisis of sustainability and the implications of that crisis for the re-design of buildings, towns, cities and regions. Through essays by Coates, which provide a theory of ecological design, and case studies written by leading authors and activists of the time, the book presents a strategic vision of how it would be possible to create a sustainable and livable society through a process of cooperative community development rooted in a radical re-visioning of nature, self and society. By providing a strategic vision, as well offering practical means for creating a sustainable society worth sustaining, Resettling America remains more relevant and inspiring than ever to those who face the ecology of crises that now surround us in the 21st Century.