Indistractable

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Publisher : BenBella Books
ISBN 13 : 1948836785
Total Pages : 289 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Indistractable by : Nir Eyal

Download or read book Indistractable written by Nir Eyal and published by BenBella Books. This book was released on 2019-09-10 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

The Truth About Exercise Addiction

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Publisher : Rowman & Littlefield
ISBN 13 : 1442233303
Total Pages : 249 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis The Truth About Exercise Addiction by : Katherine Schreiber

Download or read book The Truth About Exercise Addiction written by Katherine Schreiber and published by Rowman & Littlefield. This book was released on 2015-02-19 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.

Empowering 21st Century Learners Through Holistic and Enterprising Learning

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Author :
Publisher : Springer
ISBN 13 : 9811042411
Total Pages : 266 pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Empowering 21st Century Learners Through Holistic and Enterprising Learning by : Geok Bee Teh

Download or read book Empowering 21st Century Learners Through Holistic and Enterprising Learning written by Geok Bee Teh and published by Springer. This book was released on 2017-04-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of a collection of selected papers presented at the TARC International Conference 2016 held from 17 to 18 October, 2016. It offers a tool for empowering schools and teachers as a way forward for transforming education.

How to Break Up with Your Phone

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Publisher : Ten Speed Press
ISBN 13 : 0399581138
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Distracted Driving Countermeasures for Commercial Vehicles

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Author :
Publisher : Transportation Research Board
ISBN 13 : 0309223458
Total Pages : 81 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Distracted Driving Countermeasures for Commercial Vehicles by :

Download or read book Distracted Driving Countermeasures for Commercial Vehicles written by and published by Transportation Research Board. This book was released on 2011 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: "TRB's Commercial Truck and Bus Safety Synthesis Program (CTBSSP) Synthesis 24: Distracted Driving Countermeasures for Commercial Vehicles examines driving distractions, as well as any protective (safety-enhancing) effects of particular devices. Distracted driving for commercial drivers is defined as attending to tasks not directly related to operating the vehicle."--Publisher's description.

Handbook of Teen and Novice Drivers

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Publisher : CRC Press
ISBN 13 : 1466587024
Total Pages : 509 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Handbook of Teen and Novice Drivers by : Donald L Fisher

Download or read book Handbook of Teen and Novice Drivers written by Donald L Fisher and published by CRC Press. This book was released on 2016-09-19 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite a growing body of research and targeted remediation, teenage and novice drivers continue to be six to nine times more likely to die in a crash than they are when they are just a few years older. The World Health Organization reports that road traffic injuries are the leading cause of death globally among 15 to 19 year olds. In light of these crash statistics, understanding the teen driver problem remains of paramount public health importance around the world. The Handbook of Teen and Novice Drivers: Research, Practice, Policy, and Directions provides critical knowledge for a broad range of potential readers, including students, teachers, researchers in academics, industry and the federal government, public policy makers at all levels, insurance companies and automobile manufacturers, driving instructors, and parents and their teens.

Encyclopedia of Mobile Phone Behavior

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Author :
Publisher : IGI Global
ISBN 13 : 146668240X
Total Pages : 1604 pages
Book Rating : 4.4/5 (666 download)

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Book Synopsis Encyclopedia of Mobile Phone Behavior by : Yan, Zheng

Download or read book Encyclopedia of Mobile Phone Behavior written by Yan, Zheng and published by IGI Global. This book was released on 2015-03-31 with total page 1604 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rise of mobile phones has brought about a new era of technological attachment as an increasing number of people rely on their personal mobile devices to conduct their daily activities. Due to the ubiquitous nature of mobile phones, the impact of these devices on human behavior, interaction, and cognition has become a widely studied topic. The Encyclopedia of Mobile Phone Behavior is an authoritative source for scholarly research on the use of mobile phones and how these devices are revolutionizing the way individuals learn, work, and interact with one another. Featuring exhaustive coverage on a variety of topics relating to mobile phone use, behavior, and the impact of mobile devices on society and human interaction, this multi-volume encyclopedia is an essential reference source for students, researchers, IT specialists, and professionals seeking current research on the use and impact of mobile technologies on contemporary culture.

Morbidity and Mortality Weekly Report

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Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Morbidity and Mortality Weekly Report by :

Download or read book Morbidity and Mortality Weekly Report written by and published by . This book was released on 2013 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

CHI 2005

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Publisher : Association for Computing Machinery (ACM)
ISBN 13 : 9781581139983
Total Pages : 964 pages
Book Rating : 4.1/5 (399 download)

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Book Synopsis CHI 2005 by : Wendy Kellogg

Download or read book CHI 2005 written by Wendy Kellogg and published by Association for Computing Machinery (ACM). This book was released on 2005 with total page 964 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Evidence-Based Physical Examination

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Publisher : Springer Publishing Company
ISBN 13 : 0826155324
Total Pages : 815 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Evidence-Based Physical Examination by : Kate Sustersic Gawlik, DNP, APRN-CNP, FAANP

Download or read book Evidence-Based Physical Examination written by Kate Sustersic Gawlik, DNP, APRN-CNP, FAANP and published by Springer Publishing Company. This book was released on 2024-03-26 with total page 815 pages. Available in PDF, EPUB and Kindle. Book excerpt: The assessment text of today and the future! This unique text is the first to combine scientific and holistic approaches to health assessment while being the first book to also take the health and well-being of the clinician into account. This valuable resource utilizes the best evidence and clinical relevance underpinning advanced history-taking and assessment techniques incorporating the most current guidelines from reliable sources, such as the U.S. Preventative Services Task Force, the Choosing Wisely® initiative, and the NAM's Core Competencies for Health Care Clinicians. The updated second edition offers more in-depth recognition of population health concepts, and as a result includes greater use of inclusive language, social determinants of health assessments, identification of health inequities, and racial, ethnic, gender, and age considerations within advanced assessment. This edition delivers increased coverage of documentation, abundant new content addressing therapeutic communication and changing practice environments, and unique chapters focused on the assessment of a growing cohort of older patients, the LGBTQ+ population, telehealth, abuse, and clinician wellness. Chapters have a consistent structure and include anatomy and physiology, key history questions and considerations, physical exam, lab and imaging considerations, evidence-based practice recommendations, and differential diagnoses for both normal and abnormal findings. Case studies, clinical pearls, and key takeaways aid retention, while abundant illustrations, photographic images, and videos demonstrate history-taking and assessment techniques. Instructor resources include PowerPoint slides, a test bank with multiple-choice and essay questions, additional case studies with short answer questions, an image bank, and a course cartridge. New to the Second Edition: Prioritization of the importance of clinician well-being as a prerequisite for implementing evidence-based assessment Inclusion of an environmental assessment for clinician safety All chapters, where applicable, include COVID-19 implications and considerations Two brandnew chapters (Chapter 6, "Evidence-Based Assessment of the Older Adult" and Chapter 10, "Evidence-Based Assessment of the Vascular System") Inclusion of Pre-Admission Testing and Pre-employment physical assessments to Chapter 28, "Evidence-Based Assessments for Medical Clearance" Additional content addressing considerations when assessing patients with obesity Inclusion of a checklist denoting best practice guidelines for telehealth visits Key Features: Focused on evidence and practical application of assessment skills to ensure the highest quality of care Emphasizes health and well-being for both the clinician and patient Delivers the evidence, acceptability, and clinical relevance behind history-taking and assessment techniques Focuses on the most current clinical guidelines from the U.S. Preventive Services Task Force, the Choosing Wisely® initiative, and highly recognized clinical practice organizations Aids retention through case studies, clinical pearls, and key takeaways Demonstrates techniques with abundant illustrations, photographic images, and videos Includes abundant instructor resources

Commerce, Justice, Science, and Related Agencies Appropriations for 2014

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Publisher :
ISBN 13 :
Total Pages : 1588 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Commerce, Justice, Science, and Related Agencies Appropriations for 2014 by : United States. Congress. House. Committee on Appropriations. Subcommittee on Commerce, Justice, Science, and Related Agencies

Download or read book Commerce, Justice, Science, and Related Agencies Appropriations for 2014 written by United States. Congress. House. Committee on Appropriations. Subcommittee on Commerce, Justice, Science, and Related Agencies and published by . This book was released on 2013 with total page 1588 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Climate Change 2014: Mitigation of Climate Change

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Publisher : Cambridge University Press
ISBN 13 : 1316395375
Total Pages : 1458 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Climate Change 2014: Mitigation of Climate Change by : Intergovernmental Panel on Climate Change

Download or read book Climate Change 2014: Mitigation of Climate Change written by Intergovernmental Panel on Climate Change and published by Cambridge University Press. This book was released on 2015-01-26 with total page 1458 pages. Available in PDF, EPUB and Kindle. Book excerpt: This latest Fifth Assessment Report of the Intergovernmental Panel on Climate Change (IPCC) will again form the standard reference for all those concerned with climate change and its consequences, including students, researchers and policy makers in environmental science, meteorology, climatology, biology, ecology, atmospheric chemistry and environmental policy.

Public Policy

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Publisher : CQ Press
ISBN 13 : 1071858424
Total Pages : 563 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Public Policy by : Michael E. Kraft

Download or read book Public Policy written by Michael E. Kraft and published by CQ Press. This book was released on 2024-01-16 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right information, we can develop public policies that work better. Public Policy: Politics, Analysis, and Alternatives, Eighth Edition helps students understand how and why policy analysis is used to assess policy alternatives. The text encourages them to not only question the assumptions of policy analysts, but also recognize how various strategies are used in support of political arguments.

Multitasking: Executive Functioning in Dual-Task and Task Switching Situations

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Publisher : Frontiers Media SA
ISBN 13 : 2889454533
Total Pages : 196 pages
Book Rating : 4.8/5 (894 download)

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Book Synopsis Multitasking: Executive Functioning in Dual-Task and Task Switching Situations by : Tilo Strobach

Download or read book Multitasking: Executive Functioning in Dual-Task and Task Switching Situations written by Tilo Strobach and published by Frontiers Media SA. This book was released on 2018-03-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multitasking refers to performance of multiple tasks. The most prominent types of multitasking are situations including either temporal overlap of the execution of multiple tasks (i.e., dual tasking) or executing multiple tasks in varying sequences (i.e., task switching). In the literature, numerous attempts have aimed at theorizing about the specific characteristics of executive functions that control interference between simultaneously and/or sequentially active component of task-sets in these situations. However, these approaches have been rather vague regarding explanatory concepts (e.g., task-set inhibition, preparation, shielding, capacity limitation), widely lacking theories on detailed mechanisms and/ or empirical evidence for specific subcomponents. The present research topic aims at providing a selection of contributions on the details of executive functioning in dual-task and task switching situations. The contributions specify these executive functions by focusing on (1) fractionating assumed mechanisms into constituent subcomponents, (2) their variations by age or in clinical subpopulations, and/ or (3) their plasticity as a response to practice and training.

Bates' Guide To Physical Examination and History Taking

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1975109953
Total Pages : 2192 pages
Book Rating : 4.9/5 (751 download)

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Book Synopsis Bates' Guide To Physical Examination and History Taking by : Lynn S. Bickley

Download or read book Bates' Guide To Physical Examination and History Taking written by Lynn S. Bickley and published by Lippincott Williams & Wilkins. This book was released on 2020-06-30 with total page 2192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bates’ Guide to Physical Examination and History Taking is the #1 choice for complete, authoritative guidance on mastering every aspect of the all-important physical examination. This highly regarded text includes fully illustrated, step-by-step techniques that outline the correct performance of the physical examination and an easy-to-follow two-column format that correlates examination techniques on the left and abnormalities (clearly indicated in red) with differential diagnoses on the right. Extensively updated to reflect the most current clinical practices, this Thirteenth Edition provides authoritative, step-by-step guidance on performing the patient interview and physical examination, applying clinical reasoning, shared decision-making, and other core assessment skills—all based on a firm understanding of clinical evidence. New and expanded content emphasizes the importance of strong patient communication and interpersonal skills, as well as special considerations for examining LBGT-identified persons, persons with physical disabilities, and special populations across the life cycle—infancy through adolescence, pregnancy, and aging.

Analyzing Energy Crises and the Impact of Country Policies on the World

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Publisher : IGI Global
ISBN 13 :
Total Pages : 303 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis Analyzing Energy Crises and the Impact of Country Policies on the World by : Özel Özcan, Merve Suna

Download or read book Analyzing Energy Crises and the Impact of Country Policies on the World written by Özel Özcan, Merve Suna and published by IGI Global. This book was released on 2023-12-21 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age marked by unparalleled industrialization and technological strides, intricate energy challenges reverberate through economies, societies, and international relations. The world's dependence on fossil fuels and delicate energy supply chains lays bare the vulnerability to imminent energy crises, carrying extensive economic, social, and geopolitical implications. Analyzing Energy Crises and the Impact of Country Policies on the World steps in as a vital resource, meticulously navigating historical contexts, current crises, and policy-driven influences shaping the energy panorama. This book empowers policymakers, researchers, stakeholders, and students, fostering a profound comprehension of energy dynamics. It unveils the origins of crises, scrutinizes vulnerabilities across supply and demand, and underscores the pivotal role played by major energy stakeholders in shaping global markets. Ultimately, the book offers a guiding light to decision-makers, illuminating proactive strategies and urging transformative solutions to steer the world toward an energy future that is both secure and sustainable.

Handbook of Management Accounting Research

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Author :
Publisher : Elsevier
ISBN 13 : 0080467563
Total Pages : 745 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Handbook of Management Accounting Research by : Christopher S. Chapman

Download or read book Handbook of Management Accounting Research written by Christopher S. Chapman and published by Elsevier. This book was released on 2011-09-14 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume two of the Handbooks of Management Accounting Research consists of two groups of chapters. The first draw together research that has focussed on particular management accounting practices. The second set synthesise contributions to the literature that have been focussed within particular organisational contexts. Volume two concludes with a review of research on how management accounting practice and research varies around the world. Special pricing available if purchased as a set with Volume 1. - Documents the scholarly management accounting literature - Publishing both in print, and online through Science Direct - International in scope