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Exactly As I Am
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Download or read book Exactly As I Am written by Shaun Robinson and published by Ballantine Books. This book was released on 2009-03-31 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entertainment reporter and author Shaun Robinson has spoken candidly both on camera and behind the scenes with countless celebrities. Consequently, she has received hundreds of emails and letters from girls across the country asking how they can be more like their favorite stars. But the truth is, these actors, singers, athletes, and media and political figures are remarkably similar to teenage girls in essential ways: They all still struggle with issues of self-esteem and body image and doubt, and they all, at some point, have compared themselves with their peers and felt they came up short. In Exactly As I Am, Robinson shares both the honest comments she’s heard from young women and the heartfelt and encouraging advice she’s been in the rare position to glean from today’s most notable women. The result is a book that will inspire girls to find their inner strength, grow confident, and believe in themselves. Actress Eva Mendes talks about how she persevered in the face of rejection: “Surrounding myself with people who love and support me has been my key to success.” Grammy-winning singer-songwriter Alicia Keys suggests that the answer to a healthy self-image lies in new definitions: “We need more variety in how we depict beauty and define intelligence–there’s so much more than what is often featured.” Kelly Clarkson turns the tables on so-called imperfection: “The flaws and vulnerability are what make people attractive.” And Vanessa Williams suggests a way out of the trap of taking things personally: “Next time someone rolls their eyes at you or says an unkind word about you, think about what they could be insecure about.” Through this rich tapestry of voices, women of all ages, races, ethnicities, and backgrounds explore how to stay grounded and develop positive self-esteem, something Robinson calls “your ticket to freedom and making your dreams come true.” They also discuss the importance of mentors and friends, being able to laugh at oneself, and giving back to others. The collected wisdom of shared experiences in Exactly As I Am is designed to give every girl and woman the opportunity to dream big, stay strong, and remain true to herself.
Book Synopsis Perfect Exactly As I Am by : Asma ELFERKOUSS
Download or read book Perfect Exactly As I Am written by Asma ELFERKOUSS and published by Babelcube Inc.. This book was released on 2021-05-21 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting out of the grip of a narcissistic pervert and standing on your own two feet... How do you overcome your fears to achieve this?
Download or read book Exactly as I Am written by Rae White and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rae White's compelling second poetry collection Exactly As I Am rises from their lived experience as a non-binary transgender person. Their gloriously defiant, unruly poems dissect and scrutinise the spaces transgender people are both assigned and denied in society, through unflinching explorations of gender identity, gender discrimination and gender euphoria. These bracing poems lean towards you, hold out their hand and offer you: a connection, a community, an emboldened call to action."--
Download or read book Exactly What to Say written by Phil Jones and published by Page Two Books, Incorporated. This book was released on 2020-03-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phil M. Jones has trained more than two million people across five continents and over fifty countries in the lost art of spoken communication. In Exactly What to Say, he delivers the tactics you need to get more of what you want.
Book Synopsis I Thought It Was Just Me (but it Isn't) by : Brené Brown
Download or read book I Thought It Was Just Me (but it Isn't) written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Book Synopsis Billionaires Wake Up EXACTLY at 4:00 AM...This Is Why by : ARX Reads
Download or read book Billionaires Wake Up EXACTLY at 4:00 AM...This Is Why written by ARX Reads and published by ARX Brand International LLC. This book was released on with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you, why it is very important to rise early so you can maximize your potential and create a life full of success and a vision for the future.
Book Synopsis Nothing in This Book Is True, But It's Exactly How Things Are, 25th Anniversary Edition by : Bob Frissell
Download or read book Nothing in This Book Is True, But It's Exactly How Things Are, 25th Anniversary Edition written by Bob Frissell and published by North Atlantic Books. This book was released on 2019-06-25 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twenty-fifth anniversary edition of this underground classic explores higher consciousness, human evolution, metaphysics, sacred geometry, the secret government, and more • Gives clear instructions on MerKaBa (Light Body) activation and the companion Unity Breath • Details our ancient past as seen through the eyes of the Ascended Masters • Provides exercises, tools, and techniques to clear the energies blocking your access to your Higher Self In this special edition, Bob Frissell has kept intact the basic message of the previous edition; he has also expanded upon it by including significant additions and updates to virtually every chapter, including ten completely new chapters. The author details from a big-picture perspective the enormous infusion of higher dimensional energy that is dramatically raising the vibratory rate of the planet and everyone on it. He also gives the details of the personal transformation that we must make if we are to survive and thrive, so we can “catch the ride” into higher consciousness in a way that enables Mother Earth to reach critical mass and become “lit from within.” This is the story of nothing less than the birth of a new humanity, of the cocreation of Heaven on Earth. Through the Right Eye of Horus, around the circles and spirals of sacred geometry, in and out of the magic of Breath Alchemy, even surviving the potentially cataclysmic pole shifts intact, we will eventually assemble internally our own MerKaBa, the universal pattern of creation, and join the Ascended Masters. We will meet the forces working to advance our evolution of consciousness and those seeking to block it. When we reach critical mass, Mother Earth will shift into a higher dimensional level. Many galactic presences have already gathered around our planet, watching and waiting to observe this unprecedented event. This is a time of great celebration as we move out of the darkness and into the light. It means that the veils will be lifted, we will remember and live our intimate connection to all life, and we will be allowed to reunite with our cosmic brothers and to move about the universe. We will completely redefine what it means to be human!
Download or read book Sometimes I Lie written by Alice Feeney and published by Flatiron Books. This book was released on 2018-03-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?
Download or read book Exactly as You Are written by Shea Tuttle and published by Wm. B. Eerdmans Publishing. This book was released on 2019-10-22 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the spiritual neighborhood of Fred Rogers “I like you as you are Exactly and precisely I think you turned out nicely And I like you as you are.” Fred Rogers fiercely believed that all people deserve love. This conviction wasn’t simply sentimental: it came directly from his Christian faith. God, he insisted, loves us just the way we are. In Exactly as You Are, Shea Tuttle looks at Fred Rogers’s life, the people and places that made him who he was, and his work through Mister Rogers’ Neighborhood. She pays particular attention to his faith—because Fred Rogers was a deeply spiritual person, ordained by his church with a one-of-a-kind charge: to minister to children and families through television. Tuttle explores this kind, influential, sometimes surprising man: the neighborhood he came from, the neighborhood he built, and the kind of neighbor he, by his example, calls all of us to be. Throughout, Tuttle shows how he was guided by his core belief: that God loves children, and everyone else, exactly as they are.
Book Synopsis The Book of Mysteries by : Jonathan Cahn
Download or read book The Book of Mysteries written by Jonathan Cahn and published by Charisma Media. This book was released on 2016-09-06 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Best Seller! 1500 5-Star Reviews! From the author that brought you NEW YORK TIMES best selling books The Harbinger, The Mystery of the Shemitah, and The Paradigm selling over 3 MILLION copies Imagine if you discovered a treasure chest in which were hidden ancient mysteries, revelations from heaven, secrets of the ages, the answers to man’s most enduring, age-old questions, and the hidden keys that can transform your life to joy, success, and blessing…This is The Book of Mysteries.
Download or read book Exactly 23 Days written by Jayne Higgins and published by Completelynovel. This book was released on 2015-10-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a visit to a blissful holiday location, Fiora Burton discovered that her husband was having an affair. As traumatising as this proved to be for her, it was only the tip of the iceberg. What she subsequently discovered hidden in the dark depths of the murky seas of deception, took her dangerously close to emotional drowning. Could she ever re-surface from this vortex of despair and once more gasp for breath in the euphoria of love and trust? She has a determination not only to heal, but to do so without any medical intervention. Her tenacity, sense of fun, positive outlook and her strategy to rebuild herself, result in a transformation both emotionally and physically. She is even persuaded to test the waters of dating again, via the internet and finds the man of everyone s dreams. Filled with trauma, angst, despair, emotional turmoil and physical decline, Fi uses her love of music, good food and her gym regime to rebuild her body and slowly lift her spirit. With the support of her exceptional circle of girl friends, where belly laughing until she cries is an almost daily occurrence, she finds a new purpose in life and a new life with a purpose. Wow, this book is amazing. Well written and the story is touching. I found myself tearing up at points, especially the beginning, which is very relatable. (Female 20 s) Really really enjoyed it, it s a really good read! (Female 40 s) I haven t read a book for 28 years, since it was compulsory to do so at school. I couldn t put it down, needing to get to the end which has some great twists. (Male 40 s) I can really see this as a movie. (Male 50 s) Two words. Love it!! (Female 40 s)"
Book Synopsis Nothing in This Book Is True, But It's Exactly How Things Are, 15th Anniversary Edition by : Bob Frissell
Download or read book Nothing in This Book Is True, But It's Exactly How Things Are, 15th Anniversary Edition written by Bob Frissell and published by North Atlantic Books. This book was released on 2010-06-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing in This Book Is True, But It’s Exactly How Things Are is an account of humankind’s function within the grand celestial battle between internal and external knowledge. Author Bob Frissell gives a compelling account of our planetary ascent into higher consciousness, presenting a big-screen view of the Earth through the experience of the Ascended Masters, Thoth, Babaji, and Drunvalo Melchizedek. Pulling in all manner of conspiracy theories from the Secret Government to the Philadelphia Experiment, Frissell proposes both a core transdimensional shift based on the Mayan calendar and a personal Rapture mediated through the connected, affirmed breaths of rebirthing that his teacher Melchizedek used to travel from the other side of the universe to here—breathing your own spacecraft (merkaba) out of and around your aura in order to travel through the astral realms. The 15th anniversary edition of this cult classic is revised and expanded with new illustrations and 50 pages of important new information on the Lucifer Rebellion, the solar storm, and the final three breaths of the merkaba meditation.
Download or read book I'm Just a Person written by Tig Notaro and published by HarperCollins. This book was released on 2016-06-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Star of HBO Max's "Tig Notaro: Drawn," "Army of the Dead," "One Mississippi" and "Instant Family." As well as the host of the podcasts "Don't Ask Tig" and "Tig and Cheryl: True Story" with Cheryl Hines. One of America’s most original comedic voices delivers a darkly funny, wryly observed, and emotionally raw account of her year of death, cancer, and epiphany. In the span of four months in 2012, Tig Notaro was hospitalized for a debilitating intestinal disease called C. diff, her mother unexpectedly died, she went through a breakup, and then she was diagnosed with bilateral breast cancer. Hit with this devastating barrage, Tig took her grief onstage. Days after receiving her cancer diagnosis, she broke new comedic ground, opening an unvarnished set with the words: “Good evening. Hello. I have cancer. How are you? Hi, how are you? Is everybody having a good time? I have cancer.” The set went viral instantly and was ultimately released as Tig’s sophomore album, Live, which sold one hundred thousand units in just six weeks and was later nominated for a Grammy. Now, the wildly popular star takes stock of that no good, very bad year—a difficult yet astonishing period in which tragedy turned into absurdity and despair transformed into joy. An inspired combination of the deadpan silliness of her comedy and the open-hearted vulnerability that has emerged in the wake of that dire time, I’m Just a Person is a moving and often hilarious look at this very brave, very funny woman’s journey into the darkness and her thrilling return from it.
Book Synopsis The Fairway of Life by : Rand S. Marquardt
Download or read book The Fairway of Life written by Rand S. Marquardt and published by iUniverse. This book was released on 2009-05-13 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear of any kind is the number-one enemy of all golfers, regardless of ball-striking and shot making capabilities. Jack Nicklaus Golf is supposed to be fun! But many people who play dont see it that way. Many golfers, after having spent countless dollars and hours on the sport, find them selves having too many negative thoughts, limited beliefs, and other foolish self-sabotaging behaviors. Is there any hope to this kind of madness? I get so nervous and scared? I end up choking and throwing up all over myself? I cant seem to control my demons? I get angry and often beat myself up? Sometimes I cant even hit the broadside of a barn? I never seem to get any better? Let renowned mental golf coach Rand Marquardt show you how he went from a frustrated, misaligned ten-handicap golfer to a more confident, connected one-handicap golfer in just one summerand how you can do it too! Dont spend another day being angry, afraid, or frustrated again. Instead, learn to play golf more often in The Zone and how to harness and expand your inner wisdom by going with the flow along THE FAIRWAY OF LIFE.
Book Synopsis Four Thousand Weeks by : Oliver Burkeman
Download or read book Four Thousand Weeks written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2021-08-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.
Book Synopsis I Know This Much Is True by : Wally Lamb
Download or read book I Know This Much Is True written by Wally Lamb and published by Cambridge University Press. This book was released on 1998-06-03 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his stunning debut novel, She's Come Undone, Wally Lamb won the adulation of critics and readers with his mesmerizing tale of one woman's painful yet triumphant journey of self-discovery. Now, this brilliantly talented writer returns with I Know This Much Is True, a heartbreaking and poignant multigenerational saga of the reproductive bonds of destruction and the powerful force of forgiveness. A masterpiece that breathtakingly tells a story of alienation and connection, power and abuse, devastation and renewal--this novel is a contemporary retelling of an ancient Hindu myth. A proud king must confront his demons to achieve salvation. Change yourself, the myth instructs, and you will inhabit a renovated world. When you're the same brother of a schizophrenic identical twin, the tricky thing about saving yourself is the blood it leaves on your bands--the little inconvenience of the look-alike corpse at your feet. And if you're into both survival of the fittest and being your brother's keeper--if you've promised your dying mother--then say so long to sleep and hello to the middle of the night. Grab a book or a beer. Get used to Letterman's gap-toothed smile of the absurd, or the view of the bedroom ceiling, or the influence of random selection. Take it from a godless insomniac. Take it from the uncrazy twin--the guy who beat the biochemical rap. Dominick Birdsey's entire life has been compromised and constricted by anger and fear, by the paranoid schizophrenic twin brother he both deeply loves and resents, and by the past they shared with their adoptive father, Ray, a spit-and-polish ex-Navy man (the five-foot-six-inch sleeping giant who snoozed upstairs weekdays in the spare room and built submarines at night), and their long-suffering mother, Concettina, a timid woman with a harelip that made her shy and self-conscious: She holds a loose fist to her face to cover her defective mouth--her perpetual apology to the world for a birth defect over which she'd had no control. Born in the waning moments of 1949 and the opening minutes of 1950, the twins are physical mirror images who grow into separate yet connected entities: the seemingly strong and protective yet fearful Dominick, his mother's watchful "monkey"; and the seemingly weak and sweet yet noble Thomas, his mother's gentle "bunny." From childhood, Dominick fights for both separation and wholeness--and ultimately self-protection--in a house of fear dominated by Ray, a bully who abuses his power over these stepsons whose biological father is a mystery. I was still afraid of his anger but saw how he punished weakness--pounced on it. Out of self-preservation I hid my fear, Dominick confesses. As for Thomas, he just never knew how to play defense. He just didn't get it. But Dominick's talent for survival comes at an enormous cost, including the breakup of his marriage to the warm, beautiful Dessa, whom he still loves. And it will be put to the ultimate test when Thomas, a Bible-spouting zealot, commits an unthinkable act that threatens the tenuous balance of both his and Dominick's lives. To save himself, Dominick must confront not only the pain of his past but the dark secrets he has locked deep within himself, and the sins of his ancestors--a quest that will lead him beyond the confines of his blue-collar New England town to the volcanic foothills of Sicily 's Mount Etna, where his ambitious and vengefully proud grandfather and a namesake Domenico Tempesta, the sostegno del famiglia, was born. Each of the stories Ma told us about Papa reinforced the message that he was the boss, that he ruled the roost, that what he said went. Searching for answers, Dominick turns to the whispers of the dead, to the pages of his grandfather's handwritten memoir, The History of Domenico Onofrio Tempesta, a Great Man from Humble Beginnings. Rendered with touches of magic realism, Domenico's fablelike tale--in which monkeys enchant and religious statues weep--becomes the old man's confession--an unwitting legacy of contrition that reveals the truth's of Domenico's life, Dominick learns that power, wrongly used, defeats the oppressor as well as the oppressed, and now, picking through the humble shards of his deconstructed life, he will search for the courage and love to forgive, to expiate his and his ancestors' transgressions, and finally to rebuild himself beyond the haunted shadow of his twin. Set against the vivid panoply of twentieth-century America and filled with richly drawn, memorable characters, this deeply moving and thoroughly satisfying novel brings to light humanity's deepest needs and fears, our aloneness, our desire for love and acceptance, our struggle to survive at all costs. Joyous, mystical, and exquisitely written, I Know This Much Is True is an extraordinary reading experience that will leave no reader untouched.
Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
