Estrogen Revisited Lifelong Fearless

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Estrogen Revisited: Lifelong & Fearless

Author : Donna Walters and Blane Crandall, MD
Publisher : Author House
ISBN 13 : 1434359840
Total Pages : 193 pages
Book Rating : 4.4/5 (343 download)

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Book Synopsis Estrogen Revisited: Lifelong & Fearless by : Donna Walters and Blane Crandall, MD

Download or read book Estrogen Revisited: Lifelong & Fearless written by Donna Walters and Blane Crandall, MD and published by Author House. This book was released on 2008 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause: Menopause must be endured -- an accepted notion, right? WRONG! Millions of women have chosen a menopause-free lifestyle, and Donna Walters, 62, is among that number. Unbelievably true, she has NEVER experienced menopause and lives a healthy, youthful and energetic life. Her womanhood is intact, and she remains active in the game of life. To benefit women worldwide and to create estrogen awareness, Ms. Walters dares to publicize two newsworthy realities never discussed or acknowledged: successful long-term estrogen use and never having menopause! Fact: The 2002 Woman''s Health Initiative study, riddled with one-sided, fear-based results, caused a massive rejection of HRT. Yet, millions of women disregarded those results and now enjoy a menopause-free life due to estrogen use. Among that number, Ms. Walters, a successful 31-year estrogen user, debunks the estrogen controversy and virtually eliminates confusion and fear amid silent sufferers! Confirmation: Co-author Dr. Blane Crandall, an OB/GYN surgeon, provides valuable information encompassing estrogen and its health benefits. His compelling views are shared to stop the ongoing disability; the taking of physical, mental, social, and emotional health; and the eventual premature death millions of women worldwide. Dr. Crandall states, "Most women can start HRT at any age, even in the eighties and nineties." Choice: Menopause can cause 22 negative, lifelong health issues! Women need to know many can be circumvented through estrogen use, and more importantly, the avoidance of menopause can be a choice. Estrogen Revisited fuels the fight for the right to choose! Improvement: Passionate about truth, Ms. Walters oversees an effort to improve women''s lives beyond menopausal years. Sounding a clarion call, she announces, "The effects of menopause range from osteoporosis to breast cancer; heart disease to stroke, and they can be life altering. Improvement in women''s health is needed NOW! Estrogen Revisited is the starting point..."

I Did It My Ways: An 86-year-old Stand-up Comedian's Lifelong Journey from Prudish Bostonian to Scandalous Parisienne, and Beyond...

Author : Stephen Clarke
Publisher :
ISBN 13 : 9782952163873
Total Pages : 298 pages
Book Rating : 4.1/5 (638 download)

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Book Synopsis I Did It My Ways: An 86-year-old Stand-up Comedian's Lifelong Journey from Prudish Bostonian to Scandalous Parisienne, and Beyond... by : Stephen Clarke

Download or read book I Did It My Ways: An 86-year-old Stand-up Comedian's Lifelong Journey from Prudish Bostonian to Scandalous Parisienne, and Beyond... written by Stephen Clarke and published by . This book was released on 2021-02-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: D'yan Forest has always done things her way - or her ways, because she's lived a dozen different lives. She's been a desperate Boston housewife, a New York night-club singer and a Paris swinger. She's been the only Jewish girl in a Christian choir and the female pianist in a transvestite cabaret. She had dayjobs teaching basketball, piano and sex education. She dated Paris's second-ever female bus driver, a transsexual rock guitarist and a defrocked nun.She also managed to get German friends to visit Nazi concentration camps, on her personal quest to understand why her European relatives were massacred.At 86, D'yan is still a working stand-up comedian and musician, but she's much, much more than that, as this hilarious but heartfelt memoir reveals... Written by D'yan Forest with Stephen Clarke, bestselling British author of books like 1,000 Years of Annoying the French and A Year in the Merde, and co-writer of D'yan's latest stage show, Swingin' on the Seine.

Plugged in

Author : Patti M. Valkenburg
Publisher : Yale University Press
ISBN 13 : 0300218877
Total Pages : 341 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Plugged in by : Patti M. Valkenburg

Download or read book Plugged in written by Patti M. Valkenburg and published by Yale University Press. This book was released on 2017-01-01 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover -- Half-title -- Title -- Copyright -- Dedication -- Contents -- Preface -- 1 Youth and Media -- 2 Then and Now -- 3 Themes and Theoretical Perspectives -- 4 Infants, Toddlers, and Preschoolers -- 5 Children -- 6 Adolescents -- 7 Media and Violence -- 8 Media and Emotions -- 9 Advertising and Commercialism -- 10 Media and Sex -- 11 Media and Education -- 12 Digital Games -- 13 Social Media -- 14 Media and Parenting -- 15 The End -- Notes -- Acknowledgments -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- U -- V -- W -- X -- Y -- Z

The Menopause Manifesto

Author : Dr. Jennifer Gunter
Publisher : Hachette UK
ISBN 13 : 0349427593
Total Pages : 384 pages
Book Rating : 4.3/5 (494 download)

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Book Synopsis The Menopause Manifesto by : Dr. Jennifer Gunter

Download or read book The Menopause Manifesto written by Dr. Jennifer Gunter and published by Hachette UK. This book was released on 2021-05-25 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!

Children and Violence

Author : E. Helander
Publisher : Springer
ISBN 13 : 0230584306
Total Pages : 334 pages
Book Rating : 4.2/5 (35 download)

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Book Synopsis Children and Violence by : E. Helander

Download or read book Children and Violence written by E. Helander and published by Springer. This book was released on 2008-09-02 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a disturbing account of the reality of child abuse. Based on data from 152 countries, Einar Helander considers the physical, societal, economic and judicial consequences of child abuse, proposing a universal, community-based prevention programme.

The Bizarre Careers of John R. Brinkley

Author : R. Alton Lee
Publisher : University Press of Kentucky
ISBN 13 : 0813197422
Total Pages : 331 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis The Bizarre Careers of John R. Brinkley by : R. Alton Lee

Download or read book The Bizarre Careers of John R. Brinkley written by R. Alton Lee and published by University Press of Kentucky. This book was released on 2022-08-16 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: By 1926, it seemed that John R. Brinkley's experimental rejuvenation cure—transplanting goat glands into aging men—had taken the nation by storm. Never mind that "Doc" Brinkley's medical credentials were shaky at best and that he prescribed medication over the airwaves via his high-power radio stations. To most in the medical field, he was a quack. But to his many patients and listeners, he was a brilliant surgeon, a savior of their lost manhood and youth. His rogue radio stations, XER and its successor XERA, eventually broadcast at an antenna-shattering 1,000,000 watts and not only were a megaphone for Brinkley's lucrative quackery but also hosted an unprecedented number of then-unknown country musicians and other guests. The Bizarre Careers of John R. Brinkley tells the story of the infamous "Goat Gland Doctor"—a controversial medical charlatan, groundbreaking radio impresario, and prescient political campaigner—and recounts his amazing rags-to-riches-to-rags career. A master manipulator and skilled con artist, Brinkley left behind a patchwork of myths and unreliable personal accounts that many writers have merely perpetuated—until now. Alton Lee brings Brinkley's infamous legacy to the forefront, exploring how he ruthlessly exploited the sexual frustrations of aging men and the general public's antipathy toward medical doctors. Lee leaves no stone unturned in this account of a man who changed the course of American institutions forever.

Childhood Cancer Survivors

Author : Nancy Keene
Publisher : Childhood Cancer Guides
ISBN 13 : 1941089143
Total Pages : 481 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis Childhood Cancer Survivors by : Nancy Keene

Download or read book Childhood Cancer Survivors written by Nancy Keene and published by Childhood Cancer Guides. This book was released on 2014-03-01 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 325,000 children, teens, and adults in the United States are survivors of childhood cancer. The surgery, radiation, chemotherapy, and stem cell transplants used to cure children can affect growing bodies and developing minds. If survivors know of these potential problems, they can take steps to identify, cope with, or treat them early if they do develop. The third edition of Childhood Cancer Survivors charts the territory for survivors by providing state-of-the-art information about: " Medical late effects from treatment " Emotional aspects of surviving cancer " Schedules for follow-up care " Challenges in the heath-care system " Lifestyle choices to maximize health " Discrimination in employment or insurance Woven throughout the text are stories from more than 100 survivors and parents. Authors Keene, Hobbie, and Ruccione are experts in the field of childhood cancer. Keene is the mother of a survivor of childhood leukemia and the author of several books including Childhood Leukemia, Childhood Cancer, Educating the Child with Cancer, and Chemo, Craziness & Comfort. Hobbie is Associate Director of the Cancer Survivorship Program at Children's Hospital of Philadelphia. Ruccione is Co-Director of the HOPE (Hematology-Oncology Psychosocial and Education) Program in the Children's Center for Cancer and Blood Diseases at Children's Hospital Los Angeles.

Made with Love & Plants

Author : Tammy Fry
Publisher : Penguin Random House South Africa
ISBN 13 : 1432311077
Total Pages : 363 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis Made with Love & Plants by : Tammy Fry

Download or read book Made with Love & Plants written by Tammy Fry and published by Penguin Random House South Africa. This book was released on 2021-01-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable other to live a happier and more energetic lifestyle through plant-based eating. Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love & Plants will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.

Stress and Animal Welfare

Author : Donald M. Broom
Publisher : Springer Nature
ISBN 13 : 3030321533
Total Pages : 243 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Stress and Animal Welfare by : Donald M. Broom

Download or read book Stress and Animal Welfare written by Donald M. Broom and published by Springer Nature. This book was released on 2019-11-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the Second Edition of a well-received book that reflects a fresh, integrated coverage of the concepts and scientific measurement of stress and welfare of animals including humans. This book explains the basic biological principles of coping with many forms of adversity. The major part of this work is devoted to explaining scientifically usable concepts in stress and welfare. A wide range of welfare indicators are highlighted in detail with examples being drawn from man and other species. The necessity for combining information from disciplines is emphasized with a one-health, one-welfare approach. This information forms the basis for a synthesis of new ideas. Among the issues covered are: - How brain and body systems regulate using feelings, physiological responses, behaviour and responses to pathology - Limits to adaptation - Assessing positive and negative welfare during both short-term and long-term situations - Ethical problems and suggested solutions A proper assessment of animal welfare is essential to take informed decisions about what is morally acceptable in terms of practice and in the development of a more effective legislation. This work encapsulates a very wide body of literature on scientific aspects of animal welfare and will thus prove a valuable asset for animal welfare scientists, psychologists, students and teachers of all forms of biology, behaviour, medicine, veterinary medicine and animal usage.

The End of Normal

Author : Lennard Davis
Publisher : University of Michigan Press
ISBN 13 : 0472052020
Total Pages : 169 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis The End of Normal by : Lennard Davis

Download or read book The End of Normal written by Lennard Davis and published by University of Michigan Press. This book was released on 2014-01-03 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era when human lives are increasingly measured and weighed in relation to the medical and scientific, notions of what is “normal” have changed drastically. While it is no longer useful to think of a person’s particular race, gender, sexual orientation, or choice as “normal,” the concept continues to haunt us in other ways. In The End of Normal, Lennard J. Davis explores changing perceptions of body and mind in social, cultural, and political life as the twenty-first century unfolds. The book’s provocative essays mine the worlds of advertising, film, literature, and the visual arts as they consider issues of disability, depression, physician-assisted suicide, medical diagnosis, transgender, and other identities. Using contemporary discussions of biopower and biopolitics, Davis focuses on social and cultural production—particularly on issues around the different body and mind. The End of Normal seeks an analysis that works comfortably in the intersection between science, medicine, technology, and culture, and will appeal to those interested in cultural studies, bodily practices, disability, science and medical studies, feminist materialism, psychiatry, and psychology.

How Pop Culture Shapes the Stages of a Woman's Life

Author : Melissa Ames
Publisher : Springer
ISBN 13 : 1137566183
Total Pages : 291 pages
Book Rating : 4.1/5 (375 download)

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Book Synopsis How Pop Culture Shapes the Stages of a Woman's Life by : Melissa Ames

Download or read book How Pop Culture Shapes the Stages of a Woman's Life written by Melissa Ames and published by Springer. This book was released on 2016-03-15 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary popular culture has created a slew of stereotypical roles for girls and women to (willingly or not) play throughout their lives: The Princess, the Nymphette, the Diva, the Single Girl, the Bridezilla, the Tiger Mother, the M.I.L.F, the Cougar, and more. In this book Ames and Burcon investigate the role of cultural texts in gender socialization at specific pre-scripted stages of a woman's life (from girls to the "golden girls") and how that instruction compounds over time. By studying various texts (toys, magazines, blogs, tweets, television shows, Hollywood films, novels, and self-help books) they argue that popular culture exists as a type of funhouse mirror constantly distorting the real world conditions that exist for women, magnifying the gendered expectations they face. Despite the many problematic, conflicting messages women receive throughout their lives, this book also showcases the ways such messages are resisted, allowing women to move past the blurry reality they broadcast and toward, hopefully, gender equality.

The Hormone Myth

Author : Robyn Stein DeLuca
Publisher : New Harbinger Publications
ISBN 13 : 1626255113
Total Pages : 200 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Hormone Myth by : Robyn Stein DeLuca

Download or read book The Hormone Myth written by Robyn Stein DeLuca and published by New Harbinger Publications. This book was released on 2017-08-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Hormone Myth is a bracing, accurate breath of fresh air. It turns conventional wisdom about hormones on its head, and provides a far more liberating view of women’s health than what we’ve all been taught.” —Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom “Is it that time of month?” “Is your biological clock ticking?” "You're so emotional lately—are you going through menopause?" We’ve all heard it before. From the moody menstrual monster to the menopausal maniac, the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture—anddeeply fueled by the media. But where exactly did this stereotype come from? How has it hurt women? And how can we move past it once and for all? In this breakthrough book, Robyn Stein DeLuca fearlessly exposes and debunks pervasive myths about women’s hormones, and reveals how flawed, outdated research and sexism have joined forces throughout history to keep women “in their place.” With a revolutionary exploration of women’s hormonal lives—from menstruation to childbirth to menopause—DeLuca shines a much-needed light on the lies that have impacted women. Now more than ever, it’s time to resist the myth that women are ruled by their hormones. It’s time for women to take charge of their lives. And it’s time for women to own their emotions in a healthy and realistic way.

The Man's Guide to Women

Author : John Gottman
Publisher : Rodale Books
ISBN 13 : 1623361850
Total Pages : 224 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis The Man's Guide to Women by : John Gottman

Download or read book The Man's Guide to Women written by John Gottman and published by Rodale Books. This book was released on 2016-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.

Psychosis, Trauma and Dissociation

Author : Andrew Moskowitz
Publisher : John Wiley & Sons
ISBN 13 : 1119952859
Total Pages : 496 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Psychosis, Trauma and Dissociation by : Andrew Moskowitz

Download or read book Psychosis, Trauma and Dissociation written by Andrew Moskowitz and published by John Wiley & Sons. This book was released on 2019-01-29 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable sourcebook on the complex relationship between psychosis, trauma, and dissociation, thoroughly revised and updated This revised and updated second edition of Psychosis, Trauma and Dissociation offers an important resource that takes a wide-ranging and in-depth look at the multifaceted relationship between trauma, dissociation and psychosis. The editors – leaders in their field – have drawn together more than fifty noted experts from around the world, to canvas the relevant literature from historical, conceptual, empirical and clinical perspectives. The result documents the impressive gains made over the past ten years in understanding multiple aspects of the interface between trauma, dissociation and psychosis. The historical/conceptual section clarifies the meaning of the terms dissociation, trauma and psychosis, proposes dissociation as central to the historical concepts of schizophrenia and borderline personality disorder, and considers unique development perspectives on delusions and the onset of schizophrenia. The empirical section of the text compares and contrasts psychotic and dissociative disorders from a wide range of perspectives, including phenomenology, childhood trauma, and memory and cognitive disturbances, whilst the clinical section focuses on the assessment, differential diagnosis and treatment of these disorders, along with proposals for new and novel hybrid disorders. This important resource: • Offers extensive updated coverage of the field, from all relevant perspectives • Brings together in one text contributions from scholars and clinicians working in diverse geographical and theoretical areas • Helps define and bring cohesion to this new and important field • Features nine new chapters on: conceptions of trauma, dissociation and psychosis, PTSD with psychotic features, delusions and memory, trauma treatment of psychotic symptoms, and differences between the diagnostic groups on hypnotizability, memory disturbances, brain imaging, auditory verbal hallucinations and psychological testing Written for clinicians, researchers and academics in the areas of trauma, child abuse, dissociation and psychosis, but relevant for psychiatrists, psychologists and psychotherapists working in any area, the revised second edition of Psychosis, Trauma and Dissociation makes an invaluable contribution to this important evolving field.

Psychiatric and Mental Health Nursing Demystified

Author : Jim Keogh
Publisher : McGraw Hill Professional
ISBN 13 : 0071820515
Total Pages : 544 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Psychiatric and Mental Health Nursing Demystified by : Jim Keogh

Download or read book Psychiatric and Mental Health Nursing Demystified written by Jim Keogh and published by McGraw Hill Professional. This book was released on 2014-04-05 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quick and easy way to master psychiatric and mental health nursing and use your knowledge in real-world situations If you're looking for a fun, fast review that boils psychiatric and mental health nursing down to its most essential, must-know points your search ends here! Psychiatric and Mental Health Nursing Demystified is a complete yet concise overview of this field, including neurobiology, pharmacology, therapeutic communication, psychiatric assessment, theoretical models of care, and more. You will learn about hallmark signs and symptoms, treatment, and nursing intervention so you have the knowledge to help your patients as a student and as a nurse once you start your career. This fast and easy guide features: Learning objectives at the beginning of each chapter A foundation in psychiatric and mental health nursing topics A final exam at the end of the book A time-saving approach to performing better on an exam or at work Simple enough for a student, but comprehensive enough for a professional, Psychiatric and Mental Health Nursing Demystified is your shortcut to mastering this critical topic.

Women in Biomedical Research

Author : National Institutes of Health (U.S.)
Publisher :
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Women in Biomedical Research by : National Institutes of Health (U.S.)

Download or read book Women in Biomedical Research written by National Institutes of Health (U.S.) and published by . This book was released on 1981 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Vagina Bible

Author : Dr. Jen Gunter
Publisher : Citadel Press
ISBN 13 : 0806539356
Total Pages : 434 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Vagina Bible by : Dr. Jen Gunter

Download or read book The Vagina Bible written by Dr. Jen Gunter and published by Citadel Press. This book was released on 2019-08-27 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.