Rules of Estrangement

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Author :
Publisher : Random House
ISBN 13 : 0593136888
Total Pages : 337 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Rules of Estrangement by : Joshua Coleman, PhD

Download or read book Rules of Estrangement written by Joshua Coleman, PhD and published by Random House. This book was released on 2024-09-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.

Estrangement of Parents by Their Adult Children

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Author :
Publisher :
ISBN 13 : 9780692882153
Total Pages : 46 pages
Book Rating : 4.8/5 (821 download)

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Book Synopsis Estrangement of Parents by Their Adult Children by : Sharon Waters

Download or read book Estrangement of Parents by Their Adult Children written by Sharon Waters and published by . This book was released on 2017-04-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Estrangement of Parents by Their Adult Children is on the rise and is becoming epidemic worldwide. Parents are baffled, ashamed, hurt, and suffering. It comes out of the blue for no apparent reason and occurs across the spectrum of social and financial family situations. Support groups are helping parents who have been estranged and some commonalities among estranged parents have been identified. But with no clear reason for this epidemic, therapists, the courts, and senior support agencies have yet to find a helpful solution. Therapy and support groups can offer some comfort but the instances of estrangement continue to rise. This book suggests some possible reasons for estrangement of parents by their adult children in hopes that discussion, studies, and eventually a solution will follow.

Reconnecting with Your Estranged Adult Child

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Author :
Publisher : New World Library
ISBN 13 : 1608686582
Total Pages : 290 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Reconnecting with Your Estranged Adult Child by : Tina Gilbertson

Download or read book Reconnecting with Your Estranged Adult Child written by Tina Gilbertson and published by New World Library. This book was released on 2020-04-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as"tone setter" and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.

Done With The Crying

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Author :
Publisher :
ISBN 13 : 9780997352207
Total Pages : 351 pages
Book Rating : 4.3/5 (522 download)

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Book Synopsis Done With The Crying by : Sheri McGregor

Download or read book Done With The Crying written by Sheri McGregor and published by . This book was released on 2016-04-30 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.

Parents Estranged by Their Adult Children: Revised Second Edition

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Author :
Publisher :
ISBN 13 : 9780578586328
Total Pages : 67 pages
Book Rating : 4.5/5 (863 download)

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Book Synopsis Parents Estranged by Their Adult Children: Revised Second Edition by : Sharon Waters

Download or read book Parents Estranged by Their Adult Children: Revised Second Edition written by Sharon Waters and published by . This book was released on 2019 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussion of the epidemic of parental estrangement by their adult children. Contents discusses the causes, characteristics, and coping suggestions for estranged parents.

Constructive Wallowing

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1936740966
Total Pages : 159 pages
Book Rating : 4.9/5 (367 download)

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Book Synopsis Constructive Wallowing by : Tina Gilbertson

Download or read book Constructive Wallowing written by Tina Gilbertson and published by Simon and Schuster. This book was released on 2014-05-19 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!

How to Love Difficult Parents

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Author :
Publisher : New Growth Press
ISBN 13 : 1645071812
Total Pages : 12 pages
Book Rating : 4.6/5 (45 download)

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Book Synopsis How to Love Difficult Parents by : Jim Newheiser

Download or read book How to Love Difficult Parents written by Jim Newheiser and published by New Growth Press. This book was released on 2021-08-23 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are used to having our parents help us, but how do we handle it when the tables are turned and our parents are the ones who need help? Declining health, financial needs, divorce, relational issues—what’s an adult child’s role when their parents are struggling? Counselor Jim Newheiser understands the many types of challenges adults may face ...

When Parents Hurt

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Author :
Publisher : Harper Collins
ISBN 13 : 0061148423
Total Pages : 324 pages
Book Rating : 4.0/5 (611 download)

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Book Synopsis When Parents Hurt by : Joshua Coleman

Download or read book When Parents Hurt written by Joshua Coleman and published by Harper Collins. This book was released on 2007-07-03 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant. Such rifts can cause unspeakable sorrow that parents too often must bear alone. Psychologist and parent Joshua Coleman, Ph.D., offers insight, empathy, and perspective to those who have lost the opportunity to be the parent they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child. Through case examples and healing exercises, Dr. Coleman helps parents: Reduce anger, guilt, and shame Learn how temperament, the teen years, their own or a partner's mistakes, and divorce can strain the parent-child bond Come to terms with their own and their child's imperfections Maintain self-esteem through difficult times Develop strategies for rebuilding the relationship or move toward acceptance of what can't be changed Understand how society's high expectations of parents contribute to the risk of parental wounds By helping parents recognize what they can do, and let go of what they cannot, Dr. Coleman helps families develop more positive ways of healing themselves and relating to each other.

Abandoned Parents

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500973704
Total Pages : 0 pages
Book Rating : 4.9/5 (737 download)

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Book Synopsis Abandoned Parents by : Sharon A. Wildey

Download or read book Abandoned Parents written by Sharon A. Wildey and published by Createspace Independent Publishing Platform. This book was released on 2014-08-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult children who abandon their parents are becoming an issue around the globe. This book is about the causes and consequences. It seeks to authenticate the injury of ostracism to parents and offer a framework for discussion of the issues.

We Don't Talk Anymore

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Author :
Publisher : Sourcebooks
ISBN 13 : 9781492651130
Total Pages : 0 pages
Book Rating : 4.6/5 (511 download)

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Book Synopsis We Don't Talk Anymore by : Kathy McCoy

Download or read book We Don't Talk Anymore written by Kathy McCoy and published by Sourcebooks. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meaningful and supportive guide to rebuilding family relationships and dealing with the pain of estrangement.

Fault Lines

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Publisher : Penguin
ISBN 13 : 0593539133
Total Pages : 289 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Fault Lines by : Karl Pillemer, Ph.D.

Download or read book Fault Lines written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2022-11-01 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real solutions to a hidden epidemic: family estrangement. Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book, Karl Pillemer combines the advice of people who have successfully reconciled with powerful insights from social science research. The result is a unique guide to mending fractured families. Fault Lines shares for the first time findings from Dr. Pillemer's ten-year groundbreaking Cornell Reconciliation Project, based on the first national survey on estrangement; rich, in-depth interviews with hundreds of people who have experienced it; and insights from leading family researchers and therapists. He assures people who are estranged, and those who care about them, that they are not alone and that fissures can be bridged. Through the wisdom of people who have "been there," Fault Lines shows how healing is possible through clear steps that people can use right away in their own families. It addresses such questions as: How do rifts begin? What makes estrangement so painful? Why is it so often triggered by a single event? Are you ready to reconcile? How can you overcome past hurts to build a new future with a relative? Tackling a subject that is achingly familiar to almost everyone, especially in an era when powerful outside forces such as technology and mobility are lessening family cohesion, Dr. Pillemer combines dramatic stories, science-based guidance, and practical repair tools to help people find the path to reconciliation.

Done With The Crying WORKBOOK: for Parents of Estranged Adult Children

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Author :
Publisher :
ISBN 13 : 9780997352245
Total Pages : 110 pages
Book Rating : 4.3/5 (522 download)

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Book Synopsis Done With The Crying WORKBOOK: for Parents of Estranged Adult Children by : Sheri McGregor

Download or read book Done With The Crying WORKBOOK: for Parents of Estranged Adult Children written by Sheri McGregor and published by . This book was released on 2019-11-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: WORKBOOK of exercises to accompany the award winning self-help title: Done With The Crying: Help and Healing for Mothers of Estranged Adult Children by Sheri McGregor, M.A.

Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393075982
Total Pages : 332 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind by : Amy J. L. Baker

Download or read book Adult Children of Parental Alienation Syndrome: Breaking the Ties That Bind written by Amy J. L. Baker and published by W. W. Norton & Company. This book was released on 2010-03-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of adults who have been manipulated by divorcing parents. Parental Alienation Syndrome (PAS) occurs when divorcing parents use children as pawns, trying to turn the child against the other parent. This book examines the impact of PAS on adults and offers strategies and hope for dealing with the long-term effects.

My Parents Are Dead, But I Still Wish They'd Change: A History of Estrangement and Unresolved Conflict

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Author :
Publisher : Outskirts Press
ISBN 13 : 9781977224972
Total Pages : 182 pages
Book Rating : 4.2/5 (249 download)

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Book Synopsis My Parents Are Dead, But I Still Wish They'd Change: A History of Estrangement and Unresolved Conflict by : Christine Parsons

Download or read book My Parents Are Dead, But I Still Wish They'd Change: A History of Estrangement and Unresolved Conflict written by Christine Parsons and published by Outskirts Press. This book was released on 2020-03-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am the product of estrangement. My childhood journey finds a heart-wrenching repetition in the present. Adult child estrangement is a lesson in the power of the human spirit. It is amazing how the willingness to survive can deliver us to a sense of purpose. This is a story about the search for personal truth. It is raw and honest. I openly discuss the debilitating circumstances that brought me to my knees. I share the grave moments when I lost myself because I allowed someone else to define me. It is a tale that finds me rising from the ashes with the discovery of how to proceed in kindness. I find meaning in everything, even if it's as simple as a good cup of coffee. Readers Say: Intense, raw, insightful and thoughtful. - AL A heart-rending story of abuse, neglect, and love along with the complexities that challenge our understanding of these relationships. - KF A difficult journey with a reflective voice. Christine's words and phrases are eloquent and worth sharing with anyone who has struggled through addiction, abuse, and rejection. - BF Amazing dictation. The silence has been spoken. It has been put into words that needed to be expressed. Bigger than estrangement. Words of authority. The right of a parent. Revealing what she could no longer bear. - MS Gripping. I ran the gamut of emotions as my empathetic soul was on overload. I picked it up to read, and couldn't put it down until I was finished. - AK

Beyond Done With The Crying

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Author :
Publisher :
ISBN 13 : 9780997352252
Total Pages : 408 pages
Book Rating : 4.3/5 (522 download)

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Book Synopsis Beyond Done With The Crying by : Sheri McGregor

Download or read book Beyond Done With The Crying written by Sheri McGregor and published by . This book was released on 2021-11-10 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this follow-up to Sheri McGregor's highly regarded DONE WITH THE CRYING, mothers and fathers of estranged adult children are given new tools to move beyond acceptance and initial healing, and to tackle the toughest realities of this "blame the parent" era. In her compassionate, authoritative voice, McGregor once again sheds light on the harrowing ups and downs of estrangement for parents and other family members who are left behind. This illuminating book contains helpful insight from people like you: Loving families who never expected a child to walk away. All parents make mistakes. Some have deep regrets for things they did or didn't do. They share how they believe they fell short and how they're managing. How long must a parent bow to guilt, pay penance, and make amends? For any parent, reconciling may be a solo sport. Even when reconciliations do occur, their success requires wisdom and strength. That's why it's so important to empower yourself, make positive changes, and reclaim your life, even while waiting and continuing to reach out (if you choose to). Ten thorough chapters contain relevant research, reflection points, exercises, and common-sense advice. Expand your expand self-awareness, strengthen your resilience, and make sound decisions for your life, your family, and your happiness. Gain wisdom from other parents and grandparents, as well as from the grandchildren and siblings. Informed by the more than 50,000 parents McGregor surveyed, as well as her personal experiences, interviews, and daily interaction with hurting families, BEYOND Done With The Crying: More Answers and Advice for Parents of Estranged Adult Children is a practical toolkit filled with information and solutions to the complex, real-life problems that plague parents of estranged adult children and their families. Estrangement leaves a confusing legacy for the entire family. McGregor knows firsthand the grit, courage, and determination it takes to reclaim identity, remain a supportive parent to other children, and help the family move forward.

The Lazy Husband

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 142990304X
Total Pages : 178 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Lazy Husband by : Joshua Coleman

Download or read book The Lazy Husband written by Joshua Coleman and published by Macmillan + ORM. This book was released on 2007-04-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: My job is more stressful than your's. I'm just not very good at domestic stuff. Your standards are too high. I never learned how to do this chore. Have you heard one or more of the above excuses in the past month? Are you sick of your husband's avoidance tactics regarding housework and parenting? If you answered yes to either of these questions, you need this book. The Lazy Husband is a hands-on guide to understanding and changing men's attitudes towards domestic work and childcare. Dr. Joshua Coleman, author and clinical psychologist, understands that a happy marriage is a balanced marriage. And now, in his refreshingly honest and straightforward style, Coleman reveals exactly how women can motivate their husbands to become better partners and better fathers. By outlining and defining the various types of lazy husbands, Dr. Joshua Coleman teaches women how to understand where their husbands are coming from and enact change. Some Lazy Husband types include: * The Boy-Husband: This husband wants to be taken care of, and pretends to be incompetent around the house. * The Perfectionist Husband: This husband wants the house and the kids to look perfect, but doesn't want to do the work himself. *The Angry Husband: This husband keeps his wife at bay with his irritability, anger, or intimidation. From here, Coleman develops type-specific plans for change. By following these proactive plans, you too can achieve a happy, well-balanced marriage. Just remember, you can do less by getting your husband to do more.

Liking the Child You Love

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821261X
Total Pages : 274 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Liking the Child You Love by : Jeffrey Bernstein

Download or read book Liking the Child You Love written by Jeffrey Bernstein and published by Da Capo Lifelong Books. This book was released on 2009-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"