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Author : Stephanie Gerber
Publisher : Simon and Schuster
ISBN 13 : 1681882728
Total Pages : 94 pages
Book Rating : 4.6/5 (818 download)
Download or read book Essential Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2017-11-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Recipes + tips for using essential oils"--Cover.
Author : Stephanie Gerber
Publisher : Weldon Owen International
ISBN 13 : 1681883368
Total Pages : 600 pages
Book Rating : 4.6/5 (818 download)
Download or read book Essential Glow written by Stephanie Gerber and published by Weldon Owen International. This book was released on 2017-11-04 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how essential oils can boost your beauty, home, and wellness with over 200 easy recipes and projects from the author of Hello Glow. Lavender, chamomile, tea tree, rose, and sandalwood—invite the aromatic and healing powers of your favorite herbs and botanicals into your life with this beautiful guide. You’ll discover recipes, quick tips, and DIY projects to boost your beauty, home, and general wellness with your favorite essential oils, plus a diagnostic tool that helps you treat common ailments with the right essential oils. We’ve all heard that essential oils are good for us—the aromas and chemicals in these special distilled herbal treatments can soothe the senses, kick-start a sluggish day, or even help restore health or repair troubled skin. There are a whole host of ways to use them—from decadent massage candles to hardworking laundry softeners, from relieving bug-bite balm to skin-clearing concoctions. Essential Glow is packed with everything the aromatherapy DIY-er needs: 200+ recipes and projects with simple step-by-step instructions, targeted aromatherapy blends, a pantry primer, and much more. Featured essential oils include: Soothe: Lavender, Roman Chamomile, Geranium, Rose, Clary Sage, Jasmine, Ylang Ylang, Sandalwood Uplift: Peppermint, Sweet Orange, Cinnamon, Atlas Cedarwood, Lemongrass, Juniper Berry, Rosemary Restore: Oregano, Frankincense, Ginger, Tea Tree, Lemon, Eucalyptus
Author : Stephanie Gerber
Publisher : Simon and Schuster
ISBN 13 : 1681888394
Total Pages : 168 pages
Book Rating : 4.6/5 (818 download)
Download or read book Hello Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2022-01-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home. Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can (and should!) be simple and beautiful, natural, and stylish. This is why her site, HelloGlow.co, is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Start your journey to a healthier life and look with this all-inclusive guide to natural beauty. Featuring a collection of favorite recipes, Hello Glow readers will discover: For the Face—more than 50 recipes to put your best face forward Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner For the Body—an indulgent collection of soaps, perfumes, bath mixes, and more Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen For the Hair—have a good hair day with these shampoos, masks, scalp scrubs, and sprays Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub MORE THAN 100 DIY RECIPES: Find head-to-toe care solutions containing natural, easy-to-find ingredients HELPFUL STARTER SECTION: Get a comprehensive primer in basic skincare and organic ingredients to stock up on BONUS CONTENT: Includes favorite DIY recipes for facials and aromatherapy found in Stephanie’s newest books: Hello Gorgeous and Essential Glow
Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)
Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author : Darren Brooker
Publisher : Taylor & Francis
ISBN 13 : 1136138935
Total Pages : 409 pages
Book Rating : 4.1/5 (361 download)
Download or read book Essential CG Lighting Techniques with 3ds Max written by Darren Brooker and published by Taylor & Francis. This book was released on 2012-12-12 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified by Autodesk, Darren Brooker's new edition teaches the production techniques behind real-world work. The tutorials take you from the fundamentals of lighting, right through to advanced techniques.
Author : Herbert David Croly
Publisher :
ISBN 13 :
Total Pages : 796 pages
Book Rating : 4.3/5 (21 download)
Download or read book The New Republic written by Herbert David Croly and published by . This book was released on 1924 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 41 pages
Book Rating : 4./5 ( download)
Download or read book Postnatal Skincare Routine for a Radiant Glow written by and published by Xspurts.com. This book was released on with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nadia Neumann
Publisher : Page Street Publishing
ISBN 13 : 1624144047
Total Pages : 192 pages
Book Rating : 4.6/5 (241 download)
Download or read book Glow written by Nadia Neumann and published by Page Street Publishing. This book was released on 2017-06-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life. p.p1 {margin: 0.0px 0.0px 13.0px 0.0px; font: 32.0px 'Times New Roman'} p.p2 {margin: 0.0px 0.0px 13.0px 0.0px; font: 11.0px 'Times New Roman'} span.s1 {font: 60.0px 'Times New Roman'} span.s2 {font: 40.0px 'Times New Roman'}
Author : Lucy Fleming
Publisher :
ISBN 13 : 9781406394696
Total Pages : 0 pages
Book Rating : 4.3/5 (946 download)
Download or read book Ella's Night Lights written by Lucy Fleming and published by . This book was released on 2021-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you look very carefully at the night sky, you might spot a teeny-tiny sparkle out of the corner of your eye, a whisper of a tinkling trail. That's Ella. Ella has always dreamed of seeing the sunrise. But with her delicate gossamer wings, she can only come out at night. So, when the moon is high, she collects as many shimmering beams of light she can find - a twinkle from a star, the glow from a lamp post. With her light, she guides lost and lonely animals and finds friendship in Fox and Owl. And, together, Ella's animal friends know just how to return her kindness.
Author : Milkyway Media
Publisher : Milkyway Media
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)
Download or read book Summary of Joanna Vargas's Glow From Within written by Milkyway Media and published by Milkyway Media. This book was released on 2022-04-20 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Book Preview: #1 The skin is the body’s protective shield. It’s made up of three major layers: the epidermis, the dermis, and the hypodermis, which is the thickest and fattiest layer. Together, these layers protect the body from bacteria and pollutants in the environment, serve as a filter for toxins that can’t be handled by the body’s other organs, and regulate temperature. #2 The epidermis is the layer of the skin that’s visible, and it’s the center of cell activity. It makes up 95 percent of the skin’s cells, and they produce a fibrous protein called keratin, which gives your skin structure and resilience. #3 The dermis, the layer of skin beneath the epidermis, begins to lose thickness in your midtwenties. The production of collagen and elastin slows down as well, and much of your skin’s existing supply starts to break down. #4 The aging process affects the skin, which becomes dehydrated and develops wrinkles as it loses its ability to retain water. Sun exposure, cigarette smoking, alcohol use, and poor diet are all factors that can accelerate the aging process.
Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 : 1669353052
Total Pages : 28 pages
Book Rating : 4.6/5 (693 download)
Download or read book Summary of Joanna Vargas's Glow From Within written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-13T22:59:00Z with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The skin is the body’s protective shield. It’s made up of three major layers: the epidermis, the dermis, and the hypodermis, which is the thickest and fattiest layer. Together, these layers protect the body from bacteria and pollutants in the environment, serve as a filter for toxins that can’t be handled by the body’s other organs, and regulate temperature. #2 The epidermis is the layer of the skin that’s visible, and it’s the center of cell activity. It makes up 95 percent of the skin’s cells, and they produce a fibrous protein called keratin, which gives your skin structure and resilience. #3 The dermis, the layer of skin beneath the epidermis, begins to lose thickness in your mid-twenties. The production of collagen and elastin slows down as well, and much of your skin’s existing supply starts to break down. #4 The aging process affects the skin, which becomes dehydrated and develops wrinkles as it loses its ability to retain water. Sun exposure, cigarette smoking, alcohol use, and poor diet are all factors that can accelerate the aging process.
Author : Sherri Irvin
Publisher : Oxford University Press
ISBN 13 : 0191026158
Total Pages : 288 pages
Book Rating : 4.1/5 (91 download)
Download or read book Body Aesthetics written by Sherri Irvin and published by Oxford University Press. This book was released on 2016-09-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body is a rich object for aesthetic inquiry. We aesthetically assess both our own bodies and those of others, and our felt bodily experiences—as we eat, have sex, and engage in other everyday activities—have aesthetic qualities. The body, whether depicted or actively performing, features centrally in aesthetic experiences of visual art, theatre, dance and sports. Body aesthetics can be a source of delight for both the subject and the object of the gaze. But aesthetic consideration of bodies also raises acute ethical questions: the body is deeply intertwined with one's identity and sense of self, and aesthetic assessment of bodies can perpetuate oppression based on race, gender identity, sexual orientation, age, size, and disability. Artistic and media representations shape how we see and engage with bodies, with consequences both personal and political. This volume contains sixteen original essays by contributors in philosophy, sociology, dance, disability theory, critical race studies, feminist theory, medicine, and law. Contributors take on bodily beauty, sexual attractiveness, the role of images in power relations, the distinct aesthetics of disabled bodies, the construction of national identity, the creation of compassion through bodily presence, the role of bodily style in moral comportment, and the somatic aesthetics of racialized police violence.
Author : Mitchell Albala
Publisher : For Artists
ISBN 13 : 0760371350
Total Pages : 178 pages
Book Rating : 4.7/5 (63 download)
Download or read book The Landscape Painter's Workbook written by Mitchell Albala and published by For Artists. This book was released on 2022-01-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Landscape Painter's Workbook takes a modern approach to the time-honored techniques and essential elements of landscape painting, from accomplished artist, veteran art instructor, and established author Mitchell Albala"--
Author : Carla Oates
Publisher : Hardie Grant
ISBN 13 : 9781743795002
Total Pages : 0 pages
Book Rating : 4.7/5 (95 download)
Download or read book The Beauty Chef Gut Guide written by Carla Oates and published by Hardie Grant. This book was released on 2019-05-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.
Author : Heng Ou
Publisher : Abrams
ISBN 13 : 168335799X
Total Pages : 331 pages
Book Rating : 4.6/5 (833 download)
Download or read book Awakening Fertility written by Heng Ou and published by Abrams. This book was released on 2020-03-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
Author : Kate O'Brien
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717180808
Total Pages : 395 pages
Book Rating : 4.7/5 (171 download)
Download or read book Glow written by Kate O'Brien and published by Gill & Macmillan Ltd. This book was released on 2018-03-09 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are frustrated by spending vast amounts of money on expensive skincare products that don't deliver on their promise, Kate O'Brien's easy four-week GLOW plan is a must. Kate's tried-and-tested revitalising GLOW plan contains over 60 easy, skin-nourishing, plant-based recipes along with a targeted step-by-step skincare routine that separates skincare fact from fiction. Discover what works for your skin, whatever your age, from face oils, scrubs and serums to moisturisers, skin acids and an optimum sleep plan that will take years off your face. Kate's gut-friendly GLOW foods are overflowing with the necessary nutrients that will keep your skin, gut and body vibrant, alive and glowing. Whether you have an upcoming wedding, a holiday or simply want to look and feel your best, this quick and easy plan puts you on the fast track to beautifully radiant skin.
Author : Royal Institution of Great Britain
Publisher :
ISBN 13 :
Total Pages : 746 pages
Book Rating : 4.:/5 (5 download)
Download or read book Notices of the Proceedings at the Meetings of the Members of the Royal Institution, with Abstracts of the Discourses written by Royal Institution of Great Britain and published by . This book was released on 1893 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt:
