Escape Self Help Motivational Manual

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Escape: Self-Help Motivational Manual

Author : Orme’
Publisher : Xlibris Corporation
ISBN 13 : 1796047783
Total Pages : 83 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis Escape: Self-Help Motivational Manual by : Orme’

Download or read book Escape: Self-Help Motivational Manual written by Orme’ and published by Xlibris Corporation. This book was released on 2019-08-12 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: I decided to turn my writings into a book because of the reaction from the ladies in my unit when I shared one, then two, then three I went deep in to some of the most uncomfortable emotional experiences myself and other humans could have. Then, I was led to tap into childhood problems and how experiencing devastation, pain, grief, fear, anger, love, trust, and no trust shapes who we become, our thought processes, and how we move through life. My life inspired me to obtain a master’s degree in psychology (MA-PSY) and to become a Certified Life Coach (CLC). My wish is for my work to inspire, motivate, and educate reader’s by using true-to-life examples of tragedy and triumph. I hope you enjoy this roller coaster ride!

Escape

Author : Monique Pannell
Publisher :
ISBN 13 : 9781685473006
Total Pages : 0 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Escape by : Monique Pannell

Download or read book Escape written by Monique Pannell and published by . This book was released on 2024-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escape is filled with real life stories that may have been changed to protect others. As an outlet, these writings, though angry, sexy, political, spiritual, and more proved therapeutic while serving a federal sentence of 69 months for crimes not committed by me. The rage, frustration, and absurdity of what was happening messed with her mind!! For almost two years, her brain had her living in an outer body existence. She heard things, saw things, and experienced things she would have never experienced prior to becoming yet another statistic, an inmate. Ugly, horrible, evil, things happened that one never wants to see much less deal with, EVER!! Needing a way to KEEP good days, writing saved her, tapping into something she never knew existed, her truths and voice. She began venting about past, present, and future situations. As a result, she was able to touch the hearts and lives of hundreds of women and some men. She demonstrated her unshakeable faith and love of the Lord while never backing down. This time away forced her to evaluate her life along with processing a lifetime of traumatic instances, that go as far back as eight years old, (many caused by toxic relationships). Through faith, prayers, and growing intimately closer to God and her Lord and Savior Jesus Christ, she not only survived but triumphed under extremely stressful, unfamiliar, and sometimes dangerous circumstances. She re-entered the world on a mission to make positive impacts while here on earth, appreciating EVERYTHING right town to having toilet tissue on demand.

The Great Escape

Author : Angus Deaton
Publisher : Princeton University Press
ISBN 13 : 0691259259
Total Pages : 392 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis The Great Escape by : Angus Deaton

Download or read book The Great Escape written by Angus Deaton and published by Princeton University Press. This book was released on 2024-05-21 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Nobel Prize–winning economist tells the remarkable story of how the world has grown healthier, wealthier, but also more unequal over the past two and half centuries The world is a better place than it used to be. People are healthier, wealthier, and live longer. Yet the escapes from destitution by so many has left gaping inequalities between people and nations. In The Great Escape, Nobel Prize–winning economist Angus Deaton—one of the foremost experts on economic development and on poverty—tells the remarkable story of how, beginning 250 years ago, some parts of the world experienced sustained progress, opening up gaps and setting the stage for today's disproportionately unequal world. Deaton takes an in-depth look at the historical and ongoing patterns behind the health and wealth of nations, and addresses what needs to be done to help those left behind. Deaton describes vast innovations and wrenching setbacks: the successes of antibiotics, pest control, vaccinations, and clean water on the one hand, and disastrous famines and the HIV/AIDS epidemic on the other. He examines the United States, a nation that has prospered but is today experiencing slower growth and increasing inequality. He also considers how economic growth in India and China has improved the lives of more than a billion people. Deaton argues that international aid has been ineffective and even harmful. He suggests alternative efforts—including reforming incentives to drug companies and lifting trade restrictions—that will allow the developing world to bring about its own Great Escape. Demonstrating how changes in health and living standards have transformed our lives, The Great Escape is a powerful guide to addressing the well-being of all nations.

The Mindful Way through Depression

Author : Mark Williams
Publisher : Guilford Press
ISBN 13 : 1462508014
Total Pages : 289 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Mindful Way through Depression by : Mark Williams

Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Motivational Enhancement Therapy Manual

Author :
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.:/5 (327 download)

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Book Synopsis Motivational Enhancement Therapy Manual by :

Download or read book Motivational Enhancement Therapy Manual written by and published by . This book was released on 1992 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Manual of Escape

Author : Mary F. Beal
Publisher :
ISBN 13 :
Total Pages : 624 pages
Book Rating : 4.:/5 (28 download)

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Book Synopsis Manual of Escape by : Mary F. Beal

Download or read book Manual of Escape written by Mary F. Beal and published by . This book was released on 1970 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Presence Process

Author : Michael Brown
Publisher : Namaste Publishing
ISBN 13 : 9781897238462
Total Pages : 0 pages
Book Rating : 4.2/5 (384 download)

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Book Synopsis The Presence Process by : Michael Brown

Download or read book The Presence Process written by Michael Brown and published by Namaste Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood which Eckhart Tolle calls the pain-body distract from an awareness of the present moment. We re not broken and don t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos."

Escape from the Ivory Tower

Author : Nancy Baron
Publisher : Island Press
ISBN 13 : 1597269654
Total Pages : 271 pages
Book Rating : 4.5/5 (972 download)

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Book Synopsis Escape from the Ivory Tower by : Nancy Baron

Download or read book Escape from the Ivory Tower written by Nancy Baron and published by Island Press. This book was released on 2010-08-13 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most scientists and researchers aren’t prepared to talk to the press or to policymakers—or to deal with backlash. Many researchers have the horror stories to prove it. What’s clear, according to Nancy Baron, is that scientists, journalists and public policymakers come from different cultures. They follow different sets of rules, pursue different goals, and speak their own language. To effectively reach journalists and public officials, scientists need to learn new skills and rules of engagement. No matter what your specialty, the keys to success are clear thinking, knowing what you want to say, understanding your audience, and using everyday language to get your main points across. In this practical and entertaining guide to communicating science, Baron explains how to engage your audience and explain why a particular finding matters. She explores how to ace your interview, promote a paper, enter the political fray, and use new media to connect with your audience. The book includes advice from journalists, decision makers, new media experts, bloggers and some of the thousands of scientists who have participated in her communication workshops. Many of the researchers she has worked with have gone on to become well-known spokespeople for science-related issues. Baron and her protégées describe the risks and rewards of “speaking up,” how to deal with criticism, and the link between communications and leadership. The final chapter, ‘Leading the Way’ offers guidance to scientists who want to become agents of change and make your science matter. Whether you are an absolute beginner or a seasoned veteran looking to hone your skills, Escape From the Ivory Tower can help make your science understood, appreciated and perhaps acted upon.

Escaping the Build Trap

Author : Melissa Perri
Publisher : O'Reilly Media
ISBN 13 : 1491973765
Total Pages : 200 pages
Book Rating : 4.4/5 (919 download)

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Book Synopsis Escaping the Build Trap by : Melissa Perri

Download or read book Escaping the Build Trap written by Melissa Perri and published by O'Reilly Media. This book was released on 2018-11-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: To stay competitive in today’s market, organizations need to adopt a culture of customer-centric practices that focus on outcomes rather than outputs. Companies that live and die by outputs often fall into the "build trap," cranking out features to meet their schedule rather than the customer’s needs. In this book, Melissa Perri explains how laying the foundation for great product management can help companies solve real customer problems while achieving business goals. By understanding how to communicate and collaborate within a company structure, you can create a product culture that benefits both the business and the customer. You’ll learn product management principles that can be applied to any organization, big or small. In five parts, this book explores: Why organizations ship features rather than cultivate the value those features represent How to set up a product organization that scales How product strategy connects a company’s vision and economic outcomes back to the product activities How to identify and pursue the right opportunities for producing value through an iterative product framework How to build a culture focused on successful outcomes over outputs

LOVE The Beat Goes On

Author : Lynda Filler
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis LOVE The Beat Goes On by : Lynda Filler

Download or read book LOVE The Beat Goes On written by Lynda Filler and published by . This book was released on 2020-08-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you write a memoir, there's no place to hide. author Lynda Filler"Powerful and unforgettable" JackMagnus, 5 Star Readers' Favorite"This is a book every human alive should read and take away the lessons given. If I could give it ten stars, I would. It's that good."J. SikesWhen your cardiologist tells you to "Get your affairs in order, your heart condition is incurable," what do you do?Lynda shares her personal story in the typical fast-paced, edgy, in-your-face style she's known for in her writing. She will walk you through her journey to self-love sharing her belief in journals, love, prayer, soul, spirituality and positive mindset.She's hard-hitting but compassionate. She writes about romantic experiences that may shock you but makes no apologies for her unconventional lifestyle. Nor does she hold back taking responsibility for the things that she believes created her dis-ease.You will definitely question a woman who walks around in denial; then makes a decision to drive, all alone, from Puerto Vallarta, Mexico to Whistler, Canada with undiagnosed Idiopathic Dilated Cardiomyopathy. Men and women are often self-care-challenged and Lynda was no the exception.If you are fighting any kind of illness or dis-ease, you are not alone! Lynda has walked her talk, and after an experience in the summer of 2015 relating to Dr. Wayne Dyer, she is now ready to release her storyLynda knows how it feels to be told you're not healing or your condition is incurable. At no point will she undermine anything your physicians tell you to do. She is not a medical doctor. She will explain the powerful, yet simple concepts, beliefs, balance and faith that she believes led to her healing. Most of all, she will show you how she used these simple principles to design and live, the fully healed life she now enjoys in 2017.You will shake your head in wonder, laugh, and maybe cry too. If you want less pain, worry, and stress about dis-ease and life in general, you will want to read this simple yet powerful story.

Mindfulness

Author : Mark Williams
Publisher : Rodale Books
ISBN 13 : 1609611993
Total Pages : 291 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Mindfulness by : Mark Williams

Download or read book Mindfulness written by Mark Williams and published by Rodale Books. This book was released on 2012-11-13 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.

The Beautiful Heart

Author : Acharya Prashant
Publisher : PrashantAdvait Foundation
ISBN 13 : 9352585542
Total Pages : 316 pages
Book Rating : 4.3/5 (525 download)

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Book Synopsis The Beautiful Heart by : Acharya Prashant

Download or read book The Beautiful Heart written by Acharya Prashant and published by PrashantAdvait Foundation. This book was released on 2015-01-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes you very close to the ever existing notion that says: Mind and Heart- Twain shall never meet! And if that be the case, how does a man get rid of this restless feeling of being torn between the mind and the heart. Author has extended an invitation through this book to come close to the beautiful heart of yours and see how enchanting it is to live by it. His words, poetic in nature, will take you to the peace that one craves for all the time. The Beautiful Heart, a paragon, will introduce you to an extremely different way of living, not professed by many before; a way that is far away from calculations and manipulations and cautious, fearful steps that is conditioned into us since childhood. Living by the Heart is a harmonious way of living.

Chicken Soup for the Veteran's Soul

Author : Jack Canfield
Publisher : Simon and Schuster
ISBN 13 : 1453280545
Total Pages : 262 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Veteran's Soul by : Jack Canfield

Download or read book Chicken Soup for the Veteran's Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-28 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Veteran's Soul will inspire and touch any veterans and their families, and allow others to appreciate the freedom for which they fought.

Explorations in Criminal Psychopathology

Author : Louis B. Schlesinger
Publisher : Charles C Thomas Publisher
ISBN 13 : 0398076871
Total Pages : 396 pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis Explorations in Criminal Psychopathology by : Louis B. Schlesinger

Download or read book Explorations in Criminal Psychopathology written by Louis B. Schlesinger and published by Charles C Thomas Publisher. This book was released on 2007 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Explorations in Criminal Psychopathology: Clinical Syndromes With Forensic Implications was first published in 1996, the purpose was, in part, to correct an imbalance in the field, specifically with regard to the coverage of the important topic of psychopathology and its relationship to crime. The second edition of this book continues to address the complex approach to this very specific and important aspect of human behavior. Emphasizing on psychopathology from a clinical phenomenological perspective, with legal issues and implications playing a secondary role, an impressive group of contributors explores various disorders that have significant forensic implications. Each deals with a specific disorder or pathological process in terms of its potential relevance to criminal forensic practice. Updated and expanded articles approach these complexities largely from a psychodynamic perspective that also addresses the biological, psychological and environmental aspects of behavior. The book is divided into three parts: Part I includes five different types of psychopathology that lead to distinct overt types of behavior. Part II provides discussions of various disorders of thought resulting in criminal conduct, but not disordered thinking indicative of a formal thought disorder per se. Part III concerns borderline and psychotic-like conditions as well as malingering and deception, which are important topics in forensic practice. This book meets a need in scientific literature as a significant resource for clinicians that are confronted with rare, unusual, or novel disorders whose potential implications have been less well studied and are therefore less apparent and familiar.

Handbook of the Sociology of Emotions

Author : Jan Stets
Publisher : Springer Science & Business Media
ISBN 13 : 038730715X
Total Pages : 664 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Handbook of the Sociology of Emotions by : Jan Stets

Download or read book Handbook of the Sociology of Emotions written by Jan Stets and published by Springer Science & Business Media. This book was released on 2007-02-25 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the 1970s, the study of emotions moved to the forefront of sociological analysis. This book brings the reader up to date on the theory and research that have proliferated in the analysis of human emotions. The first section of the book addresses the classification, the neurological underpinnings, and the effect of gender on emotions. The second reviews sociological theories of emotion. Section three covers theory and research on specific emotions: love, envy, empathy, anger, grief, etc. The final section shows how the study of emotions adds new insight into other subfields of sociology: the workplace, health, and more.

Positive Directions

Author : John Ryder
Publisher : Morgan James Publishing
ISBN 13 : 160037364X
Total Pages : 338 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Positive Directions by : John Ryder

Download or read book Positive Directions written by John Ryder and published by Morgan James Publishing. This book was released on 2008-09-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you refocus on the positive under any circumstance? Positive Directions is about the specific changes you can easily make that will result in the biggest differences in your life. Dr. Ryder explains how to develop nine psychological skills that empower the individual to conquer problems such as stress, fears, frustrations, misery, lack of energy, sabotaging patterns, and bad decisions. The book simplifies our complex nature and identifies the polar opposites which either swing in the negative (bad) or positive (good) direction. When you are going the wrong way, turn in the opposite - positive direction. This system gives you the knowledge and skills to know how to reverse any negative direction in your life and propel you towards greater success and fulfillment - the positive direction! This book contains a great deal of useful information, fascinating ideas, and fun exercises with helpful tables, graphs, and instructions that can improve your life and relationships.

The 48 Laws of Power

Author : Robert Greene
Publisher : Penguin
ISBN 13 : 0670881465
Total Pages : 481 pages
Book Rating : 4.6/5 (78 download)

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Book Synopsis The 48 Laws of Power by : Robert Greene

Download or read book The 48 Laws of Power written by Robert Greene and published by Penguin. This book was released on 2023-10-31 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.