Enlightened Vagabond

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Enlightened Vagabond

Author : Matthieu Ricard
Publisher : Shambhala Publications
ISBN 13 : 1611803306
Total Pages : 322 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Enlightened Vagabond by : Matthieu Ricard

Download or read book Enlightened Vagabond written by Matthieu Ricard and published by Shambhala Publications. This book was released on 2017-07-18 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the nineteenth century. The life and teachings of the wandering yogi Patrul Rinpoche—a highly revered Buddhist master and scholar of nineteenth-century Tibet—come alive in true stories gathered and translated by the French Buddhist monk Matthieu Ricard over more than thirty years, based on the oral accounts of great contemporary teachers as well as written sources. Patrul’s life story reveals the nature of a highly realized being as he transmits the Dharma in everything he does, teaching both simple nomads and great lamas in ways that are often unconventional and even humorous, but always with uncompromising authenticity.

Enlightened Vagabond

Author : Constance Wilkinson
Publisher :
ISBN 13 : 9788174722379
Total Pages : 282 pages
Book Rating : 4.7/5 (223 download)

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Book Synopsis Enlightened Vagabond by : Constance Wilkinson

Download or read book Enlightened Vagabond written by Constance Wilkinson and published by . This book was released on 2017 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fearless in Tibet

Author : Matteo Pistono
Publisher : Hay House, Inc
ISBN 13 : 1401941478
Total Pages : 384 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Fearless in Tibet by : Matteo Pistono

Download or read book Fearless in Tibet written by Matteo Pistono and published by Hay House, Inc. This book was released on 2014-05-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nineteenth-century Tibetan mystic Tertön Sogyal was a visionary, whose mastery of meditation led him to be a revered teacher to the Thirteenth Dalai Lama. Known for his deep spiritual insights and service to the nation of Tibet, Tertön Sogyal’s ability to harness the power of the mind was born of both his profound understanding of the Buddha’s teachings and the unique experiences he had while striving for peace against tremendous odds. His life is an example of courage and diligence appreciated by spiritual practitioners of all traditions; and his practical instructions on meditation and opening one’s heart—amid conflict, uncertainty, and change—are as relevant today as they were during his lifetime. Fearless in Tibet, the first comprehensive work in English on Tertön Sogyal, captures the essence of his teachings, visions, and spiritual realizations, as well as the challenges he faced during his early yogic training and his efforts to promote harmony between Tibet and China. Combining riveting storytelling and Tertön Sogyal’s profound instructions, Matteo Pistono takes you on a journey through a mystical past that reveals practical inner guidance for today’s challenges. You will see the power of transforming negativity into opportunity, letting go of attachments, becoming mindfully present, and embracing impermanence. This intricate tapestry of intrigue and spirituality will infuse your path with timeless wisdom and inspiration.

The Profound Reality of Interdependence

Author : Künzang Sönam
Publisher : Oxford University Press
ISBN 13 : 0190911921
Total Pages : 272 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis The Profound Reality of Interdependence by : Künzang Sönam

Download or read book The Profound Reality of Interdependence written by Künzang Sönam and published by Oxford University Press. This book was released on 2019-03-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way of the Bodhisattva, composed by the monk and scholar 'S=antideva in eighth-century India, is a Buddhist treatise in verse that beautifully and succinctly lays out the theory and practice of the Mahayana path of a bodhisattva. Over one thousand years after 'S=antideva's composition, Künzang Sönam (1823-1905) produced the most extensive commentary on the Way of the Bodhisattva ever written. This book is the first English translation of Künzang Sönam's overview of 'S=antideva's notoriously difficult ninth chapter on wisdom. The ninth chapter of the Way of the Bodhisattva is philosophically very rich but forbiddingly technical, and can only be read well with a good commentary. Künzang Sönam's commentary offers a unique and complete introduction to the view of Pr=asa:ngika-Madhyamaka, the summit of Buddhist philosophy in Tibet, as articulated by Tsongkhapa. It brings 'S=antideva's text, and Tsongkhapa's interpretation of Pr=asa:ngika-Madhyamaka, into conversation with a vast Buddhist literature from India and Tibet. By articulating the integral relationship between emptiness and interdependence, this text formulates a sustained and powerful argument for emptiness as a metaphysical basis of bodhisattva ethics. This volume makes the ninth chapter accessible to English-speaking teachers and students of the Way of the Bodhisattva.

Notebooks of a Wandering Monk

Author : Matthieu Ricard
Publisher : MIT Press
ISBN 13 : 0262048299
Total Pages : 751 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Notebooks of a Wandering Monk by : Matthieu Ricard

Download or read book Notebooks of a Wandering Monk written by Matthieu Ricard and published by MIT Press. This book was released on 2023-10-03 with total page 751 pages. Available in PDF, EPUB and Kindle. Book excerpt: The memoirs of renowned Buddhist monk Matthieu Ricard and his extraordinary journey toward inner freedom and compassion in action. Matthieu Ricard began his spiritual transformation at the age of twenty-one, in Darjeeling, India, when he met Tibetan teacher Kangyur Rinpoche, who deeply impressed the young man with his extraordinary quality of being. In Notebooks of a Wandering Monk, Ricard tells the simple yet extraordinary story of his journey and the remarkable men and women who inspired him along the way, including Kangyur Rinpoche, Dilgo Khyentse Rinpoche, and the fourteenth Dalai Lama, as well as great luminaries such as Desmond Tutu, Jane Goodall, and a number of leading scientists. Growing up, Ricard, the son of philosopher Jean-François Revel and artist Yahne Le Toumelin, regularly found himself in the company of intellectuals and artists such as Luis Buñuel, Henri Cartier-Bresson, and Igor Stravinsky. Young Ricard loved nature, classical music, and science and dreamed of unlocking the mysteries of molecular biology. But, six years after meeting Kangyur Rinpoche, Ricard gave up a promising career in genetics to pursue a meditative life in the remote Himalayas. While spending half a century in India, Bhutan, and Nepal, he visited Tibet more than twenty times and spent years publishing rare Tibetan texts and photographing his spiritual teachers and the world in which they lived. Elegantly translated by Jesse Browner and accompanied by more than fifty full-color photographs, some of which are Ricard’s own, Notebooks of a Wandering Monk charts Ricard’s lifelong path to wisdom and compassion. This candid and reflective memoir will inspire all readers, wherever they may be on their own journey to a meaningful and well-lived life.

The Mind Is Mightier Than the Sword

Author : Lama Surya Das
Publisher : Harmony
ISBN 13 : 038553051X
Total Pages : 434 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis The Mind Is Mightier Than the Sword by : Lama Surya Das

Download or read book The Mind Is Mightier Than the Sword written by Lama Surya Das and published by Harmony. This book was released on 2009-08-25 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author and beloved teacher Lama Surya Das comes a thorough, engaging, and user-friendly guide to the teachings of Buddhism. Lama Surya Das is one of the most well-regarded Buddhist teachers and scholars in America today. His books have sold hundreds of thousands of copies and his seminars and retreats are continually in demand. In part, it is his straightforward, accessible, and humorous approach that audiences react so strongly to–and in The Mind Is Mightier Than the Sword, Surya brings that unique approach to a comprehensive guide to the most essential Buddhist teachings. For beginners and experienced practitioners alike, Lama Surya Das outlines his Six Building Blocks of Spiritual Practice and offers insight and advice not only on how to find and develop a spiritual center, but how to integrate it into your daily life. From daily meditation and yoga to creative work, journaling, volunteering in your community, and finding teachers in unexpected places, Buddhist practice can and should be part of everything you do. The Mind Is Mightier Than the Sword is a practical guide to using the teachings of Buddhism to live a happier, healthier, more enlightened life.

Light Upon Light

Author : Andrew Vidich
Publisher : Elite Books
ISBN 13 : 1600700594
Total Pages : 346 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Light Upon Light by : Andrew Vidich

Download or read book Light Upon Light written by Andrew Vidich and published by Elite Books. This book was released on 2008-07-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Light Upon Light is a book to touch the heart, and awaken the spirit. It takes the lives of some of the great spiritual masters of the last millennium, from Rumi, to twentieth century saint Darshan Singh, and illuminates their inner quests. More than simply biography, Light Upon Light delves into their perceptions of the world, the innermost workings of their minds, and the life incidents that led them to enlightenment. In this sense Light Upon Light is not about the spiritual path; it is designed to take the reader and carry them into the spiritual path, and perceive the wisdom of the masters from within. While author Andrew Vidich PhD has exemplary academic credentials, he writes from the heart, and calls the reader to a direct experience, a "felt sense" of the core of these masters' teachings. He also emphasizes meditation as the universal constant taught by all masters, and has provocative exercises in each chapter to stimulate self-reflection, contemplation, and to give the reader experience of practical meditation techniques. This is a book to be treasured by both long-time spiritual students, and those new to the great masters of the path.

Natural Radiance

Author : Lama Surya Das
Publisher : ReadHowYouWant.com
ISBN 13 : 1458785327
Total Pages : 130 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Natural Radiance by : Lama Surya Das

Download or read book Natural Radiance written by Lama Surya Das and published by ReadHowYouWant.com. This book was released on 2010-10-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: One moment of total awareness is one moment of perfect enlightenment." This is the ultimate insight of Dzogchen, or "the Great Perfection," the pinnacle teaching of Tibetan Buddhism. With his previous bestselling books including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has taught millions about the innate wakefulness and liberation that can be our natural ways of being. Now, with Natural Radiance, he offers his first complete daily practice program for the personal experience of the "swift and direct path" of Dzogchen. Dzogchen affirms that we are all Buddhas by natureinfinitely open, luminous, compassionate, wise, and free. This profound realization, say the teachings, cannot be understood intellectually or studied mentally, but it can be passed from teacher to student through the spoken word. With Natural Radiance, you can now learn these time-honored practices as they have been shared for centuriesthrough direct transmission from an accomplished master of the tradition. Join Lama Surya Das as your trusted guide to help you awaken to the sky like nature of mindwhat is known in Tibetan as rigpa, or total and pure presence. "This is the time of Dzogchen," says Lama Surya Das, "when we most need this immediate teaching of the inherent perfection of being ... the natural state of enlightenment." Includes CD with seven guided Dzogchen techniques.

Awakening Dignity

Author : Phakchok Rinpoche
Publisher : Shambhala Publications
ISBN 13 : 0834844613
Total Pages : 241 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Awakening Dignity by : Phakchok Rinpoche

Download or read book Awakening Dignity written by Phakchok Rinpoche and published by Shambhala Publications. This book was released on 2022-12-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023 Next Generation Indie Book Awards Finalist A Buddhist master’s guide to cultivating dignity through meditation to live a meaningful and fulfilling life. The notion of dignity is crucial to the question of how best to live a meaningful and fulfilling life, particularly for today’s environment in which so many of us experience self-doubt, low self-esteem, and feelings of being trapped by anxiety, dissatisfaction, or even success. How, in such a circumstance, can we gain authentic and unshakeable dignity? In Awakening Dignity, Phakchok Rinpoche draws from the Tibetan Buddhist wisdom tradition to offer a unique and fresh approach to answer this question. From the Buddhist perspective, dignity is an inherent quality of fundamental wholeness and completeness that we all naturally possess: our true nature is pure and our heart is noble. In this guide, Phakchok Rinpoche shows how knowing that we are whole and complete already—and gaining trust and certainty in that understanding—can counteract the common feeling that we are not enough, that something is missing. Gaining unwavering trust in ourselves protects us from life’s ups and downs. With genuine dignity, we are not riddled with uncertainty, anxiety, or self-doubt. Rather, we are able to face any circumstance with confidence, clarity, and compassion. Through reflections, examples, and simple meditations—such as embracing adversity and practicing compassion—Awakening Dignity provides all the tools necessary to fully embody our fundamental dignity.

The Wakeful Body

Author : Willa Blythe Baker
Publisher : Shambhala Publications
ISBN 13 : 0834844087
Total Pages : 209 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis The Wakeful Body by : Willa Blythe Baker

Download or read book The Wakeful Body written by Willa Blythe Baker and published by Shambhala Publications. This book was released on 2021-11-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality & Practice "Best Books of 2021" Award Winner A highly practical and approachable guide to somatic meditation with easy practices for accessing the body's inherent mindfulness, from an expert in somatic meditation. Tap into the wisdom of the body with down-to-earth practices like "Surrendering to the Breath" and "Befriending Feelings" that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat--somatic mindfulness is available at any moment, activated by attention to the body's wisdom and its teachings. Discover the three layers of embodiment, from the earth body of flesh and blood, the subtle body of sensory experience and emotion, and the awareness body of consciousness. The three parts of this book explore these layers through turning attention to the physical, energetic, and mental dimensions of human experience. By diving deep into the body, readers will find that they already have what they need. Concentration, wisdom, compassion, kindness, and joy are waiting there.

Sky Dharma

Author : Karma Chagme
Publisher : Shambhala Publications
ISBN 13 : 0834844524
Total Pages : 529 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Sky Dharma by : Karma Chagme

Download or read book Sky Dharma written by Karma Chagme and published by Shambhala Publications. This book was released on 2022-08-23 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring life story of Tertön Migyur Dorje, who revealed a new cycle of Tibetan Buddhist teachings, together with a commentary on the preliminary practices written by his main student. Tertön Migyur Dorje revealed the Namchö treasure teachings while in a three-year retreat that began when he was only thirteen. The Great Compassionate One (Avalokiteshvara) and Guru Rinpoche (Padmasambhava) appeared to him in pure visionary experience and gave him these teachings. Migyur Dorje then dictated them to his teacher Karma Chagme. The Namchö treasures later became the main teachings and practices of the Palyul lineage, and these teachings continue to be presented in Palyul monasteries and retreat centers throughout Asia, North America, and Europe. This book brings together two texts that have inspired countless practitioners in this lineage. The first text tells the life story of Migyur Dorje. It was composed by Karma Chagme, the master who first recognized the seven-year-old Migyur Dorje as an exceptional tulku and tertön and who was responsible for preparing him to be a major treasure revealer. The second text is a commentary on the Namchö preliminary practices. Written by Rigdzin Kunzang Sherab, Migyur Dorje’s main student and the first throne holder of the Palyul lineage, it explains the foundational practices that should be completed before pursuing more advanced ones: the four contemplations that turn the mind to dharma and the fivefold practice of taking refuge, arousing bodhichitta, mandala offering, Vajrasattva purification, and Guru Yoga.

Sacred

Author : Chris Rainier
Publisher : Simon and Schuster
ISBN 13 : 1647224578
Total Pages : 272 pages
Book Rating : 4.6/5 (472 download)

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Book Synopsis Sacred by : Chris Rainier

Download or read book Sacred written by Chris Rainier and published by Simon and Schuster. This book was released on 2022-10-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred presents photographs of locations cloaked in mysticism and imbued with a spiritual energy, exploring the meaning of the sacred in a global, multicultural context. Countless cultures have found it in the magnificence of nature and what can be called the divine gestures of the nature landscape. We looked to the majesty of snowcapped mountains, the glow of the full moon, the power of a magical waterfall, the endless sands of the Sahara Desert, the towering height of the tallest trees and the subtle essence of a lotus flower. We created remarkable buildings to the essence of what we felt to be sacred. What is sacred and what do cultures around the world consider sacred? What is sacred to a Muslim, a Tibetan monk, a Native American, a Christian elder, an atheist, a mountaineer, a poet or an artist? Chris Rainier has spent the last forty years in search of the sacred––from the peaks of Tibet to the icebergs of Antarctica, from the vibrant mysticism of India to the mysteries of the Silk Road, from the jungles of New Guinea to the druid stones of Scotland, and from the deserts of the Southwest United States to the rock art of aboriginal Australia and Africa. Rainier’s photographs masterfully capture the wonder and awe inherent to all these sites. Sacred presents photographs from this lifelong journey. The collection offers spiritually driven glimpses of ancient monuments and haunting landscapes from around the world––each echoing with the energy of timeless and sacred power places. RENOWN PHOTOGRAPHER AND AUTHOR: Chris Rainier is a documentary photographer and National Geographic explorer who is highly respected for his documentation of endangered cultures and traditional languages around the globe. AWARD-WINNING PHOTOGRAPHY: Rainier was Ansel Adams last photo assistant and has contributed numerous photographs for the United Nations, UNESCO, Amnesty International, Conservation International, the Smithsonian Institution, CNN, BBC, NPR, National Geographic, TIME magazine, the New York Times, and LIFE magazine. CELEBRATED CONTRIBUTORS: Over twelve internationally recognized contributors discuss what sacred means to them and include British essayist and novelist Pico Iyer; ethnographer, writer, photographer, and filmmaker Wade Davis; and Pulitzer Prize winner and National Geographic Fellow Paul Salopek.

Tao Te Ching

Author :
Publisher : Turner Publishing Company
ISBN 13 : 1594733554
Total Pages : 263 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Tao Te Ching by :

Download or read book Tao Te Ching written by and published by Turner Publishing Company. This book was released on 2012-10-19 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The enduring wisdom of the Tao Te Ching can become a companion for your own spiritual journey. Reportedly written by a sage named Lao Tzu over 2,500 years ago, the Tao Te Ching is one of the most succinct—and yet among the most profound—spiritual texts ever written. Short enough to read in an afternoon, subtle enough to study for a lifetime, the Tao Te Ching distills into razor-sharp poetry centuries of spiritual inquiry into the Tao—the "Way" of the natural world around us that reveals the ultimate organizing principle of the universe. Derek Lin's insightful commentary, along with his new translation from the original Chinese—a translation that sets a whole new standard for accuracy—will inspire your spiritual journey and enrich your everyday life. It highlights the Tao Te Ching’s insights on simplicity, balance, and learning from the paradoxical truths you can see all around you: finding strength through flexibility (because bamboo bends, it is tough to break); achieving goals by transcending obstacles (water simply flows around rocks on its way to the sea); believing that small changes bring powerful results (a sapling, in time, grows into a towering tree). Now you can experience the wisdom and power of Lao Tzu’s words even if you have no previous knowledge of the Tao Te Ching. SkyLight Illuminations provides insightful yet unobtrusive commentary that describes helpful historical background, explains the Tao Te Ching’s poetic imagery, and elucidates the ancient Taoist wisdom that will speak to your life today and energize your spiritual quest.

Power and Care

Author : Tania Singer
Publisher : MIT Press
ISBN 13 : 0262039524
Total Pages : 221 pages
Book Rating : 4.2/5 (62 download)

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Book Synopsis Power and Care by : Tania Singer

Download or read book Power and Care written by Tania Singer and published by MIT Press. This book was released on 2019-05-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading thinkers from a range of disciplines discuss the compatibility of power and care, in conversation with the Dalai Lama. For more than thirty years, the Dalai Lama has been in dialogue with thinkers from a range of disciplines, helping to support pathways for knowledge to increase human wellbeing and compassion. These conversations, which began as private meetings, are now part of the Mind & Life Institute and Mind & Life Europe. This book documents a recent Mind & Life Institute dialogue with the Dalai Lama and others on two fundamental forces: power and care—power over and care for others in human societies. The notion of power is essentially neutral; power can be used to benefit others or to harm them, to build or to destroy. Care, on the other hand, is not a neutral force; it aims at increasing the wellbeing of others. Power and care are not incompatible: power, imbued with care, can achieve more than a powerless motivation to care; power, without the intention to benefit others, can be ruthless. The contributors—who include such celebrated figures as Frans B. M. de Waal, Olafur Eliasson, Sarah Blaffer Hrdy, and Jody Williams—discuss topics including the interaction of power and care among our closest relatives, the chimpanzees; the effect of meditation and mental training practices on the brain; the role of religion in promoting peace and compassion; and the new field of Caring Economics. Contributors Paul Collier, Brother Thierry-Marie Courau, Frans B. M. de Waal, Olafur Eliasson, Scilla Elworthy, Alexandra M. Freund, Tenzin Gyatso (His Holiness the Dalai Lama), Markus Heinrichs, Sarah Blaffer Hrdy, Frédéric Laloux, Alaa Murabit, Matthieu Ricard, Johan Rockström, Richard Schwartz, Tania Singer, Dennis J. Snower, Rabbi Awraham Soetendorp, Theo Sowa, Pauline Tangiora, Jody Williams

Nagarjuna's Wisdom

Author : Barry Kerzin
Publisher : Simon and Schuster
ISBN 13 : 1614295190
Total Pages : 181 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Nagarjuna's Wisdom by : Barry Kerzin

Download or read book Nagarjuna's Wisdom written by Barry Kerzin and published by Simon and Schuster. This book was released on 2019-08-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Mulamadhyamakakarika the way the Dalai Lama teaches it. Nagarjuna’s Fundamental Verses on the Middle Way, or as it’s known in Tibetan, Root Wisdom, is a definitive presentation of the doctrines of emptiness and dependent arising, and a foundational text of Mahayana Buddhism. In this book, Barry Kerzin, personal physician to the Dalai Lama, presents this fundamental work in a digestible way, using a method favored by His Holiness: focusing on five key chapters, presented in a specific order. First we explore the twelve links of dependent origination, in Nagarjuna’s chapter 26, to learn why and how we cycle through sa?sara. Then we examine the self that cycles to discover that, in fact, there is no inherently existent self, based on Nagarjuna's chapter 18. We then enter an analysis of the four noble truths, based on chapter 24, to understand how conventional reality is understood. Next, an investigation of the Tathagata shows the reader that even emptiness is empty in chapter 22. Finally, Nagarjuna re-emphasizes the pervasiveness of emptiness in his first chapter. Thus, Dr. Kerzin walks us through Nagarjuna’s masterwork and lets the great teacher introduce us to Buddhist philosophy, step by step—deepening our understanding, enhancing the way we practice.

What Happens in Mindfulness

Author : John Teasdale
Publisher : Guilford Publications
ISBN 13 : 1462550495
Total Pages : 282 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis What Happens in Mindfulness by : John Teasdale

Download or read book What Happens in Mindfulness written by John Teasdale and published by Guilford Publications. This book was released on 2022-04-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well known for applying mindfulness to the treatment of depression, pioneering researcher John Teasdale now explores the broader changes that people can experience through contemplative practices. What goes on in our minds when we are mindful? What does it mean to talk of mindfulness as a way of being? From a scientific perspective, how do core elements of contemplative traditions have their beneficial effects? Teasdale describes two types of knowing that human beings have evolved--conceptual and holistic–intuitive--and shows how mindfulness can achieve a healthier balance between them. He masterfully describes the mechanisms by which this shift in consciousness not only can reduce emotional suffering, but also can lead to greater joy and compassion and a transformed sense of self.

Toward a Secret Sky

Author : Kim Roberts
Publisher : Courier Dover Publications
ISBN 13 : 0486840921
Total Pages : 259 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Toward a Secret Sky by : Kim Roberts

Download or read book Toward a Secret Sky written by Kim Roberts and published by Courier Dover Publications. This book was released on 2019-06-12 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A kind and accessible book that supports the human longing for a meaningful life." — Elizabeth Mattis Namgyel, author of The Logic of Faith Toward a Secret Sky is a guidebook for modern pilgrims who are searching for encouragement in following their commitment to a spiritual path. Kim Roberts acts as a friendly guide, helping people navigate the strange and exhilarating journey of a spiritual seeker. She shares stories from her own years of pilgrimage in places like India, Thailand, and Bhutan, and prompts readers to jump-start their unique path of discovery with meditation and writing exercises. "With simple and profound practices, Kim Roberts guides us to explore our inner landscape in the context of the external world and Toward a Secret Sky magnificently illuminates the path of the most sacred journey we will ever take. This beautiful book is a compass that I will return to again and again." — Nancy Levin, author of Jump . . . and Your Life Will Appear "Wisdom and kindness shine through every page, and practical advice leaves you well equipped to set out on your own path of discovery. These are footsteps worth following." — Andrew Holecek, author of Dream Yoga