Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Enhance Your Vision With Rebound Exercise
Download Enhance Your Vision With Rebound Exercise full books in PDF, epub, and Kindle. Read online Enhance Your Vision With Rebound Exercise ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Enhance Your Vision with Rebound Exercise by : Albert E. Carter
Download or read book Enhance Your Vision with Rebound Exercise written by Albert E. Carter and published by . This book was released on 2014-10-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wear glasses or contacts? Or, are you struggling to read this? All the tools you'll need to help rehabilitate and strengthen your eyesight whether your eyesight suffers as a result of trauma or regular strain. Effective, enjoyable use in combination with a rebounder. Includes three ring binder, workbook, instructions, methods, exercises, dozens of charts, eye patch, an audio CD of Al Carter's World Lecture portion covering vision therapy rehabilitation and more!
Download or read book Visual Fitness written by David L. Cook and published by Berkley Trade. This book was released on 2004 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines an effective, seven-minute-a-day program designed to improve poor eyesight and enhance the brain-to-eye connection, explaining how to eliminate blurred vision, double vision, mental fatigue, physical exhaustion, and headaches by enhancing peripheral and night vision, dexterity, endurance, c
Book Synopsis Albert E. Carter's Rebound Exercise by : Darren Albert Carter
Download or read book Albert E. Carter's Rebound Exercise written by Darren Albert Carter and published by . This book was released on 2014-10-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vision Therapy written by Dean Liguori and published by CreateSpace. This book was released on 2015-05-12 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2000 A.D., the author experienced physical eye trauma to one eye resulting in an injury that was compounded by an erroneous medical prescription designed to treat the injury. The combined trauma and damage caused by the prescription drug resulted in severely limited vision in his injured eye.Unable to accept the result of this injury, he embarked on a mission to overcome it. As a result of the damage he sustained, he had the opportunity to interact with accomplished doctors in many prestigious universities and institutions. He participated in events and seminars that only doctors were invited to and engaged in all available rehabilitation. He researched and sought all information, studies, and associated work on vision impairment and restoration that he could get his hands on.One important observation of his journey was the adherence of most of the vision industry to the medical model of healing. This failed model takes a general approach to correcting vision problems by mitigating symptoms without offering any solution to the underlying disorder.One important discovery of this journey was the field of sequencing neurosensory and neuromuscular activities that are individually prescribed to develop, rehabilitate, and enhance visual skills and information processing. This field is also referred to as vision therapy.The author's journey resulted in the restoration of his vision. The restoration of the vision of others that he shared these concepts with motivated him to develop his own "Vision Therapy System" that he now shares with you in this book.About the Book:Vision Therapy: Exercise Your Eyes and Improve Your Eyesight examines vision therapy and the historic application of it to correct vision problems. How eyesight works and the key components of successful vision therapy programs are explained. The reader is taught the impact of additional factors that should be considered and addressed to improve eyesight including; correcting poor visual practices, computer vision syndrome, disease, medication, aging, diet and nutrition, hormonal cycling, physical exercise, and multiple methods of stress relief. The reader will learn how glasses and contacts are practically guaranteed to ruin your vision over time and how they can protect themselves. The book concludes with the author's Vision Therapy System, providing board certified vision therapy at a fraction of the cost. Simple explanations and multitude of treatment plans are contained for you to choose from to create your own personalized vision therapy program designed specifically for your needs. Printable eye charts are included for measuring your vision improvement progress. This book has been sold for over 10 years online and recently converted to Amazon kindle. Readers have reported:* Drastically improved vision as measured by vision testing * Relief of eye strain and stress headaches caused by reading, computer use, or studying for long time periods* Significant reductions in physical and mental stress * Discarding eyeglasses and contact lenses * Increased reading speed, concentration, and comprehension * Improved cognition and learning capability* Athletes have reported improved ability to track and follow moving objects, visual reaction time, hand eye coordination, peripheral awareness, and eye focus speed * Improved vision after damage from strokes, traumatic brain injuries, cerebral palsy, multiple sclerosis, developmental delays and some other neurological ailments* Improving, minimizing and eliminating symptoms of ADD / ADHD and learning disabilities for both children and adults Vision Therapy System includes:Vision Therapy Eye ExercisesEye Region Massage and Relaxation ExercisesEye Relaxation ExercisesEye Movement ExercisesEye Focusing ExercisesPreventing and Correcting Computer Vision SyndromeHand Eye Coordination Exercises for Improvement in Athletic PerformanceExercise Tips Vision Therapy JournalDownloadable Eye Charts
Book Synopsis 45 Lazy Eye Exercises by : Tammie Taylor
Download or read book 45 Lazy Eye Exercises written by Tammie Taylor and published by Tammie Taylor. This book was released on 2009 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that was written by parents for parents of children who suffer from "lazy eye", which is also known as amblyopia. This book provides near-sighted activities for parents that can be performed during eye patching. "45 Lazy Eye Exercises" provides a collection of activities and ideas that you can use to make patching time more effective and fun for your child.
Download or read book Eyerobics written by Marilyn Roy and published by HarperThorsons. This book was released on 1999 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marilyn Roy developed the EyeRobics system after successfully correcting her own deteriorating eyesight at age 47. This eyefitness manual shows us that the need for glasses is not inevitable as we grow older; we can in fact prevent deterioration and alleviate existing problems with simple exercises which both stimulate and relax the eye muscles. With a range of visual games and practical advice on how to minimize the problems of computers and close reading, Marilyn Roy takes us through a unique eye-fitness program.
Book Synopsis Eye Exercise Handbook by : Vincent Jerry
Download or read book Eye Exercise Handbook written by Vincent Jerry and published by Independently Published. This book was released on 2023-10-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term "eye exercises" refers to a variety of techniques designed to improve visual acuity and eye health. Regularly performing these exercises will aid in reducing eye fatigue, improving eyesight, strengthening eye muscles, and enhancing overall eye health. Eye exercises are designed to relax and strengthen the muscles responsible for eye movement, focus, and lens shape regulation. In addition, they can help increase oxygen to the eyes and reduce eye strain caused by activities such as prolonged reading or computer use. Common eye exercises include: - Excessive screen time can cause the eyes to become dry and irritated; therefore, it is necessary to exercise rapid or intentional blinking at regular intervals. - Palming is a technique that involves rubbing your palms together to generate warmth and then placing them lightly over your closed eyelids to relax your eyes and relieve eye strain. - Changing the focal distance from one object to another can help your eyes and muscles become more flexible and coordinated. - Eye muscles can be exercised by rolling the eyeballs in various directions, including up and down, side to side, and in a circle. - Concentrating on a nearby object and then a distant object is a wonderful way to strengthen the eyes' ability to focus and reduce eye strain. However, eye exercises should not be viewed as a substitute for medical attention from a trained eye care professional; at best, they can provide temporary relief and assist in maintaining eye health. If you have been experiencing persistent or severe vision problems, an optometrist or ophthalmologist can examine your eyes thoroughly and prescribe treatment.
Book Synopsis Exercises and Habits to Improve Your Eyesight by : James Edwards
Download or read book Exercises and Habits to Improve Your Eyesight written by James Edwards and published by Independently Published. This book was released on 2023-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book 'EXERCISES AND HABITS TO IMPROVE YOUR EYESIGHT' is a short and thorough description of how you can be able to improve your eyesight by following simple exercise routines and habits. It is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to free yourself from the health hazards of poor eyesight in a high-risk digital age and sedentary lifestyle that we live in. The entire book was written in eleven chapters and forty-one pages, revealing the basic things that you need to know to improve your eyesight naturally. The first chapter revealed in three pages the essence of lifestyle to improve vision. The second chapter revealed in four pages the basic structures of the eyes, and how blood flow, exercise, and lifestyle could improve eyesight. The third chapter revealed in three pages the necessity of a balanced diet to improve eyesight naturally. The fourth chapter revealed in two pages the secret of drinking plenty of water to improve your eyesight naturally. The fifth chapter revealed in three pages the secret of sleeping well to improve your eyesight naturally. The sixth chapter revealed in three pages the six basic eye exercises to improve vision. The seventh chapter revealed in four pages the negative impact of the digital age on eyesight and how to avoid it. The eighth chapter revealed in three pages the necessity of outdoor activities to improve eyesight. The ninth chapter revealed in three pages various nutrients and supplements that are good for improving eyesight naturally. The tenth chapter revealed in three pages the dangers of stress to eyesight and how to avoid them. And, finally, the eleventh chapter revealed in three pages ten ways that you can build necessary habits into your daily life in order to improve your eyesight naturally. If you are determined to enjoy the buoyant health of living with good eyesight in the high-risk digital age and sedentary lifestyle that we live in, this book 'EXERCISES AND HABITS TO IMPROVE YOUR EYESIGHT: How to Improve Your Eyesight Naturally And Use Eye Exercises to Improve Vision' will prove to be an invaluable guide for you.
Book Synopsis Rebound Exercise by : Albert E. Carter
Download or read book Rebound Exercise written by Albert E. Carter and published by AuthorHouse. This book was released on 2005-11-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Albert Carter is the pioneer of Rebound Exercise and the founder of Rebound AIR, Inc. He is currently the Lead Designer of the best built most innovative rebounders on the planet. Al attended Oklahoma State University on a full scholarship for wrestling. He completed his college work as a full scholarship wrestler at the University of Utah, qualifying twice for Olympic competition in wrestling. He was all-around gymnastic champion in Montana, Texas, Louisiana, Oklahoma and Arkansas. In 1974 and 1975, his Gymnastic Fantastic professional trampoline team gave over 500 performances to more than half a million spectators. Recognizing that his extraordinary good health and superior strength were connected to his work on the trampoline, Carter set out to discover why the human body reacts so positively to rebounding. He developed the Dyna-Bound, a home-sized rebound exerciser and published his book, The Miracles of Rebound Exercise, in 1979. Rebounding was the springboard. The Healthy Cell Concept presented in The New Miracles of Rebound Exercise and The Cancer Answer is the result of over a decade of research on all the components necessary to perfect health. As a lecturer and educator, Carter has appeared on national television in the U.S., Australia, Hong Kong, and the Philippines. In 1983, by special invitation of the Hong Kong government, Carter was retained to teach the 35,000 members of the police and fire departments The Healthy Cell Concept and the benefits of rebounding. He has presented his concepts to numerous medical groups worldwide. Today, Carter is recognized as the world’s greatest authority on rebound exercise.
Book Synopsis Vision for Life, Revised Edition by : Meir Schneider, Ph.D.
Download or read book Vision for Life, Revised Edition written by Meir Schneider, Ph.D. and published by North Atlantic Books. This book was released on 2016-05-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.
Download or read book Greater Vision written by Marc Grossman and published by McGraw Hill Professional. This book was released on 2001-06-25 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: These noted vision care specialists offer a unique eye care program that reflects the irrevocable link between a person's quality of vision and ability to understand, grow and change. In Greater Vision, they provide more than two dozen exercises to improve, heighten, and develop vision and describe the crucial part vision plays in creating emotional and spiritual clarity.
Book Synopsis Improve Your Vision Without Glasses Or Contact Lenses by : David W. Muris
Download or read book Improve Your Vision Without Glasses Or Contact Lenses written by David W. Muris and published by Simon and Schuster. This book was released on 1996-11-07 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests techniques and therapeutic exercises for the eyes to keep them healthy.
Author :Lily King Publisher :Createspace Independent Publishing Platform ISBN 13 :9781540627803 Total Pages :26 pages Book Rating :4.6/5 (278 download)
Download or read book Eye Exercises written by Lily King and published by Createspace Independent Publishing Platform. This book was released on 2016-11-26 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: As soon as you complained of having blurry vision, the first solution might you think of is to go to the ophthalmologist and get prescription eyeglasses. But what if I tell you that there is a natural and effective way to improve your vision? Yes, this is through eye muscle exercises. Performing eye exercises regularly can make your eye muscles stronger and it's also known to ease eye problems like focusing problems, double vision, strabismus, and others. The eyes, just like other parts of the body that are supported by muscles, are also required to have exercise to keep healthy. The only problem, however, is that we tend to do normal things every day like watching TV or facing the computer for long period of time, reading in the dim light, sleeping with makeup or lenses on, that we forget that we're slowly damaging it. Luckily, by spending a few minutes of our time every day by performing of simple eye exercises, we can avoid the problems
Book Synopsis Understanding Eye Exercise by : Dr Dexter Colter
Download or read book Understanding Eye Exercise written by Dr Dexter Colter and published by Independently Published. This book was released on 2022-08-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are aware that working out our muscles is beneficial to our overall health. How about doing some eye exercises to sharpen your vision? Eye exercises are helpful for optimizing visual abilities, but they are ineffective for correcting refractive abnormalities such as astigmatism, myopia, or hyperopia. However, eye workouts can assist improve overall visual acuity. Vision therapy is a form of physical therapy for the eyes that has shown promise in treating a variety of eye-related problems, including those that affect alignment and concentration. A patient may be given a regimen of eye exercises to perform during vision treatment for a variety of eye disorders, including lazy eye. Even while being under the supervision of an eye doctor might provide greater direction on how to do eye exercises, there are certain eye muscle exercises that can be done at home. Even though I wouldn't anticipate these eye exercises to enhance my eyesight overnight, I do believe that with consistent practice, they have the potential to aid with focusing problems and eye strain over time.
Book Synopsis The 15 Minute Fix: VISION by : John Parker
Download or read book The 15 Minute Fix: VISION written by John Parker and published by . This book was released on 2014-08-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having more and more trouble reading books, labels, your phone, or anything else that has small type?Do you spend most of your day staring at a computer screen?Have you started to find that vision intensive activities such as driving, computer work, and reading are tiring you out?Are you trying to improve your ability to see while playing sports or engaged in outdoor activities?If so, The 15 Minute Fix: VISION is here to help. It will teach you to use eye exercises to slow the deterioration of or even improve your vision, reduce eye strain, and help your brain better interpret the information sent to it by the eyes. You will also learn to use vision exercises to alleviate stress, sharpen cognitive function, increase energy levels, and generally improve your quality of life. If you commit to this program, you will feel like you have a younger pair of eyes, and your overall health will improve.This book is primarily comprised of a series of eye exercises designed to tone and stretch eye muscles, improve circulation in and around the eyes, train your brain to better understand the signals sent to it by the eyes, and give them a break from their daily work. In addition to 48 different eye exercises targeting a variety of specific eye functions, including near vision, distance vision, binocular vision and depth perception, peripheral vision, and tracking and sports training, you will find:- Progress tracking tests and tools- Sample workout plans - Near and far eye charts- Tips for taking care of your eyes- Foods that are good for your eyes- Personal care ingredients than can harm eyes- Supporting materials available at www.the15minutefix.comThe 15 Minute Fix: VISION will appeal to those looking to avoid glasses or otherwise improve their eyesight through vision therapy, reading exercises, exercises to help manage double vision, presbyopia, amblyopia, lazy eye, and strabismus or any other kind of natural vision improvement. About The 15 Minute Fix:The 15 Minute Fix is a series of programs designed to help you age well. Regardless of how old you are now, 15 Minute Fix programs can teach you how to take care of yourself so that you stay healthy and youthful for many years. In addition to the main target area of each book (vision in this case), these anti-aging exercises will help you reduce stress, improve cognitive function, and otherwise promote a youthful mind, body, and soul. The 15 Minute Fix follows the tradition of innovative exercise programs such as Tim Ferriss's 4-Hour Body and Tony Horton's P90X series.
Book Synopsis Eye Yoga by : Jane Rigney Battenberg
Download or read book Eye Yoga written by Jane Rigney Battenberg and published by Hillcrest Publishing Group. This book was released on 2010 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple eye exercises can reawaken your deep brain capacities.
Book Synopsis 28 Days to Reading Without Glasses by : Lisette Scholl
Download or read book 28 Days to Reading Without Glasses written by Lisette Scholl and published by Citadel Press. This book was released on 1998 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven holistic approach for perfect vision. Practicing certified hypnotherapist and yoga instructor, Lisette Scholl offers a long-forgotten method of healing visual dysfunctions invented by turn-of-the-century New York opthamologist Dr. William H. Bates. Illustrated throughout.
