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Energize Your Emotions For Life
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Book Synopsis Energize Your Emotions for Life by : Kenneth A. Fox
Download or read book Energize Your Emotions for Life written by Kenneth A. Fox and published by Wipf and Stock Publishers. This book was released on 2018-11-08 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ken Fox writes, “Walking a path of emotional health is the most significant thing I can do if I want to nurture and promote a culture of change and growth across the tapestry of my life.” Energize Your Emotions for Life is entirely about what we can do to bring change to our lives. It is about becoming our own best friend, not in some self-absorbed way, but as a foundation for cultivating satisfying relationships with others. Instead of seeing emotions like anger or fear as harmful, the author shows how our emotions can be a friend who has incredibly much to offer each one of us. Based on extensive interdisciplinary research in affective neuroscience, biblical studies, leadership, philosophy, and psychology, this practical, easy-to-understand, self-leadership book is written for anyone who wants to walk a path of emotional health and self-care. As a biblical scholar, Ken Fox has done a thorough, critical study of emotions in the Bible. Energize Your Emotions for Life is also informed by years of pastoral ministry, mentoring and counseling students, and the author’s own journey of living transformative self-leadership.
Book Synopsis Energize Your Emotions for Life by : Kenneth A. Fox
Download or read book Energize Your Emotions for Life written by Kenneth A. Fox and published by Wipf and Stock Publishers. This book was released on 2018-11-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ken Fox writes, "Walking a path of emotional health is the most significant thing I can do if I want to nurture and promote a culture of change and growth across the tapestry of my life." Energize Your Emotions for Life is entirely about what we can do to bring change to our lives. It is about becoming our own best friend, not in some self-absorbed way, but as a foundation for cultivating satisfying relationships with others. Instead of seeing emotions like anger or fear as harmful, the author shows how our emotions can be a friend who has incredibly much to offer each one of us. Based on extensive interdisciplinary research in affective neuroscience, biblical studies, leadership, philosophy, and psychology, this practical, easy-to-understand, self-leadership book is written for anyone who wants to walk a path of emotional health and self-care. As a biblical scholar, Ken Fox has done a thorough, critical study of emotions in the Bible. Energize Your Emotions for Life is also informed by years of pastoral ministry, mentoring and counseling students, and the author's own journey of living transformative self-leadership.
Download or read book Energy Eft written by Silvia Hartmann and published by Dragonrising. This book was released on 2012-02-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome To Energy EFT - the next generation of EFT as modern energy work. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life.
Book Synopsis Energize Your Life by : Paul R. Thompson
Download or read book Energize Your Life written by Paul R. Thompson and published by Wheatmark, Inc.. This book was released on 2014-09-14 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paul R. Thompson is a nationally acclaimed public speaker and motivator, successful financial planner, and small business owner. In this book, Energize Your Life, Paul has compiled stories of insightful, inspirational ways that he has found to motivate and energize people around him through positive thoughts and ideas, as well as successful methods to build up energy levels. Also included are his own personal experiences with motivation and energy on his way to becoming a successful business owner. Energize Your Life will not only help you to increase your energy levels, but will also make you feel positive in all aspects of your life.
Book Synopsis Emotional Detox by : Sherianna Boyle
Download or read book Emotional Detox written by Sherianna Boyle and published by Simon and Schuster. This book was released on 2018-05-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).
Book Synopsis Emotional Freedom by : Judith Orloff
Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Author :Gaur Gopal Das Publisher :Penguin Random House India Private Limited ISBN 13 :9354928757 Total Pages :286 pages Book Rating :4.3/5 (549 download)
Book Synopsis Energize Your Mind by : Gaur Gopal Das
Download or read book Energize Your Mind written by Gaur Gopal Das and published by Penguin Random House India Private Limited. This book was released on 2023-01-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of your mind. Be in charge of your life. In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
Book Synopsis 60 Ways to Energize Your Life by : DeWitt S. Williams
Download or read book 60 Ways to Energize Your Life written by DeWitt S. Williams and published by Review and Herald Pub Assoc. This book was released on 1998 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: These short, one-a-day readings are filled with personal stories of victory over poor health, exciting insights into the human body and its Creator, and inspiring parallels between the Christian walk and the world of science.
Book Synopsis Energize Your Mind by : Larry Iverson
Download or read book Energize Your Mind written by Larry Iverson and published by AudioInk. This book was released on 2011-02-15 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if there was a sure-fire way you could feel more confident and powerful rapidly-would you be interested? Have you ever wanted to change a habit pattern but were just stuck? Would it be helpful to know how to build unshakable belief in yourself? Beginning today you can do all this and much more. Dr. Larry Iverson has successfully assisted thousands in this growth process over the last 30 years. These strategies can help you feel great while boosting your self-esteem and gaining greater self-confidence. *How to break through barriers stopping you from feeling great that also keep you from living the life you want. *Learn the essential ingredients required to build greater success. *Know how to overcome discomfort and worry so you reach your goals easier. *Gain methods for controlling your run-away brain. *Learn how to trigger emotions that launch your energy, power and confidence.
Book Synopsis Master Your Emotions by : Dale Eckhart
Download or read book Master Your Emotions written by Dale Eckhart and published by . This book was released on 2019-09-20 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ The truth is: Sometimes your emotions might take your advantage. This might happen because you often do not realize what is happening unless you are emotionally drenched. If you know how to take control of your emotions, your life and your success will be under your control. If you are one of those who want to take charge of your emotions and lead a happy and successful life, read on to get an insight into what to do and what not. You might always want to have an honest communication with others as well as yourself. There are basically three factors that determine the emotion of a person at a certain point of time. The first factor is the physiology of the person. The emotion is first felt in the body. There will be different kinds of body languages for different kinds of emotions. The second factor is whatever the person focuses on. To have a better control on the emotions as well as to steer them positively it is always good to focus on things differently. It is always under the control of the person whether he will focus on the good or the bad things. He can delete the negative things from his mind and stress on the positive approaches. The words and the language patterns chosen have different emotional conditions associated with them. DOWNLOAD: Master your Emotions, Improve Your Emotional Intelligence by Controlling Your Mind and Boost Your Brain to Eliminate Your Anxiety and Worry. The goal of the book is simple: The eBook offers a comprehensive guide on the definition of emotions, its types, the factors affecting the moods and the emotions etc. The book also stresses on the effects of negative and positive emotions on our health and how we can change them. It is a complete guide on how we can change our behaviour to suit the environment. Dealing with negative emotions, reading the emotions, using the emotions to grow are some other key points. Motivational speeches are also a part of the book. Some useful therapies, strategies and techniques are discussed which helps to combat with emotions like panic, worries, forgiveness, fear anger etc. You will also learn: What are emotions Types of emotions Chapter 2: Constructive emotions and destructive emotions List of Different emotions What rules your emotions Factors affecting emotions and your mood Sleep Sports Food and drinks Music Relationships Work environment, Words that we use Positive/negative thoughts Would you like to know more? Download the eBook, Master Your Emotions to have a better control on your emotions. Scroll to the top of the page and select the buy now button.
Book Synopsis Living Beyond Your Feelings by : Joyce Meyer
Download or read book Living Beyond Your Feelings written by Joyce Meyer and published by FaithWords. This book was released on 2011-09-06 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.
Book Synopsis Breaking Through to the Emotionally Intelligent You: Be the Person You Were Meant to Be by : Dale Lind
Download or read book Breaking Through to the Emotionally Intelligent You: Be the Person You Were Meant to Be written by Dale Lind and published by Independently Published. This book was released on 2019-01-24 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a well established fact that Emotional Intelligence is a far better predictor than Intellectual Intelligence. The single most important purpose of this book is to provide the reader with a ten-step process for achieving the emotionally intelligent greatness they were designed for. Yes, you were designed to achieve greatness at something. While I intend, in this book, to show you how to get there, I can only take the journey with you. I can't do it for you. I'll walk beside you, but I can't carry you. You are embarking on an exciting quest that can and will result in becoming the best possible version of yourself. As with any important quest, the work can be hard, in this case mostly because you'll be examining yourself, acknowledging where you need growth, and then growing. Here are the ten steps you'll be following.To achieve the Emotionally Intelligent You:1.Develop your internal compass. Discover who you are, understand your strengths and weaknesses, become the person you were meant to be and live your life's purpose.2.Formalize an energizing vision and goals and keep them in constant, committed focus.3.Optimize your attitudes so you can maximize your opportunities.4.Understand your emotions and channel their power in positive ways.5.Protect and preserve your body and it will serve you long and well.6.Commit to engage in life and not just be a bystander. It takes not only strong commitment but considerable courage and effort to make an important difference. If you are unwilling to do the work, there is virtually no point in trying to achieve greatness.7.Calibrate your internal compass for unerring accuracy. Build your life on a personal, unshakable, growing faith connection, solid values and clearly defined principles flavored with a generous dollop of humor.8.Spend most of your time with people who energize you and who draw energy from you. Limit exposure to negative people who discourage and bring you down.9.Learn to make time and money work for you, not dominate and control you.10.If you ever think you already know all you need to know, you've taken the first step toward decline. If you don't grow, intellectually, you fade away. Your brain needs daily challenge for maximum function.Now, ask yourself this question. "Can I afford to omit any of the ten steps to emotionally intelligent greatness briefly described above?"I hope you've answered no.Think of the ten steps as streets on a road map. If you miss even one turn on your journey, you are likely to miss the destination. If you miss one step on your search for the Emotionally Intelligent You, you may stop short of the final destination. You'll be a better person for sure but may not reach the best version of you. The book is laid out in self-study format. Read it through to the end. Complete each exercise. You'll be a much happier and better person if you do.So, let's learn together. I use the first four chapters to build a foundation. Then, in chapter 5, we'll start the journey in earnest. In this chapter, we just finished the first part of the foundation, an honest self-appraisal. Next, we'll tackle the challenge of differentiation, setting yourself apart from the herd. Then, we'll consider the power of choice and finally I will ask you to choose the kind of person you want to be when you are old. I ask this because aging is something you will do no matter how you choose to live. Your quality of old age is determined by how well you implement these principles. For that matter, so is the quality of your life from this day forth.
Book Synopsis God's Master Plan for Your Life by : Gloria Copeland
Download or read book God's Master Plan for Your Life written by Gloria Copeland and published by Penguin. This book was released on 2008-05-01 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring New York Times bestseller from the beloved minister and television co-host of Believer's Voice of Victory. Gloria Copeland delivers the Word of God to millions through her daily and Sunday Believer's Voice of Victory television broadcast and now through her New York Times bestseller, God's Master Plan for Your Life. With inspiring personal testimony, miraculous Biblical examples, and a clearly defined plan of action, Gloria guides readers to finding and embracing God's glorious will for their lives. By following the ten keys to opening the door to God, anyone-no matter his or her age, background, past sins, or current circumstances- can live a Godly life. For all who follow His shining path, God will deliver them from sickness, trouble, poverty, and distress-and fill their lives with abundant goodness. God has a plan for all of us- all we have to do is pick up the keys to access his kingdom.
Book Synopsis The Hidden Power of Emotions by : Melanie Dean, Ph.D.
Download or read book The Hidden Power of Emotions written by Melanie Dean, Ph.D. and published by Hay House, Inc. This book was released on 2020-11-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most. In her relatable and engaging way, psychologist and researcher, Melanie Dean, Ph.D., explains not just what to do to shift your emotions and focus your energy to attract the people, things, and opportunities you want most in life, but how and why it works. Once you understand that your feelings and emotions are real energy waves that go out into the world and connect with (or repel) others, you can start to notice and shift your emotions-and intentionally direct your energy-so you are sending out the waves that will connect with what you really want. By reading The Hidden Power of Emotions, you will discover: • There is a whole world of energy at work in, around, and through you. • Your emotions, which are more powerful than your thoughts, create energy waves that leave your body, connecting with similar energy. • Your emotions are the way in which you receive communication back from the shared energy field. • How to purposefully direct your emotions to connect you with what you want to receive. Throughout this book, which won both the Nautilus Silver Award and Nonfiction Book Award, Dean highlights the science behind your power as well as specific tips and strategies to help you apply it in your everyday life, including a Power Zapper section of common struggles that weaken your power, and a Power Booster section of recommendations for increasing your personal power.
Book Synopsis The 10 Best Decisions a Man Can Make by : Bill Farrel
Download or read book The 10 Best Decisions a Man Can Make written by Bill Farrel and published by Harvest House Publishers. This book was released on 2010-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men today have important decisions to make about family, career, and ministry. Sometimes the choices can seem overwhelming, and men end up making decisions by default—by doing what comes naturally rather than by carefully thought-out principles. In The 10 Best Decisions a Man Can Make, popular author and speaker Bill Farrel gives men the hands-on decision-making tools they need to make the kinds of choices they won’t regret. Farrel encourages men to discover the joy of finding their place in God’s plan as they explore the positive benefits of making healthy decisions discover their personal pace in life and make decisions in keeping with that pace develop a plan for godliness that relieves the burden of self-effort learn to make decisions based on personal character rather than what feels right at the moment
Download or read book Energy written by Cathy Alward and published by Outskirts Press. This book was released on 2021-04-29 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, someone has fooled you into thinking that the more stuff you have, the better. So, you’ve held on to: old hurts, unchecked emotions, fear, dysfunction, the wrong mindsets, and even useless physical clutter. And life has become more complicated than it needs to be. In her book, Energy, Cathy Alward will help you de-clutter your life from the mess – spiritually, mentally and physically. She guides you through 8 powerful steps that will simplify your life. And leave you balanced. Because God has a beautiful, unforced rhythm that he wants you to rest in. A simple life, full of energy.
Book Synopsis Exhausted to Energized by : Dr. Libby Weaver
Download or read book Exhausted to Energized written by Dr. Libby Weaver and published by Hay House, Inc. This book was released on 2018-03-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, effective strategies to end exhaustion and boost energy With our modern lifestyles, we have come to believe that being exhausted is a normal state of being - we don't even remember what feeling rested feels like. In Exhausted to Energized, nutritional biochemist Dr Libby Weaver shows that exhaustion is not normal, nor is it healthy - it is a warning sign of imbalance in our lifestyle, emotions or body. This book reveals the wide range of reasons why you could be feeling so tired, which differs from person to person. You'll learn to identify the causes of your own fatigue, which could be: • Food: The very foods that are supposed to give you energy, could actually be depleting you. • Sleep: Why after a long sleep you are still waking up tired. • Expectations: The expectations you place on yourself can be incredibly depleting of your energy. • Coffee: coffee can either help or hinder your energy, learn how to spot the difference. • Posture: Your posture can have a significant impact on your energy levels everyday. Empowered with the information in this book, learn simple but effective strategies to help liberate yourself from exhaustion and live life with more energy.
