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Author : Macfarlane Burnet
Publisher : Cambridge University Press
ISBN 13 : 9780521221146
Total Pages : 244 pages
Book Rating : 4.2/5 (211 download)
Download or read book Endurance of Life written by Macfarlane Burnet and published by Cambridge University Press. This book was released on 1978-09-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. David Jeremiah
Publisher : Thomas Nelson
ISBN 13 : 0718083164
Total Pages : 251 pages
Book Rating : 4.7/5 (18 download)
Download or read book A Life Beyond Amazing written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2017-10-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is full of chaos. Frustration. Fear. Do you want your life to be different? Through the practical wisdom of God’s Word, you can gain a fresh focus and purpose, become a person of character, and shine a light into the darkness. You can experience a life beyond amazing—starting today. Why is there such a gap between how Christ wants us to live and how we are living? In A Life Beyond Amazing, bestselling author and gifted Bible teacher Dr. David Jeremiah uncovers God’s strategy for change and challenges you to make nine important decisions that will transform your heart, your life, and your world. This life-changing book explores the nine qualities of character that carry us forward. Three of these have to do with our relationship with ourselves, three deal with interactions with other people, and three focus on our relationship with God. A Life Beyond Amazing: Provides much needed wisdom in a divisive world of low tolerance Emphasizes the danger of concentrating more on what you DO rather than who you ARE Sounds a wake-up call to believers everywhere on how they are responding to culture Offers a renewed sense of purpose to Christian believers A Life Beyond Amazing answers the questions that keep us up at night and shows us that the way forward is a reminder of who we are in Christ and why it matters. With Dr. Jeremiah’s sound biblical teaching, inspiring stories, and practical suggestions, you’ll discover how you can live a life beyond amazing. Don’t miss out on the life that the Lord has for you—a life of peace, joy, and victory. You don’t have to wait for heaven to impact your world.
Author : Scott Kelly
Publisher : Vintage
ISBN 13 : 1524731609
Total Pages : 439 pages
Book Rating : 4.5/5 (247 download)
Download or read book Endurance written by Scott Kelly and published by Vintage. This book was released on 2017-10-17 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BEST SELLER A stunning, personal memoir from the astronaut and modern-day hero who spent a record-breaking year aboard the International Space Station—a message of hope for the future that will inspire for generations to come. The veteran of four spaceflights and the American record holder for consecutive days spent in space, Scott Kelly has experienced things very few have. Now, he takes us inside a sphere utterly hostile to human life. He describes navigating the extreme challenge of long-term spaceflight, both life-threatening and mundane: the devastating effects on the body; the isolation from everyone he loves and the comforts of Earth; the catastrophic risks of colliding with space junk; and the still more haunting threat of being unable to help should tragedy strike at home--an agonizing situation Kelly faced when, on a previous mission, his twin brother's wife, American Congresswoman Gabrielle Giffords, was shot while he still had two months in space. Kelly's humanity, compassion, humor, and determination resonate throughout, as he recalls his rough-and-tumble New Jersey childhood and the youthful inspiration that sparked his astounding career, and as he makes clear his belief that Mars will be the next, ultimately challenging, step in spaceflight. In Endurance, we see the triumph of the human imagination, the strength of the human will, and the infinite wonder of the galaxy.
Author : Philip Maffetone
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1616080655
Total Pages : 529 pages
Book Rating : 4.6/5 (16 download)
Download or read book The Big Book of Endurance Training and Racing written by Philip Maffetone and published by Skyhorse Publishing, Inc.. This book was released on 2010-09-22 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to building endurance and the importance of diet and nutrition as well as self-care and injury prevention for athletes seeking to stay healthy and be injury free.
Author : Richard Boergers
Publisher : Bloomsbury Publishing
ISBN 13 : 1472977440
Total Pages : 556 pages
Book Rating : 4.4/5 (729 download)
Download or read book Finish Strong written by Richard Boergers and published by Bloomsbury Publishing. This book was released on 2021-09-30 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must read!' Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are critical to achieving your best performance and staying healthy' Matthew Back, IRONMAN Champion Maximise Results – Extend Your Career – Achieve a New Personal Best! Resistance training delivers results – and Finish Strong is the ultimate guide to using this training method to improve your athletic performance. Whether you are training for a 5K or an IRONMAN, you can experience the phenomenal benefits from incorporating targeting resistance and mobility exercises into your training calendar. Richard (RJ) Boergers and Angelo Gingerelli are two leading US health and fitness authorities who will introduce and break down the principles of resistance training in a clear, accessible way. Written by athletes for athletes, this expert guide will help you: – prevent injuries – build muscular strength – enhance athletic performance – find the confidence to achieve a new personal best. The book will help you Finish Strong!
Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics
ISBN 13 : 1492582301
Total Pages : 284 pages
Book Rating : 4.4/5 (925 download)
Download or read book Developing Endurance written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2012-02-29 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training. Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide provides both the background information and the exercises, drills, workouts, and programs for ultimate results. Athletes and coaches will appreciate the assessment tools, analyses, and instruction to define specific needs and establish effective training goals. Armed with these tools and information, you can create the ideal personalized training program for your sport and avoid lengthy plateaus while taking performance to the highest level. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Author : Philip Maffetone
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616083794
Total Pages : 545 pages
Book Rating : 4.6/5 (16 download)
Download or read book The Big Book of Health and Fitness written by Philip Maffetone and published by Skyhorse Publishing Inc.. This book was released on 2012-01-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...
Author : Chandra Ziegler
Publisher : Dream Star Dragonfly
ISBN 13 : 9780578878331
Total Pages : 198 pages
Book Rating : 4.8/5 (783 download)
Download or read book Extraordinary Endurance written by Chandra Ziegler and published by Dream Star Dragonfly. This book was released on 2021-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's one thing that 2020 enlightened us to, it is the endurance of the human spirit. In the midst of a global pandemic, we all had to live through some extraordinary circumstances, and learn to endure. We found new, creative ways to do just about everything. We slowed down and learned to just be. The year 2020 tested our faith and our resiliency and will continue to shape who we are for years to come. Extraordinary Endurance aims to answer the question of what really endures. You will be inspired to carry on the lessons learned in 2020 and be encouraged to connect to your own inner strength, inner truths, inner light, and continue to endure all that life has to offer. Through Chandra Ziegler's personal stories, guided questions, training tips related to the seven main chakras, meditative coloring pages, and blank space that invites you to breathe, you will emerge ready to live your most extraordinary life. It's time to live with more intention, to truly appreciate the gift of the present, to smile more, encourage more, understand more, and love more. It's time to offer gratitude, to discover the power of peace, and to make the world a better place simply by bettering ourselves. All it takes is a little extra.
Author : Dr. David Jeremiah
Publisher : Thomas Nelson
ISBN 13 : 0718083202
Total Pages : 241 pages
Book Rating : 4.7/5 (18 download)
Download or read book Overcomer written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Do you want to live a life of unstoppable strength, unmovable faith, and unbelievable power in the face of every challenge? Learn how to become an Overcomer—starting right now. We live in a time of deep uncertainty, and yet the Bible promises that we were created to enjoy lives of freedom, even in times when the world around us seems filled with darkness. You were not made to live in disappointment, disillusionment, and defeat, and God has given you the tools to live a life defined not by your trials, but by your victories. In Overcomer, beloved Bible teacher Dr. David Jeremiah offers his insights on one of the most quoted but least understood passages of the Bible: the apostle Paul’s admonition to the Ephesians to take up the whole armor of God (Ephesians 6:10-18). With his signature depth, wisdom, and compassion, Dr. Jeremiah explores the powerful relevance of spiritual armor as a critical tool each day as we confront the specific challenges in our lives and of our time. Overcomer contains: Examples of how the people of God have overcome their enemies in the past Inspiring stories of victorious Christian living today Specific strategies you can practice armoring yourself in God’s strength In Christ, believers have everything necessary to live a victorious, overcoming life. If you’ve had enough of living in defeat, it’s time to find renewed strength and claim the promises of God’s Word to overcome life’s greatest threats.
Author : Matt Fitzgerald
Publisher : Hachette UK
ISBN 13 : 0738284785
Total Pages : 288 pages
Book Rating : 4.7/5 (382 download)
Download or read book Life Is a Marathon written by Matt Fitzgerald and published by Hachette UK. This book was released on 2019-03-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps them running. But there is another deeply personal part to Matt's journey: his own relationship to the sport--and how it helped him overcome his own struggles and cope with his wife Nataki's severe bipolar disorder. A combination of Matt's own How Bad Do You Want It? and What I Talk About When I Talk About Running, Life Is a Marathon captures the magic of those 26.2 miles. At the end of the day--and at the end of the race--the pursuit of a marathon finish line is not unlike the pursuit of happiness. You will pick up the book for a powerful personal story about what running does for the people for whom it does the most. You will put it down with a greater understanding of what it means to be alive in this world.
Author : Peter Stark
Publisher : Ballantine Books
ISBN 13 : 0345449525
Total Pages : 323 pages
Book Rating : 4.3/5 (454 download)
Download or read book Last Breath written by Peter Stark and published by Ballantine Books. This book was released on 2002-02-05 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudden, extreme deaths have always fascinated us-- and now more than ever as athletes and travelers rise to the challenges of high-risk sports and journeys on the edge. In this spellbinding book, veteran travel and outdoor sports writer Peter Stark reenacts the dramas of what happens inside our bodies, our minds, and our souls when we push ourselves to the absolute limits of human endurance. Combining the adrenaline high of extreme sports with the startling facts of physiological reality, Stark narrates a series of outdoor adventure stories in which thrill can cross the line to mortal peril. Each death or brush with death is at once a suspense story, a cautionary tale, and a medical thriller. Stark describes in unforgettable detail exactly what goes through the mind of a cross-country skier as his body temperature plummets-- apathy at ninety-one degrees, stupor at ninety. He puts us inside the body of a doomed kayaker tumbling helplessly underwater for two minutes, five minutes, ten minutes. He conjures up the physiology of a snowboarder frantically trying not to panic as he consumes the tiny pocket of air trapped around his face under thousands of pounds of snow. These are among the dire situations that Stark transforms into harrowing accounts of how our bodies react to trauma, how reflexes and instinct compel us to fight back, and how, why, and when we let go of our will to live. In an increasingly tamed and homogenized world, risk is not only a means of escape but a path to spirituality. As Peter Stark writes, "You must try to understand death intimately and prepare yourself for death in order to live a full and satisfying life." In this fascinating, informative book, Stark reveals exactly what we’re getting ourselves into when we choose to live-- and die-- at the extremes of endurance.
Author : Rick Broadbent
Publisher : Bloomsbury Publishing
ISBN 13 : 1472920236
Total Pages : 321 pages
Book Rating : 4.4/5 (729 download)
Download or read book Endurance written by Rick Broadbent and published by Bloomsbury Publishing. This book was released on 2017-04-20 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the William Hill Sports Book of the YearIn the summer of 1952 Emil Z�topek became the king of the running world with an unprecedented distance treble at the Olympic Games in Helsinki. Together with his wife Dana, who won another gold medal in the javelin, they were the embodiment of sporting romance. Born on the same day, they were champions on the same day too. Yet in 1968 this affable but eccentric Czech solider was betrayed by his Communist paymasters and cast out into wilderness. Hidden from world view, monitored by the secret police and forced to live in a caravan in mining country, he became the invisible hero. Endurance is the first biography to document the remarkable rise, fall and rehabilitation of a man voted the 'greatest runner of all time' by Runner's World. It is also the story of a golden age of sport played out against a backdrop of Cold War politics and paranoia. From the London Olympics of 1948 to Czech concentration camps, this is an uplifting and harrowing story of survival. As Emil rises to global fame, his old coach is locked up and tortured by StB henchmen. Their diverging paths expose the fickleness of popularity and eventually cross again when Z�topek's world is torn asunder. All both men can do is endure. Due to extensive access to those involved, including Dana herself, Broadbent has written a vivid history involving blood and guns and a love that sustained the cruellest twists of fate. From heady nights at White City to the brave resistance during the Prague Spring, this is a book that plants the son of a carpenter at the very centre of a revolution. Whether talking to his rivals on the track or Red Army troops as tanks roll into Prague, Z�topek's humanity shines through and carries all.
Author : Jon Bloom
Publisher : Crossway
ISBN 13 : 1433547023
Total Pages : 146 pages
Book Rating : 4.4/5 (335 download)
Download or read book Things Not Seen written by Jon Bloom and published by Crossway. This book was released on 2015-07-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: True faith is hard. More than mere sentimentalism, faith often calls for a deep and resilient trust in God—especially when the going gets tough and the road is dark. In Things Not Seen, author Jon Bloom encourages readers with 35 imaginative retellings of stories from the Bible that illustrate the importance of living by faith. A follow-up to the author's previous book, Not by Sight: A Fresh Look at Old Stories of Walking by Faith, this inspiring volume explores the lives of Abraham, Moses, Saul, John the Baptist, and more—helping readers remember God's promises, rely on his grace, and follow his leading regardless of the circumstances. The book includes a foreword by popular author and blogger Ann Voskamp.
Author : Gerald Hollingsworth
Publisher : Xlibris Corporation
ISBN 13 : 1984571559
Total Pages : 138 pages
Book Rating : 4.9/5 (845 download)
Download or read book Adam Scott written by Gerald Hollingsworth and published by Xlibris Corporation. This book was released on 2019-01-14 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book depicts the revelations of a boy with aspirations. However, his young life was met with encounters that would hinder and ultimately prevent any accomplishments from being achieved. Becoming a Miami Dolphin football player or an astronaut could only be a dream. The culprit is a disease called muscular dystrophy. His type was duchenne, which is incurable. Words associated with this disease are muscular weakness, deterioration, and extreme weight loss. Requirements are heavy metal leg braces, custom-made back braces, and wheelchairs. This book takes you on a journey of Adam’s life as he coped with not only the aforementioned disease but also the daily variety of meds, oxygen treatments, and leg massages. His education consisted of a special education school when it was determined that at a regular high school, he endured too many obstacles, such as impatient teachers and students who abusively made fun of his back brace and twisted body. His final years of schooling would be from his bed at home with a tutor. During his teen years, girlfriends, attending dances, amusement parks, and participating or being a spectator of sports are all identifiable with those years. Adam had two companions, which weren’t girls. They were a wheelchair and a home hydraulic lift with a seat that would transport him from room to room and to the bathroom. A main feature of this illness is a contemptible daily pain. When Adam asked his parents if he would be remembered, reading his life story answers that question. Adam Scott touched the hearts of all who knew him. Your heart will be touched too.
Author : Jon Bloom
Publisher : Crossway
ISBN 13 : 1433535963
Total Pages : 210 pages
Book Rating : 4.4/5 (335 download)
Download or read book Not by Sight written by Jon Bloom and published by Crossway. This book was released on 2013-04-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusting Jesus is hard. It requires following the unseen into an unknown, and believing Jesus's words over and against the threats we see or the fears we feel. Through the imaginative retelling of 35 Bible stories, Not by Sight gives us glimpses of what it means to walk by faith and counsel for how to trust God's promises more than our perceptions and to find rest in the faithfulness of God.
Author : Travis Macy
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218154
Total Pages : 290 pages
Book Rating : 4.7/5 (382 download)
Download or read book The Ultra Mindset written by Travis Macy and published by Da Capo Lifelong Books. This book was released on 2015-04-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he won one of the country's marquee ultra-distance events: Leadman, a high-altitude series of super-long-distance races, culminating with a 100-mile mountain biking race and a 100-mile trail run. Macy accomplished it without exceptional strength, speed, or flexibility, and without high-tech performance labs or performance-enhancing drugs. His secret? A precise and particular outlook he calls the "Ultra Mindset," principles for daily life that are neither mysterious nor the sole province of ascetics or elite athletes: embrace fear, rewrite stories we tell ourselves, and master the art of seeking help, among others. By applying the principles such as "It's All Good Mental Training," "When you have no choice, anything is possible," and "Never quit...except when you should quit" to other areas of life, anyone can find success that otherwise would have seemed impossible. Coauthored with award-winning running writer and journalist John Hanc, The Ultra Mindset blends exciting personal memoir with actionable, research-based advice. Dramatic stories of Macy's far-flung experiences in the professional endurance-racing world lead into relevant mindset principles, reflective self-assessments, mind- and body-enhancing workouts and activities, and compelling case studies. Macy's stories keep the pages turning as you forge your own winning outlook for success in business, sports, and life.
Author : Heather Connell
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335977
Total Pages : 227 pages
Book Rating : 4.5/5 (923 download)
Download or read book Powerful Paleo Superfoods written by Heather Connell and published by Fair Winds Press (MA). This book was released on 2014-05 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVPowerful Paleo Superfoods is your essential guide to getting the best out of your caveman lifestyle with the top 50 Paleo-approved superfoods from the power proteins, super fats, fruits, greens and vegetables./div
