Clear Your Mind

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781547038442
Total Pages : 0 pages
Book Rating : 4.0/5 (384 download)

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Book Synopsis Clear Your Mind by : Steven Schuster

Download or read book Clear Your Mind written by Steven Schuster and published by Createspace Independent Publishing Platform. This book was released on 2017-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel like a hamster on a wheel, endlessly overwhelmed by your own thoughts and noisy brain? Do you lack focus on what's important and feel daily anxiety? If you want clarity and peace of mind, this book is for you. All of us deal with an excessive amount of expectation surrounding us about what to do with our lives: become richer, lose weight, be a better person, think more positive, more more more... We have so many expectations, obligations, and duties and not enough energy to keep up with them. But do we really? Your greatest barrier to a better life is your own mind. The solution you're seeking for is right in front of you. Clear Your Mind will help you to understand your thoughts, organize them and attach the appropriate action to them. Mental clarity equals peace of mind. The goal of this book is simple: free your mind from destructive thoughts, help you adopt new, constructive habits, and release you from tension. Your mind becomes more creative once released from burdens. This book will tell you: -How can you stop overthinking -How to let go of others' expectations (and your own) -The main causes of mental clutter -How to stop talking and start acting -How to rephrase your negative thoughts Clarity of mind releases you from stress and anxiety. -Understand how your brain works - biologically and psychologically -Make better decisions by knowing what you actually want -Learn the benefits of top-down thinking -How to release mental energy by minimizing social media involvement What if I told you all the mental clarity and cognitive potential you longed for to know how to improve your life resided in you all along like a pearl waiting to be discovered? Clear Your Mind is a manual for those who feel defeated, who resigned long ago, a manifesto for true life change by unleashing your mental genius. Life isn't as complicated as we are made to think, and it is time for you to discover why.

Empty Your Mind

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Author :
Publisher : Rico Suarez
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis Empty Your Mind by : Rico Suarez

Download or read book Empty Your Mind written by Rico Suarez and published by Rico Suarez. This book was released on 2019-12-02 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you understand how your mind works? Are you getting the most from it every day? Would you like to be able to develop your mental strength? The mind is the most powerful tool we have at our disposal. With it we can imagine, plan, create and build things that improve our lives and the world around us, when we use it to its full potential. But many of us aren’t using our minds to anything close to their capacity, or they are filled with irrelevances, causing us to miss out on a lot of opportunities as a result. Inside this book, Empty Your Mind, you can learn how to rid yourself of the superfluous thoughts inside your head and concentrate on the important things, with chapters that cover: · How to understand how your mind works · Developing your mental strength · Using meditation, yoga and other practices · How the subconscious mind influences us · Using imagination to improve your life and fortunes · Alternatives to our usual thoughts and influences · And lots more… When we open our mind to new ideas and possibilities the world opens up for us and we have the ability to realize almost any dream we have. By reading Empty Your Mind you can change things for the better, improve finances or any other part of your life, just through the power of your mind.

Spiritual Disciplines for the Christian Life

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1615216170
Total Pages : 353 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Spiritual Disciplines for the Christian Life by : Donald S. Whitney (Professor)

Download or read book Spiritual Disciplines for the Christian Life written by Donald S. Whitney (Professor) and published by Tyndale House Publishers, Inc.. This book was released on 2014 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from a rich heritage, Spiritual Disciplines for the Christian Life will guide you through a carefully selected array of disciplines. By illustrating why the disciplines are important, showing how each one will help you grow in godliness, and offering practical suggestions for cultivating them, Spiritual Disciplines for the Christian Life will provide you with a refreshing opportunity to become more like Christ and grow in character and maturity. Now updated and revised to equip a new generation of readers, this anniversary edition features in-depth discussions on each of the key disciplines.

The Science of Meditation

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Publisher : Viking
ISBN 13 : 9780241975695
Total Pages : 0 pages
Book Rating : 4.9/5 (756 download)

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Book Synopsis The Science of Meditation by : Daniel Goleman

Download or read book The Science of Meditation written by Daniel Goleman and published by Viking. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us. More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.

Wildmind

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Author :
Publisher : Windhorse Publications
ISBN 13 : 1907314326
Total Pages : 302 pages
Book Rating : 4.9/5 (73 download)

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Book Synopsis Wildmind by : Bodhipaksa

Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.

How to Do Nothing

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Publisher : Melville House
ISBN 13 : 1612198554
Total Pages : 259 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis How to Do Nothing by : Jenny Odell

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Getting in the Gap

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Publisher : Hay House, Inc
ISBN 13 : 1401965598
Total Pages : 97 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Getting in the Gap by : Dr. Wayne W. Dyer

Download or read book Getting in the Gap written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2021-08-10 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available—but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts and make conscious contact with the creative energy of life itself. In this uplifting book, Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. You have all the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government entity, or religious group can legitimately claim to do this for you. "In fact," says Dr. Dyer, "I agree with Carl Jung, who said that one of the main functions of formalized religion is to protect people against a direct experience of God." (Dr. Dyer helps you have this direct experience by leading you through the meditation technique in the accompanying audio download.) When you master getting into the gap, stay there for prolonged segments of meditation, and experience what you bring back into the world, you’ll truly know the answer to the question: "Why meditate?

How to Empty Your Stress Bucket: ... and Keep it Empty for Life

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Author :
Publisher :
ISBN 13 : 9781739977504
Total Pages : 126 pages
Book Rating : 4.9/5 (775 download)

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Book Synopsis How to Empty Your Stress Bucket: ... and Keep it Empty for Life by : Gin Lalli

Download or read book How to Empty Your Stress Bucket: ... and Keep it Empty for Life written by Gin Lalli and published by . This book was released on 2021-10-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Empty Your Stress Bucket is not like any other self-help book. It teaches you recognise where your negative thoughts and feelings originate. Master this technique and you'll be able to feel more empowered to eliminate stress forever.

Silent Mind Golf

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Publisher : Aurum Press
ISBN 13 : 9781845135485
Total Pages : 0 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Silent Mind Golf by : Robin Sieger

Download or read book Silent Mind Golf written by Robin Sieger and published by Aurum Press. This book was released on 2010-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to achieve the perfect mental state to make your best possible swing over every shot - stepping up fearlessly, with an inner calm that allows you to play great golf every time you stand over the ball. Now, Robin Sieger, a lifelong golfer who also happens to be one of the world's leading motivational speakers, removes the mystery behind the mental prowess that lies at the heart of peak performance. Too often golfers concentrate all their efforts on technique, in the belief that it is only the mechanics of the game they need to master. Instead, using easy-to-follow exercises and inspiring examples drawn from the lives of golf’s greatest players, Robin's silent mind approach focuses on developing the single most neglected, least understood, but ultimately decisive dimension of the game: mental strength. A practical, jargon-free guide to mental conditioning that will enable any golfer, whether weekend hacker or full-time professional, to understand the dynamics crucial to getting into the ‘zone’, Silent Mind Golf reveals how to empty your mind and play golf instinctively.

Wisdom from an Empty Mind

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Publisher :
ISBN 13 : 9781882898107
Total Pages : 0 pages
Book Rating : 4.8/5 (981 download)

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Book Synopsis Wisdom from an Empty Mind by : Jacob Liberman

Download or read book Wisdom from an Empty Mind written by Jacob Liberman and published by . This book was released on 2001-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Zen Mind, Beginner's Mind

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Publisher : Shambhala Publications
ISBN 13 : 1611808413
Total Pages : 177 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Zen Mind, Beginner's Mind by : Shunryu Suzuki

Download or read book Zen Mind, Beginner's Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

Empty Your Cup

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Publisher :
ISBN 13 : 9789811135590
Total Pages : 138 pages
Book Rating : 4.1/5 (355 download)

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Book Synopsis Empty Your Cup by : Yong Kang Chan

Download or read book Empty Your Cup written by Yong Kang Chan and published by . This book was released on 2017-05-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with low self-esteem? Still feeling inferior, unworthy and not good enough despite all your effort to change? On the surface, we should be happy. We have all the things we need - a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues. But yet, deep down inside, nothing has changed - we still feel inferior to others. Why is this so? Why don't we love ourselves? The truth is we have been solving the wrong problem. We thought that by being more successful and confident, we will feel good about ourselves. But low self-esteem is a perception problem, it has nothing to do with our success or confidence. You can be wealthy, beautiful, or well liked by others and still don't feel good about yourself. You will understand more about this in Empty Your Cup. Download - Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help The purpose of this book is to help you empty everything you believe about yourself and reconnect with your spiritual self. Throughout this book, the cup is used as an analogy for the mind. You'll learn: The causes and impacts of low self-esteem How beliefs are formed 6 reasons why changing negative beliefs into positive beliefs is not entirely effective in the long run What mindfulness is The differences between the spirit and the mind What spiritual awakening feels like and ways to stay awake How mindfulness can help you love yourself Empty Your Cup is a simple book that isn't technical at all. You don't need any prior psychology or spirituality knowledge to understand the teachings in this book. So are you ready to let go of everything you believe about yourself and learn to love yourself again? Scroll to the top of the page and get a copy of Empty Your Cup now!

God Does His Best Work with Empty

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Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1496439694
Total Pages : 217 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis God Does His Best Work with Empty by : Nancy Guthrie

Download or read book God Does His Best Work with Empty written by Nancy Guthrie and published by Tyndale House Publishers, Inc.. This book was released on 2020 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's amazing how heavy the weight of emptiness can feel, how much room it can take up in our souls, how much pain can be caused by something that isn't even there.But while we may see the emptiness of our lives as our greatest problem, that's not how God sees it. When God looks into the empty places of our lives, He sees His greatest opportunity. God does His best work in the emptiness of our . . . Insatiable craving for things that don't satisfy Relational disappointments and loneliness Frustrated search for purpose and meaning Relentless desire for comfort and security Ongoing struggle to live with loss and unfulfilled dreams Join Nancy Guthrie in discovering why emptiness has never been, and never will be, a problem to God. As Nancy pulls back the curtain on God's work to fill up emptiness as revealed throughout the Bible, you'll experience page after page of grace and hope that your emptiness can and will be filled. You'll begin to see that God really does do His best work with empty--as he fills it with Himself.

Empty Mind Meditation

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Author :
Publisher : 大賢者外語
ISBN 13 :
Total Pages : 29 pages
Book Rating : 4./5 ( download)

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Book Synopsis Empty Mind Meditation by : RD king

Download or read book Empty Mind Meditation written by RD king and published by 大賢者外語. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empty Mind Meditation "The Secrets To Eliminate All Your Problems,Worries & Stress Is About To Unveiled! LearnHow You Can Let Go All Your Mind Burdens WithEmpty Mind Meditation!" Do you have problems and worries?I'm sure everyone have their own problemsespecially with their work, relationships andmoney. So people keep on looking for solutionsfrom books, courses and even attended manyseminars. Just like me spending thousands of dollars oncourses from even the best self help guru inthe industry but nothing seems to be working. You may not want to accept this but this is theabsolute truth...The Answer Is Within You...Yes, this is true. Anything that happen in yourlife is a reflection of what is happeningwithin you. So instead if hunting the answeroutside the world, why not get the answerwithin your inner self?Today, I've finally discovered the secretpowers that changed my life, and I'm going toshare them with you today: Introducing Meditation Mastery - Empty MindMeditation which will Purify Your Mind and StopProcrastination. Inside the ebook you will learn the following; What is Empty Mind Meditation? Learn how Empty Mind Meditation can help you in your daily life Step by step guide to practice Empty Mind Meditation Cultivating spirituality throught Empty Mind Meditation Overcome procrastination and take massive action towards success

Clarity

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Publisher : John Wiley & Sons
ISBN 13 : 085708447X
Total Pages : 294 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Clarity by : Jamie Smart

Download or read book Clarity written by Jamie Smart and published by John Wiley & Sons. This book was released on 2013-02-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN TO CLEAR YOUR MIND AND THINK LIKE A WINNER We all have so much going on. A million different projects, to-do lists longer than your arm. We all worry about things – money, deadlines. With all this buzzing around in our heads it’s often a nightmare trying to concentrate on one thing. What if someone could show you how to empty your mind of all the noise? If you could be shown how to de-clutter your mind and concentrate on one important thing? Well Jamie Smart, state-of-mind specialist, can do just that – with Clarity he will show you how to get real clarity of thought. You’ll learn how to clear your mind and become less stressed and more productive – and as a result, more confident in your abilities. Clarity will help you to: • Greatly improve your concentration and ability to think clearly • Reduce stress levels and increase productivity • Grow your confidence and self-belief • Find innovative solutions to problems and make progress on goals and dreams • Trust your intuition and improve your decision-making • Build stronger relationships through better communication Praise for Clarity: “Thought-provoking, entertaining, and potentially life changing – highly recommended!” Michael Neill, Radio Show Host and Author of The Inside-Out Revolution: The only thing you need to know to change your life forever “A powerful, positive book that can help you to achieve more than you ever thought possible, in every area.” Brian Tracy, Author of Goals and Eat That Frog “I highly recommend this book to anyone trying to deal with life stressors and find true wisdom and well-being." Mark Howard, Ph.D., Clinical Psychologist, ThreePrinciplesInstitute.org “Take your time reading this profound book. Jamie Smart is about to blow apart every circumstantial excuse you ever came up with. He’s about to put the steering wheel back in your hands.” Garret Kramer, Founder of Inner Sports and Author of Stillpower “The insights you’ll get whilst reading Clarity will resonant in how you manage day to day but, more importantly, provide a framework for refreshing your priorities, goals and drive.” Peter Lake, Group Business Development Director, JS Group “The world of leadership, sales and customer engagement has changed radically over the past ten years. People are more savvy, better informed and sick of the same old story. Jamie Smart cuts through the noise of the marketplace and shows you what really works. Profound, practical and instantly applicable; Clarity is essential reading if you want to make your mark in the 21st century.” Paul Charmatz, Former Managing Director, Camelot “Jamie, you really hit the bullseye with this brilliant book; it’s a must-read for everyone who wants clarity of mind.” Joe Stumpf, Founder of By Referral Only and Author of Willing Warrior “Jamie Smart takes an outdated paradigm of success and turns it on its head. Pull up a chair, get a copy of Clarity and discover how you can experience an exponential increase in clarity and quality of life.” Rich Litvin, co-author of The Prosperous Coach and Founder of The Confident Woman’s Salon “Jamie Smart is brilliant! In his book Clarity, he has unlocked an insight into the real-life matrix. Be ready to have your world turned inside-out because, as Jamie so effortlessly demonstrates, this is how it works.” Richard Enion, Dragon’s Den Winner, BassToneSlap.com and RichEats.TV

Empty Ideas

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Publisher : Oxford University Press
ISBN 13 : 019069601X
Total Pages : 273 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Empty Ideas by : Peter Unger

Download or read book Empty Ideas written by Peter Unger and published by Oxford University Press. This book was released on 2017 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the middle of the twentieth century, philosophers generally agreed that, by contrast with science, philosophy should offer no substantial thoughts about the general nature of concrete reality. Instead, philosophers offered conceptual truths. It is widely assumed that, since 1970, things have changed greatly. This book argues that's an illusion that prevails because of the failure to differentiate between "concretely substantial" and "concretely empty" ideas.

The Body Keeps the Score

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Author :
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.