Empty Brain Happy Brain

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Empty Brain - Happy Brain

Author : Niels Birbaumer
Publisher : Scribe Us
ISBN 13 : 9781947534322
Total Pages : 272 pages
Book Rating : 4.5/5 (343 download)

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Book Synopsis Empty Brain - Happy Brain by : Niels Birbaumer

Download or read book Empty Brain - Happy Brain written by Niels Birbaumer and published by Scribe Us. This book was released on 2019 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet, as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness--it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking--a skill that's more important than ever in an increasingly frantic world.

Empty Brain – Happy Brain

Author : Niels Birbaumer and Jörg Zittlau
Publisher : Jaico Publishing House
ISBN 13 : 9389305322
Total Pages : 226 pages
Book Rating : 4.3/5 (893 download)

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Book Synopsis Empty Brain – Happy Brain by : Niels Birbaumer and Jörg Zittlau

Download or read book Empty Brain – Happy Brain written by Niels Birbaumer and Jörg Zittlau and published by Jaico Publishing House. This book was released on with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thinking Is Overrated

Author : Niels Birbaumer
Publisher :
ISBN 13 : 9781925322507
Total Pages : 240 pages
Book Rating : 4.3/5 (225 download)

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Book Synopsis Thinking Is Overrated by : Niels Birbaumer

Download or read book Thinking Is Overrated written by Niels Birbaumer and published by . This book was released on 2018-01-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness - it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking - a skill that's more important than ever in an increasingly frantic world.

Empty Brain — Happy Brain

Author : Niels Birbaumer
Publisher : Scribe Publications
ISBN 13 : 1925693457
Total Pages : 272 pages
Book Rating : 4.9/5 (256 download)

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Book Synopsis Empty Brain — Happy Brain by : Niels Birbaumer

Download or read book Empty Brain — Happy Brain written by Niels Birbaumer and published by Scribe Publications. This book was released on 2019-01-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the happiness of emptiness. Few things scare us more than inner emptiness. The presumed emptiness of coma or dementia scares us so much that we even sign living wills to avoid these states. Yet as Zen masters have long known, inner emptiness can also be productive and useful. We can reach this state through meditation, concentration, music, or even during sex. In fact, our brain loves emptiness — it makes us happy. Leading brain researcher Niels Birbaumer investigates the pleasure in emptiness and how we can take advantage of it. He explains how to overcome the evolutionary attentiveness of your brain and take a break from thinking — a skill that’s more important than ever in an increasingly frantic world.

The Happy Brain

Author : Dean Burnett
Publisher : Faber & Faber
ISBN 13 : 1783351314
Total Pages : 336 pages
Book Rating : 4.7/5 (833 download)

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Book Synopsis The Happy Brain by : Dean Burnett

Download or read book The Happy Brain written by Dean Burnett and published by Faber & Faber. This book was released on 2018-05-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Funny, wise and absolutely fascinating.' Adam Kay, author of This Is Going to Hurt *** Do you want to be happy? If so - read on. This book has all the answers* In The Happy Brain, neuroscientist Dean Burnett delves deep into the inner workings of our minds to explore some fundamental questions about happiness. What does it actually mean to be happy? Where does it come from? And what, really, is the point of it? Forget searching for the secret of happiness through lifestyle fads or cod philosophy - Burnett reveals the often surprising truth behind what make us tick. From whether happiness really begins at home (spoiler alert: yes - sort of) to what love, sex, friendship, wealth, laughter and success actually do to our brains, this book offers a uniquely entertaining insight into what it means to be human. *Not really. Sorry. But it does have some very interesting questions, and at least the occasional answer.

The Empty brain

Author : Fuad Al-Qrize
Publisher : Berlin: epub
ISBN 13 : 3758483247
Total Pages : 446 pages
Book Rating : 4.7/5 (584 download)

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Book Synopsis The Empty brain by : Fuad Al-Qrize

Download or read book The Empty brain written by Fuad Al-Qrize and published by Berlin: epub. This book was released on with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "The Empty brain" explores the concept of emptiness in the human mind as a powerful tool for self-discovery, creativity, and personal growth. It discusses how in today's fast-paced world filled with constant stimulation and distractions, embracing moments of emptiness and stillness can lead to a deeper understanding of oneself and the world. The book emphasizes the importance of letting go of societal expectations, confronting fears and insecurities, and tapping into one's inner creativity by allowing space for emptiness. It suggests that by embracing emptiness, individuals can cultivate deeper connections with others, recharge, overcome limitations, and find inner peace. Overall, the book encourages readers to view emptiness not as a negative state, but as a source of inspiration and a pathway to unlocking one's true potential.

Habits of a Happy Brain

Author : Loretta Graziano Breuning
Publisher : Simon and Schuster
ISBN 13 : 1440590516
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Habits of a Happy Brain by : Loretta Graziano Breuning

Download or read book Habits of a Happy Brain written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2015-11-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!

The Zen of Cat

Author : Carla Francis
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1761267639
Total Pages : 190 pages
Book Rating : 4.7/5 (612 download)

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Book Synopsis The Zen of Cat by : Carla Francis

Download or read book The Zen of Cat written by Carla Francis and published by Macmillan Publishers Aus.. This book was released on 2023-06-27 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no doubt cats are a meaningful feature of Japanese life: from folklore to fashion, they've left a giant paw print on the culture. It's believed that felines first appeared in Japan with the arrival of Buddhism via China in around 552, when their main role was to stop vermin from damaging scriptures. But what can we learn from these philosophical felines? Surely they can teach us a thing or two, through the wisdom gleaned over the centuries residing in ancient temples and co-existing with artists, courtesans, monks and writers. The Zen of Cat is interwoven with stories and facts about cats, Japan and Zen philosophy. Carla Francis includes discussions with Japanese cat lovers, and invites reflection and 'mindful mewsings' on life through an A-Z of Japanese words to inspire. Cats are unburdened by worry. They maintain an enviable equilibrium. Maybe we can too?

Healthy Brain, Happy Life

Author : Wendy Suzuki
Publisher : Harper Collins
ISBN 13 : 0062366807
Total Pages : 320 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Healthy Brain, Happy Life by : Wendy Suzuki

Download or read book Healthy Brain, Happy Life written by Wendy Suzuki and published by Harper Collins. This book was released on 2015-05-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.

Nobel Universal Graphical Language

Author : Milan Randic
Publisher : Xlibris Corporation
ISBN 13 : 1453518185
Total Pages : 546 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis Nobel Universal Graphical Language by : Milan Randic

Download or read book Nobel Universal Graphical Language written by Milan Randic and published by Xlibris Corporation. This book was released on 2010-05-24 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nobel is a pictographic language based on some 120 basic signs and many arrows of different shape that are mutually combined. It is named after Alfred Nobel (18331896), Swedish chemist and industrialist, inventor of dynamite, who left most of his fortune to a foundation that annually gives awards to individuals whose work is characterized as greatest benefit to mankind, known as Nobel Prizes. Besides the awards for sciences and literature significantly, Alfred Nobel included, among others, a prize for peace (that besides individuals, also organizations may obtain). Although it would be utopian to believe that human conflicts could be avoided if communication tools would improve, the emergence of universal languages certainly cannot make the situation worse! Universal languages are a communication tool, which makes it possible for people of no common language to communicate. They are graphic, but they should be distinguished from picture writings, which only passively offer information on some event or give messages. Universal languages have more similarity with the sign languages that are used for people who lost hearing or the sign language of American Plains Indians, who spoke different languages and could communicate by sign language that they developed. However, written language has some advantages over hand sign languages in that one can communicate at a great distance, particularly today in the age of fax and computer communications, and that one can leave messages for posterity. This is not the place to argue for or against the promise of written sign languages. Graphic (written) sign languages exist today, and the best known are Chinese characters used in China and Japan. The problem with Chinese characters is that there are too many characters and it is difficult to learn so many. It takes years for children in China and Japan to learn so many different characters, and the task would be even harder for grown people to learn if they have not done this when young. Nobel is designed to remove this difficulty and is based on the following requirements: 1. SMALL NUMBER OF BASIC SIGNS 2. SIGNS SHOULD BE EASY TO RECOGNIZE 3. SIGNS SHOULD BE EASY TO REPRODUCE 4. COMBINATIONS LIMITED TO THREE SIGNS 5. COMPLEMENTARY We have already mentioned that Nobel uses about 120 basic signs, which can be viewed as a small number, particularly in view of over 100 signs of Nobel that are so obvious that they can be easily absorbed. The other requirements are also very important. There are many signs that can be easily recognized, but in order to be acceptable for Nobel, they also need to be easily reproduced, because that will facilitate communication. Also, when making combinations of signs, one has to make some restriction in order to maintain clarity, so we decided to have no more than three signs combined into single word. Finally, the last requirement, that of complementarities, needs some explanation. Besides having signs that one can easily recognize and easily draw, one needs some structure to be embedded into composition of signs that facilitates one to remember and learn signs easily. We refer to this structure as complementary or, broadly speaking, associational, and what it implies is that words and objects that are related should have related signs. Thus, for example, pairs of words like man-woman, cat-dog, coffee-tea, good-bad, love-hate, etc., should have signs that are in some opposition, while words like smoke-flame-fire, tree-wood-forest, water-sea-ocean, good-better-best should have signs that are in competition. With this in mind when one sees and learns the basic signs, the meaning of many combinations of signs can be in advance anticipated. This helps one to learn Nobel rather fast; not months, not weeks, perhaps not even days, but a couple of hours may suffice that one may learn hundreds and hundreds of words. In this respect, Nobel may be unique among languages written, spoken of,

Healthy Brain, Happy Life

Author : Wendy Suzuki
Publisher : Random House Australia
ISBN 13 : 0857988840
Total Pages : 322 pages
Book Rating : 4.8/5 (579 download)

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Book Synopsis Healthy Brain, Happy Life by : Wendy Suzuki

Download or read book Healthy Brain, Happy Life written by Wendy Suzuki and published by Random House Australia. This book was released on 2015 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzuki interweaves her personal story with groundbreaking research in the neurosciences, and offers practical, short exercises--4 minute Brain Hacks--to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently.

Plenty thoughts from an Empty Brain

Author : Rohan Kompella
Publisher : Rohan Kompella
ISBN 13 :
Total Pages : 85 pages
Book Rating : 4.8/5 (871 download)

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Book Synopsis Plenty thoughts from an Empty Brain by : Rohan Kompella

Download or read book Plenty thoughts from an Empty Brain written by Rohan Kompella and published by Rohan Kompella. This book was released on 2022-06-08 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Plenty Thoughts from an Empty Brain" is a book about thoughts that were learned by a brain that was empty from the time it was an infant until it matured and again, as well as other factors. It's something we gain knowledge about various contexts, so the book contains a collection of knowledge on random thoughts and aspects and this will continue as long as the brain exists.

Happy brain

Author : Billie Fitzpatrick
Publisher :
ISBN 13 : 9788820058067
Total Pages : 334 pages
Book Rating : 4.0/5 (58 download)

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Book Synopsis Happy brain by : Billie Fitzpatrick

Download or read book Happy brain written by Billie Fitzpatrick and published by . This book was released on 2015 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Happy Brain

Author : C. Kancel
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542615990
Total Pages : 58 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis Happy Brain by : C. Kancel

Download or read book Happy Brain written by C. Kancel and published by Createspace Independent Publishing Platform. This book was released on 2016-06-20 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand and improve your brain functions, become a happier person tomorrow! We are our brains, the condition of our brain determines how we are feeling on a day-to-day basis! Did you know that there are a lot of chemicals being produced in our brains that directly influence the way we feel and how we experience emotions?What if you knew ways to increase various neurotransmitters responsible for feeling happy, at ease, content, motivated, and aroused. Don't you think you would feel better on a day to day basis if you actively knew how to influence your natural balance?The book explains what neurotransmitters are, what they do, how to recognize a shortage and how to increase their natural balance in our brains for a happier life.We explain you in an understandable way what you can do to improve your overall brain functioning and your emotional state. Your benefits from reading this book and following the suggestions are; Feeling better on a day-to-day basis Feeling relieved of stress An improved state of well-being Increased focus and motivation More in touch with your surroundings Increased feelings of affection Decreased negative feelings such as depression and worry Feeling more content with what you do Improve your overall brain functioning And much more The majority of people go on with their day-to-day lifestyle and feel helpless towards their feelings. In this book, we take look at the components that directly influence the way we feel and act. Remember that if you keep doing what you always have been doing, you will get the same resultsGetting informed on your most valuable instrument, the brain, is always a very healthy and conscious thing to consider.

The Eugenic Mother and Baby

Author : William Grant Hague
Publisher :
ISBN 13 :
Total Pages : 570 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Eugenic Mother and Baby by : William Grant Hague

Download or read book The Eugenic Mother and Baby written by William Grant Hague and published by . This book was released on 1913 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Happy Brain

Author : V. Noot
Publisher :
ISBN 13 : 9781980308867
Total Pages : 28 pages
Book Rating : 4.3/5 (88 download)

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Book Synopsis Happy Brain by : V. Noot

Download or read book Happy Brain written by V. Noot and published by . This book was released on 2015-02-18 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your brain function better and become a happier person! Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine and endorphins? If you could get more of those "happiness hormones," it certainly would improve your mood and empower your brain, wouldn't it? Then don't wait and download this e-book so you can experience more joy in life by: Creating more happiness hormones Relieving stress Releasing more cuddly feelings Increasing your energy Improving your mood Decreasing your chances of a depression Having more rewarding feelings in what you do Connecting to other people more intimately Keywords: Happiness hormones, happy hormones, relieve stress, relieve stress hormones, reduce stress hormones, increase happy feelings, release cuddly energy, release happy energy, release positive energy, increase in energy, improve your mood, enhance your energy, lower chances of depression, less depression, decrease depression, prevent depression, preventing depression, preventing stress, connect with others, connecting with others, more dopamine, more serotonin, more oxytocin, more endorphins, boost dopamine level, boost endorphins level, boost oxytocin level, boost endorphins level, how to get more endorphins, how to get more oxytocin, how to get more serotonin, how to get more dopamine, brain science, brain exercises, training your brain, brain functioning, brain power, brain strength, brain happiness, better mood, how to have a better mood, how to please your brain, empowering your brain, empower the brain, create dopamine, create serotonin, create endorphins, neurotransmitters, brain signals, create oxytocin, what is oxytocin, what are endorphins, what is dopamine, what is serotonin

Habits Of A Happy Brain

Author : Loretta Breuning
Publisher :
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.:/5 (113 download)

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Book Synopsis Habits Of A Happy Brain by : Loretta Breuning

Download or read book Habits Of A Happy Brain written by Loretta Breuning and published by . This book was released on 2015 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!