Work Smart Now

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1510759832
Total Pages : 176 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Work Smart Now by : Richard Polak

Download or read book Work Smart Now written by Richard Polak and published by Simon and Schuster. This book was released on 2021-04-20 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the top HR specialists in the world comes this much-needed guide to help people maximize productivity and increase revenue. Whether it’s in corporate America or in our own living rooms, people are wasting time. From the minute we wake up and check our Facebook page or emails—before we even crawl out of bed—to late at night when we stay up longer than we should, watching our favorite show. There’s a precise moment that falls between working enough hours to be productive and working too many hours, yielding a diminishing marginal return. The difference between the person able to master this and most Americans that fail miserably at it is quality of life! If one continues to work past this moment, a negative return will ensue, and that negative return produces guilt. It lowers the amount of time for recreational activities and spending time with family. We’ve siloed productivity to our work life, however; the impact on our personal life is often loss. An alarming 39% of workers in high-tech companies believe they are depressed, as reported by PC Magazine in December 2018. 72% of people who have daily stress and anxiety say it interferes with their lives—anxiety and stress alone have reduced productivity by 56%. More than 80% of people have experienced some form of anxiety, stress, or depression in the workplace. People are spending more time at work than at home or with their loved ones; or, if they are at home, they are working. They are always “on.” As a result of this disparity, people are not fully living their lives. And the “work-life balance” marketed by some HR consulting firms and employers simply does not work. It’s all work and no life! Studies have also proven that when people are unhappy in their personal lives or careers, their productivity goes down and everything and everyone around them suffers. This causes a domino effect, which trickles into every area of their lives. Previous generations used to say, “Work harder,” but we’ve now learned we must “work smarter.” Polak has practiced and tested his methods in hundreds of opportunities and has been paid millions by the largest corporations in the world to share these tools. He feels that every individual and business should have these tools, and will share them with us here.

EMPOWERED

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119691257
Total Pages : 435 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis EMPOWERED by : Marty Cagan

Download or read book EMPOWERED written by Marty Cagan and published by John Wiley & Sons. This book was released on 2020-12-03 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Great teams are comprised of ordinary people that are empowered and inspired. They are empowered to solve hard problems in ways their customers love yet work for their business. They are inspired with ideas and techniques for quickly evaluating those ideas to discover solutions that work: they are valuable, usable, feasible and viable. This book is about the idea and reality of "achieving extraordinary results from ordinary people". Empowered is the companion to Inspired. It addresses the other half of the problem of building tech products?how to get the absolute best work from your product teams. However, the book's message applies much more broadly than just to product teams. Inspired was aimed at product managers. Empowered is aimed at all levels of technology-powered organizations: founders and CEO's, leaders of product, technology and design, and the countless product managers, product designers and engineers that comprise the teams. This book will not just inspire companies to empower their employees but will teach them how. This book will help readers achieve the benefits of truly empowered teams"--

Empower

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Author :
Publisher : Impress, LP
ISBN 13 : 9781946444431
Total Pages : 206 pages
Book Rating : 4.4/5 (444 download)

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Book Synopsis Empower by : John Spencer

Download or read book Empower written by John Spencer and published by Impress, LP. This book was released on 2017 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Empower, A.J. Juliani and John Spencer provide teachers, coaches, and administrators with a roadmap that will inspire innovation, authentic learning experiences, and practical ways to empower students to pursue their passions while in school. Empower will provide ways to overcome challenges and turn them into opportunities for our learners.

The Power to Empower

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781978137448
Total Pages : 214 pages
Book Rating : 4.1/5 (374 download)

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Book Synopsis The Power to Empower by : Janet DiPiazza

Download or read book The Power to Empower written by Janet DiPiazza and published by Createspace Independent Publishing Platform. This book was released on 2017-11-27 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU possess the power within to empower yourself to live a full happier and healthier life by living in the now. When you learn to "live in the now" by discarding negativity and toxins and embracing positivity and inspiration, you will find inner peace. Combine this guided path with meditation, spiritual guidance, healthy eating and fitness, and you will discover your journey to be fulfilled like you could never imagine. Join me on the path to freedom and inner peace as I guide you through the steps of learning how to "live in the now" ...The Power to Empower is a Powerful and Inspirational Personal Growth Self-Help book that includes a FREE Guided Mindfulness Meditation Session and Q&A exercises that will help you reach clarity in your life and create inner peace. Live to your highest potential, create positive situations in your life daily, let go of negativity and embrace everything life has to offer. What awaits you in this book is beyond your wildest dreams. It will enrich your life in so many ways you never thought possible.

Cambridge English Empower Advanced Student's Book

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1107469082
Total Pages : 193 pages
Book Rating : 4.1/5 (74 download)

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Book Synopsis Cambridge English Empower Advanced Student's Book by : Adrian Doff

Download or read book Cambridge English Empower Advanced Student's Book written by Adrian Doff and published by Cambridge University Press. This book was released on 2016-01-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cambridge English Empower is a general English course for adult and young adult learners that combines course content from Cambridge University Press with validated assessment from Cambridge English Language Assessment ..."--Publisher description.

State of Empowerment

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Author :
Publisher : University of Michigan Press
ISBN 13 : 0472126202
Total Pages : 179 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis State of Empowerment by : Carolyn Barnes

Download or read book State of Empowerment written by Carolyn Barnes and published by University of Michigan Press. This book was released on 2020-02-21 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: On weekday afternoons, dismissal bells signal not just the end of the school day but also the beginning of another important activity: the federally funded after-school programs that offer tutoring, homework help, and basic supervision to millions of American children. Nearly one in four low-income families enroll a child in an after-school program. Beyond sharpening students’ math and reading skills, these programs also have a profound impact on parents. In a surprising turn—especially given the long history of social policies that leave recipients feeling policed, distrusted, and alienated—government-funded after-school programs have quietly become powerful forces for political and civic engagement by shifting power away from bureaucrats and putting it back into the hands of parents. In State of Empowerment Carolyn Barnes uses ethnographic accounts of three organizations to reveal how interacting with government-funded after-school programs can enhance the civic and political lives of low-income citizens.

Empower

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1982150653
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Empower by : Tareq Azim

Download or read book Empower written by Tareq Azim and published by Simon and Schuster. This book was released on 2024-08-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you knock on Wakil's door, he's going to kill you." That's what Tareq Azim's guide told him, as they stood at the foot of the local Taliban warlord's home. Most people would let fear get the better of them. However, Tareq had already conquered fear. He walked up to the door by himself, and gave three loud knocks. Azim's family descended from Afghan royalty, but were forced to flee in 1979, after the Soviet Union invasion. They eventually settled as refugees in San Francisco. In the span of weeks, Azim's family went from living a life of privilege to Section 8 housing in the East Bay. Tareq assimilated into American life through sports, excelling in wrestling, boxing, and football. After graduating and playing football at Fresno State, Tareq's unease with how his family was forced from their ancestral land still bothered him. He decided to travel home and reclaim his ancestral land. Upon arriving in Afghanistan, Tareq quickly discovered there was no land to "reclaim." His childhood home had been blown to high hell over the course of 20 years of fighting. What Tareq did discover were dozens of children wandering aimlessly, waiting for inevitable recruitment into the Taliban or to be trafficked into a world of darkness. Tareq had found salvation in sports; these kids could, too. Specifically, Tareq thought the young women he met could benefit from boxing. Getting permission to train them meant a conversation with the local warlord. And that meant walking up to his home, and knocking on that door. Azim would get that approval. He would go on to train the first and only Afghani female boxer in Olympic history. He was 24 years old. Tareq returned to San Francisco and opened up a number of gyms to help others. Coming up with a name was easy: Empower. EMPOWER: Conquering the Disease of Fear is part memoir, part game plan. Reader's will draw strength from Azim's personal journey (a reflection of so many immigrants), and from the actionable ways in which he mentally and emotionally overcame fear, and not just quelling it-rather, harnessing its power to his advantage. Balancing Azim's narrative are a vibrant cast of characters and of case studies, each highlighting one of Azim's seven principles. They include Governor Gavin Newsome, former NFL star running back Marshawn Lynch, Representative Tulsi Gabbard, MMA star Jake Shields, and the owner of the San Francisco 49ers, Jed York, among others. Whether it's beating addiction, getting out of toxic relationships, or the pursuit of mental, spiritual, and physical strength, Azim can help readers identify their fears, and how to conquer them"--

The Moment of Lift

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250313562
Total Pages : 224 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Moment of Lift by : Melinda Gates

Download or read book The Moment of Lift written by Melinda Gates and published by Flatiron Books. This book was released on 2019-04-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama “The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead “Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai "Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller Educated A debut from Melinda Gates, a timely and necessary call to action for women's empowerment. “How can we summon a moment of lift for human beings – and especially for women? Because when you lift up women, you lift up humanity.” For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down. In this moving and compelling book, Melinda shares lessons she’s learned from the inspiring people she’s met during her work and travels around the world. As she writes in the introduction, “That is why I had to write this book—to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live.” Melinda’s unforgettable narrative is backed by startling data as she presents the issues that most need our attention—from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world—and ourselves. Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another. When we lift others up, they lift us up, too.

Parenting ADHD Now!

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1623157838
Total Pages : 188 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Parenting ADHD Now! by : Elaine Taylor-Klaus

Download or read book Parenting ADHD Now! written by Elaine Taylor-Klaus and published by Sourcebooks, Inc.. This book was released on 2016-11-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An empathetic, personal and practical approach for parents craving relief from the wide-ranging childhood impact of ADHD." —Mark Bertin, M.D., author of Mindful Parenting for ADHD Parents: This book is for you. Most of us need help to overcome the challenges of parenting a child with ADHD. Watching your bright, vibrant child struggle with ADHD can make you feel helpless, especially when you don't have the tools to help them succeed. There is a great deal of help available for children with ADHD, but there simply aren't enough resources for parents of ADHD children—and you need support just as much as your child. The National Institute of Mental Health recognizes that frustration, blame, and anger are common in families with ADHD children. Children with ADHD need guidance and understanding from parents to reach their full potential. Yet it can feel impossible to manage the challenges you experience as a parent in order to be the support your child needs. Diane Dempster and Elaine Taylor-Klaus are ADHD coaches, educators, and the cofounders of ImpactADHD. They started off just like you, feeling frustrated and lost about how to help their ADHD children—and how to take care of themselves as well. Since that time, they have become national leaders in the world of ADHD, representatives of the voice of parents, and the go-to experts for parenting children with ADHD. They have successfully armed thousands of parents with the tools they need to help themselves and their children with ADHD. In Parenting ADHD Now! Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively. The material presented in this book is grounded in three main concepts: Apply the Coach-Approach to Parenting – This unique method gives you permission to pay attention to yourself, build up your own confidence and self-esteem, and apply these tools when working with your child with ADHD. Use Real, Practical Strategies – Learn to effectively navigate the complex terrain of ADHD, confidently minimize ADHD-related stress in your family, and foster your child's independence. Focus on the Parent – This is not about "fixing" your ADHD child. This is about shifting your focus inward and empowering yourself so that you can empower your child as they navigate life with ADHD. You can dramatically improve life for your child with ADHD. With Parenting ADHD Now! you will learn to set healthy limits, find compassion and acceptance, change your habits, laugh instead of cry, understand instead of yell, and thrive instead of just survive.

Empower Your Life

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Author :
Publisher :
ISBN 13 : 9780997066173
Total Pages : 152 pages
Book Rating : 4.0/5 (661 download)

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Book Synopsis Empower Your Life by : Dana Micheli

Download or read book Empower Your Life written by Dana Micheli and published by . This book was released on 2018-02-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower Your Life contains stories of 21 incredible women who've navigated their way through significant, and sometimes life-altering transformations.

The Expressive Moment

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Author :
Publisher : MIT Press
ISBN 13 : 0262550865
Total Pages : 251 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis The Expressive Moment by : Marc Leman

Download or read book The Expressive Moment written by Marc Leman and published by MIT Press. This book was released on 2023-12-26 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new way to understand expressive interaction, focusing on the dynamic, fast, pre-reflective processes underlying interactions with music. The expressive moment is that point in time when we grasp a situation and respond quickly, even before we are aware of it. In this book, Marc Leman argues that expression drives this kind of interaction, and he proposes a general framework for understanding expressive interactions. He focuses on the dynamic, fast, and pre-reflective processes underlying our interactions with music—whether we are playing an instrument, dancing, listening, or using new interactive technologies. Music offers a well-established domain for studying these fast and interactive processes, and Leman argues that understanding the power of expressive interaction through music may help us understand cognitive processing in other domains, including language, human action coordination, human-animal interaction, and human-machine interaction. Leman regards expressive interactions with music as energizing and empowering. He argues that music is based on patterns that intervene with a reinforcing loop in the human brain, strengthening learning, motivation, and reward. He argues further that the reinforcing effect is influenced by the interaction flow, by fast processes that handle expressive qualities on the fly. Leman sets out the framework in which expressive interaction is situated, describing, among other things, a pragmatic model of communication in which the fundamental components are enactment and dynamics. He looks in more detail at the cognitive-motivational architecture, discussing sensorimotor and motivational schemes. Finally, he discusses applications for the concepts behind expressive motivation in such fields as sports, entertainment, rehabilitation, multimedia art, and music education.

In Power to Empower

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Author :
Publisher :
ISBN 13 : 9781641374446
Total Pages : pages
Book Rating : 4.3/5 (744 download)

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Book Synopsis In Power to Empower by : Afroze Ali

Download or read book In Power to Empower written by Afroze Ali and published by . This book was released on 2020-04-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vital Voices

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Publisher :
ISBN 13 : 9781614289784
Total Pages : 215 pages
Book Rating : 4.2/5 (897 download)

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Book Synopsis Vital Voices by : A. Nelson

Download or read book Vital Voices written by A. Nelson and published by . This book was released on 2020-09 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vital Voices: 100 Women Using Their Power to Empower celebrates 100 global female leaders who are redefining power. Candid and compelling, each leader shares personal stories, insights and ideas, showing us that women lead differently and that this difference is sorely needed in our world today. While each woman is path-breaking in her own right, it's together that these 100 voices illustrate the transformative power of women's leadership across cultures, industries and generations. A celebration of women's suffrage and gender equality through the use of visual and anecdotal story-telling as told through the eyes of 100 global women leaders who are redefining power, and using their power to strengthen female relationships across the globe. Some of the women featured in the book include Serena Williams, Hillary Clinton, Christine Legarde, Greta Thunberg, and Samar Minall Ah Khan.

Empower Yourself

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786784645
Total Pages : 176 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Empower Yourself by : Xenia Tchoumi

Download or read book Empower Yourself written by Xenia Tchoumi and published by Watkins Media Limited. This book was released on 2020-12-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to self-empowerment from motivational speaker and digital entrepreneur Xenia Tchoumi, offering tips and techniques for staying fiercely independent in a world of social conditioning, making the internet work for you (instead of against you) and living your best, most powerful life. Xenia Tchoumi is passionate about self-empowerment and independent thinking. A fashion influencer, motivational speaker and self-made digital entrepreneur, she wrote this book to share the techniques and tools that have made her so successful, and to encourage her readers to resist media manipulation, stand up for who they really are, and live their best, most powerful lives. Xenia takes readers on a practical, no-nonsense journey to self-empowerment, covering topics such as taking responsibility, using your pain and your failures to push yourself further, and learning digital dominance instead of letting yourself be digitally dependent. She offers a wealth of tips for creating productive habits, setting goals, protecting your mental health and resisting society's pressures to confirm. She shares her stories of struggling against prejudice as the child of recent immigrants, battling the restrictive structures of the fashion industry, making her mark in the digital space and ultimately making herself into an ultra successful brand. Questioning exactly what empowerment looks like today, she also offers the inspiring stories of empowered people she has met all over the world and shows that, while empowerment can seem very different in different cultures, there are certain key traits that empowered people share – habits that anyone can learn and use to become a success in life.

To Empower People

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Author :
Publisher :
ISBN 13 :
Total Pages : 45 pages
Book Rating : 4.:/5 (64 download)

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Book Synopsis To Empower People by : Peter L. Berger

Download or read book To Empower People written by Peter L. Berger and published by . This book was released on 1977 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Blessing

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Author :
Publisher : Wordeee
ISBN 13 : 9781946274472
Total Pages : 246 pages
Book Rating : 4.2/5 (744 download)

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Book Synopsis A Blessing by : Bonita C. Stewart

Download or read book A Blessing written by Bonita C. Stewart and published by Wordeee. This book was released on 2020-10-15 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Blessing presents a fresh, bold analysis of African American female leadership. An unapologetic look at our often-overlooked role in America's social, political, psychological and economic history, it is armed with data that should be empowering for today's "unicorns." The book offers a "playbook" to help Black unicorns "team up" and find innovative ways to support one another as they climb, what research shows, are lonely, stressful, jagged yet ultimately rewarding ladders of opportunity.

Empower Our Girls

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Author :
Publisher :
ISBN 13 : 9781949595369
Total Pages : 152 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis Empower Our Girls by : Lynmara Colon

Download or read book Empower Our Girls written by Lynmara Colon and published by . This book was released on 2019-05-26 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The words used to describe girls and define traditional roles can set unintentional limits for girls. It's time for a change! In Empower Our Girls the authors collaborate with a strong cast of contributors to shine a light on simple, meaningful changes that need to take place in schools and society at large to help girls achieve more.