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Emotions Remembering And Feeling Better
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Book Synopsis Emotions, Remembering and Feeling Better by : Anne-Marie Reynaud
Download or read book Emotions, Remembering and Feeling Better written by Anne-Marie Reynaud and published by transcript Verlag. This book was released on 2017-08-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the largest class action suit in Canadian history, the Indian Residential Schools Settlement Agreement (2007-2015) had a great impact on the lives of Aboriginal survivors across Canada. In a rare account exploring survivor perspectives, Anne-Marie Reynaud considers the settlement's reconciliatory aspiration in conjunction with the local reality for the Mitchikanibikok Inik First Nations in Quebec. Drawing from anthropological fieldwork, this carefully crafted book weaves survivor experiences of the financial compensations and the Truth and Reconciliation Commission together with current theorizing on emotions, memory, trauma and transitional justice.
Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Book Synopsis Emotional Advantage by : Randy Taran
Download or read book Emotional Advantage written by Randy Taran and published by Macmillan + ORM. This book was released on 2019-06-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An antidote to emotional overwhelm—a powerful way to discover how useful your emotions can be in guiding you towards your best life.” —Marci Shimoff, #1 New York Times–bestselling author of Happy for No Reason Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence. Emotional Advantage is your guide to getting there. We’ve learned a lot about the science of happiness and positive psychology, but what about the full range of human emotions, all of which factor into the human experience? What do we do when happiness eludes us—when life does not go as planned? It turns out that even negative emotions have something to offer, if we know how to learn from them. Have you ever woken up in a fog of feelings and felt directionless? Or maybe it was hard to pinpoint exactly what you were feeling, but it wasn’t where you wanted to be? What if we could actually use our feelings as a pathway to guide us back to our inner compass? What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life? What if we could comprehend how even the most troublesome emotions are sending messages to alert, protect, and fuel us forward? Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it.” Emotional Advantage shows us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries. “A guidebook to embracing the real version of yourself. If you’ve ever had to hide your feelings, or if you ever experience guilt or regret, you’ll feel like it’s written directly for you.” —Chris Guillebeau, author of The Happiness of Pursuit
Book Synopsis How to Feel Better by : Andrew Tener
Download or read book How to Feel Better written by Andrew Tener and published by Andrew Tener. This book was released on 2018-02-27 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel as good as you want to? Even if you are happy, are you as happy as you want to be? If you want to feel better, this book is for you. Unlike other books which promise five things you should do to feel great or be successful, How To Feel Better directly addresses your emotions, why you have them, and how to improve them. Our emotions shape our lives. We constantly strive to do things that make us feel good. But trying to shape our external circumstances to change how we feel is indirect. To really feel better, you must look inside. You must have a dialogue with your emotions and come to understand them. Feeling great is within your reach if you are willing to examine your emotions. How To Feel Better will show you what your emotions really are. You will be able to understand and let go of the emotions holding you back. The book's power comes from four simple, but surprising, insights: 1. Your emotions are not always in line with reality. 2. Emotions can change. You can learn how to change your emotions. 3. You have emotions all the time, but you might not notice them. 4. By changing the emotions you have all the time, you can feel better every moment of every day. How To Feel Better walks you through these insights, building a conceptual understanding of emotions. From there, the book teaches you techniques to resolve painful emotions. These techniques can be applied proactively to achieve goals and improve your mood. The book is supplemented with videos and worksheets on the author's website, AndrewTener.com
Book Synopsis Remembering with Emotion in Dynamic Psychotherapy by : Steven B. Sandler
Download or read book Remembering with Emotion in Dynamic Psychotherapy written by Steven B. Sandler and published by Jason Aronson. This book was released on 2011-06-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a new look at dynamic psychotherapy, re-examining its basic theory and challenging the limits of current models. Making use of emotion theory, attachment theory, and memory theory, this book is in line with the current trend of psychotherapy writers, integrating diverse fields of study.
Book Synopsis More Than Miracles by : Steve de Shazer
Download or read book More Than Miracles written by Steve de Shazer and published by Routledge. This book was released on 2012-01-26 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest developments in this groundbreaking therapy approach! More Than Miracles: The State of the Art of Solution-Focused Brief Therapy is a ground breaking, intellectually provocative book, revealing new advances in the widely used, evidence based Solution-focused Brief Therapy (SFBT) approach. The final work of world renowned family therapists and original developers of SFBT, the late Steve de Shazer and Insoo Kim Berg (who passed away shortly before the book’s release) this definitive resource provides the most up-to-date information available on this eminently practical, internationally acclaimed approach. New revelations about the impact of language in therapeutic change are presented precisely and clearly, illustrated with real life case examples that give readers a “hands-on” view of the newest technical refinements in the SF approach. Challenging questions about the applications of SFBT to complex problems in “difficult” settings are given thoughtful, detailed answers. The book’s unique design allows the reader to “listen in” on the lively discussions that took place as the authors watched therapy sessions. The solution-focused brief therapy approach is based upon researchers observing thousands of hours of psychotherapy sessions and studying which questions and responses were most effective in helping people develop solutions to their problems. More Than Miracles: The State of the Art of Solution-Focused Brief Therapy is the most up-to-date, comprehensive review of this approach. This book discusses the latest developments in the fields of family therapy, brief therapy, and psychotherapy training and practice. A succinct overview orients the reader to the current state of SFBT, and provides three real life case transcripts that vividly illustrate the practical applications of SFBT techniques. The seminar format of More Than Miracles: The State of the Art of Solution-Focused Brief Therapy allows readers to: sit in on surprising psychotherapy sessions eavesdrop on the authors’ commentary about the sessions get a comprehensive overview on the current state of SFBT review and understand the major tenets of SFBT learn specific interventions, including the miracle question and the reasons for asking it understand treatment applicability read actual session transcripts understand the “miracle scale” get insight into the unique relationship between Wittgenstein’s philosophy and SFBT better understand SFBT and emotions examine misconceptions about SFBT and more More Than Miracles: The State of the Art of Solution-Focused Brief Therapy is illuminating reading for psychotherapists, counselors, human services personnel, health care workers, and teachers.
Book Synopsis Healing for Damaged Emotions by : David A. Seamands
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Book Synopsis Emotional Intelligence by : Peter Salovey
Download or read book Emotional Intelligence written by Peter Salovey and published by National Professional Resources Inc./Dude Publishing. This book was released on 2004 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bool of readings collected by cd-founders of emotional intelligence introduces theory measurement & applications of.
Book Synopsis Causes and Consequences of Feelings by : Leonard Berkowitz
Download or read book Causes and Consequences of Feelings written by Leonard Berkowitz and published by Cambridge University Press. This book was released on 2000-05-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book looks at how good and bad feelings arise, and how they can affect thought and actions.
Book Synopsis Descartes' Error by : Antonio Damasio
Download or read book Descartes' Error written by Antonio Damasio and published by Penguin. This book was released on 2005-09-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Descartes famously proclaimed, "I think, therefore I am," science has often overlooked emotions as the source of a person’s true being. Even modern neuroscience has tended, until recently, to concentrate on the cognitive aspects of brain function, disregarding emotions. This attitude began to change with the publication of Descartes’ Error in 1995. Antonio Damasio—"one of the world’s leading neurologists" (The New York Times)—challenged traditional ideas about the connection between emotions and rationality. In this wondrously engaging book, Damasio takes the reader on a journey of scientific discovery through a series of case studies, demonstrating what many of us have long suspected: emotions are not a luxury, they are essential to rational thinking and to normal social behavior.
Book Synopsis Remembering Beautiful You by : Rachelle Rose Kinney
Download or read book Remembering Beautiful You written by Rachelle Rose Kinney and published by WestBow Press. This book was released on 2020-07-17 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a tool to help facilitate the healing and restoration process that ultimately God brings forth. A sacred healing means God is guiding the process. We are living in amazing times as God is dismantling all destructive programming imposed on the minds of humanity. Living under the influence of these programs has caused so much chaos and trauma. There is historical, generational and personal trauma that is impacting the way we live life. As more people wake up spiritually, the need for healing is crucial. These deep seeded programs that keep us in bondage must be recognized so that our God given true nature can emerge. We are beings of God’s love and light. Anything not aligned with Gods love is against the intended design of humanity and therefore will cause discord. Just like a fish must live in water according to its nature, we to need to live according to the nature God designed for us.
Book Synopsis The Organization and Structure of Autobiographical Memory by : John H. Mace
Download or read book The Organization and Structure of Autobiographical Memory written by John H. Mace and published by . This book was released on 2019 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the organization and structure of autobiographical memory. Based on over thirty years of research, and the latest empirical findings, it presents the major theories and problems in the science of autobiographical memory organization.
Book Synopsis Memories, Thoughts, and Emotions by : William Kessen
Download or read book Memories, Thoughts, and Emotions written by William Kessen and published by Psychology Press. This book was released on 2013-02-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past forty years, the ideas and findings of George Mandler -- and George Mandler himself -- have been highly influential throughout the field of experimental psychology. Not only has he helped to advance the study of cognition and emotion in many ways, but he also offered assistance and encouragement to numerous young researchers who may expand on the knowledge acquired thus far. The editors of this festschrift feel that one of the greatest strengths of Mandler's work is the blend of European theorizing and American empiricism. This volume contains contributions from friends and colleagues who have been influenced in one way or another by this accomplished psychologist.
Book Synopsis Emotion and Cognition by : Patrick Lemaire
Download or read book Emotion and Cognition written by Patrick Lemaire and published by Routledge. This book was released on 2021-12-29 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cutting-edge, yet accessible book provides a complete and integrated assessment of the role of emotions in a wide variety of cognitive functions. Including both empirical and theoretical works and debates, this book presents the results of research aimed at understanding how our emotions influence cognitive performance in diverse areas such as attention, memory, judgment, decision-making or reasoning, and emotional regulation. Drawing on years of research that has enabled psychologists to know when emotions have beneficial versus deleterious effects on cognition, the book explores the mechanisms responsible for these effects. Each chapter focuses on a specific cognitive function and is mirrored by a chapter examining the individual differences in the role of emotions on this aspect of cognition, and how this role changes during aging and in patients with mood disorders. Emotions play a central role in the life of every human being as they crucially guide our actions, thoughts, and relationships, helping us detect and identify what is important, as well as what to memorize, understand, and decide. As such, Emotion and Cognition is a valuable source for all undergraduate and graduate students in the disciplines of cognitive and affective sciences, as well as for experts in the field.
Book Synopsis Feeling Good by : David D. Burns, M.D.
Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."—Dr. David F. Maas, Professor of English, Ambassador University
Book Synopsis Memory and Emotion by : Daniel Reisberg
Download or read book Memory and Emotion written by Daniel Reisberg and published by Oxford University Press, USA. This book was released on 2004 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: And lastly, why is remembering a creative act that can, and often does, produce faulty memories of our experiences?"--BOOK JACKET.
Book Synopsis Life Lessons and Human Emotions from God's Great Blessings and Tests of Faith by : Martha Lueck
Download or read book Life Lessons and Human Emotions from God's Great Blessings and Tests of Faith written by Martha Lueck and published by Xlibris Corporation. This book was released on 2014-06-12 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Before Martha started this book, she felt that her writing was self-therapeutic for her struggles. After she wrote about her experiences in college and all of the lessons that she learned, she wanted to share them with others who were facing similar hardships. This book is a collection of Martha’s experiences and observations from childhood until her first year after college graduation. It contains life lessons and personal opinions on controversial topics, such as relationships, sex, religion, pop culture, and human values. The pieces are not in chronological order. They vary according to Martha’s mentality when she wrote them. The biggest message that she wants her readers to get out of this book is that life can be really hard, but the challenges ultimately lead to strength, humility, and a greater appreciation for every blessing.