Emotions and Anxiety (PLE: Emotion)

Download Emotions and Anxiety (PLE: Emotion) PDF Online Free

Author :
Publisher : Psychology Press
ISBN 13 : 1317592743
Total Pages : 375 pages
Book Rating : 4.3/5 (175 download)

DOWNLOAD NOW!


Book Synopsis Emotions and Anxiety (PLE: Emotion) by : Marvin Zuckerman

Download or read book Emotions and Anxiety (PLE: Emotion) written by Marvin Zuckerman and published by Psychology Press. This book was released on 2015-05-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1976, this volume was completely new with original contributions and traces the advances in theory and research on anxiety and emotion of the previous decade. The authors examine the origins of fear, anxiety, and other emotions and consider self-report and psychophysiological approaches to the measurement of anxiety. Also considered are the effects of anxiety on the behaviour of normal and abnormal subjects, and the volume concludes with behavioural approaches to assessment and treatment of anxiety in clinical settings.

Stress and Emotion

Download Stress and Emotion PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1135388555
Total Pages : 422 pages
Book Rating : 4.1/5 (353 download)

DOWNLOAD NOW!


Book Synopsis Stress and Emotion by : Charles D. Spielberger

Download or read book Stress and Emotion written by Charles D. Spielberger and published by Routledge. This book was released on 2007-12-11 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 17th volume of this prestigious and long-standing Series on Stress and Emotion focuses on recent advances in research by internationally renowned contributors from over a dozen countries. Individual chapters explore the impact of anxiety and stress on emotions in the workplace, school settings, and interpersonal relationships. The original research and practical implications presented in this volume are of interest to all social, behavioral, and medical scientists concerned with stress and anxiety-related issues. The chapters in Part One of this volume examine efforts to assess and manage the effects of stress and anxiety in one's personal life, that result from medical illness, morality issues and athletic competition, along with coping mechanisms across culture and gender. Part Two considers the experience, expression, and control of anger in a variety of cultural, educational and family contexts. The chapters in the final section explore cross-cultural effects of occupational stress and its impact on particular jobs. The contributions to this volume further our understanding of how stress factors, anxious feelings, and emotional responses to both can impact and influence our lives.

Emotions and Anxiety

Download Emotions and Anxiety PDF Online Free

Author :
Publisher : Psychology Press
ISBN 13 : 9780898594416
Total Pages : 264 pages
Book Rating : 4.5/5 (944 download)

DOWNLOAD NOW!


Book Synopsis Emotions and Anxiety by : M. Zuckerman

Download or read book Emotions and Anxiety written by M. Zuckerman and published by Psychology Press. This book was released on 1982-02-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1982. Routledge is an imprint of Taylor & Francis, an informa company.

Stress And Emotion

Download Stress And Emotion PDF Online Free

Author :
Publisher : Taylor & Francis
ISBN 13 : 1134938705
Total Pages : 333 pages
Book Rating : 4.1/5 (349 download)

DOWNLOAD NOW!


Book Synopsis Stress And Emotion by : Charles D. Spielberger

Download or read book Stress And Emotion written by Charles D. Spielberger and published by Taylor & Francis. This book was released on 2013-09-05 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is in a series which explores the most current research in the Area Of Environmental Stressors And The Emotional Reaction They Envoke. Divided into four parts it considers stress in the workplace, in daily life, in schools as well as stress and disease.

Patterns of Emotions

Download Patterns of Emotions PDF Online Free

Author :
Publisher : Academic Press
ISBN 13 : 1483270505
Total Pages : 314 pages
Book Rating : 4.4/5 (832 download)

DOWNLOAD NOW!


Book Synopsis Patterns of Emotions by : Carrolle E. Izard

Download or read book Patterns of Emotions written by Carrolle E. Izard and published by Academic Press. This book was released on 2013-10-22 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterns of Emotions: A New Analysis of Anxiety and Depression provides a theoretical and empirical analysis of anxiety and depression phenomena experienced in some degree by everyone and in crippling intensity by many. This book is a sequel to The Face of Emotion (Izard, 1971), which presented a general conceptual framework for the study of the personality, a theory of the emotions, and evidence for the universality of the fundamental emotions of interest, joy, surprise, distress, anger, disgust, contempt, shame, and fear. The book defines the problems of anxiety and depression, in the framework of differential emotion theory, as combinations or patterns of interacting fundamental emotions and bodily feelings. The differential emotion theory of anxiety and depression is compared with psychoanalytic theory, cognitive theory, and biogenetic theory. A number of studies are presented which support the differential emotion analysis of anxiety and depression. The book also presents studies of various life situations in which a particular fundamental emotion is dominant. What has been found repeatedly is that, in each such situation, the dominant emotion occurs in a pattern of dynamically related fundamental emotions. The patterns for a variety of commonly experienced and universal emotion situations are presented and discussed.

Motivation and Emotion (PLE: Emotion)

Download Motivation and Emotion (PLE: Emotion) PDF Online Free

Author :
Publisher : Psychology Press
ISBN 13 : 1317616332
Total Pages : 172 pages
Book Rating : 4.3/5 (176 download)

DOWNLOAD NOW!


Book Synopsis Motivation and Emotion (PLE: Emotion) by : Phil Evans

Download or read book Motivation and Emotion (PLE: Emotion) written by Phil Evans and published by Psychology Press. This book was released on 2014-11-20 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1989, this title provided a wide-ranging and up-to-date review of a traditional area of psychology. It will be of great interest to all those who wish to discover what governs human behaviour and feeling – in other words, what makes people tick. Phil Evans explores the influences that determine a range of behaviour, from those with clear biological links such as eating, sleeping and sexual activity, to those specifically human concerns such as the need to achieve success or approval. He also analyses the feelings and emotions that often guide behaviour. He gives a detailed outline of various theoretical perspectives on what it is to be a human being: whether a biological organism with biological needs, a responder to environmental signals of pleasure, or a cognitively aware agent continuously processing information regarding current circumstances. His review of both cognitive and biosocial approaches conveys the liveliness of debate and argument within psychology at the time, and demonstrates that an understanding of all views is necessary to illuminate fully the complex nature of human behaviour.

Emotions and anxiety

Download Emotions and anxiety PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 362 pages
Book Rating : 4.:/5 (1 download)

DOWNLOAD NOW!


Book Synopsis Emotions and anxiety by : Marvin Zuckerman

Download or read book Emotions and anxiety written by Marvin Zuckerman and published by . This book was released on 1976 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress and Emotion

Download Stress and Emotion PDF Online Free

Author :
Publisher : Taylor & Francis
ISBN 13 :
Total Pages : 368 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!


Book Synopsis Stress and Emotion by : Charles Donald Spielberger

Download or read book Stress and Emotion written by Charles Donald Spielberger and published by Taylor & Francis. This book was released on 1991 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1991. Routledge is an imprint of Taylor & Francis, an informa company.

Master Your Emotions

Download Master Your Emotions PDF Online Free

Author :
Publisher :
ISBN 13 : 9781694447555
Total Pages : 139 pages
Book Rating : 4.4/5 (475 download)

DOWNLOAD NOW!


Book Synopsis Master Your Emotions by : Dale Eckhart

Download or read book Master Your Emotions written by Dale Eckhart and published by . This book was released on 2019-09-20 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ The truth is: Sometimes your emotions might take your advantage. This might happen because you often do not realize what is happening unless you are emotionally drenched. If you know how to take control of your emotions, your life and your success will be under your control. If you are one of those who want to take charge of your emotions and lead a happy and successful life, read on to get an insight into what to do and what not. You might always want to have an honest communication with others as well as yourself. There are basically three factors that determine the emotion of a person at a certain point of time. The first factor is the physiology of the person. The emotion is first felt in the body. There will be different kinds of body languages for different kinds of emotions. The second factor is whatever the person focuses on. To have a better control on the emotions as well as to steer them positively it is always good to focus on things differently. It is always under the control of the person whether he will focus on the good or the bad things. He can delete the negative things from his mind and stress on the positive approaches. The words and the language patterns chosen have different emotional conditions associated with them. DOWNLOAD: Master your Emotions, Improve Your Emotional Intelligence by Controlling Your Mind and Boost Your Brain to Eliminate Your Anxiety and Worry. The goal of the book is simple: The eBook offers a comprehensive guide on the definition of emotions, its types, the factors affecting the moods and the emotions etc. The book also stresses on the effects of negative and positive emotions on our health and how we can change them. It is a complete guide on how we can change our behaviour to suit the environment. Dealing with negative emotions, reading the emotions, using the emotions to grow are some other key points. Motivational speeches are also a part of the book. Some useful therapies, strategies and techniques are discussed which helps to combat with emotions like panic, worries, forgiveness, fear anger etc. You will also learn: What are emotions Types of emotions Chapter 2: Constructive emotions and destructive emotions List of Different emotions What rules your emotions Factors affecting emotions and your mood Sleep Sports Food and drinks Music Relationships Work environment, Words that we use Positive/negative thoughts Would you like to know more? Download the eBook, Master Your Emotions to have a better control on your emotions. Scroll to the top of the page and select the buy now button.

Passion and Reason

Download Passion and Reason PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0190282231
Total Pages : 332 pages
Book Rating : 4.1/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Passion and Reason by : Richard S. Lazarus

Download or read book Passion and Reason written by Richard S. Lazarus and published by Oxford University Press. This book was released on 1994-11-03 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes." Psychiatrists, psychologists and researchers hailed it as a masterpiece, a major breakthrough in our understanding of the emotional process and its central role in our adaptation as individuals and as a species. What was still needed, however, was a book for general readers and health care practitioners that would dispel the myths still surrounding cultural beliefs about emotion and systematically explain the relevance of the new research to the emotional dramas of our everyday lives. Now, in Passion and Reason, Lazarus draws on his four decades of pioneering research to bring readers the first book to move beyond both clinical jargon and "feel-good" popular psychology to really explain, in plain, accessible language, how emotions are aroused, how they are managed, and how they critically shape our views of ourselves and the world around us. With his co-author writer Bernice Lazarus, Dr. Lazarus explores the latest findings on the short and long-term causes and effects of various emotions, including the often conflicting research on stress management and links between negative emotions and heart disease, cancer, and other aspects of physical and psychological health. Lazarus makes a strong case that contrary to common assumption, emotions are not irrational--our emotions and our analytical thought processes are inextricably linked. While not a "how-to" book, Passion and Reason does describe how readers can interpret what lies behind their own emotions and those of their families, friends, and co-workers, and how to manage them more effectively. Exploring fifteen emotions in depth, from love to jealousy, the authors show how the personal meaning we give to the events and conditions of our lives trigger such emotions as anger, anxiety, guilt, and pride. They provide fascinating vignettes to frame a "biography" of each emotion. Some are composite case histories drawn from Dr. Lazarus's long career, but most are stories of people the Lazaruses have known over the years--people whose emotional fears, conflicts, and desires mirror readers' own. The Lazaruses also offer a special chapter on the diverse strategies of coping people use in managing their emotions, and another, "When Coping Fails," on psychotherapy and its approaches to emotional stress and dysfunction, from traditional Freudian psychoanalysis to continuing research into relaxation techniques, meditation, hypnosis, and biofeedback. Packed with insight and compellingly readable, Passion and Reason will enrich all readers fascinated by our emotional lives.

The Emotional Revolution

Download The Emotional Revolution PDF Online Free

Author :
Publisher : Citadel Press
ISBN 13 : 9780806524474
Total Pages : 514 pages
Book Rating : 4.5/5 (244 download)

DOWNLOAD NOW!


Book Synopsis The Emotional Revolution by : Norman E. Rosenthal

Download or read book The Emotional Revolution written by Norman E. Rosenthal and published by Citadel Press. This book was released on 2003 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better. . .Live Better Scientific discoveries are unlocking the mysteries of our emotional lives. Every week brings us new information on the environmental, hormonal, genetic, and chemical factors that affect our feelings, and an ever-expanding repertoire of methods to manage specific emotional conditions. But how can we apply this cutting-edge research to our own lives? In The Emotional Revolution, Norman E. Rosenthal, psychiatrist, researcher, and specialist in the fields of psychopharmacology and psychobiology, offers a comprehensive guide to these exciting breakthroughs. He explores the latest findings about the body mechanisms that create emotions--and why our feelings can sometimes go out of control. He also offers simple self-help strategies and evaluates dozens of the newest treatments--both traditional and alternative--that can help with everything from depression and addiction to anxiety and excessive anger. Here is fascinating, up-to-the-minute information you won't find in any other single resource, including: * Clues to the biological basis of monogamy * A new link between depression and heart disease, and what this means for the treatment of both conditions * How simple patterns of eye movements can help alleviate painful memories * How taking a commonly-used blood pressure medication can help you cope with trauma * How lying in the dark releases a hormone that can alleviate anxiety and craving * The surprising health benefits of friendship and religion * The deadly dangers of anger * The health-promoting powers of love The first book to combine scientific research with prescriptive guidelines for the general reader, The Emotional Revolution is your guide to understanding the complexities of human feelings--and improving your life. "A well-researched, clearly-written, and absorbing book. Highly recommended for anyone who's ever seen a psychiatrist--or who hasn't!" --Dean Hamer, Ph.D., author of The Science of Desire Norman E. Rosenthal, M.D., is Clinical Professor of Psychiatry at Georgetown University. A practicing psychiatrist, Dr. Rosenthal has been listed in The Best Doctors in the U.S. For twenty years, he was a senior researcher in psychiatry and psychobiology at the National Institute of Mental Health. He has appeared on 20/20, CNN, National Public Radio, The Today Show, CBS Morning News, and Good Morning, America. Dr. Rosenthal lives and practices in Rockville, Maryland. Visit his Web site at www.normanrosenthal.com.

SOS Help for Emotions

Download SOS Help for Emotions PDF Online Free

Author :
Publisher : SOS Programs & Parents Pres
ISBN 13 : 9780935111521
Total Pages : 324 pages
Book Rating : 4.1/5 (115 download)

DOWNLOAD NOW!


Book Synopsis SOS Help for Emotions by : Lynn Clark

Download or read book SOS Help for Emotions written by Lynn Clark and published by SOS Programs & Parents Pres. This book was released on 2001 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press

Overcoming Emotional Chaos

Download Overcoming Emotional Chaos PDF Online Free

Author :
Publisher : HeartMath
ISBN 13 : 1588720330
Total Pages : 301 pages
Book Rating : 4.5/5 (887 download)

DOWNLOAD NOW!


Book Synopsis Overcoming Emotional Chaos by : Doc Childre

Download or read book Overcoming Emotional Chaos written by Doc Childre and published by HeartMath. This book was released on 2002 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there such a thing as caring too much? Yes, say the authors of this breakthrough book on emotional management and heart intelligence. Readers learn concrete, practical, and quick personal tools for eliminating debilitating emotional habits, resolving emotional imbalances, and changing lives once and for all.

Mind and Emotions

Download Mind and Emotions PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1608820157
Total Pages : 202 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!


Book Synopsis Mind and Emotions by : Matthew McKay

Download or read book Mind and Emotions written by Matthew McKay and published by New Harbinger Publications. This book was released on 2011 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind and Emotions workbook helps readers resolve anxiety, depression, anger, and emotional disorders through a skills-based, universal treatment created by Matthew McKay, coauthor of Thoughts and Feelings and The Dialectical Behavior Therapy Skills Workbook. This program is rooted in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT), and allows readers to move past the seven unhealthy coping styles that cause emotional suffering.

Emotion-focused Therapy for Generalized Anxiety

Download Emotion-focused Therapy for Generalized Anxiety PDF Online Free

Author :
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433826788
Total Pages : 0 pages
Book Rating : 4.8/5 (267 download)

DOWNLOAD NOW!


Book Synopsis Emotion-focused Therapy for Generalized Anxiety by : Jeanne C. Watson

Download or read book Emotion-focused Therapy for Generalized Anxiety written by Jeanne C. Watson and published by American Psychological Association (APA). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide walks mental health practitioners through the conception and treatment of generalized anxiety disorder from an emotion-focused therapy perspective. Foundational concepts and therapeutic exercises are described alongside illustrative case dialogues.

Big Feelings

Download Big Feelings PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0593418239
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

DOWNLOAD NOW!


Book Synopsis Big Feelings by : Liz Fosslien

Download or read book Big Feelings written by Liz Fosslien and published by Penguin. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

Emotions & You!

Download Emotions & You! PDF Online Free

Author :
Publisher : Notion Press
ISBN 13 : 9781636336664
Total Pages : 58 pages
Book Rating : 4.3/5 (366 download)

DOWNLOAD NOW!


Book Synopsis Emotions & You! by : Tasleem Munaf Chafekar

Download or read book Emotions & You! written by Tasleem Munaf Chafekar and published by Notion Press. This book was released on 2020-10-30 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you feel happy, anxious or lonely, what's really going on within you? Every wave of emotion that forms within you is the source of life that we are living today. 'Emotions and You! - Rationalizing Your Feelings' describes 12 such human emotions. It talks about fear, love, anxiety, happiness, trust, etc. Every emotion is described based on the author's personal experiences. Written in a simple and easy language, this book explains the characteristics of 12 different emotions. It also guides the reader with a few techniques to manage some of our feelings like fear, anxiety, hate and loneliness. This book offers a powerful way to navigate through our daily emotions.