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Emotional Truth
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Book Synopsis Emotional Truth by : Ronald de Sousa
Download or read book Emotional Truth written by Ronald de Sousa and published by OUP USA. This book was released on 2011-02-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two aspects to emotional truth: how well an emotion reflects the threats and promises of the world, and how well it reflects our own individual nature. That is the starting point of this book, which looks first at the analogies and disanalogies between strict propositional truth and a looser, "generic" sense of truth.
Book Synopsis Leading With Emotional Courage by : Peter Bregman
Download or read book Leading With Emotional Courage written by Peter Bregman and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.
Book Synopsis Black Woman's Emotional Truth by : Jane Uzochukwu
Download or read book Black Woman's Emotional Truth written by Jane Uzochukwu and published by AuthorHouse. This book was released on 2014-06-12 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: In life there are so many truths we tend to hide. So many emotions we will never let out. Veronica would never tell her husband the truth behind his lost money or her supposed attack. Neither will Richard tell his wife that he still has other children outside the marriage. It is not their place to tell, they will try to convince themselves. If fate hides it for them why should they exhume it? Neither will I ever tell Dafe that the reason why I proposed to him is because my supposed prince charming, the man I thought was the answer to my prayers ended up being a broke pimp who lived off a wealthy single mother. Abbey will never tell Ashe` that he may never stop dating Lillian as long as he remained working in his present company even though he swears he really does love her. And maybe he does. Veronica has gained a new voice that spurs her on to fight for her liberation and self actualization. This voice has given her the valour, profound strength, and prowess to balance her life in order to make her marriage work and to seek peace and tranquillity. She has learnt a new truth what she felt before and what she feels afterwards may never be revealed to the world. She might smile, she might scorn, but her true emotions and feelings will always remain protected, locked and hidden within. For that is the black womans emotional truth, she most often never lets it show.
Download or read book Malcolm and Me written by Robin Farmer and published by Simon and Schuster. This book was released on 2020-11-17 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philly native Roberta Forest is a precocious rebel with the soul of a poet. The thirteen-year-old is young, gifted, black, and Catholic—although she’s uncertain about the Catholic part after she calls Thomas Jefferson a hypocrite for enslaving people and her nun responds with a racist insult. Their ensuing fight makes Roberta question God and the important adults in her life, all of whom seem to see truth as gray when Roberta believes it’s black or white. An upcoming essay contest, writing poetry, and reading The Autobiography of Malcolm X all help Roberta cope with the various difficulties she’s experiencing in her life, including her parent’s troubled marriage. But when she’s told she’s ineligible to compete in the school’s essay contest, her explosive reaction to the news leads to a confrontation with her mother, who shares some family truths Roberta isn’t ready for. Set against the backdrop of Watergate and the post-civil rights movement era, Malcolm and Me is a gritty yet graceful examination of the anguish teens experience when their growing awareness of themselves and the world around them unravels their sense of security—a coming-of-age tale of truth-telling, faith, family, forgiveness, and social activism.
Download or read book Emotions written by Charles F. Stanley and published by Simon and Schuster. This book was released on 2014-08-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Dr. Stanley deals with five key destructive emotions?fear, rejection, guilt, bitterness, and despair?he shares four simple steps for handling our emotions in a healthy manner.
Book Synopsis Emotional Equations by : Chip Conley
Download or read book Emotional Equations written by Chip Conley and published by Simon and Schuster. This book was released on 2012-01-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the mathematical properties of universal emotional truths, describing how during a time of personal loss the author developed "emotional equations" as a mechanism for recognizing changeable and unchangeable factors in his healing.
Book Synopsis Emotional Intelligence for Managing Results in a Diverse World by : Lee Gardenswartz
Download or read book Emotional Intelligence for Managing Results in a Diverse World written by Lee Gardenswartz and published by Nicholas Brealey. This book was released on 2010-10-16 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of emotions - so you can leverage differences, build engaged teams, and create healthier organizations Whether you work group stretches from here to Dubai or can easily meet in a conference room down the hall, anger and frustration are easy to come by when others don't do things your way, follow directions, or respond the way you think they should. But when emotions manage workplace relationships, the result is conflict, disengagement, and low morale. Emotional Intelligence for Managing Results in a Diverse World delivers a novel prescription for managing effectively in today's workplace: Use the dynamic principles of EQ plus insights from the author's pioneering diversity work to increase your competence in managing emotions and enhance your effectiveness in work, relationships, and life. The book also gives you the know-how to use this approach in coaching and developing others to help them be more successful on the job.
Book Synopsis Using Narrative Writing to Enhance Healing During and After Global Health Crises by : Jennifer Lynne Bird
Download or read book Using Narrative Writing to Enhance Healing During and After Global Health Crises written by Jennifer Lynne Bird and published by Medical Information Science Reference. This book was released on 2021-08-30 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This authored book explains how there is a growing body of evidence that suggests that patients who actively write about their health conditions are able to process worries, concerns, frustrations and fears and gradually convert negative thoughts into more positive thoughts and an overall more positive attitude toward their situation"--
Book Synopsis The Truth Will Set You Free by : Alice Miller
Download or read book The Truth Will Set You Free written by Alice Miller and published by Basic Books. This book was released on 2007-03-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than twenty years ago, a little-known Swiss psychoanalyst wrote a book that changed the way many people viewed themselves and their world. In simple but powerful prose, the deeply moving Drama of the Gifted Child showed how parents unconsciously form and deform the emotional lives of their children. Alice Miller's stories about the roots of suffering in childhood resonated with readers, and her book soon became a backlist best seller. In The Truth Will Set You Free Miller returns to the intensely personal tone and themes of her best-loved work. Only by embracing the truth of our past histories can any of us hope to be free of pain in the present, she argues. Miller uses vivid true stories to reveal the perils of early-childhood mistreatment and the dangers of mindless obedience to parental will. Drawing on the latest research on brain development, she shows how spanking and humiliation produce dangerous levels of denial, which leads in turn to emotional blindness and to mental barriers that cut off awareness and the ability to learn new ways of acting. If this cycle repeats itself, the grown child will perpetrate the same abuse on later generations -- a message vitally important, especially given the increasing popularity of programs like Tough Love and of "child disciplinarians" like James Dobson. The Truth Will Set You Free will provoke and inform all readers who want to know Alice Miller's latest thinking on this important subject.
Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Book Synopsis The Truth about Rape by : Teresa Lauer
Download or read book The Truth about Rape written by Teresa Lauer and published by The Lauer Group, Inc.. This book was released on 2002 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you were raped, recently or even years ago, you know that desperate feeling of wanting to get your life back together. If it feels like everything is broken and you're all alone, this book is a safe and reliable guide to recovery.
Book Synopsis Emotional Resilience by : David Viscott
Download or read book Emotional Resilience written by David Viscott and published by Three Rivers Press. This book was released on 1997-04-07 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7. Stop trying to prove yourself. 8. Let go of the past. 9.
Book Synopsis Emotion, Truth and Meaning by : C. Wilks
Download or read book Emotion, Truth and Meaning written by C. Wilks and published by Springer Science & Business Media. This book was released on 2013-03-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Emotive Theory was theory ahead of its time, and a theory which was, perhaps understandably, misinterpreted, misrepresented, and ridiculed by its critics from the outset. In this work, the author acquaints the reader with what the original emotivists actually claimed, and enriches their claims by psychologically expanding them. He thus develops an enriched emotive theory.
Book Synopsis The Truth of Memoir by : Kerry Cohen
Download or read book The Truth of Memoir written by Kerry Cohen and published by Penguin. This book was released on 2014-10-31 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baring the Truth in Your Memoir When you write a memoir or personal essay, you dare to reveal the truths of your experience: about yourself, and about others in your life. How do you expose long-guarded secrets and discuss bad behavior? How do you gracefully portray your family members, friends, spouses, exes, and children without damaging your relationships? How do you balance your respect for others with your desire to tell the truth? In The Truth of Memoir, best-selling memoirist Kerry Cohen provides insight and guidelines for depicting the characters who appear in your work with honesty and compassion. You'll learn how to choose which details to include and which secrets to tell, how to render the people in your life artfully and fully on the page, and what reactions you can expect from those you include in your work--as well as from readers and the media. Featuring over twenty candid essays from memoirists sharing their experiences and advice, as well as exercises for writing about others in your memoirs and essays, The Truth of Memoir will give you the courage and confidence to write your story--and all of its requisite characters--with truth and grace. "Kerry Cohen's The Truth of Memoir is a smart, soulful, psychologically astute guide to first-person writing. She reveals everything you want to know--but were afraid to ask--about telling your life story." --Susan Shapiro, author of eight books including Only As Good as Your Word, and co-author of The Bosnia List
Book Synopsis The Truth about Stories by : Thomas King
Download or read book The Truth about Stories written by Thomas King and published by House of Anansi. This book was released on 2003 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2003 Trillium Book Award "Stories are wondrous things," award-winning author and scholar Thomas King declares in his 2003 CBC Massey Lectures. "And they are dangerous." Beginning with a traditional Native oral story, King weaves his way through literature and history, religion and politics, popular culture and social protest, gracefully elucidating North America's relationship with its Native peoples. Native culture has deep ties to storytelling, and yet no other North American culture has been the subject of more erroneous stories. The Indian of fact, as King says, bears little resemblance to the literary Indian, the dying Indian, the construct so powerfully and often destructively projected by White North America. With keen perception and wit, King illustrates that stories are the key to, and only hope for, human understanding. He compels us to listen well.
Book Synopsis How Emotions Are Made by : Lisa Feldman Barrett
Download or read book How Emotions Are Made written by Lisa Feldman Barrett and published by HarperCollins. This book was released on 2017-03-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.
Book Synopsis Turning Emotion Inside Out by : Edward S. Casey
Download or read book Turning Emotion Inside Out written by Edward S. Casey and published by Northwestern University Press. This book was released on 2021-11-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Turning Emotion Inside Out, Edward S. Casey challenges the commonplace assumption that our emotions are to be located inside our minds, brains, hearts, or bodies. Instead, he invites us to rethink our emotions as fundamentally, although not entirely, emerging from outside and around the self, redirecting our attention from felt interiority to the emotions located in the world around us, beyond the confines of subjectivity. This book begins with a brief critique of internalist views of emotion that hold that feelings are sequestered within a subject. Casey affirms that while certain emotions are felt as resonating within our subjectivity, many others are experienced as occurring outside any such subjectivity. These include intentional or expressive feelings that transpire between ourselves and others, such as an angry exchange between two people, as well as emotions or affects that come to us from beyond ourselves. Casey claims that such far‐out emotions must be recognized in a full picture of affective life. In this way, the book proposes to “turn emotion inside out.”
