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Emotional Self Defense Against Emotional Predators
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Book Synopsis Emotional Self-Defense Against Emotional Predators by : Shanta Pearson
Download or read book Emotional Self-Defense Against Emotional Predators written by Shanta Pearson and published by . This book was released on 2013-04 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: A predator stalks the singles scene, looking to trick hopeless romantics and wreak emotional havoc... As the name suggests, emotional predators use emotional manipulation to mislead vulnerable and lonely souls, and these romantic swindlers have escaped the spotlight for far too long. Most everyone has experienced the pain of a broken heart, but when you are a victim of deliberate emotional manipulation, the heartache is that much more intense. Emotional Self-Defense Against Emotional Predators will help you arm yourself against emotional con artists. Learn how to stave off the assaults against your heart, sharpen your mental perception, and be ready to date again in as little as three weeks!
Book Synopsis Psychological Self-Defense by : Chuck O'Neill
Download or read book Psychological Self-Defense written by Chuck O'Neill and published by Createspace Independent Pub. This book was released on 2013-05-31 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to protect yourself from predators before they attack? Want to get the edge over the common criminals, con artists and sociopaths that you come across in everyday life?Want to know the typical signs that precede violence - so you can protect your family by getting them out quickly?Want to know how to de-escalate a tense situation and avoid a physical confrontation? You can - with the skills you'll learn in Psychological Self-Defense, written by a black belt martial artist, self-defense teacher and former certified bodyguard.In this book you'll learn:” How to defend yourself from both physical and emotional predators – without ever having to throw a punch” How to spot the most common 'red flag' signs of trouble brewing – so you can get out before the trouble starts” How to read others' body language - so you can spot peoples' hidden hostile intentions towards you” How to become a human 'lie detector' – so you can tell when people are trying to con or manipulate you” How to avoid becoming a victim by 'failing' the predator interview” How to know what kind of attacker you're dealing with – so you can tailor your defense accordingly” How to use your own body language to turn predators off – and make them run the other way” How to protect yourself against psychological predators - the people who lie to you, manipulate you and slowly poison your life with their mind games and emotional blackmail” How to de-escalate a confrontation using little-known verbal and visual tricks” How to use boundaries to protect yourself from the common, criminal riff-raff that comes sniffing around you every day” How to identify emotionally disturbed predators like psychopaths and narcissists before they have a chance to destroy your life and suck you dry” How to tap into your inner warrior - so you feel safer and more confident in any situation you face” What to do if you get taken by surprise in a physical confrontation - to ensure you still get out aliveThis book will help you develop the skills you need to stop yourself from becoming a victim of both emotional and physical predators. It will help you feel more confident and safe in your everyday life. It's ideal for both martial artists and for those who don't have the time to take a self defense or martial arts class. If you're looking to protect yourself and your family - learn the psychological skills you need to spot, avoid and defend yourself from predators before they attack!About the Authors:Chuck O'Neill is a personal protection specialist, black belt martial artist and former certified bodyguard. He is the owner of Revolution Wing Chun in Toronto, Ontario Canada and regularly speaks to groups on personal protection and psychological self-defense.To learn more about Chuck, visit his website at www.SifuChuck.comKate O'Neill has a Bachelor of Science degree from the University of Toronto in Psychology and Human Behavior. She is a certified body language expert and educates people on how to use body language to improve everything from sales to their dating lives. To learn more about Kate, visit her website at www.BodyLanguageMatters.com
Book Synopsis Protecting Yourself from Emotional Predators by : Steven J Wolhandler
Download or read book Protecting Yourself from Emotional Predators written by Steven J Wolhandler and published by . This book was released on 2019-01-09 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these Emotional Predators and provides practical effective solutions. For Emotional Predators, life is a strategy game to dominate and control, and you are either a player to be defeated or a game piece to be used. Without empathy or remorse, they'll ruin your life, and traditional approaches will make things worse. You'll learn 5 essential steps for protecting yourself, valuable guidance for safe relationships and over 30 specific defensive tactics for: * Distinguishing romance from intimacy* Restoring your self-esteem* Removing your emotional triggers* Using gratitude and humor* Playing their games better than they do - without becoming like them* Screening professionals to be sure they can help* Regaining control in family court* Breaking an addiction to an Emotional Predator * Re-balancing power in your favor* Adjusting beliefs that keep you trapped* Responding strategically, instead of reacting emotionally
Book Synopsis Defense Against the Psychopath: A Brief Introduction to Human Predators by : MR Stefan H. Verstappen
Download or read book Defense Against the Psychopath: A Brief Introduction to Human Predators written by MR Stefan H. Verstappen and published by Lulu.com. This book was released on 2011-10-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defense against the Psychopath is a brief study guide to teach people how to recognize and defend against our society's most dangerous predators, psychopaths.
Book Synopsis Protecting Yourself From Emotional Predators by : Jean Laumann
Download or read book Protecting Yourself From Emotional Predators written by Jean Laumann and published by . This book was released on 2021-05-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protecting Yourself from Emotional Predators: Neutralize the Users, Abusers, and Manipulators Hidden Among Us Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these Emotional Predators and provides practical effective solutions. For Emotional Predators, life is a strategy game to dominate and control, and you are either a player to be defeated or a game piece to be used. Without empathy or remorse, they'll ruin your life, and traditional approaches will make things worse. You'll learn 5 essential steps for protecting yourself, valuable guidance for safe relationships, and over 30 specific defensive tactics for: Distinguishing romance from intimacy Restoring your self-esteem Removing your emotional triggers Using gratitude and humor Playing their games better than they do - without becoming like them Screening professionals to be sure they can help
Book Synopsis How To Protect Yourself From Predators by : Venessa Collons
Download or read book How To Protect Yourself From Predators written by Venessa Collons and published by . This book was released on 2021-05-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protecting Yourself from Emotional Predators: Neutralize the Users, Abusers, and Manipulators Hidden Among Us Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these Emotional Predators and provides practical effective solutions. For Emotional Predators, life is a strategy game to dominate and control, and you are either a player to be defeated or a game piece to be used. Without empathy or remorse, they'll ruin your life, and traditional approaches will make things worse. You'll learn 5 essential steps for protecting yourself, valuable guidance for safe relationships, and over 30 specific defensive tactics for: Distinguishing romance from intimacy Restoring your self-esteem Removing your emotional triggers Using gratitude and humor Playing their games better than they do - without becoming like them Screening professionals to be sure they can help
Book Synopsis Dark Psychology Secrets: the Defense Guide Against Covert Emotional Manipulation by : John Davis
Download or read book Dark Psychology Secrets: the Defense Guide Against Covert Emotional Manipulation written by John Davis and published by . This book was released on 2020-04-15 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of those closest around you are bending you to their will in one way or another (Without You Even Noticing!) "I never said that." "Don't you remember?" "You take everything so personally." Are you constantly second-guessing your memory and sanity around some people? If this is the case, then this book is for you ... Unmask the covert manipulator in your life, detect pathological mind games and stop feeling emotionally drained all the time! Dark Psychology Secrets is your "everything you need to know guide" to effective psychological self-defense. In this book, you will uncover everything you never knew about the sinister uses and practices of basic psychological principles. With an arsenal of pre-prepared sentences and statements at your disposal and the tips contained in this book, you will find yourself feeling far better equipped to deal with the next emotional predator that crosses your path! Spot hidden psychological manipulation, put stop to further emotional abuse & get your peace of mind back! Research has found that prolonged emotional abuse can lead a victim to emotional suppression - repressing feelings and inhibiting emotional thoughts. Furthermore, emotional suppression is strongly associated with high levels of psychological distress and dissatisfaction. Build a resilient mind, immune to master manipulators! Dark Psychology Secrets gives you more than victory over these harmful personalities - it gives you mental invincibility and forever eliminates the feeling that you're just not good enough. Here's a tiny fraction of what you'll discover: How manipulators have you wrapped around their fingers Personality traits associated with manipulative behavior Identify the behaviors most commonly associated with social string-pulling Spot potential weaknesses in your character that set you up for psychological manipulation (and what to do about it) 12 hidden ways gaslighters instill doubt and make you feel crazy. Power tactics narcissists use to push their own agendas and justify their behavior. Common phrases toxic people use to ignore or reject your feelings. ("I never said that." and much more) The sneakiest form of subtle aggression used against you (in real-time, by real people) Common Social Isolation Techniques Essentials To Back-off Master Manipulators Proven strategies for keeping them at a distance Things people get wrong when dealing with manipulators Learn to monitor, anticipate and prepare for certain social situations 9 tips to defend yourself against further mental manipulation and much more ... By the time you're done reading this book, you'll have ... Improved ability to analyze other people's behaviors and to interpret their emotions. Greater confidence in your social interactions, knowing that you are in control. The ability to clearly distinguish between truth and lies. A greater understanding of your own vulnerabilities, and how to defend yourself despite them. Greater ease in working with a variety of individuals. Jump into the driver's seat of your own emotions, discover how to be the one in control of your psyche and don't let anyone else try to infiltrate your mind! Scroll up and click the 'buy button' now.
Download or read book Emotional Abuse written by Zak Mucha and published by . This book was released on 2016-12-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the introduction by Joel Dvoskin, Ph.D.: "But what happens when no one has the courage to intervene, to prevent the pain of another? While Zak Mucha's explanation of the harms of emotional abuse is useful, it pales in comparison to his wisdom in teaching us emotional self-defense. Learning to protect ourselves from emotional abuse changes everything. The victim no longer has to hope for the kindness of strangers, or that the abuser will simply get tired of their verbal assaults. "Thanks to this wonderful book, each of us can learn to be our own hero, by learning some simple yet powerful ways to respond to emotional abuse. "You are about to go on a journey that is at once deeply personal and scientifically valid. This book has been waiting a long time to be written." * Like any self-defense, we have to first identify "what hurts." We have to recognize our own pain. We have been socialized to believe emotional abuse is not serious. We have been taught emotional abuse itself is nothing more than "hurt feelings" and there is no "real" evidence other than the victim's complaints. And if the only evidence is the victim's complaints, we wrongly justify, there is no way to verify whether a person was "actually hurt." The victim of emotional abuse is dismissed precisely because he or she cannot "prove" their feelings. Emotional abuse creates a vicious dynamic where the victim is taught his or her feelings do not count and any pain suffered is, somehow, their own fault. Like any other abuse, emotional abuse is about power. Whoever can define reality has the ultimate power. In emotional abuse, the aggressor attempts to define reality with statements like, "You're too sensitive," and "I couldn't help it. You made me mad." Each statement is an attempt to shape how another person perceives reality. Our self-defense depends on our willingness to identify the boundaries that define who we are and the criteria we desire for relationship. In doing this, we can defend ourselves and define our selves.
Download or read book Abusive Predator written by Jewel Wene and published by . This book was released on 2021-05-05 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protecting Yourself from Emotional Predators: Neutralize the Users, Abusers, and Manipulators Hidden Among Us Steven Wolhandler, JD, MA, LPC knows how abusive and manipulative people prey on the emotions of good people - and how good people can protect themselves. He offers a radically different view of these Emotional Predators and provides practical effective solutions. For Emotional Predators, life is a strategy game to dominate and control, and you are either a player to be defeated or a game piece to be used. Without empathy or remorse, they'll ruin your life, and traditional approaches will make things worse. You'll learn 5 essential steps for protecting yourself, valuable guidance for safe relationships, and over 30 specific defensive tactics for: Distinguishing romance from intimacy Restoring your self-esteem Removing your emotional triggers Using gratitude and humor Playing their games better than they do - without becoming like them Screening professionals to be sure they can help
Book Synopsis The Art of Emotional Self-Defense by : Sonja Carl Gilligan
Download or read book The Art of Emotional Self-Defense written by Sonja Carl Gilligan and published by Epigraph Publishing. This book was released on 2011-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever noticed how different you are from the people you love? Your best friend skydives and rides motorcycles but you wouldn't risk doing either. Your friend dissolves into tears but you hardly ever cry. Your lover speaks sharply; you have a softer edge. What draws such opposite personalities to one another? Is there a pattern? This is a book about feelings. The author draws the surprising conclusion that there are really only four fundamental feelings: Fear, Anger, Pain and Love. Gilligan asserts that these four feelings are elemental--that they are teaching tools in the handbook of life. The rest of our so-called feelings like anguish, boredom, anxiety, humiliation, and the list goes on, are not true emotions but states of mind that get in the way of your knowing what you are actually feeling. The basic emotions--fear, anger, pain, and love--are constantly "in motion" recycling through your mind and body, second by second. Most of us have hidden them away or denied their presence. These four emotions are guiding the direction of your life whether you are acknowledging them or not. Attaining these life-changing insights will allow you to make important choices, ending recurring and destructive cycles. Once you understand what your feelings are telling you, you will have a guide for living a successful and enriching life. In the late 60's, Sonja and Mike Gilligan formed Fusion Groups. Out of their group experience, and from many intense group-therapy sessions, came an original theory--a concept of behavior based on their observations of how people interact. The resulting insights have continued to inform their day-to-day lives and the lives of many others. The Gilligans are Emmy Award winning filmmakers. They reside in New York's Hudson River Valley. "When I first walked into the groups, I felt like this is home; this is where honest people gather, this is where anger is honored, grief is honored, and above all, this is where honesty is honored!"--Rory Block "I grew up thinking that anger was only used to hurt. With Sonja and Mike, I learned that you have to feel clear anger in a safe place before the other feelings could come out. It saved my life. I finally found a place where women didn't have to be quiet. They could let it rip. I loved it."--Susan Johnston "It helped me distinguish between a real pain feeling and just feeling sorry for myself."--Nick Long "50% of all couples divorce. If they knew what we know, I'll bet the divorce rate would be about 4 %. It changed my life. I could relate to people on a whole new level."--Patricia Kennedy "I came to the group and the whole thing scared the hell out of me, but it was also totally exciting. People were talking about issues that I always knew were there."--James Johnston "It is a hell of a tool for making you clear about what's going on."--John Kennedy
Book Synopsis Never Be a Victim by : Edward N. Ross
Download or read book Never Be a Victim written by Edward N. Ross and published by . This book was released on 1996-07-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an increasingly violent & dangerous world we need to be prepared for the worst without always feeling afraid. This survival guide will show you how to protect yourself using a variety of practical & effective techniques that anyone can learn. Increased confidence, decreased anxiety, emotional preparedness, finely-tuned intuition & sensory awareness all combine to create an edge that can make the difference between life & death. Learn imaging scripts that will help you train yourself to avoid danger & be able to handle it if it arises. Also presents a variety of self-defense scenarios. The practice of psychological self-defense is a mind/body approach that can be used by men, women, the elderly, children & those with physical disability.
Book Synopsis Emotional Vampires by : Kathleen Rhodes
Download or read book Emotional Vampires written by Kathleen Rhodes and published by Rowman & Littlefield. This book was released on 2022-07-12 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since ancient times, Vampire legends have had a powerful hold on the human imagination. This fascination continues today with the popularity of Bram Stokers Dracula, New vampire books and movies, and pop cultural phenomena. Daniel Rhodes and Kathleen Rhodes, D.N.Sc. believe that very real vampires are stalking their prey from the shadows – not the mythical bloodsuckers of folklore fame, but emotional vampires who deliberately drain others psychologically. Emotional Vampires are individuals we deal with in daily life who leave us feeling abnormally angry, confused, upset, or fatigued. These manipulative psychological leeches may be total strangers or our best friends, co-workers, or family members. By controlling situations and people for their own purposes, they prey upon their victims with deliberate aim of stealing emotional energy – just like mythical vampires. Many of these predators know exactly how much frustration, anger and anxiety they inflict, while others carry on virtually unaware of the damage they cause, and victims are many times unaware that they are being bled. These Vampire attacks may be one-time interactions, or they could go on for years. They can range from just being emotionally troublesome to threatening careers, mental health, and even the lives of their victims. Often, emotional vampires use a clever set of techniques: •Task – blocking: Have you ever worked on an important project with a co-worker who prevents you from finishing the task and then blames you? •Turnaround: Have you ever complained about a poor product or service only to have a clerk rudely abuse you? •Vectors: Have you ever felt fear from being tailgated or cut off by another driver, or anger at a difficult neighbor who seems to enjoy disturbing your pace with his barking dog or loud stereo? •The vampire signature: After having a run-in with one of these predators, has he or she shown you by a smirk or a smart remark that you’ve been had. Illustrated fascinating personal stories from victims, this insightful work identifies and classifies emotional predators, exposes the methods they use, describes the collective “vampirism” of groups, and offers ways to combat the effects of an emotional attack.
Book Synopsis Emotional Armor by : Robert Gilpatric
Download or read book Emotional Armor written by Robert Gilpatric and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Self in Understanding and Treating Psychological Disorders by : Michael Kyrios
Download or read book The Self in Understanding and Treating Psychological Disorders written by Michael Kyrios and published by Cambridge University Press. This book was released on 2016-03-10 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This must-have reference is a unique exploration of how the individual notion of 'self' and related constructs, such as early schemas and attachment styles, impact on psychopathology, psychotherapy processes and treatment outcomes for psychological disorders across DSM-5, such as depression, bipolar and schizophrenia spectrum disorders, anxiety and trauma, eating disorders, obsessive-compulsive and related disorders, autism, personality disorders, gender identity disorder, dementia and somatic problems such as chronic fatigue syndrome. It discusses the role of the concept of self in a wide range of existing theoretical and treatment frameworks, and relates these to real-life clinical issues and treatment implications. Emphasizing the importance of integrating an awareness of self constructs into evidence-based conceptual models, it offers alternative practical intervention techniques, suggesting a new way forward in advancing our understanding of psychological disorders and their treatment.
Book Synopsis Understanding Motivation and Emotion by : Johnmarshall Reeve
Download or read book Understanding Motivation and Emotion written by Johnmarshall Reeve and published by John Wiley & Sons. This book was released on 2024-10-08 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive reference on the nature of motivation and emotion, thoroughly updated with the latest research and findings in the field Understanding Motivation and Emotion seeks to answer perennial questions, such as "What do people want?" and “How do I motivate self and others?” through evidence-based recommendations that enable readers to solve practical concerns. This newly updated and revised Eighth Edition addresses applied issues, speaking more to daily motivational problems and situations such as how to promote high-quality motivation in self and others, and emphasizes high-interest motivational constructs that have been most actively researched in the last three years, including grit, mental toughness, resilience, wellbeing, boredom, self-concept, identity, and GLP-1 hormones for weight loss. With shorter chapters and one fewer chapter than the previous edition, the goal of this edition is to provide a less overwhelming but also more inviting, interesting, engaging, and satisfying understanding of motivation and emotion. As with previous editions, resources for instructors include an Instructor's Manual and Test Bank featuring discussion questions, activities, central principles, PowerPoint slides, and other tools. Written by an acclaimed professor and researcher in the field, Understanding Motivation and Emotion discusses topics including: ● Biological and psychological needs, extrinsic motivation and internalization, goal setting and goal striving, mindsets, personal control beliefs, and the Self and its strivings ● Six perennial questions on the nature of emotion, various aspects of emotion, and the importance of individual emotions and feelings ● Growth motivation and positive psychology, unconscious motivation, interventions, and implicit motives and attitudes ● The challenge-threat mindset, how to control and regulate emotions, and the pros and cons of using money as a motivating factor Understanding Motivation and Emotion is an essential reference for all professionals and students seeking to understand the nebulous concepts of motivation and emotion and apply their findings in schools, the workplace, clinical settings, healthcare, sports, and their own lives.
Book Synopsis Cyber Self-Defense by : Alexis Moore
Download or read book Cyber Self-Defense written by Alexis Moore and published by Rowman & Littlefield. This book was released on 2014-10-07 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in danger of being cyberstalked? Have you been cyberbullied? Outwit your cyberattacker with these clever strategies from former cyberstalking victim, Alexis Moore. As the founder of Survivors in Action, Moore explains how to identify potential cyberattackers and how to recover from a cybercrime if you’ve been attacked. Her indispensable book can help you remain secure and safe in today’s dangerous digital world and take back control of your life.
Download or read book Mastering Fear written by Rikke Schubart and published by Bloomsbury Publishing USA. This book was released on 2018-07-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Fear analyzes horror as play and examines what functions horror has and why it is adaptive and beneficial for audiences. It takes a biocultural approach, and focusing on emotions, gender, and play, it argues we play with fiction horror. In horror we engage not only with the negative emotions of fear and disgust, but with a wide range of emotions, both positive and negative. The book lays out a new theory of horror and analyzes female protagonists in contemporary horror from child to teen, adult, middle age, and old age. Since the turn of the millennium, we have seen a new generation of female protagonists in horror. There are feisty teens in The Vampire Diaries (2009–2017), troubled mothers in The Babadook (2014), and struggling women in the New French extremity with Martyrs (2008) and Inside (2007). At the fuzzy edges of the genre are dramas like Pan's Labyrinth (2006) and Black Swan (2010), and middle-age women are now protagonists with Carol in The Walking Dead (2010–) and Jessica Lange's characters in American Horror Story (2011–). Horror is not just for men, but also for women, and not just for the young, but for audiences of all ages.
