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Emotional Rollercoaster
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Book Synopsis Emotional Rollercoaster: A Journey Through the Science of Feelings by : Claudia Hammond
Download or read book Emotional Rollercoaster: A Journey Through the Science of Feelings written by Claudia Hammond and published by HarperCollins UK. This book was released on 2010-06-24 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: We cannot help but be fascinated by the emotions that we see in ourselves and others: an absorbing book exploring the extraordinary feelings which make us human, from a rising media star.
Book Synopsis Escaping the Emotional Roller Coaster by : Dr Patricia Zurita Ona
Download or read book Escaping the Emotional Roller Coaster written by Dr Patricia Zurita Ona and published by Exisle Publishing. This book was released on 2018-08-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Emotional Rollercoaster of Language Teaching by : Christina Gkonou
Download or read book The Emotional Rollercoaster of Language Teaching written by Christina Gkonou and published by Multilingual Matters. This book was released on 2020-05-19 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the emotional complexity of language teaching and how the diverse emotions that teachers experience while teaching are shaped and function. The book is based on the premise that teaching is not just about the transmission of academic knowledge but also about inspiring students, building rapport with them, creating relationships based on empathy and trust, being patient and most importantly controlling one’s own emotions and being able to influence students’ emotions in a positive way. The book covers a range of emotion-related topics on both positive and negative emotions which are relevant to language teaching including emotional labour, burnout, emotion regulation, resilience, emotional intelligence and wellbeing among others. These topics are studied within a wide range of contexts such as teacher education programmes, tertiary education, CLIL and action research settings, and primary and secondary schools across different countries. The book will appeal to any student, researcher, teacher or policymaker who is interested in research on the psychological aspects of foreign language teaching.
Book Synopsis Surviving the Emotional Roller Coaster by : Sheri Van Dijk
Download or read book Surviving the Emotional Roller Coaster written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive! As a teen, you're experiencing intense changes in your life—both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life— whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways. You will also learn the four basic DBT skills to help you manage your emotions: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. You'll discover how to apply these skills to help deal with a number of negative emotions, such as low self-esteem, anger, anxiety, depression, and more. By changing the way you react to your emotions and to others, you'll be able to build better relationships and feel more confident as a result. If you’re ready to understand and better manage your feelings, stop acting on impulses, and calm yourself in moments of emotional stress, this book will show you how.
Book Synopsis When a Relationship Ends by : Lisa O'Hara
Download or read book When a Relationship Ends written by Lisa O'Hara and published by Orpen Press. This book was released on 2011-10-31 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a counsellor who has years of experience working with couples, When a Relationship Ends aims to help, as much as possible, all those going through the end of a long-term relationship. This clear and empathetic Irish guide to relationship break-up: Discusses the emotions involved in breaking up with a long-term partner and how to manage them during the period of separation and divorce, and afterGives advice on parenting through separation and divorce, and on how to cope when you must continue to live in the same house as your ex-partnerActs as a guide to life after separation and divorce – re-establishing your identity and dating againContains stories, based on real-life instances of individuals who went through a significant break-up, which illustrate the main pointsIncludes a chapter for friends and family of separating or divorcing people.
Book Synopsis The Entrepreneur Roller Coaster by : Darren Hardy
Download or read book The Entrepreneur Roller Coaster written by Darren Hardy and published by Rearden's Press. This book was released on 2019-06-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction -- The height requirement -- Secure your shoulder harness -- Fuel for the motor -- Filling your empty seats -- Riding in the front seat -- Picking up speed -- Hands in the air -- Smile for the camera -- Epilogue -- Final word -- Acknowledgements -- Additional resources.
Book Synopsis Managing Your Personal Finance by : Wai Mun Fong
Download or read book Managing Your Personal Finance written by Wai Mun Fong and published by WS Professional. This book was released on 2020 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Deals with a wide range of topics on personal finance covered in 45 chapters. Explains complex financial tools, products, processes in a simple-to-understand way. Beyond providing an explanation of products and tools, it also provides practical advice on money management"--
Book Synopsis Emotional Virtue by : Sarah Swafford
Download or read book Emotional Virtue written by Sarah Swafford and published by Totus Tuus Press. This book was released on 2018-06-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drama-Free Relationships. Do they even exist? Today’s dating scene is more complicated than ever, especially with social media, texting, and the endless pressure of the world’s expectations. How can men and women overcome the interior and exterior battles and discover the love they desire? From “Hey” to “I do”—as well as the inevitable “gray areas” along the way—Emotional Virtue offers a compelling blueprint for how to thrive in every stage of a relationship—not just survive.
Book Synopsis The Adoption Experience: Navigating the Emotional Rollercoaster by : Aurora Brooks
Download or read book The Adoption Experience: Navigating the Emotional Rollercoaster written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you considering adoption or in the process of adopting a child? The Adoption Experience: Navigating the Emotional Rollercoaster is the perfect guide to help you navigate the ups and downs of the adoption journey. This short read book provides valuable insights and practical advice to help you prepare for adoption, address concerns and anxieties, and build a strong bond with your adopted child. In the first section, "Preparing for Adoption," you will learn about the different adoption options available and how to choose the right adoption agency for your needs. You will also discover the importance of meeting adoption requirements and the home study process. Once you have opened your home and heart to adoption, the book delves into the emotional rollercoaster that comes with the matching process. You will learn how to manage your expectations and deal with disappointment, as well as how to bond and attach with your adopted child. The section on addressing attachment issues provides valuable insights into building trust and connection with your child. Dealing with loss and grief is an inevitable part of the adoption experience, and this book offers guidance on processing birth parent loss and supporting your child's grief. It also explores the complexities of open adoption relationships and establishing boundaries while nurturing healthy connections. Parenting an adopted child comes with its own unique challenges, and this book addresses them head-on. You will gain a deeper understanding of identity development and learn how to address adoption-related questions from your child. The book also provides support for adoptive parents, including tips on connecting with support networks and seeking professional help when needed. The final section of the book is dedicated to answering frequently asked questions, ensuring that all your concerns are addressed. Additionally, the book encourages readers to reach out with any further questions or comments they may have. Don't miss out on this invaluable resource for anyone going through the adoption process. Get your copy of The Adoption Experience: Navigating the Emotional Rollercoaster today and receive a bonus gift: How To Be A Super Mom, absolutely free. Start your adoption journey with confidence and support. This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Adoption Experience: Navigating the Emotional Rollercoaster Preparing for Adoption Choosing an Adoption Agency Researching Adoption Options Meeting Adoption Requirements The Home Study Process Opening Your Home and Heart Addressing Concerns and Anxieties Matching with a Child Managing Expectations Dealing with Disappointment Bonding and Attachment Building Trust and Connection Addressing Attachment Issues Dealing with Loss and Grief Processing Birth Parent Loss Supporting the Child's Grief Open Adoption Relationships Establishing Boundaries Nurturing Healthy Connections Parenting an Adopted Child Understanding Identity Development Addressing Adoption-Related Questions Supporting Adoptive Parents Connecting with Support Networks Seeking Professional Help Frequently Asked Questions Have Questions / Comments?
Book Synopsis The Edge of Never by : J. A. Redmerski
Download or read book The Edge of Never written by J. A. Redmerski and published by Forever. This book was released on 2013-03-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the beloved New York Times bestseller about two lost souls who embark on an epic road trip and find love along the way. A New York Times,USA Today, and Wall Street Journal bestselling blockbuster! Twenty-year-old Camryn Bennett thought she knew exactly where her life was going. But after a wild night at the hottest club in downtown Raleigh, North Carolina, she shocks everyone-including herself-when she decides to leave the only life she's ever known and set out on her own. Grabbing her purse and her cell phone, Camryn boards a Greyhound bus ready to find herself. Instead, she finds Andrew Parrish. Sexy and exciting, Andrew lives life like there is no tomorrow. He persuades Camryn to do things she never thought she would and shows her how to give in to her deepest, most forbidden desires. Soon he becomes the center of her daring new life, pulling love and lust and emotion out of her in ways she never imagined possible. But there is more to Andrew than Camryn realizes. Will his secret push them inseparably together -- or destroy them forever?
Book Synopsis Dial Down the Drama by : Colleen O'Grady
Download or read book Dial Down the Drama written by Colleen O'Grady and published by AMACOM. This book was released on 2015-11-11 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It’s important for moms to be a stable anchor during this stage in their life. Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away. In Dial Down the Drama, O’Grady shows every mom how to learn to: Regain perspective Break the cycle of conflict Tune into her daughter without drowning in the drama Foster spontaneous conversations Replace worrying and overreacting with effective communication and action And much more! Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy. As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! Dial Down the Drama provides the tools you need to do just that.
Book Synopsis Encouragement for Today by : Renee Swope
Download or read book Encouragement for Today written by Renee Swope and published by Zondervan. This book was released on 2013-09-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.
Book Synopsis Surviving Adolescence by : Michael B. Gilbert
Download or read book Surviving Adolescence written by Michael B. Gilbert and published by Rowman & Littlefield. This book was released on 2021-04-15 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most trying times in a child’s life are during their pre-teen and teen years. Even the most well-meaning and engaged parents and teachers are often ill equipped to deal effectively with adolescents and their remarkable yet confounding social and emotional changes. Surviving Adolescence follows the roller coaster ride parents with teenagers experience, stages that author Michael Gilbert calls Ratcheting Up, the First Drop, Loop-de-Loop, Climbing, the Steep Drop, In the Tunnel, Into the Daylight, and Leveling Off. These stages cover issues such as preparing for adolescence, the reality of confronting puberty, the family unit, and how to help teens confront a new social environment, including cyberspace. Additional areas covered are recognizing the need for productive activities, discussing burgeoning sexual issues, bullying, and substance abuse. Suggestions for communicating effectively and taking care of yourself are included, too, making this a well-rounded and valuable resource for parents and educators alike.
Book Synopsis Little Bits of Sky by : S. E. Durrant
Download or read book Little Bits of Sky written by S. E. Durrant and published by Holiday House. This book was released on 2017-09-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two foster-system-weary siblings find an unlikely family as they hope for a permanent home.Ira and Zac, veterans of the foster system, are being uprooted again. This time their destination isSkilly House, a London-based home for children. There, Ira, eleven, and Zac, nine, befriend the staffand other kids, all the while hoping to find their own family to belong to.When they’re invited to spend a holiday with Martha, a retiree, the visit opens the children’s eyesto what life in a permanent home might be like. But a tragic accident soon tests Ira, Zac, and Martha.Can they truly come together as a family? This gentle story explores the love and complexities behindthe ties that bind.
Book Synopsis Conquering the Emotional Roller Coaster of Entrepreneurship by : Kindra Dionne
Download or read book Conquering the Emotional Roller Coaster of Entrepreneurship written by Kindra Dionne and published by . This book was released on 2020-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis We Free the Stars by : Hafsah Faizal
Download or read book We Free the Stars written by Hafsah Faizal and published by Farrar, Straus and Giroux (BYR). This book was released on 2021-01-19 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! The second book in the Sands of Arawiya duology by the masterful Hafsah Faizal—the follow-up to the smash New York Times bestselling novel We Hunt the Flame. Darkness surged in his veins. Power bled from her bones. The battle on Sharr is over. The Arz has fallen. Altair may be captive, but Zafira, Nasir, and Kifah are bound for Sultan’s Keep, determined to finish the plan Altair set in motion: restoring the hearts of the Sisters of Old to the minarets of each caliphate, finally bringing magic to all of Arawiya. But they are low on resources and allies alike, and the kingdom teems with fear of the Lion of the Night’s return. As the zumra plots to overthrow Arawiya’s darkest threat, Nasir fights to command the magic in his blood. He must learn to hone his power, to wield it against not only the Lion but his father as well, trapped under the Lion’s control. Zafira battles a very different darkness festering in her through her bond with the Jawarat—it hums with voices, pushing her to the brink of sanity and to the edge of a chaos she dares not unleash. In spite of everything, Zafira and Nasir find themselves falling into a love they can’t stand to lose . . . But time is running out, and if order is to be restored, drastic sacrifices will have to be made. Lush and striking, hopeful and devastating, We Free the Stars is the masterful conclusion to the Sands of Arawiya duology by New York Times–bestselling author Hafsah Faizal.
Book Synopsis The Emotional Rollercoaster of Labour and Delivery by :
Download or read book The Emotional Rollercoaster of Labour and Delivery written by and published by Xspurts.com. This book was released on with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
