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Emotional Musings
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Book Synopsis Emotional Musings by : Maria Pratico
Download or read book Emotional Musings written by Maria Pratico and published by . This book was released on 2019-03-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my first book of poetry! I am a divorced mother of two teenage boys. I have been blessed with the gifts of being an intuitive, emotional and physical empath. I have been writing all of my life, these are some of my poems that I have created in order to help me process deep emotional events in my life. Welcome to the inner workings of my mind and soul.
Book Synopsis Probable Impossibilities by : Alan Lightman
Download or read book Probable Impossibilities written by Alan Lightman and published by Vintage. This book was released on 2022-04-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Einstein’s Dreams tackles "big questions like the origin of the universe and the nature of consciousness ... in an entertaining and easily digestible way” (Wall Street Journal) with a collection of meditative essays on the possibilities—and impossibilities—of nothingness and infinity, and how our place in the cosmos falls somewhere in between. Can space be divided into smaller and smaller units, ad infinitum? Does space extend to larger and larger regions, on and on to infinity? Is consciousness reducible to the material brain and its neurons? What was the origin of life, and can biologists create life from scratch in the lab? Physicist and novelist Alan Lightman, whom The Washington Post has called “the poet laureate of science writers,” explores these questions and more—from the anatomy of a smile to the capriciousness of memory to the specialness of life in the universe to what came before the Big Bang. Probable Impossibilities is a deeply engaged consideration of what we know of the universe, of life and the mind, and of things vastly larger and smaller than ourselves.
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Book Synopsis How Far You Have Come by : Morgan Harper Nichols
Download or read book How Far You Have Come written by Morgan Harper Nichols and published by Zondervan. This book was released on 2021-04-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the midst of the hurt and the mundane, the questions and the not yets, you can forget just how far you have come. This illustrated collection of poetry and essays invites you to reclaim moments of brokenness, division, and pain and re-envision them as experiences of reconciliation, unity, and hope. Popular Instagram poet and bestselling author Morgan Harper Nichols weaves together personal reflections through her signature poems, reflecting on the moments that shaped her. She invites you to: Awaken your heart and recognize how your own story has made you who you are today Enter into a deeper understanding of pressing on and pressing in, of transformation and surrender Discover meaning in the losses and embrace anticipation for the splendor ahead Become who you are in the moment you hold right now How Far You Have Come is an excellent gift for college and high school graduations, celebrations and anniversaries, life transitions, and birthdays or simply a gift for yourself. Follow Morgan on Instagram @morganharpernicols (along with her millions of followers), and look for more beautiful, thought-provoking poetry in her other collections: All Along You Were Blooming You Are Only Just Beginning
Book Synopsis Diary of a Twenty-Something by : Siya
Download or read book Diary of a Twenty-Something written by Siya and published by Notion Press. This book was released on 2019-08-19 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains a set of poems detailing some struggles faced by teenagers, written from the perspective of one of their own. Sit back and dive into the complexities and darkness of the young adult world as through the eyes and imagination of Siya, who's just another teenager facing issues that range from mental health to sexual abuse to romance.
Book Synopsis Mind Whispering by : Tara Bennett-Goleman
Download or read book Mind Whispering written by Tara Bennett-Goleman and published by Harper Collins. This book was released on 2013-04-23 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her book Mind Whispering, Tara Bennett-Goleman, the New York Times bestselling author of Emotional Alchemy, draws on the the fields of cognitive psychology, neuroscience, and Eastern traditions to present a workable means to overcome the negative patterns in our lives. Mind Whispering is a new map of the emotional mind. This groundbreaking approach shows us that we have a choice of our moods, emotions, actions, and reactions. Mind Whispering teaches how to manage our brains, and incorporate the timeless wisdom of mindfulness into everyday situations. Ultimately, Mind Whispering exposes the modes of being that act as obstacles in our lives and relationships, and shows us how we can choose to improve our relationships and free ourselves, living with a lasting sense of happiness. With a foreword by the Dalai Lama, Bennett-Goleman's Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits gives you the keys to lasting emotional freedom.
Book Synopsis The Goddess JOURNALING Workbook by : Beatrix Minerva Linden
Download or read book The Goddess JOURNALING Workbook written by Beatrix Minerva Linden and published by Independently Published. This book was released on 2019-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Goddess Journaling Workbook: 365 daily journaling prompts to keep a manifestation mindset all year round. The best tool to keep your NEW YEAR'S RESOLUTIONS this year.This is a motivational book for guided journaling which uses six well-known Greek Goddesses as inspiration. The journal includes 365 non-dated pages with inspirational affirmations and ideas to keep you writing and getting closer to your personal goals as the year progresses.How can this Journaling Workbook help me? This journal will help you remain in a manifestation mindset: its questions and prompts will help you keep a clear and focused state of mind. You will have a reason to write every single day. The prompts will help you overcome the dreaded blank page panic. The journal will last you a whole year. You can start anytime, as it is not dated. It includes 365 days of writing prompts, with different affirmations which will help you use the laws of manifestation to shape and attract the life of your dreams. It will become a great introspection tool: it includes hundreds of positive affirmations, which will help you focus and fire your creativity, taking the manifestation of your dreams to the next level. You can consider it your secret tool to awaken the divine feminine in you: six Greek goddesses will guide you and inspire you to journal and write every day. In this book you will learn about the following mythological Roman and Greek Goddesses. The energy of these Grek Goddesses is meant to guide you through a transformative journey as you write about your deepest dreams and goals, with the help of postivie affirmations for women and anyone willing to journal for self-discovery: Goddess Persephone / Proserpine: she will help you with introspection, as you travel through your very own underworld; Goddess Artemis / Diana: her energy will aid in discovering your cycles and birthing the new you; Goddess Athena / Minerva: with her help you will collect the necessary knowledge to become who you want to be; Goddess Aphrodite / Venus: she will teach you to love yourself and your body and find the love you deserve; Goddess Hestia / Vesta: she is the master of achieving home and family happiness, manifesting abundance and material comfort; Goddess Demeter / Ceres: she will help you harvest the results of your efforts and prepare for a new period of introspection. The secret is to journal every day, even if you write just one word! After you finish this journal, you will have created a wonderful journaling habit, and you will learn the principles of the law of attraction thanks to the brief and practical daily exercises. Let the power of the Goddesses ignite the divine feminine in you and help you manifest the life you want!
Book Synopsis Reclaiming Your Heart by : Denise Hildreth Jones
Download or read book Reclaiming Your Heart written by Denise Hildreth Jones and published by Tyndale House Publishers, Inc.. This book was released on 2013-02-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered where the abundant life Scripture promises is, and how you seem to have missed it? Do you ever catch yourself saying, “Those were the best years of my life?” A failed relationship, a health crisis, a job loss, the death of a loved one—all can cause us to hide out, go numb, give up. Before we even know it, we’re simply coping with life instead of living it to the fullest. It happens to most of us at one point or another. For author and Bible study teacher Denise Hildreth Jones, it happened in the wake of her devastating divorce. But she fought desperately to reclaim her God-designed heart, and now, in her transparent, authentic style, Denise challenges you to do the same. Sharing stories from her own journey and others she’s walked alongside, Denise will help you identify ways you’ve given your heart to “lesser gods” like performance, people-pleasing, and control, and how to find your way back to God’s design for your life—to laughing, loving, and living life to the fullest.
Book Synopsis Dreaming in Cuban by : Cristina García
Download or read book Dreaming in Cuban written by Cristina García and published by Ballantine Books. This book was released on 2011-06-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Impressive . . . [Cristina García’s] story is about three generations of Cuban women and their separate responses to the revolution. Her special feat is to tell it in a style as warm and gentle as the ‘sustaining aromas of vanilla and almond,’ as rhythmic as the music of Beny Moré.”—Time Cristina García’s acclaimed book is the haunting, bittersweet story of a family experiencing a country’s revolution and the revelations that follow. The lives of Celia del Pino and her husband, daughters, and grandchildren mirror the magical realism of Cuba itself, a landscape of beauty and poverty, idealism and corruption. Dreaming in Cuban is “a work that possesses both the intimacy of a Chekov story and the hallucinatory magic of a novel by Gabriel García Márquez” (The New York Times). In celebration of the twenty-fifth anniversary of the novel’s original publication, this edition features a new introduction by the author. Praise for Dreaming in Cuban “Remarkable . . . an intricate weaving of dramatic events with the supernatural and the cosmic . . . evocative and lush.”—San Francisco Chronicle “Captures the pain, the distance, the frustrations and the dreams of these family dramas with a vivid, poetic prose.”—The Washington Post “Brilliant . . . With tremendous skill, passion and humor, García just may have written the definitive story of Cuban exiles and some of those they left behind.”—The Denver Post
Book Synopsis Dancing Mindfulness by : Jamie Marich, PhD, LPCC-S
Download or read book Dancing Mindfulness written by Jamie Marich, PhD, LPCC-S and published by SkyLight Paths Publishing. This book was released on 2015-10-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.
Book Synopsis Mastering Emotions by : Erin Austin Dwyer
Download or read book Mastering Emotions written by Erin Austin Dwyer and published by University of Pennsylvania Press. This book was released on 2021-10-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Emotions examines the interactions between slaveholders and enslaved people, and between White people and free Black people, to expose how emotions such as love, terror, happiness, and trust functioned as social and economic capital for slaveholders and enslaved people alike.
Book Synopsis A White Wind Blew by : James Markert
Download or read book A White Wind Blew written by James Markert and published by Sourcebooks, Inc.. This book was released on 2014-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Compelling and thought-provoking." —John Burnham Schwartz, author of Reservation Road When the body fails, you've got two choices. Send the doctor in, or send a prayer up. But when no miracle arrives, how do you pull out a measure of hope? Dr. Wolfgang Pike would love nothing more than to finish the requiem he's composing for his late wife, but the ending seems as hopeless as the patients dying a hundred yards away at the Waverly Hills Tuberculosis sanatorium. If he can't ease his own pain with music, he tries to ease theirs — but his boss thinks music is a waste, and in 1920s Louisville, the specter of racial tensions looms over everything. When a retired concert pianist arrives, Wolfgang is thrust into an orchestra of the most extraordinary kind that emerges to change everything.
Book Synopsis Middle Finger Happiness: Work Hard. Live Well. Don't F*ck with Me. by : Sharon Lee Zapata
Download or read book Middle Finger Happiness: Work Hard. Live Well. Don't F*ck with Me. written by Sharon Lee Zapata and published by . This book was released on 2019-01-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written for those who realize they don't have to wait to ask for permission to improve their lives because insecurity is a f*cking liar. No need to be proper to make an impact with her latest book: Middle Finger Happiness [work hard. live well. don't f*ck with me.] Joining the ranks of The Subtle Art of Not Giving a F*ck, You Are a Badass*, and F*ck Feelings comes the straight-up positive smarty-ass open energy from Sharon Lee Zapata. With her small-batch stories of resilience, Zapata will show you how to smack down shituations [no typo] and move forward. Sharon doesn't write self-help books. She writes good-struggle books and how to do things to stop struggling. She comes to her keyboard with a little knife and she's not afraid to use it. Her quirky visual language captivates her readers and takes them on a personal empowerment magic carpet ride with a sturdy, torn carpet. Together you'll grip hands as you dive down and swoop up and over your stains of time. Sorta like a drone that can see ass-clowns and obstacles from above... * Middle Finger Happiness may increase the risk of taking no bullshit. * Middle Finger Happiness can cause serious positive mental shift side effects. * This book is ideal for anyone at any point in their life. * Whether you feel like you've got your shit together, or like it's all falling apart. "...I decided to crack open all the files in my head and share...Life adventures, Good and bad experiences, uncertainty, fears, bravery, abuse, depression and...Moving on moments, [I call 'em fuck-it moments]I want to share with you how to hug it out with your fuck-ups. I want to inspire others so they can embrace their Middle Finger Happiness too." ~ Sharon Lee Zapata
Download or read book Being Me written by Matt Goodfellow and published by . This book was released on 2021-05-06 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three gifted poets team up with a collection of poems dealing with worries and anxieties and find ways to develop empathy and mindfulness. Read about the Land of Blue, where it's ok to feel sad, find ideas for what to do with worries, or how to slow down when your head is full of hurry. Give yourself time to chill out, find quiet voices in noisy places, and discover kindness in yourself and others. Then maybe your own special thought machine will tell you, "This is going well. You're doing great. You've got this!" And you have! This important and unique anthology of 45 poems by three leading poets, well known for their empathy and perception, speaks to the heart of what children think and care about, offering understanding, support, and encouragement.
Book Synopsis Typed Words, Loud Voices by : Amy Sequenzia
Download or read book Typed Words, Loud Voices written by Amy Sequenzia and published by . This book was released on 2015 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Typed Words, Loud Voices is written by a coalition of writers who type to talk and believe it is neither logical nor fair that some people should be expected to prove themselves every time they have something to say.
Book Synopsis Emotional Alchemy by : Tara Bennett-Goleman
Download or read book Emotional Alchemy written by Tara Bennett-Goleman and published by Harmony. This book was released on 2002-01-22 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: “May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
Download or read book Emotional written by Leonard Mlodinow and published by Pantheon. This book was released on 2022-01-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
