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Emotional Energy Transformation
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Book Synopsis Emotional Energy Transformation by : Siamak Shirazi
Download or read book Emotional Energy Transformation written by Siamak Shirazi and published by Lulu.com. This book was released on 2013-06 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Energy Transformation simply means that we have the capability to transform (change) our emotional state, if we can just understand and relate to our feelings based on the concept of energy movement within our body. This book makes a clear comparison between Eastern philosophy, which is rooted in the balance of our emotions, versus Western analysis, which is based on the observation of our emotional expressions.
Book Synopsis The Power of Emotion by : Michael Sky
Download or read book The Power of Emotion written by Michael Sky and published by Simon and Schuster. This book was released on 2002-11-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original model of the nature and workings of emotions. • Shows how to both unleash and harness the power of emotions to promote physical health, mental clarity, creativity, and more satisfying relationships. • Offers easy-to-follow breathing exercises that allow readers to tap into their reservoirs of vital energy to accomplish their goals. • By the author of Breathing: Expanding Your Power and Energy (25,000 sold). Emotions are the link between body, mind, spirit, and all our relationships, yet as Westerners we have been trained from our earliest years to repress our emotions. In our society, those who appear the least passionate are seen as strong, confident, and mature. In our desire to attain this goal, we often suppress our deepest emotions, eventually causing a blockage of energy that leaves us numb and unable to access our authentic feelings. Michael Sky explains that emotions are the vital energy source inside each of us that we can harness and direct in a positive way to promote better physical health, mental clarity, creativity, and more satisfying relationships. He details four simple but potent tools to aid in the productive channeling of powerful emotional energy: active acceptance; dynamic relaxation; conscious, connected breathing; and creative choice. Taken together these tools create a lifestyle that frees suppressed emotional energies and allows for empowered responses. With meditative breathing practices at the end of each chapter and inspirational passages from the teachings of Adi Da, readers will learn to positively experience and develop their emotions while enhancing their creativity and productivity to accomplish their goals.
Book Synopsis Emotional Energy Transformation by : Siamak Shirazi
Download or read book Emotional Energy Transformation written by Siamak Shirazi and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Emotional Freedom by : Judith Orloff
Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2009-03-03 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Download or read book Emotional Wellness written by Osho and published by Harmony. This book was released on 2007-04-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves. Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium. Discover: • The impact that fear, anger, and jealousy have on our lives • How emotions like guilt, insecurity, and fear are used to manipulate us • How to break out of unhealthy responses to strong emotions • How to transform destructive emotions into creative energy • The role of society and culture on our individual emotional styles Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.
Book Synopsis Emotional Blueprint: A Book of Transformation, Discover Your Inner Voice and Achieve Success in All Aspects of Life: Spiritual Growth, Awak by : Lulu Baba
Download or read book Emotional Blueprint: A Book of Transformation, Discover Your Inner Voice and Achieve Success in All Aspects of Life: Spiritual Growth, Awak written by Lulu Baba and published by . This book was released on 2020 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION This book is about our emotions and expanding the spectrum of existence. This book will take you on a journey of spiritual awakening toward spiritual growth through emotional transformation. We will talk about love, energy, light, and joy, as well as magic, transformation, the shadow, black holes, consciousness, and alternate dimensions. We will also discuss God, nature, freedom, evolution, language, frequency, music, healing, and among other things; the mystery which unites everything within a dynamic existence. This is a spiritual book of spiritual awakening and spiritual growth. There are many wisdom books on self-care, energy healing, positive energy, healing vibration, and transcendence. What makes this transcendence book unique is the way in which it engages the reader toward emotional success through discovering his or her inner voice. This is a book of joy, a transformation book. Through this book you will learn how to cultivate your inner voice and transform your life to live with meaning and purpose. You will learn about the stages in the cycle of elevation and the complementary forces which guide us to discover our unique emotional blueprint. PORTRAITS OF TIME A picture shows you what was; a mirror shows you what is; a dream reveals what could be; while relationships expand all possibilities. Do not read the pages of this book the same way you would look at a picture. Do not mimic the messages within like you would gaze into a mirror. Do not get lost in the fantasy of a dream which could be. Apply the concepts you find useful in this book to discover your potential, your inner voice. Connect to the source of your energy--the motivation behind your inner voice--so you may discover your unique emotional blueprint. The source of your energy will reveal the purpose you were born to share with the world. Your purpose is the gift that will broaden the experience of this gift we call life. A picture, a mirror, and a dream are all images, perceptions and projections of the past, present, and future. The limitation these three aspects of time share is a visage of inaction. Action is what is required, what is necessary to transform vision into reality. Don't sit around and contemplate the words of this book or the philosophy of its teachings. On our journey toward spiritual growth, spiritual awakening, and emotional success, we must maintain a joyful vibration which aligns with transcendence. Our consciousness must dream, but above all--we must Act. A consciousness book, a book of joy would encourage nothing less than the courage to act. Experience what could be by manifesting your dreams into reality. True vision creates and produces purpose. Purpose is revealed by no other means than action. What you do, what you set into motion through decisive action is what reflects purpose in your life. Life can add up to cheap thrills or valuable experiences. Our actions will dictate a life of substance or of insignificance. We create our pictures, we look into the mirror every day and we dream of something which will resonate within us as meaning, yet we will never experience this connection or cultivate a relationship with our purpose if we do not act. We mustn't hide in the safety and security of neutrality or mediocrity; we must risk it all in the face of adversity and rejection with the will to overcome any and all obstacles so our purpose and greatness may be revealed. It's only when we merge with our meaning that we are able to accept the past, understand the present and integrate the future to form an elevated vision of purpose, a purpose which compels us into action toward a perpetual dream. A transcendent voyage: The cycle of elevation. Discover the four stages of the cycle of elevation and discover your inner voice. Accept, understand, integrate, and elevate.
Download or read book Emotional Wisdom written by Mantak Chia and published by New World Library. This book was released on 2011-02-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with helpful illustrations, to turn these imbalances into harmony and joy. They provide unusual nutritional advice for emotional healing and a Taoist First Aid section with proven natural remedies for minor ailments such as insomnia, indigestion, headaches, and overeating. Relevant quotes from the Tao Te Ching add inspiration to this practical, life-changing book.
Book Synopsis The Hidden Power of Emotions by : Melanie Dean, Ph.D.
Download or read book The Hidden Power of Emotions written by Melanie Dean, Ph.D. and published by Hay House, Inc. This book was released on 2020-11-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us focus on thinking positively to create what we really want in life. But science shows it's actually our feelings that matter most. In her relatable and engaging way, psychologist and researcher, Melanie Dean, Ph.D., explains not just what to do to shift your emotions and focus your energy to attract the people, things, and opportunities you want most in life, but how and why it works. Once you understand that your feelings and emotions are real energy waves that go out into the world and connect with (or repel) others, you can start to notice and shift your emotions-and intentionally direct your energy-so you are sending out the waves that will connect with what you really want. By reading The Hidden Power of Emotions, you will discover: • There is a whole world of energy at work in, around, and through you. • Your emotions, which are more powerful than your thoughts, create energy waves that leave your body, connecting with similar energy. • Your emotions are the way in which you receive communication back from the shared energy field. • How to purposefully direct your emotions to connect you with what you want to receive. Throughout the book, Dean highlights the science behind your power as well as specific tips and strategies to help you apply it in your everyday life, including a Power Zapper section of common struggles that weaken your power, and a Power Booster section of recommendations for increasing your personal power.
Download or read book Emotional Blueprint written by Lulu Baba and published by . This book was released on 2019-11-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction This book is about our emotions and expanding the spectrum of existence. This book will take you on a spiritual journey toward spiritual growth through energy healing. We will talk about love, energy, light, and joy, as well as magic, transformation, the shadow, black holes, consciousness, and alternate dimensions. We will also discuss God, nature, freedom, evolution, language, frequency, music, healing, and among other things; the mystery which unites everything within a dynamic existence. This is a dream book; an awakening, self-care, energy healing, positive energy, healing vibration, wisdom giving, and transcendent book of dreams. Ultimately though, this is a book of joy. Through this book you will hopefully learn how to cultivate your inner voice and transform your life to live with meaning and purpose. You will learn about the stages in the cycle of elevation and the complementary forces which guide us to discover our unique emotional blueprint. Portraits of Time A picture shows you what was; a mirror shows you what is; a dream reveals what could be; while relationships expand all possibilities. Do not read the pages of this book the same way you would look at a picture. Do not mimic the messages within like you would gaze into a mirror. Do not get lost in the fantasy of a dream that could be. Apply the concepts you find useful in this book to discover your potential, your inner voice. Connect to the source of your energy--the motivation behind your inner voice--so you may discover your unique emotional blueprint. The source of your energy will reveal the purpose you were born to share with the world. Your purpose is the gift that will broaden the experience of this gift we call life. A picture, a mirror, and a dream are all images, perceptions and projections of the past, the present, and the future. The limitation these three aspects of time share is a visage of inaction. Action is what is required, what is necessary to transform vision into reality. Don't sit around and contemplate the words of this book or the philosophy of its teachings. On our spiritual journey toward spiritual growth, awakening, self-care, and energy healing, we must maintain a positive energy, a healing vibration which aligns with transcendence. Our consciousness must dream, but above all--we must Act. A dream book of joy would encourage nothing less than the courage to act. Experience what could be by manifesting your dreams into reality. True vision creates and produces purpose. Purpose is revealed by no other means than action. What you do, what you set into motion through decisive action, is what reflects purpose in your life. Life can add up to cheap thrills or valuable experiences. Our actions will dictate a life of substance or of insignificance. We create our pictures, we look into the mirror every day, and we dream for something which will resonate with us as meaning, yet we will never experience this connection or cultivate a relationship with our purpose if we do not act. We mustn't hide in the safety and security of neutrality or mediocrity; we must risk it all in the face of adversity and rejection with the will to overcome any and all obstacles so our purpose and greatness may be revealed. It's only when we merge with our meaning that we are able to accept the past, understand the present and integrate the future to form an elevated vision of purpose, which compels us into action toward a perpetual dream. A transcendent voyage: The cycle of elevation. Discover the four stages of the cycle of elevation and discover your inner voice. Accept, understand, integrate, and elevate.
Book Synopsis Healing through the Dark Emotions by : Miriam Greenspan
Download or read book Healing through the Dark Emotions written by Miriam Greenspan and published by Shambhala Publications. This book was released on 2004-05-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet
Book Synopsis Neuro-Emotional Transformation by : Claudia Vece
Download or read book Neuro-Emotional Transformation written by Claudia Vece and published by Bruno Editore. This book was released on 2021-11-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: How nice would it be if in just five minutes we were able to pass from an emotional state of malaise to one of wellbeing? What would our life therefore be like if we had the strategies to quickly transform states of stress, anxiety, uncertainty or fear into states of joy, determination and confidence? And how would our days be if we were able to calm recurring negative thoughts so as to access a mental space of tranquility and serenity with ease? When disempowering thoughts and emotions dominate our days, we no longer have energy and psycho-emotional space to dedicate to our goals. Suffocated by the grip of malaise, our vitality, motivation, and focus are simply lacking, giving way to a sometimes dissatisfied and pessimistic personality. A question therefore arises spontaneously: “How is it that in the world there are people that manage to always see the glass as half full, so as to enable their optimism to attract favorable opportunities and circumstances?” The secret to becoming an “architect” of your own reality lies in transforming your psycho-emotional state into wellbeing and potential. In this book, I will reveal to you how to transform your personal reality starting from enriching and empowering your thoughts and emotions, so as to increase your personal wellbeing and your attraction potential through Neuro-Emotional Education. WHY TRANSFORM YOURSELF? The true meaning of personal transformation. The importance of questions to access new levels of awareness. THE INTERCONNECTION BETWEEN MIND AND MATTER How mind and matter interact with each other. How to amplify your Attraction Potential. HOW THE HUMAN BRAIN WORKS The importance of freeing yourself from electromagnetic interference recorded at a subconscious level. How to change your subconscious programs in a positive way. EMOTIONAL WELLBEING AND MALAISE How to create Neuro-Emotional Alignment in the direction of your visions. How it is possible to acquire techniques to self-regulate brain activity in Alpha waves. WHAT IS NEURO-EMOTIONAL EDUCATION? Neuro-Emotional Education: what it is, what it is for and why it is important. How neuro-emotional skills positively impact your emotions and thoughts. HOW TO APPLY NEURO-EMOTIONAL EDUCATION Why motivation is the most powerful tool to achieve something important. How the transformation process takes place. THE AUTHOR Claudia Vece, entrepreneur and Coach, expert in Cybernetic Science and Neuro-Emotional Coaching, was the CEO of the most important modeling agency in Paris. Throughout the course of her career, she has specialized in human development and enhancement, founding her company Quantasia SA in 2017, to support people and companies in transforming their own reality into success. Her coaching and training courses have a practical and transformative approach based on the principles of neuroscience and quantum physics. Claudia works internationally, in Portugal she also trained over three hundred teachers in the Social and Emotional Learning.
Book Synopsis The Hidden Power of Emotions by : Melanie Dean, Ph.D.
Download or read book The Hidden Power of Emotions written by Melanie Dean, Ph.D. and published by . This book was released on 2020-11-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder why things turn out the way they do? Have you questioned whether you have the power to create the reality you want or assumed that it's all just down to luck? Can wishful thinking manifest into reality? Psychologist Melanie Dean, PhD explores how feelings: - are particles of matter that have weight - are more powerful than thoughts - create energy particles that connect with similar energy outside of themselves - can be purposefully directed to bring you what they desire The Law of Attraction has quantum power at its metaphysical core. Through real-life examples, actionable tips, elucidating illustrations and step-by-step instructions, you will unlock the science of your personal power and achieve your goals.
Book Synopsis Affective Neuroscience by : Jaak Panksepp
Download or read book Affective Neuroscience written by Jaak Panksepp and published by Oxford University Press. This book was released on 2004-09-30 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting understanding of the biology and psychology of emotion. In Affective Neuroscience, Jaak Panksepp provides the most up-to-date information about the brain-operating systems that organize the fundamental emotional tendencies of all mammals. Presenting complex material in a readable manner, the book offers a comprehensive summary of the fundamental neural sources of human and animal feelings, as well as a conceptual framework for studying emotional systems of the brain. Panksepp approaches emotions from the perspective of basic emotion theory but does not fail to address the complex issues raised by constructionist approaches. These issues include relations to human consciousness and the psychiatric implications of this knowledge. The book includes chapters on sleep and arousal, pleasure and fear systems, the sources of rage and anger, and the neural control of sexuality, as well as the more subtle emotions related to maternal care, social loss, and playfulness. Representing a synthetic integration of vast amounts of neurobehavioral knowledge, including relevant neuroanatomy, neurophysiology, and neurochemistry, this book will be one of the most important contributions to understanding the biology of emotions since Darwins The Expression of the Emotions in Man and Animals
Book Synopsis The Path of Emotions by : Synthia Andrews
Download or read book The Path of Emotions written by Synthia Andrews and published by Red Wheel/Weiser. This book was released on 2013-02-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide that explains the emotion-energy connection and how to harness its power to clear past trauma and fuel creative expression. Do you feel there is more to reality than what your five senses reveal? Are emotions controlling the quality of your life? Do you avoid uncomfortable feelings or suppress past trauma? You may have been taught that emotions aren’t logical and therefore can’t be trusted. That happiness depends on suppressing or avoiding negative feelings. On the contrary, emotions are the key to discerning energy reality. They are the language of subtle energy providing information, direction, motivation, and vitality. Understanding and harnessing the power of emotions will help you make better decisions, heal your past, and create the life of your dreams. The Path of Emotions explains how emotions are the key to mind-body communication, translating information from subtle energy realms into useable guidance. Reading it will help you: Interpret your instincts and gut reactions Expand your subtle energy awareness and increase your intuition Identify and release emotions that are binding your energy, inhibiting your potential, and causing physical pain and dysfunction Free up and use the energy currently bound up in limiting emotional patterns Use emotions to empower your intentions and manifest the life you desire “Dr. Andrews shows how we can use our emotions to make ourselves miserable or happy. Then, more importantly, she shows us practical and effective ways we can channel that energy to take charge of our health and happiness and rid ourselves of our human barriers to love.”—Henry Grayson, PhD, author of Your Power to Heal
Book Synopsis Emotional Transformation by : dreamAwake
Download or read book Emotional Transformation written by dreamAwake and published by . This book was released on 2024-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy a transformative journey through the waves of life's emotions in Emotional Transformation :: Awaken the Energy in Motion. In this illuminating book, author dreamAwake explores the interconnected relationship between energy, motion, and emotional well-being. Readers are empowered to use their emotions as an opportunity for positive change, personal growth and healing. Emotional Transformation offers a roadmap for surfing the gnarly seas of life with grace and resilience through the journey of an adorable turtle. Discover how to use energy in motion to transform emotions; such as fear into courage, sadness into happiness, and anger into compassion. Learn to embrace vulnerability as a gateway to authentic connection and self-discovery. Emotional Transformation provides insights and tools to help you surf the waves of life's emotions with courage and grace. Emotional Transformation is more than just a book-it's a companion for those ready to embark on a journey of emotional balance and inner transformation.
Book Synopsis Research Agendas in the Sociology of Emotions by : Theodore D. Kemper
Download or read book Research Agendas in the Sociology of Emotions written by Theodore D. Kemper and published by SUNY Press. This book was released on 1990-07-05 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book leading sociologists of emotions present their research agendas for work that promises to shape the study of emotions well into the next decade. The essays represent the full range of ideas, issues, and directions in the field. From diverse theoretical positions symbolic interactionist, social constructionist, feminist, positivist, linguistic, phenomenologist, Marxist, and evolutionist the authors set forth their current understandings, as well as the directions of future work, with a discussion of the most significant problems in emotions research.
Book Synopsis The Energy of Emotions by : Emily Maroutian
Download or read book The Energy of Emotions written by Emily Maroutian and published by Createspace Independent Publishing Platform. This book was released on 2015-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Energy of Emotions explores the ten different emotional environments and how they shape our daily experiences. It also explores the energetic attraction of each environment and the different activities that can help ease resistant emotions. Emotions are the main driving force in our lives. They control our relationships, our working environments, body wellness, how we eat, have sex, the way we relate to others, and whether we have a good day or a bad one. Emotional environments control how we see, feel, and respond to our lives in any given moment thus creating opportunities or limitations, problems or solutions, ease or resistance. If we are to create any lasting change in our lives, we have to first understand the energy of our emotions and how they influence our behavior and shape our world.
