Emotional Baggage

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Meet Me at Emotional Baggage Claim

Author : Lisa Scottoline
Publisher : St. Martin's Press
ISBN 13 : 1250025079
Total Pages : 274 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Meet Me at Emotional Baggage Claim by : Lisa Scottoline

Download or read book Meet Me at Emotional Baggage Claim written by Lisa Scottoline and published by St. Martin's Press. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling mother/daughter writing duo comes another hilarious collection of essays about motherhood, daughterhood, womanhood, and "does this hood look good on me?" Love and guilt are thick in the Scottoline/Serritella household, and Lisa and Francesca's mother-daughter-turned-best-friends bond will strike a familiar note to many. But now that Lisa is a suburban empty nester and Francesca is an independent twentysomething in the big city, they have to learn how to stay close while living apart. How does a mother's love translate across state lines and over any semblance of personal boundaries? You'll laugh out loud as they face off over the proper technique for packing dishes, the importance of bringing a coat in the summertime, and the dos and don'ts of dating at any age. Add feisty octogenarian Mother Mary to the mix, and you have a Molotov cocktail of estrogen, opinions, and fun. The stories in Meet Me at Emotional Baggage Claim will make you laugh, cry, and call your mother, daughter, and all your girlfriends.

How to Heal Yourself from Depression When No One Else Can

Author : Amy B. Scher
Publisher : Sounds True
ISBN 13 : 1683646215
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis How to Heal Yourself from Depression When No One Else Can by : Amy B. Scher

Download or read book How to Heal Yourself from Depression When No One Else Can written by Amy B. Scher and published by Sounds True. This book was released on 2021-02-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.

Releasing Emotional Baggage

Author : Mia Merritt
Publisher :
ISBN 13 : 9780972039895
Total Pages : 124 pages
Book Rating : 4.0/5 (398 download)

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Book Synopsis Releasing Emotional Baggage by : Mia Merritt

Download or read book Releasing Emotional Baggage written by Mia Merritt and published by . This book was released on 2011-05-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merritt shares insight into dealing with emotional baggage that is appropriate for both male and female readers.

Overcoming Emotional Baggage

Author : Gladys Famoriyo
Publisher : GF Books LTD
ISBN 13 : 0956260675
Total Pages : 258 pages
Book Rating : 4.9/5 (562 download)

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Book Synopsis Overcoming Emotional Baggage by : Gladys Famoriyo

Download or read book Overcoming Emotional Baggage written by Gladys Famoriyo and published by GF Books LTD. This book was released on 2012-05-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her debut book, Gladys Famoriyo fearlessly tackles the growing issue of women carrying emotional baggage.It is a fact! On our journeys in life, we all experience challenges or situations that may result in hurt, pain, disappointment, grief and separation, leaving many of us emotionally battered, bruised and wounded. Often busy with our endless to-do lists, hats to wear, goals and busy schedules, many of us opt to bury our heads in the sand, trying our best to get on with life.To hide our issues, we wear a mask, try to look the part and show up each day. To cope, we adopt precarious coping methods (e.g. comfort eating, retail therapy, busyness, drugs, alcohol, sex, etc.). So, it is no surprise many of us are falling apart at the seams.Like Gladys experienced, you might look successful on the outside, seemingly having your act together. But the fact is your unresolved issues are sabotaging the great stuff in your life. Each day you show up, they show up too. Unbeknown to you, they are calling the shots of your life, influencing your decisions and choices (to mention a few).And so, Overcoming Emotional Baggage has been written for women, who quite frankly, want to ditch their baggage for good. Overcoming Emotional Baggage will help you:1) Become consistently aware of your emotional state and its impact on your life.2) Live a more abundant and balanced life.3) Start you on your journey to tackling self-defeating, unhealthy and/or self-destructive attitudes, beliefs and behaviours.4) Get rid of inner turmoil and conflict.Overcoming Emotional Baggage is a superb book packed with practical, no-nonsense insights, Christian principles and teaching, along exercises. Applicable for individual use or small groups, Overcoming Emotional Baggage promotes emotional restoration, wellbeing and 'baggage-free' living.

The Emotion Code

Author : Dr. Bradley Nelson
Publisher : St. Martin's Essentials
ISBN 13 : 1250214521
Total Pages : 245 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Emotion Code by : Dr. Bradley Nelson

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Emotional Baggage

Author : Lindsay Price
Publisher : Theatrefolk
ISBN 13 : 1894870352
Total Pages : 32 pages
Book Rating : 4.8/5 (948 download)

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Book Synopsis Emotional Baggage by : Lindsay Price

Download or read book Emotional Baggage written by Lindsay Price and published by Theatrefolk. This book was released on 2002 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mental and Emotional Release

Author : Dr. Matt James
Publisher : Balboa Press
ISBN 13 : 1504384512
Total Pages : 142 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Mental and Emotional Release by : Dr. Matt James

Download or read book Mental and Emotional Release written by Dr. Matt James and published by Balboa Press. This book was released on 2017-10-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine how different your life would be if you were free from your baggage, your limitations, and your pain? As a therapist, imagine having an effective tool to help your clients become free of depression, PTSD and anxiety within hours rather than years? In Mental and Emotional Release®, Dr. Matt James introduces an incredible therapeutic process—MER— proven to be effective in treating everything from bedwetting to bulimia, PTSD to migraines within hours, not years. “This is the type of result we all want for all of our patients. But frankly, before I started introducing MER to my patients, I rarely saw it — and definitely didn’t see it happening as quickly as this.” — Dr. Larry Momaya, psychiatrist Written in a language both professionals and non-professionals can understand, Mental and Emotional Release® offers real life case studies, an overview of MER and its foundation, step by step scripts to follow, and clinical efficacy studies comparing MER to other therapies. “It’s straight-forward and targeted. Patients don’t have to re-live any traumas from the past to resolve them, and they don’t have to go into deep hypnotic trance. For 80-85% of my patients, MER gives tremendous relief from their symptoms in the very first session.” —Dr. Patrick Scott, psychologist

Galactic Hellcats

Author : Marie Vibbert
Publisher :
ISBN 13 : 9781952283079
Total Pages : pages
Book Rating : 4.2/5 (83 download)

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Book Synopsis Galactic Hellcats by : Marie Vibbert

Download or read book Galactic Hellcats written by Marie Vibbert and published by . This book was released on 2021-03-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ki is a petty thief. Her best friend wills her his solo-flyer-call it a space motorcycle: temperamental, fast as hell, and expensive to maintain. Any reasonable person would sell it to get off the street, but Ki isn't reasonable.Margot is a military vet at loose ends. She blows her entire back pay on a solo-flyer, adecision she instantly regrets but can't bring herself to undo. Margot meets Ki and thinks she's the sympathetic friend she needs when she feels most alone. Ki thinks Margot is an easy markfor food money. They're both right, but lunch leads to a joy ride to planet Ratana, whereMargot is arrested by border control.Ki enlists Ratanese local Zuleikah, a bored rich girl who can think of no stupider, and therefore better, way to spend her time than busting someone out of jail. Together they rescue Margot, but find themselves trapped on a hostile planet on the cusp of civil war.When Zuleikah convinces them that their best bet for escape is to kidnap-er, rescue-Prince Thane from his dreary role in the crumbling monarchy, it results in a chase across the desert and into the farthest reaches of the universe. If they can learn to trust each other, and if the repo men, cops, and three different galactic governments don't catch them, the Galactic Hellcats might just use their solo-fliers to carve a place for themselves among the stars.

Unclaimed Baggage

Author : Jen Doll
Publisher : Farrar, Straus and Giroux (BYR)
ISBN 13 : 0374306079
Total Pages : 325 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis Unclaimed Baggage by : Jen Doll

Download or read book Unclaimed Baggage written by Jen Doll and published by Farrar, Straus and Giroux (BYR). This book was released on 2018-09-18 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A New York Times Staff Pick* *An NPR Best Book of 2018* *A Buzzfeed Best YA Book of 2018* In Jen Doll's young adult debut novel, Unclaimed Baggage, Doris—a lone liberal in a conservative small town—has mostly kept to herself since the terrible waterslide incident a few years ago. Nell had to leave behind her best friends, perfect life, and too-good-to-be-true boyfriend in Chicago to move to Alabama. Grant was the star quarterback and epitome of "Mr. Popular" whose drinking problem has all but destroyed his life. What do these three have in common? A summer job working in a store called Unclaimed Baggage cataloging and selling other people's lost luggage. Together they find that through friendship, they can unpack some of their own emotional baggage and move on into the future.

Pure Emotional Magic

Author : Joey Raab
Publisher :
ISBN 13 : 9781733249010
Total Pages : 184 pages
Book Rating : 4.2/5 (49 download)

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Book Synopsis Pure Emotional Magic by : Joey Raab

Download or read book Pure Emotional Magic written by Joey Raab and published by . This book was released on 2021-04-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure Emotional Magic is a technique for clearing out emotional pain and uncovering the happiness that lies underneath. All of us carry around some kind of emotional backpack that not only hides our natural joy but also colors the way we see and experience life. Some of these backpacks include grief, anger, guilt, fear, self-doubt, and more. One of life's greatest secrets is that carrying the backpack is optional. Only you can decide the reasons for continuing to carry this backpack and only you can decide IF and WHEN you want to put this backpack down. After a life-changing experience miraculously transformed emotional heartache into happiness, Dr. Joey Raab spent the last 25 years finding out exactly what happened to him and discovered this emotional healing technique. Dr. Raab has successfully used the technique when working with clients and in his own personal life, such as clearing out intense grief when his father went through a lengthy and life-ending illness. You don't have to spend another moment needlessly living underneath a backpack that obscures this hidden happiness. Pure Emotional Magic shows you how to clear out any kind of emotional backpack that is weighing you down and restore the natural joy that lives inside each of us. It's a life changing journey to rediscovering your true, happy self, using a spiritual and emotional healing technique. And best of all, it works just like magic. Pure. Emotional. Magic.

Taking Out Your Emotional Trash

Author : Georgia Shaffer
Publisher : Harvest House Publishers
ISBN 13 : 0736938265
Total Pages : 210 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Taking Out Your Emotional Trash by : Georgia Shaffer

Download or read book Taking Out Your Emotional Trash written by Georgia Shaffer and published by Harvest House Publishers. This book was released on 2010-09-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What needs to grow and what needs to go? Licensed psychologist and author Georgia Shaffer asks women this vital question as she encourages them to recognize and let go of the unhealthy, toxic emotions and lies they hold onto and replace them with godly truths. With a strong biblical foundation, Shaffer offers encouragement, insightful questions, practical steps, and personal prayers to help readers release destructive guilt and insecurities by embracing their value in God reduce anxiety by addressing their deepest fears with God's wisdom experience greater intimacy and honesty in their relationships increase their physical energy and spiritual peace in God's strength turn from unrealistic expectations toward realistic expectations and positive goals Readers will discover hope and renewal as they watch God transform their trash into treasure through His mighty grace.

Mr. Unavailable and the Fallback Girl

Author : Natalie Lue
Publisher : CreateSpace
ISBN 13 : 9781450540391
Total Pages : 468 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Mr. Unavailable and the Fallback Girl by : Natalie Lue

Download or read book Mr. Unavailable and the Fallback Girl written by Natalie Lue and published by CreateSpace. This book was released on 2011 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one but you're struggling with commitment or you've been in the ambiguous territory of a 'casual relationship', you've likely tried to change them, wondered what you 'did' to cause this, what you can do to win their love and commitment, or even whether you're going crazy. Mr Unavailable and the Fallback Girl is the definitive guide to understanding the relationship between emotionally unavailable men and the women that love them. From explaining how and why they blow hot and cold, to where that future they promised went to, how you've ended up being a booty call, why you've been together for a gazillion years but aren't going anywhere, and more importantly how and why you're involved with them in the first place, all of the answers are here. You know you're dealing with unavailability when you ask stuff like What happened to that 'great guy' from the beginning? Why won't he break up or stay away if he doesn't want to commit? What the hell did I do to make him disappear? Is he going to leave 'her' for me? It's because he's shy/busy/scared of his feelings isn't it? Inspired by the real life adventures in unavailability of Natalie Lue and the readers of her site BaggageReclaim.com, Mr Unavailable and the Fallback Girl is an empowering, entertaining and inspiring read that will wise you up to pitfalls such as men who aren't over their exes, Future Fakers, guys that have more baggage than a Heathrow terminal and reappearing childhood 'sweethearts'. If you want to understand your own availability, and why commitment in a healthy relationship is eluding you, Mr Unavailable and the Fallback Girl is your guide to being available and attracted to healthy, available partners. Note - the book is in British English not US English.

Pack Your Baggage, Honey: We're Moving to Paris!: What Women Need to Know About Living Free From Emotional Baggage

Author : Anne Farnum
Publisher : Ambassador International
ISBN 13 : 1620207168
Total Pages : 139 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Pack Your Baggage, Honey: We're Moving to Paris!: What Women Need to Know About Living Free From Emotional Baggage by : Anne Farnum

Download or read book Pack Your Baggage, Honey: We're Moving to Paris!: What Women Need to Know About Living Free From Emotional Baggage written by Anne Farnum and published by Ambassador International. This book was released on 2020-03-24 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: " . . . an invaluable read for anyone looking to truly live out adventurous faith."—Malcolm McLoughlin Author of The Second Lap Everyone has baggage! We all have something that keeps us from living fully for the Lord, but Christ wants us to give our baggage to Him so we can follow Him freely. In Pack Your Baggage, Honey, We’re Moving to Paris! Anne Farnum explores the different kinds of baggage we carry. She also focuses on the baggage that King Saul hid behind and compares it to that which David left behind to run toward the giant. Using her own personal journey during an adventurous move to Paris, Anne shares healing truths of Scripture and methods she found to help others find freedom from their baggage. You will be inspired and refreshed as you realize you no longer have to carry your baggage either.

Teen Truth

Author : Erahm Christopher
Publisher : Createspace Independent Pub
ISBN 13 : 9781470022921
Total Pages : 216 pages
Book Rating : 4.0/5 (229 download)

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Book Synopsis Teen Truth by : Erahm Christopher

Download or read book Teen Truth written by Erahm Christopher and published by Createspace Independent Pub. This book was released on 2012-02-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying. Exclusion. Drugs. Alcohol. Body image. Self-esteem. Abuse. Divorce. Cutting. Depression. Suicide. Teens, their parents and the adults who work with them are confronted with these issues every day, but few have the tools or insight for how to deal with the mounting pressure and social dynamics that drive so many to hurt themselves and others. Having reached over 4 Million teens throughout the U.S. and Canada with TEEN TRUTH, their catalytic program and student driven film series, Christopher and Pohl have delved into the complex landscape that is the teen experience. With compelling personal stories from their experiences on the road, research-driven data that illustrates key concepts of social psychology, and hands-on exercises that explore why we do what we do, Christopher and Pohl provide teens and the adults who care for them with a well-structured, comprehensive tool for self-discovery. One part instructive, one part reflective and one part active, the TEEN TRUTH book is a recipe for change and a blueprint for building safer schools and healthier communities. This focused guide will:• help teens understand why they make the decisions they do• teach teens how to be more aware of their actions in group settings • illustrate the power of individual beliefs and their impact on relationships• give adults the tools to listen to and connect authentically with today's youthWe all have a choice in how we show up in the world. Christopher and Pohl aren't afraid to ask the critical question: if you're not being the difference, what are you doing?

Fatherneed

Author : Kyle D. Pruett
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Fatherneed by : Kyle D. Pruett

Download or read book Fatherneed written by Kyle D. Pruett and published by . This book was released on 2000 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that the mother/child bond tells only part of the story of a healthy childhood, a child psychiatrist shows that fathers play an important role in a child's physical, behavioral, and cognitive development.

The House by the Side of the Road

Author : Sam Walter Foss
Publisher : C.C. Ronalds, by the Ronalds Press and Advertising Agency
ISBN 13 :
Total Pages : 5 pages
Book Rating : 4.:/5 (32 download)

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Book Synopsis The House by the Side of the Road by : Sam Walter Foss

Download or read book The House by the Side of the Road written by Sam Walter Foss and published by C.C. Ronalds, by the Ronalds Press and Advertising Agency. This book was released on 1921 with total page 5 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mason's Greatest Gems

Author : Chelsea Lee Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781519133120
Total Pages : 0 pages
Book Rating : 4.1/5 (331 download)

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Book Synopsis Mason's Greatest Gems by : Chelsea Lee Smith

Download or read book Mason's Greatest Gems written by Chelsea Lee Smith and published by Createspace Independent Publishing Platform. This book was released on 2015-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As he does every Saturday afternoon, Mason is digging next to the old swing when he finds a handful of items for his treasure collection... Mason's greatest gems is a story about finding hidden gems inside yourself, with an introduction to the concept of virtues for children."--Back cover.