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Author : Lindsay Price
Publisher : Theatrefolk
ISBN 13 : 1894870352
Total Pages : 32 pages
Book Rating : 4.8/5 (948 download)
Download or read book Emotional Baggage written by Lindsay Price and published by Theatrefolk. This book was released on 2002 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gladys Famoriyo
Publisher : GF Books LTD
ISBN 13 : 0956260675
Total Pages : 208 pages
Book Rating : 4.9/5 (562 download)
Download or read book Overcoming Emotional Baggage written by Gladys Famoriyo and published by GF Books LTD. This book was released on 2012-05-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her debut book, Gladys Famoriyo fearlessly tackles the growing issue of women carrying emotional baggage.It is a fact! On our journeys in life, we all experience challenges or situations that may result in hurt, pain, disappointment, grief and separation, leaving many of us emotionally battered, bruised and wounded. Often busy with our endless to-do lists, hats to wear, goals and busy schedules, many of us opt to bury our heads in the sand, trying our best to get on with life.To hide our issues, we wear a mask, try to look the part and show up each day. To cope, we adopt precarious coping methods (e.g. comfort eating, retail therapy, busyness, drugs, alcohol, sex, etc.). So, it is no surprise many of us are falling apart at the seams.Like Gladys experienced, you might look successful on the outside, seemingly having your act together. But the fact is your unresolved issues are sabotaging the great stuff in your life. Each day you show up, they show up too. Unbeknown to you, they are calling the shots of your life, influencing your decisions and choices (to mention a few).And so, Overcoming Emotional Baggage has been written for women, who quite frankly, want to ditch their baggage for good. Overcoming Emotional Baggage will help you:1) Become consistently aware of your emotional state and its impact on your life.2) Live a more abundant and balanced life.3) Start you on your journey to tackling self-defeating, unhealthy and/or self-destructive attitudes, beliefs and behaviours.4) Get rid of inner turmoil and conflict.Overcoming Emotional Baggage is a superb book packed with practical, no-nonsense insights, Christian principles and teaching, along exercises. Applicable for individual use or small groups, Overcoming Emotional Baggage promotes emotional restoration, wellbeing and 'baggage-free' living.
Author : Sharon Cooper-Jones
Publisher : Sharon L. CooperJones
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4./5 ( download)
Download or read book From Broken to Beautiful : Healing Emotional Baggage for Single Women written by Sharon Cooper-Jones and published by Sharon L. CooperJones. This book was released on 2024-02-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Balanced Life: Health and Wellness Coaching for the Busy Woman," Sharon shares her expertise, offering practical insights and transformative strategies tailored to the unique needs of women navigating the complexities of both personal and professional spheres. Through her contributions, she becomes a trusted ally for those seeking to integrate health and wellness seamlessly into their busy lives. Furthermore, in "From Broken to Beautiful: Healing Emotional Baggage for Single Women," Sharon Cooper-Jones extends her compassionate guidance to single women on a journey of emotional healing and self-discovery. Drawing on her experience as a wellness coach, she addresses the emotional baggage that can weigh heavily on the hearts of single women, providing them with tools and perspectives to transform brokenness into beauty. As a contributor to these books, Sharon brings not only her professional expertise but also a genuine empathy for the challenges faced by women in today's dynamic world. Her commitment to fostering holistic well-being and her ability to connect with readers on a personal level make her a valuable voice in the realms of health, wellness, and emotional healing. Through her writings, Sharon Cooper-Jones invites readers to embark on a journey of self-discovery, offering a roadmap to balance, resilience, and beauty—whether in the hectic schedules of busy women or in the process of healing emotional wounds for single women. As a wellness advocate, Sharon continues to inspire and empower individuals to lead lives that are not only successful but also deeply fulfilling and harmonious.
Author : Dolapo Olushola-Uwaifo
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098002431
Total Pages : 61 pages
Book Rating : 4.0/5 (98 download)
Download or read book Lay Down Your Emotional Baggage written by Dolapo Olushola-Uwaifo and published by Christian Faith Publishing, Inc.. This book was released on 2020-01-29 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living life under the weight of emotional baggage hinders us from being at our best physically, emotionally, and spiritually. The word of God offers knowledge and wisdom to help us understand the reasons behind our emotional baggage, and the practical steps we need to take to lay it down in order to be free. This book documents my personal journey and the practical steps I took to lay down my emotional baggage at the feet of Jesus, so I could be free to embrace the bright future God had in store for me. From my story, you too can learn how to lay down your emotional baggage and be free indeed.
Author : Lisa Scottoline
Publisher : St. Martin's Press
ISBN 13 : 1250025079
Total Pages : 272 pages
Book Rating : 4.2/5 (5 download)
Download or read book Meet Me at Emotional Baggage Claim written by Lisa Scottoline and published by St. Martin's Press. This book was released on 2012-11-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love and guilt are thick in the Scottoline/Serritella household, and Lisa and Francesca's mother-daughter-turned-best-friends bond will strike a familiar note to many. But now that Lisa is a suburban empty nester and Francesca is an independent twentysomething in the big city, they have to learn how to stay close while living apart. How does a mother's love translate across state lines and over any semblance of personal boundaries? You'll laugh out loud as they face off over the proper technique for packing dishes, the importance of bringing a coat in the summertime, and the dos and don'ts of dating at any age. Add feisty octogenarian Mother Mary to the mix, and you have a Molotov cocktail of estrogen, opinions, and fun. These stories will make you laugh, cry, and call your mother, daughter, and all your girlfriends.
Author : Robert Dave Johnston
Publisher : Robert Dave Johnston
ISBN 13 : 130420331X
Total Pages : 85 pages
Book Rating : 4.3/5 (42 download)
Download or read book Lose the Emotional Baggage written by Robert Dave Johnston and published by Robert Dave Johnston. This book was released on 2014-09-21 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is Volume 5 of the series, "How To Lose Weight Fast And Renew The Mind, Body & Spirit With Fasting, Smart Eating and Practical Spirituality. We can't deny it; the world is getting crazier and crazier and, as such, our lives are becoming more stressful, full of demands and activities while uncertainty looms in the back of our minds. "Am I going to make it?" "For how much longer can I take this pain?" If you have been suffering, be it from depression, the loss of a loved one, a downturn in your economy, or anything else, I am here to tell you that there IS a POWER that can take your whole life in His hands, heal you, restore you, rejuvenate you and fill you with fresh hope and optimism. I don't tell you these things because I saw a movie. I share with you because I myself was in the dark corner of isolation, hopelessness, deep grief, despair. I felt as though I had a knife stuck to my chest all day, every day, from the moment I got up. I'll talk much more about that on my upcoming book on depression. Needless to say, while at times it may look bleak, there IS hope for inner healing and restoration so that you can ponce again feel the peace and joy that is rightfully yours, If there are wounds in your heart that you've carried for years, the kind of wounds that inflict ongoing emotional pain, I am here to tell you that I love you, I understand you and I am right here with you Even better, over the years of fasting and spiritual growth me and my mentor John Benitez (may he rest in peace) put together a very powerful program of recovery for those of us who hurt. I'm not going to bombard you with a lot of religion. I will speak to you in spiritual terms that you will understand, without feeling like you are being preached at. (I hate that) Fasting is a powerful way to lose lots of weight quickly and help the body heal and detoxify. In addition, fasting opens the doors to the invisible world of the soul and subconscious mind which, when harnessed correctly, can help you to experience deep emotional healing as well as spiritual revelation and understanding. In Lose The Emotional Baggage: Transform Your Mind & Spirit With Fasting, I take you step-by-step through the 'Ultimate Freedom Formula' which helped me to find healing from more than 20 years of crippling depression and binge eating disorder. If you struggle with recurring negative emotions and destructive behaviors and/or addictions, then this book gives you a practical and effective formula that will allow you to tap into the huge invisible power that fasting always provides. The material is presented in a straightforward, non-religious format, so you will be able to carry out the formula even if you have no spiritual beliefs and are an agnostic. If you can maintain an open mind and become willing to simply observe the possibility that 'maybe' there is something to this fasting practice, then that is more than enough to crack the door open just enough receive tremendous transcendental benefit. Welcome to a place where the impossible becomes possible. May you receive your healing, and may your life be filled with power, joy and a peace beyond understanding.
Author : Genevieve Edmonds
Publisher : SAGE
ISBN 13 : 9781412919104
Total Pages : 100 pages
Book Rating : 4.9/5 (191 download)
Download or read book The Asperger Love Guide written by Genevieve Edmonds and published by SAGE. This book was released on 2005-12-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book breaks down the social, emotional and practical aspects of relationships so usefully that it is a good resource for teachers and others working with neurotypical individuals. In fact the book so sensibly discusses pitfalls, strategies and individual responsibilities that it would be valuable reading for teenagers generally as well as for individuals with Asperger syndrome' - Tess Coll, autism outreach teacher 'The Asperger Love Guide is recommended reading for those with Asperger's syndrome who are seeking or within a relationship. The authors provide a clear explanation of how the characteristics of Asperger's syndrome can affect the development of a relationship and the expression of love. They then provide sound practical advice for individuals and couples. I really enjoyed reading The Asperger Love Guide and will be recommending the book to my clients' - Professor Tony Attwood `This is the first book I've read in a long time that, once started, I couldn't put down until it was finished. It is an exceptionally good read. The 77 pages are written succinctly with no waffle - just straight to the point. I will definitely buy a copy of this book for the whole family to use! I will use it to guide Joe (my 17 year old Asperger son) when he's ready for it. It's not a book he would read himself; in fact I read the section "the merits of single life" out loud to him a bit like a bed time story' - Action for ASD 'There is a great need for more awareness of Asperger syndrome and how it affects personal relationships. The National Autistic Society find this a helpful guide' - Cathy Mercer, NAS 'This book sets out some helpful facts about relationships in a neat, simple form' - Asperger United 'An excellent self 'help-text'... the book is a clear and matter-of-fact guide to relationships and is unapologetic in offering straightforward and helpful advice for romantic success... Not a word is wasted, and as well as being highly recommended for individuals with Asperger's Syndrome, should also be read by education professionals supporting young people with Asperger's Syndrome in schools, colleges and universities' - SENCO Update 'Aimed primarily at individuals with Asperger syndrome, this very readable book is in fact of use to a much wider audience. The issues are discussed openly and logically and the advice given is both sympathetic and very matter of fact... The book breaks down the social, emotional and practical aspects of relationships so usefully that it is a good resource for teachers and others working with neurotypical individuals. Infact the book so sensibly discusses pitfalls, strategies and individual responsibilities that it would be valuable reading for teenagers generally as well as for individuals with Asperger syndrome' - British Journal of Special Education Material based on the experiences of the people on the Autistic Spectrum is usually written by neurotypical writers. Here, Genevieve and Dean, both adults with Asperger's Syndrome, share their advice and tips for romantic success. The chapters cover: o building self-esteem; o the best places to meet potential partners; o dating; o maintaining relationships. Both authors work with the Asperger community, either providing support or training, so their insight is based upon other people's experiences as well as their own. This is shown in a number of case studies that support the elements described in each chapter. They write in a clear, accessible and non-patronizing way which will suit their audience. This will prove to be an invaluable book to those with Asperger's or those that support Asperger people. Dean Worton is a 31 year-old high functioning individual with a very positive expression of Asperger Syndrome. He runs a successful UK-based website for adults with Asperger Syndrome and hosts real-life meet-ups around the UK for its members. His key interest is in encouraging adults with AS to live positively and successfully with the gifts that Asperger Syndrome provides. He also works in adminstration and resides in North-West England. Genevieve Edmonds is a 23 year old with 'residual' Asperger Syndrome, which she views as a significant gift. She works as an associate of the Missing Link Support Service in Lancashire supporting those 'disabled by society' including individuals with ASD. She speaks and writes frequently in the field of Autism, along with giving training, workshops and soon counselling. She aims to empower those with ASD, carers and professionals in the understanding of Asperger Syndrome as a difference rather than an impairment. She lives and works in a solution-focused way and is based in North-West England
Author : Ramesh Vaish
Publisher : Sterling Publishers Pvt. Ltd
ISBN 13 : 8120791762
Total Pages : pages
Book Rating : 4.1/5 (27 download)
Download or read book FREEDOM from BAGGAGE written by Ramesh Vaish and published by Sterling Publishers Pvt. Ltd. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you realize how much baggage you are carrying in your life? Things which are no longer necessary, possessions which have no purpose now, the never-ending stress and strain in your daily life, the suffering and pain from the past, and the worry and anxiety for the future? Raj, a young lawyer, and his wife Aparna, a medical doctor, face these questions and find their answers in a very practical way. ‘Freedom from Baggage’ is their story, and this may well be your own story! This book will change the way you think about and respond to these issues in your own life!! "
Author : Otto Hines
Publisher : AuthorHouse
ISBN 13 : 1456730339
Total Pages : 110 pages
Book Rating : 4.4/5 (567 download)
Download or read book Why Women Act Out written by Otto Hines and published by AuthorHouse. This book was released on 2011-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marguerite G. Kraft
Publisher : William Carey Library
ISBN 13 : 9780878083565
Total Pages : 252 pages
Book Rating : 4.0/5 (835 download)
Download or read book Frontline Women written by Marguerite G. Kraft and published by William Carey Library. This book was released on 2003 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Laverne Roxby
Publisher : AuthorHouse
ISBN 13 : 1452059608
Total Pages : 118 pages
Book Rating : 4.4/5 (52 download)
Download or read book The Nun and the Gardener written by Laverne Roxby and published by AuthorHouse. This book was released on 2010-11-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nun and the Gardener is a collection of short stories and essays, some humorous and some serious. Many of LaVernes short stories and essays start with a bit of truth, such as an experience in her life, and then go from there - sometimes into fantasyland. She likes to take that grain of truth and stretch it just a tad by using her very active imagination. She tries to find humor in every situation, and especially in her life. When that doesnt work, she writes serious stories and essays, but her imagination is still very much involved.
Author : Joseph J. Luciani
Publisher : John Wiley & Sons
ISBN 13 : 0470527684
Total Pages : 276 pages
Book Rating : 4.4/5 (75 download)
Download or read book Reconnecting written by Joseph J. Luciani and published by John Wiley & Sons. This book was released on 2009-04-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no doubt about it: every conflict in every relationship involves two people with two different perceptions, and every solution requires two partners to arrive at a single shared perception. You can't repair a damaged relationship by yourself, and you can't change your partner into someone else. Does that mean the situation is hopeless? Absolutely not! In Reconnecting, Dr. Joseph Luciani, the celebrated author of the renowned Self-Coaching series, introduces a proven, practical method you can follow to encourage your less-than-cooperative partner to join you in a meaningful healing process, even if you have to take the first steps on your own. Dr. Luciani begins by helping you evaluate your own level of insecurity and, using his Self-Talk technique, do something to improve it. He shows you how to use Self-Talk to become a catalyst for change in your relationship by eliminating your contribution to the problem. You'll identify your own personality patterns and use Self-Talk to let go of personal baggage, stop listening to what hurts you, and see the problem as a whole. Next, you'll learn how to apply Catalytic Self-Coaching to your relationship. You'll find out what it means to create a relationship vacuum, and you'll start working with Self + Self = Us Portraits. You'll also discover how to risk trusting each other and to begin coaching each other away from destructive habits and toward a more truthful and loving relationship. This eye-opening and life-changing guide offers constant support on your journey toward a more loving and rewarding relationship. You'll find plenty of prescriptive advice to help you make sense of your own personality patterns and cope with the anxiety and depression that often accompany difficult relationships. Dr. Luciani's success stories of patients who have changed their lives will help you realize that you're not alone and there is hope. Complete with a valuable discussion of the essential principles of successful relationships and how to put them into action every day, Reconnecting is the resource you need to break free of destructive habits and create a new, more secure relationship that brings you the companionship, commitment, trust, and true love you need.
Author : Metabooks Library
Publisher : Hernando Chavez
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.8/5 (9 download)
Download or read book The Life Surrender Experiment - Based On The Teachings Of Michael Singer written by Metabooks Library and published by Hernando Chavez. This book was released on 2023-12-30 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LIFE SURRENDER EXPERIMENT - A RADICAL JOURNEY TO INNER FREEDOM BASED ON THE TEACHINGS OF MICHAEL SINGER BOOK CONTENT: The Call to Surrender Unveiling the Inner Observer The Dance of Inner Energy Letting Go of Emotional Baggage Embracing the Power of Presence The Freedom of Non-Resistance Living Beyond Fear and Anxiety Opening the Heart's Portal The Art of Conscious Release Surrendering to the Flow of Life ABOUT THIS BOOK: This book is rooted in the profound teachings of Michael Singer, a renowned authority in his field. It has been meticulously expanded upon to enhance comprehension and accessibility for a wider audience. Through this expanded text, we endeavor to share the wealth of knowledge pioneered by Michael Singer and inspire positive transformations in the lives of countless individuals. It is our hope that the insights contained within these pages will serve as a beacon of health and well-being for all who seek to embark on a journey towards a better, more vibrant existence.
Author : Talia Morag
Publisher : Routledge
ISBN 13 : 131722048X
Total Pages : 288 pages
Book Rating : 4.3/5 (172 download)
Download or read book Emotion, Imagination, and the Limits of Reason written by Talia Morag and published by Routledge. This book was released on 2016-06-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The emotions pose many philosophical questions. We don't choose them; they come over us spontaneously. Sometimes emotions seem to get it wrong: we experience wrongdoing but do not feel anger, feel fear but recognise there is no danger. Yet often we expect emotions to be reasonable, intelligible and appropriate responses to certain situations. How do we explain these apparent contradictions? Emotion, Imagination, and the Limits of Reason presents a bold new picture of the emotions that challenges prevailing philosophical orthodoxy. Talia Morag argues that too much emphasis has been placed on the "reasonableness" of emotions and far too little on two neglected areas: the imagination and the unconscious. She uses these to propose a new philosophical and psychoanalytic conception of the emotions that challenges the perceived rationality of emotions; views the emotions as fundamental to determining one's self-image; and bases therapy on the ability to "listen" to one’s emotional episode as it occurs. Emotion, Imagination, and the Limits of Reason is one of the first books to connect philosophical research on the emotions to psychoanalysis. It will be essential reading for those studying ethics, the emotions, moral psychology and philosophy of psychology as well as those interested in psychoanalysis.
Author : Ann Carver
Publisher : AuthorHouse
ISBN 13 : 1481782886
Total Pages : 167 pages
Book Rating : 4.4/5 (817 download)
Download or read book Hey Big Spender 'Get an Emotional Grip' written by Ann Carver and published by AuthorHouse. This book was released on 2013-03-04 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hey Big Spender is not saying to never to emotionally or impulse spend again as this is unreal. But is saying you can rein your spending habits in and have more money, confidence and contentment in the process. The intentions of this book are to; Gear you up with common sense spending skills, for you to simply integrate into your daily lifestyle. Then you can reach the end of your day in pocket. Teach you secrets about your relationship with money, that up until reading this book you were totally unaware of. Hey Big Spenders authentic approach is proving to make a BIG difference in many people's lives. You need this book if you are uncontrollably shopping and spending money and just can't stop or if simply want savvier spending skills. Are you earning a lemonade wage, but living it up on a bubbly champagne lifestyle Perhaps your easily seduced by consumerism and need to build your NO muscle Maybe you simply want to fatten your empty wallet/purse Or do you want to get to grips with the powerful emotions that trigger you to spend, once and for all. This book is made up of (1) authentic stories (2) powerful behaviour change tools (3) coaching strategies to move your money and life on. Also included is Hey Big Spenders unique RED Dot Shopping strategy, which is proving to reduce weekly spending by up to a third! I had no idea how much money I was wasting; all I knew was that it ran out fast. After one week of RED Dot shopping, I had 100 left. Michelle H
Author : Charles F. Stanley
Publisher : Thomas Nelson
ISBN 13 : 141851389X
Total Pages : 252 pages
Book Rating : 4.4/5 (185 download)
Download or read book The Source of My Strength written by Charles F. Stanley and published by Thomas Nelson. This book was released on 2005-02-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you lonely? Do you feel restless and frustrated? Is anxiety eating away your joy or insecurity threatening your peace of mind? These problems may be symptoms of emotional wounds that need the healing touch of Jesus. The Source of My Strength is a moving and personal look at the power of Christ to comfort those who hurt and to free those who are oppressed. Sharing his own journey through emotional pain, Dr. Charles Stanley offers biblical principles that help you: overcome pain, insecurity, frustration, loneliness, and alienation understand how emotional burdens constrict and confine your choices in life confront painful memories of the past find healing and hope in the promises of God If you long to live fully and freely every day, this practical guide can help you discover your liberty in Christ. No matter who we are today, we are poor?or lacking?in some way. We are captives to the memories of the past and the limited expectations we have for our futures. And unless we are willing to deal with the painful experiences that life brings our way, the pain becomes a burden and wound of the heart. Today is a great day to ask the Lord Jesus to take off your heart the heavy load you are carrying. ?Charles Stanley
Author : James W. Dansby Sr.
Publisher : Dog Ear Publishing
ISBN 13 : 1457568195
Total Pages : 116 pages
Book Rating : 4.4/5 (575 download)
Download or read book Marriage Covenant Management: A Metamorphic Experience written by James W. Dansby Sr. and published by Dog Ear Publishing. This book was released on 2019-01-18 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships require people to connect on many compatibility levels. The erroneous belief that “opposites attract” holds true for forming enduring relationships is, in reality, little more than wishful thinking. Attracting opposites, incompatible in a number of areas, often fail to endure the reality of everyday life and commitment. Relationships based solely on the “opposites attract” phenomenon will, predictably, experience painful consequences. Since maintaining a successful relationship is dependent upon compatibility in areas of personality, belief system, friends and family, communication, finance, education, health and nutrition, and need system, attraction toward someone can be more of a burden than a bonus.
