EMDR Solutions I and II COMPLETE SET

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Author :
Publisher : National Geographic Books
ISBN 13 : 0393706400
Total Pages : 0 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis EMDR Solutions I and II COMPLETE SET by : Robin Shapiro

Download or read book EMDR Solutions I and II COMPLETE SET written by Robin Shapiro and published by National Geographic Books. This book was released on 2017-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robin Shapiro’s successful EMDR Solutions and EMDR Solutions II, now available in a two-book set. In EMDR Solutions you will find fifteen exemplary EMDR solutions, each of which develops the Standard Protocol in creative and highly effective ways. These solutions move EMDR forward and expand the application of this powerful therapeutic approach. In this source book of therapeutic strategy and clinical insight, each chapter presents step-by-step instructions for implementing a particular EMDR solution with clients. Each intervention is enriched with relevant case histories that bring to life new targets for and variations on the standard EMDR protocol. Concrete and specific, the clinical work illustrated here will add to you fund of knowledge and broaden your practice. Whether you read EMDR Solutions cover-to-cover or peruse one chapter that speaks to a particular technique or client population, these practical therapeutic strategies and clinical insights from EMDR practitioners who serve diverse clinical populations will be add crucial skills and knowledge to your EMDR toolbox. The sequel, EMDR Solutions II, presents step-by-step instructions for implementing EMDR approaches to treat a range of issues, written by leading EMDR practitioners. Its how-to approach, mixed with ample clinical wisdom, will help clinicians excel when using EMDR to treat their clients. Together, these two books form a comprehensive guide to understanding and implementing EMDR solutions in clinical practice.

EMDR Solutions II

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393705881
Total Pages : 556 pages
Book Rating : 4.7/5 (58 download)

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Book Synopsis EMDR Solutions II by : Robin Shapiro

Download or read book EMDR Solutions II written by Robin Shapiro and published by W. W. Norton & Company. This book was released on 2009-02-24 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear and comprehensive guide to using EMDR in clinical practice. This edited collection—a follow-up to Shapiro’s successful EMDR Solutions—presents step-by-step instructions for implementing EMDR approaches to treat a range of issues, written by leading EMDR practitioners. The how-to approach, mixed with ample clinical wisdom, will help clinicians excel when using EMDR to treat their clients. The units include: A comprehensive compendium of EMDR interventions for Depression, it begins with Robin Shapiro’s Assessment, Trauma-Based and Endogenous Depression chapters, continues with Jim Knipe’s Shame-Based Depression chapter, and ends with Shapiro’s Attachment-Based chapter. The eight chapters of the Eating Disorder unit cover all the bases. From etiology to neurology through Preparation phases and treatment strategies, you’ll learn how to work with Bulimia, Anorexia, Body Dysmorphia, Binge Eating Disorder, disorders of Desire and more. Andrew Seubert is the ring leader. The other writers are Janie Scholom, Linda Cooke, Celia Grand, DaLene Forester, Janet McGee, Catherine Lidov, and Judy Lightstone. Performance, Coaching, and Positive Psychology unit emphasizes strengths, skills, focus, and whatever gets in the way of reaching the goal. David Grand shares his foundational 15 Strategies for Performance enhancement. Ann Marie McKelvey integrates EMDR with Coaching and Positive Psychology. The Complex Trauma unit includes Katie O’Shea’s useful and user-friendly Preparation Methods and Early Trauma Protocol, Sandra Paulsen and Ulrich Lanius’s brilliant collaboration Integrating EMDR with Somatic and Ego State Interventions, Liz Massiah’s hair-raising Intrusive Images chapter, and Shapiro’s treatment strategies for OCPD. Robin Shapiro gives an overview of Medically-Based Trauma and her strategies for successful treatment of Multiple Chemical Sensitivities. Katherine Davis shows us how Post-Partum “Depression” is often treatable Post-Partum PTSD. Ronald Ricci and Cheryl Clayton tell us how to use EMDR in our work with Sex Offenders and their complete therapeutic milieu. Martha S. Jacobi develops our “third ear” for using EMDR with Religious and Spiritually-Attuned clients. Contributors include: Cheryl Clayton, LCSW, Linda J. Cooke, LCSW, BCD, DaLene Forester, PhD, LMFT, David Grand, PhD., The Reverend Martha S Jacobi, M.Div., LCSW, Jim Knipe, PhD, Dr. Ulrich Lanius, Catherine Lidov, MSW, LCSW, Judy Lightstone, PhD, MA, MS, Elizabeth Massiah , MSW, RSW, Reg. Psychologist, Janet McGee, LCSW, Ann Marie McKelvey, LPCC, PCC, Katie O’Shea, MS, LMHC, Sandra Paulsen, PhD, Ronald J. Ricci, PhD, Janie Scholom, BSN, LCSW, Andrew Seubert, LPC, NCC.

Emdr Solutions

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393704679
Total Pages : 388 pages
Book Rating : 4.7/5 (46 download)

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Book Synopsis Emdr Solutions by : Robin Shapiro

Download or read book Emdr Solutions written by Robin Shapiro and published by W. W. Norton & Company. This book was released on 2005-07-05 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter by chapter, readers are introduced to key techniques based in the powerful standard protocol of eye movement desensitization and reprocessing (EMDR). The inventor of each technique explains and illustrates his or her method using a variety of case examples. Mixing a how-to approach with ample clinical wisdom, this book will help clinicians excel when using EMDR to treat clients.

EMDR Solutions: Pathways to Healing

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393713695
Total Pages : pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis EMDR Solutions: Pathways to Healing by : Robin Shapiro

Download or read book EMDR Solutions: Pathways to Healing written by Robin Shapiro and published by W. W. Norton & Company. This book was released on 2005-07-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical therapeutic strategies and clinical insights from EMDR practitioners who serve diverse clinical populations. In EMDR Solutions you will find fifteen exemplary EMDR solutions, each of which develops the Standard Protocol in creative and highly effective ways. These solutions move EMDR forward and expand the application of this powerful therapeutic approach. In this source book of therapeutic strategy and clinical insight, each chapter presents step-by-step instructions for implementing a particular EMDR solution with clients. Each intervention is enriched with relevant case histories that bring to life new targets for and variations on the standard EMDR protocol. Concrete and specific, the clinical work illustrated here will add to you fund of knowledge and broaden your practice. Robin Shapiro has gathered a stellar group of EMDR practitioners. Each of the contributors offers key therapeutic insights in an easy-to-digest form: - Maureen Kitchur presents her Strategic Developmental Model, a meta-model for EMDR practice that encompasses all phases of the Standard Protocol, Ericksonian utilization language, and attachment-enhancing practices. Kitchur's model gives a clear order for EMDR processing and a way to process wordless or implicit experience. - Roy Kiessling offers his Resource Development strategies. Easy to learn and very helpful for clients who are disorganized or in crisis, Kiessling's methods turn resources into cognitive interweaves and ego states into resources. - Sandra Wilson and Robert Tinker demonstrate an effective treatment for phantom limb pain that encompasses treatment from history taking through processing to "It's gone!" - A. J. Popky turns the Subjective Units of Distress scale (SUDS) on its head by targeting inappropriate positive affect. Popky also shares his DeTUR protocol with its Level of Urge to Use (LOUU) for the treatment of addictions and compulsive behavior. - Jim Knipe builds on Popky's work with the SUDS and presents techniques for clearing love-sickness, procrastination, avoidance and codependence using the Level of Urge to Avoid (LOUA). - Joanne Twombly and Ulrich Lanius teach two very different preparations for doing EMDR with people with dissociative disorders. Twombly's applies techniques derived from hypnosis and ego-state work while Lanius shows how to use opiate-inhibiting medication to allow EMDR to work with dissociated clients. - Robin Shapiro addresses the Two-Hand Interweave, a simple but widely applicable exercise of discernment. Shapiro also contributes chapters on using EMDR with anxiety disorders, in differentiation-based couple's therapy and with generational and cultural introjects. - Elizabeth Turner engages children with art therapy, play therapy, and story telling in all phases of EMDR. Her chapter is the delightful cherry on top of this informative, easy-to-use book. Additional chapters by Carole Lovell, Andrew Seubert, Jim Cole, and Susan Schulherr address EMDR with dialectical behavior therapy (DBT) with borderline clients, working with mentally retarded clients, a reenactment tool from guided imagery, and the binge/starve cycle of eating disorders. Whether you read EMDR Solutions cover-to-cover or peruse one chapter that speaks to a particular technique or client population, you will be adding crucial skills and knowledge to your EMDR toolbox.

Getting Past Your Past

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Author :
Publisher : Rodale
ISBN 13 : 1609619951
Total Pages : 354 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Getting Past Your Past by : Francine Shapiro

Download or read book Getting Past Your Past written by Francine Shapiro and published by Rodale. This book was released on 2013-03-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.

Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 9780826122384
Total Pages : 480 pages
Book Rating : 4.1/5 (223 download)

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Book Synopsis Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols by : Dr. Marilyn Luber, PhD

Download or read book Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols written by Dr. Marilyn Luber, PhD and published by Springer Publishing Company. This book was released on 2009-05-18 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This excellent book contains many different scripts, applicable to a number of special populations. It takes a practical approach and walks therapists step-by-step through the EMDR therapeutic process. [Readers] will not be disappointed." Score: 93, 4 stars --Doody's Praise from a practicing EMDR therapist and user of Eye Movement Desensitization and Reprocessing (EMDR) Scripted Protocols: "Kudos to...everyone who contributed to this important volume....[It] is an indispensable resource. Thank you, thank you, thank you!" --Andrea B. Goldberg, LCSW EMDRIA Certified EMDR Therapist EMDRIA Consultant-in-training Bloomfield and Newark, NJ This book serves as a one-stop resource where therapists can access a wide range of word-for-word scripted protocols for EMDR practice, including the past, present, and future templates. These scripts are conveniently outlined in an easy-to-use, manual style template for therapists, allowing them to have a reliable, consistent form and procedure when using EMDR with clients. The book contains an entire section on the development of resources and on clinician self-care. There is a self-awareness questionnaire to assist clinicians in identifying potential problems that often arise in treatment, allowing for strategies to deal with them. Also included are helpful past memory, current triggers and future template worksheet scripts. Key topics include: Client history taking that will inform the treatment process of patients Resource development to help clients identify and target their problems to regain control when issues appear overwhelming Scripts for the 6 basic EMDR Protocols for traumatic events, current anxieties and behaviors, recent traumatic events, phobias, excessive grief, and illness and somatic disorders Early intervention procedures for man-made and natural catastrophes EMDR and early interventions for groups, including work with children, adolescents, and adults Written workbook format for individual or group EMDR EMDR to enhance performance and positive emotion

The Trauma Treatment Handbook: Protocols Across the Spectrum

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393706745
Total Pages : 252 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis The Trauma Treatment Handbook: Protocols Across the Spectrum by : Robin Shapiro

Download or read book The Trauma Treatment Handbook: Protocols Across the Spectrum written by Robin Shapiro and published by W. W. Norton & Company. This book was released on 2010-10-11 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The therapist’s go-to source for treating a range of traumatized patients. With so many trauma treatments to choose from, how can a therapist know which is best for his or her client? In a single, accessible volume, Robin Shapiro explains them all, making sense of the treatment options available, their advantages and disadvantages, and how to determine which treatments are best suited to which clients.

EMDR Toolbox

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826171273
Total Pages : 272 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis EMDR Toolbox by : James Knipe, PhD

Download or read book EMDR Toolbox written by James Knipe, PhD and published by Springer Publishing Company. This book was released on 2014-08-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[R]eading this book has given me a whole host of new ideas about working with complex and dissociative clients... Clear and engaging, peppered with relevant case histories, this book would make an important addition to anyone's EMDR-related book collection." -- Dr. Robin Logie, EMDR UK & Ireland This book is the first to bring together in one volume an overview of the principal issues in treatment of dissociative disorders in complex PTSD, and a description of the integration of specific EMDR-related interventions or "tools" with other psychotherapeutic treatments. These tools can significantly extend the therapeutic power of EMDR-related methods. Each intervention is examined in detail with accompanying transcripts illustrating the nuances and variations in how the intervention is applied. It is written by a highly esteemed EMDR scholar, trainer, international speaker, and author who is an EMDRIA-designated "Master Clinician." The book discusses how the concepts and vocabulary of other models of dissociation (particularly the Theory of Structural Dissociation of the Personality, and the Internal Family Systems model) translate directly into EMDRís Adaptive Information Processing language. It presents detailed descriptions of specific EMDR-related tools that are useful in facilitating and safely accelerating therapeutic progress with clients suffering from Complex PTSD. These include such standard EMDR procedures as Trauma Processing and Resource Installation, several conceptual/cognitive/phenomenological models of dissociative personality structures and symptoms, and specific EMDR interventions for resolving dysfunctionally stored post-traumatic elements. The book will be of great value to therapists who wish to extend their use of basic EMDR with "easier" clients to using it effectively with more complex clients. Key Features: Provides a theoretical framework to guide assessment and treatment of clients with Complex PTSD Serves as a "hands-on" resource for using specific EMDR procedures Describes each intervention in detail, illustrating the nuances and variations in different applications Includes specific "AIP" tools, actual therapy scripts, and client drawings Covers DSM-V PSTD criteria

Emdr Essentials

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393705690
Total Pages : 244 pages
Book Rating : 4.7/5 (56 download)

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Book Synopsis Emdr Essentials by : Barb Maiberger

Download or read book Emdr Essentials written by Barb Maiberger and published by W. W. Norton & Company. This book was released on 2009-01-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In easy-to-understand terms, Barb Maiberger explains EMDR toclients and, in turn, equips clinicians with a shorthand way ofexplaining it to their own patients. Topics include understandingtrauma and its symptoms, how and why EMDR works (and when itwon't), how to find the right therapist, and sample relaxationexercises.

Doing Psychotherapy: A Trauma and Attachment-Informed Approach

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393713342
Total Pages : 178 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Doing Psychotherapy: A Trauma and Attachment-Informed Approach by : Robin Shapiro

Download or read book Doing Psychotherapy: A Trauma and Attachment-Informed Approach written by Robin Shapiro and published by W. W. Norton & Company. This book was released on 2020-02-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to start, do, and complete psychotherapy that is trauma-and attachment-based as well as culturally informed. Most books about doing psychotherapy are tied to particular psychotherapeutic practices. Here, seasoned clinical author Robin Shapiro teaches readers the ins and outs of a trauma- and attachment- informed approach that is not tied to any one model or method. This book teaches assessment, treatment plans, enhancing the therapeutic relationship, and ethics and boundary issues, all within a general framework of attachment theory and trauma. Practical chapters talk about working with attachment problems, grief, depression, cultural differences, affect tolerance, anxiety, addiction, trauma, skill- building, suicidal ideation, psychosis, and the beginning and end of therapy. Filled with examples, suggestions for dialogue, and questions for a variety of therapeutic situation, Shapiro’s conversational tone makes the book very relatable. Early- career therapists will refer to it for years to come, and veteran practitioners looking for a refresher (or introduction) to the latest in trauma and attachment work will find it especially useful.

PTSD & EMDR WORKBOOK 2 Books in 1

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Author :
Publisher :
ISBN 13 : 9781708127039
Total Pages : 422 pages
Book Rating : 4.1/5 (27 download)

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Book Synopsis PTSD & EMDR WORKBOOK 2 Books in 1 by : Anthony Russel

Download or read book PTSD & EMDR WORKBOOK 2 Books in 1 written by Anthony Russel and published by . This book was released on 2019-11-13 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to heal from anxiety, anger, depression, stress, panic attacks, addiction, emotional trauma? Here is the ultimate self-guide on the Eye Movement Desensitization and Resolution (EMDR) method. In just a few steps, with this book/workbook you can easily access a tested method to finally say goodbye to that trauma, that grips your mind since you were a child; to depression, that does not make you leave home for months; to your anxiety, that does not make you enjoy time with your family; to the anger you can't handle; to the stress with which you live your every single day. All of us, sooner or later, fight with ourselves for something wrong as we would like it to go.But here and now, thanks to innovative EMDR therapy, you can also decide to self-help you manage your problems and solve them in a very short time. In the first book (PTSD WORKBOOK) of this 2-books-in-1 you will discover: What PTSD is; How to recognize trauma; How to deal with the trauma; The importance of the relationship between stress, trauma and body; How to deal with category "D" symptoms; Tools for veterans returning from war; Many exercises to do; So much more... In the second book (EMDR WORKBOOK) of this 2-books-in-1 you will discover: What EMDR is; What EMDR can be used for; How you can use EMDR by yourself; How should be your own therapy room; How to manage the therapy; How to write a mental health treatment plan for your own therapy; How to write a treatment plan checklist for your own therapy; 5 essential tips for smart treatment plans; many other things... Remember: all of us, sooner or later, fight with ourselves for something wrong as we would like it to go. EMDR therapy is the solution to your problems. Simple steps to do in your own home, explained in the simplest way, also accessible to those unfamiliar with the world of psychotherapy. Take your copy now, and start taking your life back. Buy the paperback version of this book and get the kindle version for free.

Handbook of Research on Virtual Workplaces and the New Nature of Business Practices

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Author :
Publisher : IGI Global
ISBN 13 : 1599048949
Total Pages : 768 pages
Book Rating : 4.5/5 (99 download)

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Book Synopsis Handbook of Research on Virtual Workplaces and the New Nature of Business Practices by : Zemliansky, Pavel

Download or read book Handbook of Research on Virtual Workplaces and the New Nature of Business Practices written by Zemliansky, Pavel and published by IGI Global. This book was released on 2008-04-30 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book compiles authoritative research from scholars worldwide, covering the issues surrounding the influx of information technology to the office environment, from choice and effective use of technologies to necessary participants in the virtual workplace"--Provided by publisher.

A Guide to the Standard EMDR Protocols for Clinicians, Supervisors, and Consultants

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Author :
Publisher : Springer Publishing Company
ISBN 13 : 9780826115522
Total Pages : 424 pages
Book Rating : 4.1/5 (155 download)

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Book Synopsis A Guide to the Standard EMDR Protocols for Clinicians, Supervisors, and Consultants by : Andrew M. Leeds, PhD

Download or read book A Guide to the Standard EMDR Protocols for Clinicians, Supervisors, and Consultants written by Andrew M. Leeds, PhD and published by Springer Publishing Company. This book was released on 2009-06-22 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is an excellent guide to the theory and practice of EMDR. It provides great clarity to readers unsure of how this therapy is conducted. If you want to know about EMDR, this is the book to have." Score: 100, 5 stars --Doody's Learning to use EMDR safely and effectively requires the integration of a wide range of knowledge and skills. This guide serves as an orientation to the clinical, professional, and risk management issues that EMDR practitioners face in their daily practice. Following the eight-phase model of EMDR, the book provides clear, detailed guidelines to utilizing the standard EMDR protocols for treatment of posttraumatic stress disorder, phobias, and panic attacks. Included are guidelines for case formulation, treatment planning, and preparing patients for EMDR reprocessing. The guide also contains sample consultation agreements and forms for documenting case summaries and treatment outcomes. Key features: Includes charts, forms, illustrations, tables, and decision trees to guide treatment planning and documentation Presents case studies with transcripts illustrating the different protocols, as well as guidelines for informed decision making Discusses ethical issues in clinical application, consultation, supervision, and research With clear, concise treatment guidelines on the clinical use of EMDR, this book serves as an invaluable resource for practicing clinicians, supervisors, consultants, and clinic directors.

Easy Ego State Interventions: Strategies for Working With Parts

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393711668
Total Pages : 192 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Easy Ego State Interventions: Strategies for Working With Parts by : Robin Shapiro

Download or read book Easy Ego State Interventions: Strategies for Working With Parts written by Robin Shapiro and published by W. W. Norton & Company. This book was released on 2016-02-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, essential techniques to practice ego state therapy, a popular therapeutic approach. Most of us have different aspects, “parts,” or “ego states” of ourselves—the silly and imaginative five-year-old part, for example, or the depressed, anxious, or angry adolescent—which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. “Ego state therapy” refers to a powerful, flexible therapy that helps clients integrate and reconcile these distinct aspects of themselves. This book offers a grab bag of ego state interventions—simple, practical techniques for a range of client issues—that any therapist can incorporate in his or her practice. In her characteristic wise, compassionate, and user-friendly writing style, Robin Shapiro explains what ego states are, how to access them in clients, and how to use them for a variety of treatment issues. After covering foundational interventions for accessing positive adult states, creating internal caregivers, and working with infant and child states in Part I: Getting Started With Ego State Work, Shapiro walks readers step-by-step through a variety of specific interventions for specific problems, each ready for immediate application with clients. Part II: Problem-Specific Interventions includes chapters devoted to working with trauma, relationship challenges, personality disorders, suicidal ideation, and more. Ego state work blends easily, and often seamlessly, with most other modalities. The powerful techniques and interventions in this book can be used alone or combined with other therapies. They are suitable for garden-variety clients with normal developmental issues like self-care challenges, depression, grief, anxiety, and differentiation from families and peer groups. Many of the interventions included in this book are also effective with clients across the dissociation spectrum—dissociation is a condition particularly well suited to ego state work—including clients who suffer trauma and complex trauma. Rich with case examples, this book is both a pragmatic introduction for clinicians who have never before utilized parts work and a trove of proven interventions for experienced hands to add to their therapeutic toolbox. Welcome to a powerful, flexible resource to help even the most difficult clients build a sense of themselves as adult, loveable, worthwhile, and competent.

You Empowered

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Author :
Publisher :
ISBN 13 : 9780989802116
Total Pages : 158 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis You Empowered by : Ma Lpc Saviano, Anna

Download or read book You Empowered written by Ma Lpc Saviano, Anna and published by . This book was released on 2014-11-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Feel Hopeless, Have Uncontrollable Anger Or Have You Suffered Childhood Traumatic Events? Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization & Reprocessing (EMDR) can help. Past traumatic events often trigger strong reactions that can interrupt your daily life. You may feel as if you are reliving past experiences or you may feel trapped by strong emotions and physical sensations. You Untangled, the first workbook in this series, explains how to evaluate your emotions, communicate effectively, maintain healthy relationships and live mindfully. Once you have established that baseline of healthy mental and emotional functioning, it is possible to move deeper into reprocessing past trauma. You Empowered can help you take that next step on your journey toward a happy, productive and fulfilling life. Using the principles of DBT and EMDR, this workbook offers proven methods to help free you from past trauma and destructive behavior. Learn how to: Reprocess traumatic events to stop them from triggering negative behavior Use breathing and meditation techniques to dramatically reduce stress Evaluate your family systems to understand why past trauma may have happened Understand life stages and find self-fulfillment at any age Stop shaming yourself and continuing the cycle of blame You Empowered can help you achieve the life you envision ... and more

Positive Body Image Workbook

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Author :
Publisher : Cambridge University Press
ISBN 13 : 1108605729
Total Pages : 375 pages
Book Rating : 4.1/5 (86 download)

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Book Synopsis Positive Body Image Workbook by : Nichole Wood-Barcalow

Download or read book Positive Body Image Workbook written by Nichole Wood-Barcalow and published by Cambridge University Press. This book was released on 2021-02-25 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, are all covered, with reliable assessments and guidelines for applications accompanying each topic. An array of assignments are also included for clients and readers to complete based on their values, needs and interests to provide positive body image. Clinicians will appreciate the practical treatment planning sections (including talking points for sessions, goals and objectives) to assist in clinical interventions. Additionally, a specific chapter is devoted to how clinicians can prepare themselves both professionally and personally for body image work. Access to downloadable assignments available at: www.cambridge.org/PBIW

The EMDR Revolution

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1614485984
Total Pages : 195 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis The EMDR Revolution by : Tal Croitoru

Download or read book The EMDR Revolution written by Tal Croitoru and published by Morgan James Publishing. This book was released on 2014-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: EMDR is the fastest and most efficient evidence-based therapy available today. It has resulted in 80-90 percent recovery from PTSD in five to twelve hours and was found to be much faster than cognitive behavior therapy. EMDR is the perfect solution for people who are tired of going through long years of therapy for distress or psychological barriers, those who are considering therapy but are daunted by the long-term commitment, those who have found out that awareness, willpower, and determination are not enough for change, and those who want a deep psychological change in an extremely short period of time. As psychiatrist and professor Bessel A. van der Kolk said, “The speed at which change occurs during EMDR contradicts the traditional notion of time as essential for psychological healing.” The EMDR Revolution educates readers about a revolutionary psychotherapy called EMDR, which stands for Eye Movement Desensitization and Reprocessing. The main parts of the book include a series of case studies and each case study includes lessons that readers can apply to themselves for better understanding of oneself and human nature.