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Embracing Your Imperfections
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Book Synopsis Series of Unfortunate Stereotypes by : Lucy Nichol
Download or read book Series of Unfortunate Stereotypes written by Lucy Nichol and published by Welbeck Balance. This book was released on 2018-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you've ever had someone in your orbit say an ignorant thing about mental health and wished you had a clever repost, this book is your instruction manual.' Natasha Devon, MBE'Lucy Nichol is a fresh and important voice in the world of mental health (...) this book will offer people who suffer from mental health issues some relief, and for those who don't suffer - they'll get some understanding. Read it ' Amber Tozer'A Series of Unfortunate Stereotypes is essentially an exercise in empathy. Lucy has been there and she cares: reflection and resonance.' Kristin Hersh'Lucy's book really struck a chord with me. Anxiety is a medium-sized word with plus-size consequences, and opening up about what it actually means is the only way to break down those 'unfortunate stereotypes'...' Andrea McLean'I love Lucy's writing. It's an insightful and incredibly accurate account of living with mental illness and the stigma that surrounds it, written with humour and intelligence.'Denise Welch'Lucy has the gift of sparkling prose and a mischievous, self-deprecating sense of humour.' David Whetstone, Arts Editor, The Journal'I can see why she thought I wouldn't like it.' Lucy's grandmaFrom a young age, Lucy Nichol has always been on edge. Whether it's because of her fear of beards, a general sense that she can catch a disease from anything, or the belief that she's going to throw up at any given moment, she's never really felt safe.In A Series of Unfortunate Stereotypes, Lucy explores the different lenses through which she and other people have viewed her mental health problems. She tackles a number of different stereotypes placed on people living with mental illness, including the idea that they are narcissists, hypochondriacs, and psychos.After writing a blog post about her journey, Lucy realised that she wasn't alone in feeling this way. And so she began to talk more about her experience, eventually becoming a columnist in Sarah Millican's magazine Standard Issue. In writing about her life in such an open way, Lucy has been able to claw herself back from the grips of her anxiety.A Series of Unfortunate Stereotypes is one of the most fortunate things you could read Trigger are proud to announce Theinspirationalseries partner to their innovative Pullingthetrigger range. Theinspirationalseries promotes the idea that mental illness should be talked about freely and without fear. Find out more at www.triggerpublishing.com
Book Synopsis The Gifts of Imperfection by : Brené Brown
Download or read book The Gifts of Imperfection written by Brené Brown and published by Simon and Schuster. This book was released on 2022-03-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
Download or read book Kintsugi written by Tomás Navarro and published by Hodder Paperbacks. This book was released on 2021-05-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meant for More written by Lisa Sasevich and published by Hay House, Inc. This book was released on 2021-07-13 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning entrepreneur and business coach outlines an easy-to-follow formula that helps you own your unique value, make more money, have more impact, and get more out of life--all without being pushy or sales-y. Meant for More is a How to Win Friends and Influence People for the modern age. It shows you how to stand out in an increasingly noisy world by simply offering your unique skills and talents and helping others do the same. It offers tangible skills to use in all areas of your life, including work, to increase your success and do good while you're at it. It speaks to people looking to leave the 9-to-5 for more freedom and fulfillment; stay-at-home moms going back to work; young Boomers worried they're too senior (and expensive) to find new jobs; idealistic Gen Xers and Millennials unwilling to toe the company line; and experts in any field who want to cash in on their expertise while making a difference. In Meant for More, an award-winning entrepreneur and business coach outlines the formula for getting the "more" you've been longing for: a proven system to sell yourself and your one-of-a-kind gifts to the people you were meant to help and reap the rewards that come when you stop giving away your gifts for free. The Meant for More Formula helps you upgrade your mind-set, unwrap your unique gifts, claim your value, and make irresistible offers so you can get what you're worth and make the difference you're here to make--in a way that isn't remotely pushy or sales-y. We all long for more: More impact. More success. More fulfillment. More abundance. More freedom. More joy. But it's not necessarily easy to fulfill this longing. We all know someone who clearly has so much to offer the world but who holds back out of fear--fear of failure, or of success; fear of putting herself "out there"; fear of being perceived as pushy or full of himself. Maybe that person is you.
Book Synopsis Embracing the Unexpected by : London St. Charles
Download or read book Embracing the Unexpected written by London St. Charles and published by . This book was released on 2021-01-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anniversaries are a time of celebrating unity in marriage if both spouses are on the same page. Jami Wilcox is a hard-working, dedicated husband and father who adores his wife and children. After years of slaving on the job, Jami vowed to show his wife, Harper, how much he appreciated her commitment to their marriage. With a surprise trip to the Smokey Mountains prearranged, all Jami needed was the woman he pledged to love forever. Unbeknownst to Jami, Harper had other plans. Although he requested her time, he hadn't revealed his intentions. Harper's refusal to cancel her arrangements sends Jami to a blissful, romantic getaway, alone. Standing firm in her decision, Harper takes a vacation with her girlfriends. Sipping mojitos, lounging on the beach, and enjoying the tropical island of Jamaica was what Harper needed until she meets a man who wants to be more than her friend. Testing the strength of her vows, Harper must make a choice. Does she choose the man she knows like the back of her hand, or will she leap into uncertain waters with a man she wants to get to know? Will Jami and Harper celebrate their anniversary once reunited? Or will the events that unfolded while they were apart separate them forever?
Book Synopsis Embracing Your Imperfections by : Lisa Hood
Download or read book Embracing Your Imperfections written by Lisa Hood and published by Independently Published. This book was released on 2023-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing Your Imperfection is a thought-provoking and empowering book that helps readers navigate the journey of self-acceptance. In a world that often promotes perfectionism, this book provides an alternative view, emphasizing that it's okay to be imperfect. The book is filled with practical tips and insightful guidance to help readers embrace their flaws and weaknesses. It encourages readers to let go of the pressure to be perfect and instead focus on growth, self-improvement, and self-acceptance. Through engaging anecdotes and real-life examples, Embracing Your Imperfection inspires readers to live more authentically, showing them that they don't have to pretend to be someone they're not. The book promotes mindfulness, reminding readers to be present in the moment and to appreciate their imperfections as part of who they are. At its core, Embracing Your Imperfection is a book about growth, transformation, and the power of self-love. It's a must-read for anyone who wants to break free from the constraints of perfectionism and embrace their true selves.
Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author—now revised and updated with a new introduction and an in-depth guide to the author’s signature mindfulness techniques. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Book Synopsis The New Adolescence by : Christine Carter
Download or read book The New Adolescence written by Christine Carter and published by BenBella Books. This book was released on 2020-02-18 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents of teenagers need a new playbook—one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting. Understandably, many parents are baffled by problems that didn't exist less than a decade ago, like social media and video game obsession, sexting, and vaping. The New Adolescence is a realistic and reassuring handbook for parents. It offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Inside, you'll find practical guidance for: • Providing the support and structure teens need (while still giving them the autonomy they seek) • Influencing and motivating teenagers • Helping kids overcome distractions that hinder their learning • Protecting them from anxiety, isolation, and depression • Fostering the real-world, face-to-face social connections they desperately need • Having effective conversations about tough subjects--including sex, drugs, and money A highly acclaimed sociologist and coach at UC Berkeley's Greater Good Science Center and the author of Raising Happiness, Dr. Christine Carter melds research—including the latest findings in neuroscience, sociology, and social psychology—with her own (often hilarious) real-world experiences as the mother of four teenagers.
Book Synopsis The Joy of Imperfection: a Stress-Free Guide to Silencing Your Inner Critic, Conquering Perfectionism, and Becoming the Best Version of Yourself! by : Damon Zahariades
Download or read book The Joy of Imperfection: a Stress-Free Guide to Silencing Your Inner Critic, Conquering Perfectionism, and Becoming the Best Version of Yourself! written by Damon Zahariades and published by . This book was released on 2017-11-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a perfectionist? Is your perfectionism causing you to feel stressed, irritated, and chronically unhappy? "Perfectionism is just fear in really good shoes." - Elizabeth Gilbert (author of Eat, Pray, Love)What if you could silence your inner critic and eliminate your fear of failure? How might these two simple changes improve your life?Imagine being able to take action without the fear of self-criticism. Imagine no longer feeling paralyzed with indecision. Imagine finally letting go of your perfectionism, and feeling confident, enthusiastic, and inspired.Amazon bestselling author, Damon Zahariades, offers a stimulating, thought-provoking guide that'll help you to overcome your perfectionistic tendencies and enjoy a more rewarding life. He'll take you, step by step, through a complete action plan designed to reverse your compulsion to be perfect. The tactics described in THE JOY OF IMPERFECTION have been used by thousands of people to silence their inner critics, embrace imperfection, and live without fear of others' disapproval.These tactics can produce the same results for you. DOWNLOAD The Joy Of Imperfection: A Stress-Free Guide To Silencing Your Inner Critic, Conquering Perfectionism, and Becoming The Best Version Of Yourself! In THE JOY OF IMPERFECTION, you'll discover: why you pursue perfection in the first place how your perfectionism compels you to avoid taking risks the harmful effect of negative self-talk (and how to stop it cold) why perfectionism encourages procrastination how perfectionism dampens your creativity (and how to reverse the effect) why you have difficulty adapting to changing circumstances how to tell whether your perfectionism is out of control why your expectations may be at the heart of the problem how to challenge your inner critic (and win every time!) why your personal and professional growth is at risk a simple way to use gamification to beat your perfectionism how to use a popular productivity hack to control your perfectionism 18 exercises designed to help you squash your perfectionistic behavior Grab your copy of THE JOY OF IMPERFECTION today to finally muzzle your inner critic, leave fear behind, and become the best version of yourself!Scroll to the top of the page and click the "BUY NOW" button!
Book Synopsis Parenting the Wholehearted Child by : Jeannie Cunnion
Download or read book Parenting the Wholehearted Child written by Jeannie Cunnion and published by Zondervan. This book was released on 2014-04-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rarely do I ever find myself agreeing with everything I read in a book. But Parenting the Wholehearted Child is the book I wish I'd written. Jeannie has given parents a profound gift within its pages." -- Kathie Lee Gifford, actress, singer, playwright, songwriter, and cohost of the Today Show's Fourth Hour Your kids aren't perfect. And you don't have to be either. Are you exhausted from the pressure to be a perfect parent raising perfect children in this imperfect world? Do you ever wonder, "How did these precious children get stuck with a parent like me?" If so, let these grace-drenched pages saturate your heart with God's unfailing love while also equipping you to be a vessel of God's unconditional love to your children. With authenticity, conviction, and a lively sense of humor, Jeannie guides you on a transformative journey into raising wholehearted--not perfect--children, who live from the freedom found in being wholeheartedly loved (and liked!) by God. Parenting the Wholehearted Child equips you with biblical wisdom and practical ideas to teach your children that they are fully accepted by God, not because of anything they do or don’t do but because of everything Jesus has already done for them. Woven throughout the book is the good news that it is God's extravagant grace--not your perfect performance--that transforms the hearts of children.
Book Synopsis The Painted Art Journal by : Jeanne Oliver
Download or read book The Painted Art Journal written by Jeanne Oliver and published by National Geographic Books. This book was released on 2018-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a mixed-media journey to the very heart of your creativity! The Painted Art Journal opens doors to your most personal and authentic art yet. Tell your story as only you can, through a series of guided projects that culminate in a beautiful, autobiographical art journal worthy of passing along to future generations. Along the way, you will hone your own unique style of artful storytelling, filled with the images, colors and symbols that resonate most powerfully with you. Twenty-four inventive, step-by-step prompts help you to: • Set the scene for making art--from establishing rituals that unlock creativity to curating a personal storyboard. • Draw inspiration from photos, typography, sketches, childhood memories, quotes and more. • Shape your story with timelines, gathered-word poetry and simple approaches to portraits. • Express yourself through an exciting range of mixed-media techniques, using everything from pen and ink, markers and watercolor to image transfers, printmaking with linocuts, acrylic and collage. A book unlike any other, The Painted Art Journal is all about digging deeper, honoring your life, and coming away with a truer understanding of yourself and your art. "Each of our stories is so different, lovely and broken in its own way." --Jeanne Oliver
Book Synopsis The Paradox of Perfection by : Jeffrey Reber
Download or read book The Paradox of Perfection written by Jeffrey Reber and published by . This book was released on 2019-06-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nobody's perfect! We use these words to excuse our mistakes and console ourselves, but they don't sink in for Christian perfectionists who equate flawlessness with perfection. The Paradox of Perfection teaches that Christ doesn't command flawlessness of us, but to embrace our weaknesses as access points for his perfect love."--Back cover
Book Synopsis The power of vulnerability: embracing your imperfections for growth by : George Wilton
Download or read book The power of vulnerability: embracing your imperfections for growth written by George Wilton and published by Az Boek. This book was released on 2024-04-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Nesting Place by : Myquillyn Smith
Download or read book The Nesting Place written by Myquillyn Smith and published by Zondervan. This book was released on 2014-04-29 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create the home--and life--you've always wanted with the help of popular blogger and author of Cozy Minimalist Home Myquillyn Smith (The Nester) as she helps you free yourself to take risks and find beauty in imperfection. Myquillyn Smith is all about embracing reality--especially when it comes to decorating a home bursting with kids, pets, and all the unpredictable messes of life. In The Nesting Place, Myquillyn shares the secrets of decorating for real people--and it has nothing to do with creating a flawless look to wow your guests and everything to do with making peace with the natural imperfection and joy of daily living. Drawing on her years of experience creating beauty in her 13 different homes and countless seasons of life, Myquillyn will show you how to think differently about the true purpose of your home, and simply and creatively tailor it to reflect you and your unique style--without breaking the bank. Full of simple steps, practical advice, and beautiful, full-color photos, The Nesting Place gives you the tools you need to: Cultivate a home that works for you and your family Transform your home into a place that's inviting and warm for family and friends Discover your own personal style There is beauty in embracing the lived-in, loved-on, and just-about-used-up aspects of our homes and our daily lives--let Myquillyn show you how. Praise for The Nesting Place: "This book made me look at every room in my house differently, with a new lens of creativity and beauty and possibility. It inspired me to reclaim my home as sacred space, ripe with opportunities to celebrate and create memories and moments." --Shauna Niequist, New York Times bestselling author of Present Over Perfect and I Guess I Haven't Learned That Yet "This highly personal account about embracing imperfection and finding contentment in your home is like sitting down with a good friend and talking about the stuff that really matters. The Nesting Place is full of approachable ideas, encouragement, and a whole lot of heart." --Sherry Petersik, home blogger; bestselling author of Young House Love
Download or read book Embrace the Chaos written by Bob Miglani and published by Berrett-Koehler Publishers. This book was released on 2013-10-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Download or read book I Like Me Anyway written by Brooke Romney and published by . This book was released on 2020-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: I Like Me Anyway: Embracing Imperfection, Connection, and Christ is a must read for any woman who has ever felt uncertain of her own worth, path or importance. This engaging, relatable book will fill you with confidence and purpose in your own unique story and give you the motivation and tools to become the woman you were always meant to be.
Book Synopsis The Beauty of Everyday Things by : Soetsu Yanagi
Download or read book The Beauty of Everyday Things written by Soetsu Yanagi and published by Penguin UK. This book was released on 2019-01-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daily lives of ordinary people are replete with objects, common things used in commonplace settings. These objects are our constant companions in life. As such, writes Soetsu Yanagi, they should be made with care and built to last, treated with respect and even affection. They should be natural and simple, sturdy and safe - the aesthetic result of wholeheartedly fulfilling utilitarian needs. They should, in short, be things of beauty. In an age of feeble and ugly machine-made things, these essays call for us to deepen and transform our relationship with the objects that surround us. Inspired by the work of the simple, humble craftsmen Yanagi encountered during his lifelong travels through Japan and Korea, they are an earnest defence of modest, honest, handcrafted things - from traditional teacups to jars to cloth and paper. Objects like these exemplify the enduring appeal of simplicity and function: the beauty of everyday things.
