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Embracing The Essence Of Stillness And Silence
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Book Synopsis Embracing the Essence of Stillness and Silence by : Theresa H. McPherson
Download or read book Embracing the Essence of Stillness and Silence written by Theresa H. McPherson and published by E-Booktime Llc. This book was released on 2009-04-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will inspire you to create space in your life in order to find peace, joy, contentment and tranquility. Let yourself breathe. We are all overworked, over-scheduled and overly-exhausted. We must give ourselves time to be still, relax, quiet our minds, take the gentle path and embrace life so that we can enjoy the life God has so graciously given us. You will be taught how to take some down time and give yourself time to reflect, dream and have inspired thoughts. We need to learn how to embrace life with purpose and passion. Listening to God's lead will direct you down a path of renewal and refreshment. It's time for us to discover what's missing from our lives, blocking our peace, joy and contentment. You will discover what is missing is "You." Reading this book will take you down a quiet path that takes you back to "You."
Book Synopsis Surrender to the Stillness by : Anne Olsson
Download or read book Surrender to the Stillness written by Anne Olsson and published by . This book was released on 2019-02-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Surrender to the Silence is a treasure trove of spiritual guidance and day-to-day insights. The undeniable wisdom contained in these channelled messages is a salve for the soul and a source of clear inspiration for both the practical 'how to' of life's challenges and the journey of spiritual awakening. They provide an opening, a gateway to discover and embrace the Infinite Love that is the True Essence of all things, if we but choose to go through the gate.
Book Synopsis The Power of Silence by : Dr. Jennifer Sherine
Download or read book The Power of Silence written by Dr. Jennifer Sherine and published by recco. This book was released on with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapter 1: The Noisy World In the first chapter of "The Power of Silence: Unspoken Depths," we are introduced to the cacophony of the modern world, where noise permeates every aspect of our lives. Emily, our protagonist, finds herself surrounded by a constant barrage of sounds—traffic, chatter, media, and the incessant hum of technology. As Emily navigates through this noisy world, she realizes that the relentless noise has become a source of distraction, disconnection, and overwhelm. She observes how conversations are dominated by the need to fill every silence, leaving little room for deep listening or genuine connection. She witnesses how technology infiltrates every moment, filling the gaps with notifications, alerts, and the constant bombardment of information. Driven by a growing sense of unease, Emily embarks on a quest to understand the impact of this noisy world on her well-being and the well-being of those around her. She delves into research on the detrimental effects of noise on mental health, cognitive function, and overall quality of life. She explores the concept of noise pollution and its consequences for both individuals and the environment. As Emily reflects on her own experiences, she realizes that the noise has not only affected her external environment but has also created a constant internal chatter—a restless mind that rarely finds respite. She recognizes that amidst the noise, the voice of her own intuition, creativity, and inner wisdom often gets drowned out. Motivated to reclaim a sense of peace and clarity, Emily begins to explore the transformative power of silence. She discovers that silence is not just the absence of noise, but a sanctuary—a space where she can reconnect with herself and the world around her. In the moments of silence she carves out, Emily experiences a newfound sense of presence and awareness. She notices the subtle sounds of nature—the rustling of leaves, the chirping of birds—that she had long ignored in the backdrop of noise. She revels in the beauty of stillness and the calming effect it has on her mind and body. As Emily delves deeper into the exploration of silence, she encounters ancient practices of mindfulness, meditation, and contemplation. She learns that silence can be a powerful tool for self-reflection, introspection, and personal growth. In the quietude of silence, she uncovers layers of her own being, unravels the complexities of her emotions, and begins to understand herself in a deeper way. Through her journey, Emily starts to appreciate the importance of creating intentional spaces for silence in her daily life. She embraces moments of solitude and solitude amidst nature, recognizing them as opportunities for rejuvenation and connection with her inner self. In the closing pages of this chapter, Emily contemplates the noisy world she once knew and the newfound appreciation for silence that has emerged within her. She realizes that silence is not a passive state but an active choice—a conscious decision to cultivate stillness amidst the chaos. With a renewed sense of purpose, Emily looks forward to the subsequent chapters of her journey—a journey that will explore the various dimensions of silence, its language, its resilience, its impact, and its potential to ignite profound transformations in both the individual and the world. Chapter 2: Embracing Silence In the second chapter of "The Power of Silence: Unspoken Depths," Emily embarks on a transformative journey of embracing silence as a profound practice and way of being in a noisy world. Recognizing the need for respite from the constant noise and distractions, Emily sets out to explore various ways to embrace silence in her daily life. She seeks guidance from spiritual teachers, mindfulness experts, and individuals who have found solace and wisdom in silence. Emily learns that embracing silence goes beyond merely seeking external quietude. It involves cultivating an inner stillness—a state of deep presence and receptivity to the present moment. She discovers that silence is not a void to be feared but a gateway to profound inner richness and self-discovery. As Emily integrates silence into her life, she begins to explore different practices that facilitate this embrace. She learns the art of mindful breathing, using each breath as an anchor to the present moment and a pathway to silence within. She discovers the power of silent contemplation, allowing thoughts to come and go without judgment, and finding peace in the gaps between them. Through the practice of silence, Emily experiences a heightened sense of awareness and connection. She discovers that silence is not about disconnecting from the world but rather deepening her connection to it. In the absence of external distractions, she becomes attuned to the subtleties of her surroundings—the touch of a gentle breeze, the beauty of a sunlit sky, and the symphony of sounds that arise naturally in the quietude. Emily also explores the role of silence in fostering deep listening—the art of truly hearing and understanding others. She discovers that by embracing silence in conversations, she can create a space for authentic connection and empathy. Through active listening, free from the need to interject or respond immediately, she cultivates a deeper understanding of others' experiences and perspectives. As Emily immerses herself in the practice of embracing silence, she realizes that it is not a linear path but a constant invitation to return to the present moment. She encounters challenges and distractions along the way, but through mindful awareness, she learns to navigate them with grace and resilience. In the closing pages of this chapter, Emily reflects on the transformative power of embracing silence in her life. She realizes that silence is not a destination but an ongoing practice—a way of being that requires patience, compassion, and dedication. She acknowledges that as she continues to embrace silence, its profound effects will ripple through all aspects of her life—deepening her connection to herself, enhancing her relationships, and allowing her to navigate the noise of the world with grace and inner peace. With a renewed sense of purpose and a growing appreciation for the beauty of silence, Emily eagerly awaits the next chapter of her
Book Synopsis Stillness Is the Key by : Ryan Holiday
Download or read book Stillness Is the Key written by Ryan Holiday and published by Penguin. This book was released on 2019-10-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Book Synopsis Finding Peace Amidst the Noise by : John M Lopez
Download or read book Finding Peace Amidst the Noise written by John M Lopez and published by Independently Published. This book was released on 2023-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that never seems to rest, where the cacophony of daily life drowns out the whispers of our own hearts, there lies a transformative journey waiting to be explored. "Finding Peace Amidst the Noise: Embracing Stillness" is a captivating guide that invites you to step away from the chaos and discover the profound power of stillness within you. In this exquisitely created journey, you'll set out to regain your inner sanctuary-a haven of peace, clarity, and self-discovery. This book offers a blueprint for navigating the stormy waves of existence and finding consolation in the middle of the storm, drawing on ancient wisdom traditions and current mindfulness techniques. Explore the essence of mindfulness, meditation, and contemplative practices, which are not simply academic notions but practical techniques you can incorporate into your everyday routine. Learn to calm the mind, let go of attachments, and build a profound feeling of present that elevates the mundane to the exceptional. Discover how to find joy in the present moment, even when life's responsibilities appear overwhelming. As you read through these pages, you'll learn about: using stillness' transforming potential to handle life's obstacles Nurturing emotional well-being and letting go of previous responsibilities Cultivating self-awareness and embracing your own self; taming mental unrest and reaching true calm; seeking answers inside and discovering clarity in the midst of confusion. "Finding Peace Amidst the Noise: Embracing Stillness" is a companion on your path to regain your inner stillness and establish a stronger connection with yourself and the world around you. You'll find yourself walking into a realm of peace, understanding, and self-discovery as you flip its pages, and it will permanently impact the way you handle life's obstacles and delights. If you're ready to exchange chaos for clarity, stress for calm, and noise for inner peace, this book is an invitation to go on a transformational journey. Prepare to embrace the profound discipline of silence and discover the treasure that awaits you within. Grab a copy of the book, because your road to finding calm in the midst of chaos begins right now.
Download or read book Silent Symphony written by MR Arman and published by Independently Published. This book was released on 2023-06-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silent Symphony Embracing the Power of Silence for Personal Transformation and Collective Harmony is a captivating novel that takes readers on a transformative journey through the power of silence. This thought-provoking and inspiring story explores the depths of inner peace, compassionate listening, and personal growth. Discover the profound connections between the characters and the world they inhabit as they embark on a quest for harmony and understanding. With its blend of spirituality, contemporary themes, and emotional depth, Silent Symphony Embracing the Power of Silence for Personal Transformation and Collective Harmony offers a rich reading experience that will resonate with those seeking wisdom, introspection, and a renewed sense of purpose.Silent Symphony Embracing the Power of Silence for Personal Transformation and Collective Harmony is a captivating novel that delves into the transformative power of silence, observation, inner peace, and compassionate listening. In a world overwhelmed by noise and division, this book takes readers on a profound journey of self-discovery and societal transformation. Through a series of interconnected chapters, we meet characters who navigate the challenges of their lives and find solace in the depths of stillness. From Emma, the catalyst of the Silent Revolution, to individuals who embrace the power of observation and inner peace, each story weaves together to form a symphony of silence that resonates with authenticity and wisdom. As the Silent Revolution unfolds, communities are formed, embracing the principles of the movement. Educational systems are reshaped, workplaces foster collaboration and well-being, and governments prioritize dialogue and understanding. The arts and nature, too, become vehicles for expressing the transformative essence of silence. In this novel, readers will be inspired to embrace the power of silence in their own lives, to observe deeply, find inner peace, and listen with compassion. They will discover that true change begins from within and that by nurturing the stillness within, they can become agents of transformation in their communities and the world. Silent Symphony Embracing the Power of Silence for Personal Transformation and Collective Harmony is a thought-provoking and uplifting novel that invites readers to explore the profound impact of silence in a world hungry for peace, understanding, and connection. It is a reminder that amidst the noise, there is a power within each of us to bring about positive change and create a symphony of silence that harmonizes our lives and the world we inhabit. Embrace the silence. Discover its transformative power. Join the Silent Revolution.
Book Synopsis The Sacred Science by : Nick Polizzi
Download or read book The Sacred Science written by Nick Polizzi and published by Hay House. This book was released on 2018 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the work of documentary filmmakers, explains Nick Polizzi, one cardinal rule is never forget that your job is to document, not participate. But when Nick set out to explore the native outback of the Americas - meeting healers, shamans, and medicine women and tapping their well of ancient wisdom, nearly lost to the rest of the world - he had to bend that rule. As he found his way into highly sacred and often very private shamanic ceremonies, not participating ceased to be an option. Nick invites readers along on his journey of discovery to make indigenous knowledge of healing accessible to us all.
Book Synopsis Inviting Silence by : Gunilla Norris
Download or read book Inviting Silence written by Gunilla Norris and published by . This book was released on 2005 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'People often contact me because they have lost some kind of meaning thread in their lives. Without a sense of meaning our lives lose their lustre. We endure our days rather than embrace the living of them. To enter the realm of meaning requires attention and dedication. It requires an interior, reflective life. It requires the calming of our usual chattering minds.' In the noise and rush of life today we often yearn to find the natural stillness which is our birthright. This thoughtful and poetic guide explains the universal principles of meditation practice and mindful living. It is divided into four sections: --Beginning Silence which reflects on the understanding that longing and discontent is a wake-up call, an invitation to begin. --Growing Silence which dwells on yearning itself as a path, with acceptance of the ambivalence which accompanies any deep change. --Practising Silence which describes the practise of meditation. --Sharing Silence encourages the idea of formal practice with others to deepen and sustain the experience of cultivating a peaceful heart.
Book Synopsis Embracing the Chill by : Barrett Williams
Download or read book Embracing the Chill written by Barrett Williams and published by Barrett Williams. This book was released on 2024-05-02 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a world where the frosty breath of winter is not a foe, but a friend to embrace. "Embracing the Chill" is a transformative guide that unlocks the secrets to not just surviving, but thriving during the coldest days of the year on your homestead. This is not just another guidebook—it's an invitation to a seasonal symphony where each chapter is a movement, guiding the reader through the harmonies of winter living. With a focus on practical wisdom and a heartfelt approach to the colder months, "Embracing the Chill" is an essential companion for anyone venturing into the serene yet demanding realm of winter homesteading. Dive deep into the where you will learn the art of psychological warmth amidst the snow, crafting a safe haven against the elements, from fortifying insulation to mastering your winter emergency toolkit. Unearth the secrets behind stocking your pantry, ensuring your homestead's larder is brimming with nutritious bounty even when the ground is draped in a blanket of white. The book sows seeds of knowledge on winter gardening, sharing cunning strategies to keep your greens growing despite the chill. Explore the almanac of cold-hardy crops and learn to harness the magic of microgreens, all while keeping your livestock healthy under a crystalline sky. Unravel the mysteries of sustainable energy as you navigate the shortest days, discovering how solar, biomass, and wind energy can illuminate and warm the wintry homestead. Then, cozy up as you cultivate a nurturing indoor atmosphere, from mood lighting to decor that whispers comfort into every corner. But winter is not just about survival. It’s about carving joy from the stillness, fostering connections, and maintaining a thriving spirit of solitude. "Embracing the Chill" guides you through establishing routines that infuse your days with purpose and delves into the therapeutic power of hobbies to stave off the winter blues. Feast upon chapters rich with the flavors of winter preservation, candlelit culinary creations, and the heartening warmth of homemade bread and brews. Learn to preserve, pickle, and ferment your way to a delectable winter feast that celebrates the harvest in even the harshest of frosts. Chart a course for continuous learning, expand skills by moonlight, and prepare your homestead for the rebirth of spring. "Embracing the Chill" is your blueprint for a profound winter transformation, a tome where every crackles like the fire in your hearth, igniting the undying ember of homestead love throughout the coldest season. Do not merely endure winter. "Embracing the Chill" beckons you to weave the icy tapestry of the season into a masterpiece of resilience, serenity, and festivity that lasts all year long.
Book Synopsis Extended Summary - The Power Of Now by : Mentors Library
Download or read book Extended Summary - The Power Of Now written by Mentors Library and published by XinXii. This book was released on 2023-10-25 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXTENDED SUMMARY: THE POWER OF NOW - A GUIDE TO SPIRITUAL ENLIGHTENMENT – BASED ON THE BOOK BY ECKHART TOLLE Are you ready to boost your knowledge about "THE POWER OF NOW"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 20 minutes? Would you like to have a deeper understanding of the techniques and exercises in the original book? Then this book is for you! BOOK CONTENT: Introduction: Embracing the Present Moment The Essence of Eckhart Tolle's Teaching The Ego: Understanding the Source of Inner Conflict The Pain-Body: Breaking Free from Emotional Suffering The Illusion of Time: Living in the Eternal Now Silence and Stillness: Finding Peace in the Present The Power of Presence: A Gateway to Transformation Beyond Thought: Witnessing the Mind's Activity Letting Go of Psychological Time: The Key to Happiness The Art of Surrender: Accepting What Is The Joy of Being: Connecting with Your True Self The Nature of Love: Relationships in the Now The Power of Acceptance: Healing Through Presence Life as a Spiritual Practice: Integrating Tolle's Teachings Living a Life of Presence: Applying the Wisdom of "The Power of Now"
Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donation Jan/03 Forward by Russell E. DiCarlo replaced Sept.05.
Book Synopsis The Emerging Butterfly: Begin your Spiritual Awakening by : Rashad King
Download or read book The Emerging Butterfly: Begin your Spiritual Awakening written by Rashad King and published by Writers Republic LLC. This book was released on 2023-09-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Emerging Butterfly: Begin Your Spiritual Awakening" is a profound guide that leads you through a metamorphic journey of self-discovery and spiritual enlightenment. Explore the depths of your being as you navigate chapters on awakening, self-exploration, karmic connections, and the sacred tapestry of life. Uncover the transformative power of meditation, mindfulness, and embracing your soul's purpose. With each page, you'll spread your wings, shedding the limitations that bind you, and emerge as a spiritually awakened butterfly, ready to soar to new heights. This book offers a roadmap to tap into your inner wisdom, embrace the mysteries of existence, and connect with the divine within. Embark on a path of empowerment, growth, and profound self-realization with "The Emerging Butterfly."
Download or read book Sacred Seduction written by Ember Winters and published by Ember Winters. This book was released on 2024-04-27 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delve into the ancient art of Sex Magick with "Sacred Seduction" by Ember Winters, a captivating guide to unlocking desires and manifesting change. Explore rituals, spells, and techniques to harness sexual energy for manifestation. Learn the history, principles, and practices of Sex Magick, and awaken divine energies within. With practical insights and enchanting storytelling, Ember Winters empowers readers to embrace sensuality and transform their lives. Dive into "Sacred Seduction" and embark on a journey of empowerment and magickal transformation. (Note: Contains mature themes. Reader discretion advised.) Grab your copy now!
Book Synopsis Heal With Silence by : Tina Ashok Dhingra
Download or read book Heal With Silence written by Tina Ashok Dhingra and published by Tina Ashok Dhingra. This book was released on 2024-07-02 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal with Silence: Embracing the Power of Quietude to Transform Your Life In a world overwhelmed by noise and distraction, "Heal with Silence" offers a compelling invitation to embrace stillness as a profound tool for self-discovery and healing. This transformative book guides readers on a journey to use the quietude not merely as an absence of noise, but as a dynamic presence that fosters deep healing, increased self-awareness, and enduring change. Through a rich blend of personal anecdotes, psychological insights, and practical exercises, each chapter explores different facets of silence—as a source of strength, a foundation for deep listening, and a pathway to internal peace. With compassion and wisdom, the book illustrates how integrating moments of silence into everyday life can dissolve anxiety, enhance intuition, and reawaken a joyful heart. Whether seeking solace from a bustling life or eager to explore the depths of your own inner universe, "Heal with Silence" provides the tools to harness the subtle yet powerful forces of quiet. This book isn't just about finding silence—it's about discovering what silence can find in you. Elegant and deeply moving, "Heal with Silence" is a timeless addition to the fields of mindfulness and self-help, a beacon for all who want to reclaim the sacred spaces of the self, healed and whole.
Download or read book Embrace Yes written by Martin Lowenthal and published by Red Wheel. This book was released on 2003-04-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this powerful book Martin Lowenthal leads a journey to the very heart of spirituality, a journey of acceptance and aliveness through affirmation. By affirming what is in our hearts, writes Lowenthal, we embrace our aliveness and the reality of life in the moment. And only through acceptance, openness, and affirmation can we ever really be present and complete. Embrace Yes is divided into five parts, each presenting affirmations responding to a different aspect of spirituality, which Lowenthal calls the "Five Faces of God": Yes as Presence: God as Reality Yes as Openness and Wonder: God as Essence Yes as Celebration and Service: God as Creation Yes as Love: God as Beloved Yes as Learning and Dedication: God as Wisdom Poetry, fables, and religious teachings drawn from many different traditions are presented in short sections designed to give readers the opportunity to meditate and reflect on the wonderful aliveness of affirming reality as it is now, and living with an attitude of Yes.
Book Synopsis Spacecruiser Inquiry by : A. H. Almaas
Download or read book Spacecruiser Inquiry written by A. H. Almaas and published by Shambhala Publications. This book was released on 2002-04-30 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience—a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards. The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"—the inner wisdom that emerges from our true nature—and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.
Download or read book Silence written by Diarmaid MacCulloch and published by Penguin. This book was released on 2013-09-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative meditation on the role of silence in Christian tradition by the New York Times bestselling author of Christianity We live in a world dominated by noise. Religion is, for many, a haven from the clamor of everyday life, allowing us to pause for silent contemplation. But as Diarmaid MacCulloch shows, there are many forms of religious silence, from contemplation and prayer to repression and evasion. In his latest work, MacCulloch considers Jesus’s strategic use of silence in his confrontation with Pontius Pilate and traces the impact of the first mystics in Syria on monastic tradition. He discusses the complicated fate of silence in Protestant and evangelical tradition and confronts the more sinister institutional forms of silence. A groundbreaking book by one of our greatest historians, Silence challenges our fundamental views of spirituality and illuminates the deepest mysteries of faith.