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Author : Jonathan Mack Chamberlain
Publisher : Friends of the Library
ISBN 13 :
Total Pages : 218 pages
Book Rating : 4.0/5 ( download)
Download or read book Eliminate Your SDBs written by Jonathan Mack Chamberlain and published by Friends of the Library. This book was released on 1978 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marianne Madonna Turnbull
Publisher :
ISBN 13 :
Total Pages : 444 pages
Book Rating : 4.:/5 (328 download)
Download or read book The Effects of an Elimination of Self-defeating Behavior Workshop on Self-selected Defeating Behaviors of Undergraduate Women written by Marianne Madonna Turnbull and published by . This book was released on 1976 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Milton R. Cudney
Publisher : Harper Collins
ISBN 13 : 0062501976
Total Pages : 258 pages
Book Rating : 4.0/5 (625 download)
Download or read book Self-Defeating Behaviors written by Milton R. Cudney and published by Harper Collins. This book was released on 1993-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
Author : Milton R. Cudney
Publisher :
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4.:/5 (127 download)
Download or read book Elimination of Self-defeating Behavior written by Milton R. Cudney and published by . This book was released on 1984 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Goulston
Publisher : Penguin
ISBN 13 : 9780399519901
Total Pages : 212 pages
Book Rating : 4.5/5 (199 download)
Download or read book Get Out of Your Own Way written by Mark Goulston and published by Penguin. This book was released on 1996-02-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Author : David H. Coombs
Publisher :
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.:/5 (834 download)
Download or read book The Elimination of Self-defeating Behaviors and Their Relationship to Self-concept written by David H. Coombs and published by . This book was released on 1974 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Milton R. Cudney
Publisher : Harper Collins
ISBN 13 : 0062501976
Total Pages : 258 pages
Book Rating : 4.0/5 (625 download)
Download or read book Self-Defeating Behaviors written by Milton R. Cudney and published by Harper Collins. This book was released on 1993-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.
Author : James Vance Hendricks
Publisher :
ISBN 13 :
Total Pages : 504 pages
Book Rating : 4.:/5 (776 download)
Download or read book The Elimination of Self-defeating Behaviors and Their Relationship to Study Effectiveness, Self-concept and Anxiety written by James Vance Hendricks and published by . This book was released on 1972 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Milton R. Cudney
Publisher :
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4.:/5 (763 download)
Download or read book Implementation and Innovation of the Elimination of Self-defeating Behavior Theory written by Milton R. Cudney and published by . This book was released on 1976 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brent Potter
Publisher : Routledge
ISBN 13 : 042991315X
Total Pages : 267 pages
Book Rating : 4.4/5 (299 download)
Download or read book Elements of Self-Destruction written by Brent Potter and published by Routledge. This book was released on 2018-04-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stated purpose of this phenomenological psychoanalytic study is to make the phenomenon of self-destruction and its vicissitudes intelligible. It presents the nature of the relationship between the essence of technology and the essence of self-destructiveness.
Author : Carol Bettino
Publisher : Hats Office Books
ISBN 13 : 9781587362729
Total Pages : 132 pages
Book Rating : 4.3/5 (627 download)
Download or read book Better Choices, Better Life written by Carol Bettino and published by Hats Office Books. This book was released on 2004-04-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person's reactions to events determine whether that person will be happy. This book is about learning to deal with everyday problems and experience feelings without engaging in self-defeating thinking or behavior. You will learn how to handle problems differently. You will learn how to recognize the early stages of self-defeating behaviors and how to eliminate those behaviors by changing your reactions. You will learn to deal with feelings instead of ignoring them.
Author : James E. Cerio
Publisher :
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.3/5 (91 download)
Download or read book Eliminating Self-defeating Behaviors System written by James E. Cerio and published by . This book was released on 1986 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes a cognitive-behavioral approach to help readers learn a strategy for eliminating their self-defeating behaviors. It allows readers to move logically through a complete system for eliminating such behaviors. Unit 1 presents an introduction to the book and explains how to use it. It is recommended that readers read the text and attempt the activities from Units 2 through 6 in the order in which they are presented. Suggestions are given for use of the book by individuals, participants in Eliminating Self-Defeating Behaviors (ESDB) System workshops, students, counselors, and trainers of employees in business and industry. For ESDB workshops, a six-session workshop schedule is recommended. Unit 2 deals with the SDB (self-defeating behaviors) circle, Unit 3 describes the Thoughts Exit, Unit 4 explains the Actions Exit, and Unit 5 discusses the Feelings Exit. The final unit directs the reader toward self-enhancing behaviors. ESBD strategies are reviewed, ESBD strategies for self-enhancing behavior are identified, and places where readers can turn for help are provided. Throughout each unit, sample activities are presented as they have been completed by two fictitious people who have tried to eliminate their self-defeating behaviors by using the book. These sample activities follow each activity that the reader is to complete and are presented as models or examples. (NB)
Author : Scott Allan
Publisher : Scott Allan Publishing, LLC
ISBN 13 : 1990484786
Total Pages : 148 pages
Book Rating : 4.9/5 (94 download)
Download or read book Relaunch Your Life written by Scott Allan and published by Scott Allan Publishing, LLC. This book was released on 2017-05-26 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of rejection. The step-by-step instructions in this book encourage you to take action, recognize your patterns of self-defeat, and apply easy-to-understand strategies for healing and recovery. In Relaunch Your Life, you’ll learn to: Break the cycle of self-defeat keeping you trapped Achieve greater satisfaction in your personal and business relationships Confront your fears of vulnerability Get over your feelings of isolation and social exclusion Achieve greater satisfaction in your personal and business relationships Use eye contact and body movement to increase social confidence Create a master vision for your life Recover from past trauma holding you back and reinvent your inner narrative Relaunch Your Life is the only book you need to overcome fear and uncertainty while ending the negative behaviors blocking you from living the life you want. Begin reading Relaunch Your Life today, and start living your life with courage, confidence, and certainty.
Author : Milton R. Cudney
Publisher :
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.:/5 (246 download)
Download or read book Eliminating Self-defeating Behaviors written by Milton R. Cudney and published by . This book was released on 1975 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Milton R. Chudney
Publisher :
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4.:/5 (111 download)
Download or read book Workbook for Eliminating Self-defeating Behaviors written by Milton R. Chudney and published by . This book was released on 1980 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Adam Wasson
Publisher : Crown
ISBN 13 : 1400050332
Total Pages : 162 pages
Book Rating : 4.4/5 ( download)
Download or read book The Self-Destruction Handbook written by Adam Wasson and published by Crown. This book was released on 2004-05-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: REHAB IS FOR QUITTERS Let’s face it, there are thousands of books out there to help you avoid self-destructive behavior—but what fun is that? Welcome to the first book designed to help you not help yourself. Here you’ll find unsound advice on everything from engineering a revenge affair to picking the gateway drug that’s best for you. Chapters include: • 12 Steps to a Drinking “Problem” • Condoms Are for Suckers • How to Lose Way Too Much Weight in 90 Days • And more! As you travel down the road to self-destruction, let this hedonistic handbook be your guide. It may steer you wrong—in fact, it’s sure to do so—but when being wrong is this much fun, who wants to be right?
Author : Cristen R. Parks
Publisher :
ISBN 13 :
Total Pages : 248 pages
Book Rating : 4.:/5 (827 download)
Download or read book Factors Affecting Performance in Workshops for Elimination of Self-defeating Behaviors written by Cristen R. Parks and published by . This book was released on 1976 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
