Elevate Your Creativity

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Innovate and Elevate

Author : Amol Kondiba Kindre
Publisher : Amol kindre
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis Innovate and Elevate by : Amol Kondiba Kindre

Download or read book Innovate and Elevate written by Amol Kondiba Kindre and published by Amol kindre. This book was released on 2023-12-24 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey of self-discovery and personal growth with "Innovate and Elevate: Mastering Creative Skills." This inspiring ebook is your guide to unlocking the full potential of your creativity and honing the skills that will set you apart in a dynamic world. Dive into a world where innovation knows no bounds. "Innovate and Elevate" is not just a book; it's a roadmap to becoming a true creative powerhouse. Whether you aspire to be an inventive entrepreneur, a visionary artist, or a resourceful problem solver, this ebook equips you with the tools and mindset to elevate your creative prowess. Discover the joy of thinking differently, asking bold questions, and creating solutions that defy expectations. Through engaging insights and practical exercises, "Innovate and Elevate" empowers you to embrace your unique perspective, fostering a culture of curiosity and resilience. Unleash your imagination, navigate challenges with confidence, and celebrate the art of innovation. "Innovate and Elevate: Mastering Creative Skills" is not just about creating; it's about transforming the way you approach life, learning, and problem-solving. Whether you're a student, a professional, or simply someone eager to enrich their creative abilities, this ebook is your passport to a world of endless possibilities. Are you ready to embark on a journey of innovation and self-discovery? Dive into "Innovate and Elevate" and let your creativity soar to new heights!

Bright Ideas

Author : Emily Lewin
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530269914
Total Pages : 182 pages
Book Rating : 4.2/5 (699 download)

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Book Synopsis Bright Ideas by : Emily Lewin

Download or read book Bright Ideas written by Emily Lewin and published by Createspace Independent Publishing Platform. This book was released on 2016-04-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that there is something more for you and your creativity but you're not sure how to access it? Are you burned out trying to live as a creative person or artist? Or do you wish you could dream about having a creative business or passion? Whether you are a student, parent, professional, artist, wannabe creative, or anyone in between, we believe that everyone is creative and that every life can benefit from creativity! We also believe that your unique creative expression has the power to change the world. Not one other person can see the world in the exact same way that you can! This book is an invitation to discover your unique creativity. From working through past experiences, to interpersonal relationships, and finally living a lifestyle of creativity, we empower you to unlock and express all of your creativity. Using practical tools and exercises, you can develop positive habits and begin to express your creativity in a way that is authentic to you. Together we can silence the naysayers with gratitude and creative confidence. We can tame comparison and perfectionism in order to free you to work with wholehearted excellence in your craft. You can learn to build and maintain creative momentum to carry you through a long, happy creative life. If you are already a working artist, we believe that there is more creativity available for you too! If you're feeling burned out trying to keep up with your creative pursuits, or caught in a comparison trap, we are here to help! You may find ideas here for starting your next creative business venture or entrepreneurial endeavor. Our goal is not to make you a professional artist, although that's great too, we want to see you freely expressing your creativity as a natural part of your lifestyle. We believe that your unique creative expression has the power to change the world and we want to help you learn how to be more creative, and see you be free to express your creativity! If you are in a book club or want to form a creative community, this book is a great way to start! Originally designed as a twelve-week course, each chapter has practical actions at the end, as well as group exercises and group leader notes in the appendices. The actions provide a platform for vulnerability and wholehearted communication. You don't have to be an expert to lead a group through this powerful book! Bright Ideas Collective exists to help you discover your own creativity and to empower you to express your creativity in authentic, balanced, and active ways. You can read more about us and our work at http: //brightideascollective.com.

Individual Creativity in the Workplace

Author : Roni Reiter-Palmon
Publisher : Academic Press
ISBN 13 : 0128132396
Total Pages : 424 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Individual Creativity in the Workplace by : Roni Reiter-Palmon

Download or read book Individual Creativity in the Workplace written by Roni Reiter-Palmon and published by Academic Press. This book was released on 2018-08-07 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rapid technological change, global competition, and economic uncertainty have all contributed to organizations seeking to improve creativity and innovation. Researchers and businesses want to know what factors facilitate or inhibit creativity in a variety of organizational settings. Individual Creativity in the Workplace identifies those factors, including what motivational and cognitive factors influence individual creativity, as well as the contextual factors that impact creativity such as teams and leadership.The book takes research findings out of the lab and provides examples of these findings put to use in real world organizations. Identifies factors facilitating or inhibiting creativity in organizational settings Summarizes research on creativity, cognition, and motivation Provides real world examples of these factors operating in organizations today Highlights creative thought processes and how to encourage them Outlines management styles and leadership to encourage creativity Explores how to encourage individual creativity in team contexts

Light the Dark

Author : Joe Fassler
Publisher : Penguin
ISBN 13 : 1524704644
Total Pages : 354 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Light the Dark by : Joe Fassler

Download or read book Light the Dark written by Joe Fassler and published by Penguin. This book was released on 2017-09-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning masterclass on the creative process, the craft of writing, and the art of finding inspiration from Stephen King, Elizabeth Gilbert, Amy Tan, Khaled Hosseini, Roxane Gay, Neil Gaiman, and more of the most acclaimed writers at work today "For artists in need of a creative fix, Light the Dark is as good as a visit from the divine muse." -Bookpage What inspires you? That's the simple, but profound question posed to forty-six renowned authors in LIGHT THE DARK. Each writer begins with a favorite passage from a novel, a song, a poem—something that gets them started and keeps them going with the creative work they love. From there, incredible lessons and stories of life-changing encounters with art emerge, like how sneaking books into his job as a night security guard helped Khaled Hosseini learn that nothing he creates will ever be truly finished. Or how a college reading assignment taught Junot Díaz that great art can be a healing conversation, and an unexpected poet led Elizabeth Gilbert to embrace an unyielding optimism, even in the face of darkness. LIGHT THE DARK collects the best of The Atlantic's much-acclaimed "By Heart" series edited by Joe Fassler and adds brand new pieces, each one paired with a striking illustration. Here is a guide to creative living and writing in the vein of Daily Rituals, Bird by Bird, Draft No. 4, and Big Magic for anyone who wants to learn how great writers find inspiration—and to find some of your own. CONTRIBUTING AUTHORS: Elizabeth Gilbert, Junot Díaz, Marilynne Robinson, Jonathan Lethem, Michael Chabon, Aimee Bender, Mary Gaitskill, Stephen King, Neil Gaiman, Roxane Gay, Angela Flournoy, Jonathan Franzen, Yiyun Li, Leslie Jamison, Claire Messud, Edwidge Danticat, David Mitchell, Khaled Hosseini, Ayana Mathis, Kathryn Harrison, Azar Nafisi, Hanya Yanagihara, Jane Smiley, Nell Zink, Emma Donoghue, Jeff Tweedy, Eileen Myles, Maggie Shipstead, Sherman Alexie, Andre Dubus III, Billy Collins, Lev Grossman, Karl Ove Knausgaard, Charles Simic, Jim Shepard, T.C. Boyle, Tom Perrotta, Viet Thanh Nguyen, William Gibson, Mark Haddon, Ethan Canin, Jesse Ball, Jim Crace, and Walter Mosley. "As [these authors] reveal what inspires them, they, in turn, inspire the reader, all while celebrating the beauty and purpose of art." -Booklist

Elevate Your Writing and Create Top-Notch Content

Author : Coletta Teske Whitehead
Publisher : Coletta Teske Whitehead
ISBN 13 :
Total Pages : 394 pages
Book Rating : 4./5 ( download)

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Book Synopsis Elevate Your Writing and Create Top-Notch Content by : Coletta Teske Whitehead

Download or read book Elevate Your Writing and Create Top-Notch Content written by Coletta Teske Whitehead and published by Coletta Teske Whitehead. This book was released on 2024-07-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to write top-notch content that grabs your audience's attention? Do you aspire to produce polished prose that stands out in a digital age dominated by AI text generators? Unleash the full potential of your writing skills with "Elevate Your Writing and Create Top-Notch Content." Coletta Teske Whitehead offers an indispensable guide for nonfiction and technical writers eager to enhance their craft. This book isn't just about writing. It's about transforming your words into a powerful tool that captivates, informs, and inspires. It's your creative companion in the journey to becoming a better nonfiction or technical writer. Dive into a world where words come to life, guiding you through the intricacies of crafting compelling narratives, precise technical documents, and captivating content that stands out in any field. Solve the mysteries of producing high-quality content: * Proven Strategies: Learn the secrets behind creating compelling content that resonates with readers. * Technical Precision: Gain insights into crafting clear, accurate, and engaging technical documents. * Creative Breakthroughs: Discover techniques to unlock your creativity and find new ways to approach your writing projects. * Professional Tips: Receive expert advice on perfecting your writing style and elevating your work above the ordinary. * Effective Communication: Enhance your ability to communicate complex ideas with simplicity and elegance. Whether you're an experienced writer or just starting, this book provides a treasure trove of knowledge to help you achieve excellence in your writing projects. With real-world examples, practical exercises, and step-by-step guidance, Coletta Teske Whitehead equips you with the tools you need to succeed in any writing project. Get ready to elevate your writing to new heights. Your journey to creating top-notch content begins here.

The Creativity Leap

Author : Natalie Nixon
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523088273
Total Pages : 118 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The Creativity Leap by : Natalie Nixon

Download or read book The Creativity Leap written by Natalie Nixon and published by Berrett-Koehler Publishers. This book was released on 2020-06-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Natalie Nixon's new book provides a fresh primer on how to cultivate creativity in the workplace.” —Nir Eyal, bestselling author of Hooked and Indistractable Too many people associate creativity solely with the arts, even though to be an incredible scientist, engineer, or entrepreneur requires immense creativity. And it's the key to developing breakthrough products and services. Natalie Nixon, a creativity strategist with a background in cultural anthropology, fashion, and service design, says that in the fourth industrial revolution a creativity leap is needed to bridge the gap that exists between the churn of work and the highly sought-after prize called innovation. Nixon says that since humans are hardwired to be creative, it is a competency anyone can develop. She shows that it balances wonder (awe, audacity, and curiosity) with rigor (discipline, skill-building, and attention to detail), and that inquiry, improvisation, and intuitionare the key practices that increase those capacities. Drawing on interviews with fifty-six people from diverse backgrounds—farming, law, plumbing, architecture, perfumery, medicine, education, technology, and more—she offers illuminating examples of how creativity manifests in every kind of work. Combining creativity tools and techniques with real-world stories of innovative people and businesses, this book is a provocation, an inspiration, and an invitation to unleash the innate creativity that lies within each of us. It offers a more dynamic and integrative way to adapt and innovate, one that allows us the freedom to access our full human selves.

Creative Workshop

Author : David Sherwin
Publisher : HOW Books
ISBN 13 : 1600617972
Total Pages : 240 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Creative Workshop by : David Sherwin

Download or read book Creative Workshop written by David Sherwin and published by HOW Books. This book was released on 2010-11-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever struggled to complete a design project on time? Or felt that having a tight deadline stifled your capacity for maximum creativity? If so, then this book is for you. Within these pages, you'll find 80 creative challenges that will help you achieve a breadth of stronger design solutions, in various media, within any set time period. Exercises range from creating a typeface in an hour to designing a paper robot in an afternoon to designing web pages and other interactive experiences. Each exercise includes compelling visual solutions from other designers and background stories to help you increase your capacity to innovate. Creative Workshop also includes useful brainstorming techniques and wisdom from some of today's top designers. By road-testing these techniques as you attempt each challenge, you'll find new and more effective ways to solve tough design problems and bring your solutions to vibrant life.

The Creativity Code

Author : Marcus Du Sautoy
Publisher : Harvard University Press
ISBN 13 : 0674244710
Total Pages : 321 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis The Creativity Code by : Marcus Du Sautoy

Download or read book The Creativity Code written by Marcus Du Sautoy and published by Harvard University Press. This book was released on 2020-03-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A brilliant travel guide to the coming world of AI.” —Jeanette Winterson What does it mean to be creative? Can creativity be trained? Is it uniquely human, or could AI be considered creative? Mathematical genius and exuberant polymath Marcus du Sautoy plunges us into the world of artificial intelligence and algorithmic learning in this essential guide to the future of creativity. He considers the role of pattern and imitation in the creative process and sets out to investigate the programs and programmers—from Deep Mind and the Flow Machine to Botnik and WHIM—who are seeking to rival or surpass human innovation in gaming, music, art, and language. A thrilling tour of the landscape of invention, The Creativity Code explores the new face of creativity and the mysteries of the human code. “As machines outsmart us in ever more domains, we can at least comfort ourselves that one area will remain sacrosanct and uncomputable: human creativity. Or can we?...In his fascinating exploration of the nature of creativity, Marcus du Sautoy questions many of those assumptions.” —Financial Times “Fascinating...If all the experiences, hopes, dreams, visions, lusts, loves, and hatreds that shape the human imagination amount to nothing more than a ‘code,’ then sooner or later a machine will crack it. Indeed, du Sautoy assembles an eclectic array of evidence to show how that’s happening even now.” —The Times

100 More Ways to Boost Your Creativity

Author : Lisa Mayfield
Publisher : Createspace Independent Pub
ISBN 13 : 9781484904046
Total Pages : 42 pages
Book Rating : 4.9/5 (4 download)

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Book Synopsis 100 More Ways to Boost Your Creativity by : Lisa Mayfield

Download or read book 100 More Ways to Boost Your Creativity written by Lisa Mayfield and published by Createspace Independent Pub. This book was released on 2013-05 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever wanted to create something, but lacked the inspiration, this is the book for you! Packed with 100 more ideas to jump-start your creative juices, this little guide continues where the previous book, "60 Ways to Boost Your Creativity" left off. Containing everything from one-word prompts to instructions for specific projects, to ideas for starting your own blog, this guide is a highly concentrated creative juicer, guaranteed to help you produce better ideas at a faster rate than ever before.

The Creative Habit

Author : Twyla Tharp
Publisher : Simon and Schuster
ISBN 13 : 1439106568
Total Pages : 324 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Creative Habit by : Twyla Tharp

Download or read book The Creative Habit written by Twyla Tharp and published by Simon and Schuster. This book was released on 2009-03-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin’ Out, shares her secrets for developing and honing your creative talents—at once prescriptive and inspirational, a book to stand alongside The Artist’s Way and Bird by Bird. All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career. In "Where's Your Pencil?" Tharp reminds you to observe the world -- and get it down on paper. In "Coins and Chaos," she gives you an easy way to restore order and peace. In "Do a Verb," she turns your mind and body into coworkers. In "Build a Bridge to the Next Day," she shows you how to clean the clutter from your mind overnight. Tharp leads you through the painful first steps of scratching for ideas, finding the spine of your work, and getting out of ruts and into productive grooves. The wide-open realm of possibilities can be energizing, and Twyla Tharp explains how to take a deep breath and begin...

Deep Creativity

Author : Deborah Anne Quibell
Publisher : Shambhala Publications
ISBN 13 : 0834842017
Total Pages : 353 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Deep Creativity by : Deborah Anne Quibell

Download or read book Deep Creativity written by Deborah Anne Quibell and published by Shambhala Publications. This book was released on 2019-03-26 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply intimate exploration of the "7 Ways" to creativity led by three authors whose collaboration provides meditations on the creative process as well as practical and reflective exercises. Reignite your creative spark with accessible meditations and practices developed by three experts on creativity and collaboration across three generations. Whether you’re a filmmaker, writer, musician, artist, graphic designer, dabbler, or doodler, all creative people face the challenges of myriad distractions and pressure to produce. Devoting space for the creative spark has become increasingly difficult. Deep Creativity is a call for making that space and an invitation to intentionally and introspectively engage with the creative life through seven time-tested pathways, available to you right where you are. The authors’ novel approach includes fifteen principles of creativity that not only inspire but also set you up for a lifetime of self-expression. This highly resourceful book offers practical guidance as well as deep reflection on the creative process.

Creative Confidence

Author : Tom Kelley
Publisher : Crown Currency
ISBN 13 : 0385349378
Total Pages : 306 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Creative Confidence by : Tom Kelley

Download or read book Creative Confidence written by Tom Kelley and published by Crown Currency. This book was released on 2013-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.

Elevate the Everyday

Author : Tracey Clark
Publisher : Ilex Press
ISBN 13 : 1908150831
Total Pages : 656 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis Elevate the Everyday by : Tracey Clark

Download or read book Elevate the Everyday written by Tracey Clark and published by Ilex Press. This book was released on 2012-06-11 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had a photographic record of your family but don't know where to start? Turn the everyday into the extraordinary with renowned photographer and blogger Tracey Clark's guide to documenting motherhood. Each day of a mother's life is full of photographic potential, and Elevate the Everyday shows you how to take ordinary moments and turn them into memorable and lasting photographs. With a host of creative ideas, technical tips, stories of motherhood, and inspirational images that go far beyond traditional posed shots, Tracey shows you how to unlock your creativity and document your family the way they are right now. - Accessible advice on camera settings, composition, and more, to help ensure that photographing your family is made easy - Creative and easy ways to turn your daily routine with your children into opportunities for great photography - Inspirational stories and images from Tracey herself as well as from an exceptional community of mothers who are also photographers, writers, and bloggers

The Creative Thinking Handbook

Author : Chris Griffiths
Publisher : Kogan Page Publishers
ISBN 13 : 0749484675
Total Pages : 249 pages
Book Rating : 4.7/5 (494 download)

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Book Synopsis The Creative Thinking Handbook by : Chris Griffiths

Download or read book The Creative Thinking Handbook written by Chris Griffiths and published by Kogan Page Publishers. This book was released on 2019-04-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 82 per cent of companies believe creativity directly impacts results, yet few of us understand how it comes about or how to put it into practice. Some people say that creativity is about thinking outside the box, while others believe it is about being creative inside the box; but what if there is no box? The Creative Thinking Handbook argues that we need to identify and remove the 'box' around our thinking, so we canunlock unlimited streams of creativity for professional and business success. This book offers an integrated system of personalized insights, along with clear, practical tools and strategies - including the tried-and-trusted Solution Finder model. The authors show you how to develop your creative problem-solving skills to make better decisions with an individualized step-by-step strategy. Based on long-term research and testing of the creative thinking process, The Creative Thinking Handbook helps you generate more ideas and find brilliant solutions for any professional challenge.

Do Your ARt! 10 Simple Steps to Enhance Your Creativity and Elevate Your Mood

Author : Bernadette Stockwell
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (893 download)

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Book Synopsis Do Your ARt! 10 Simple Steps to Enhance Your Creativity and Elevate Your Mood by : Bernadette Stockwell

Download or read book Do Your ARt! 10 Simple Steps to Enhance Your Creativity and Elevate Your Mood written by Bernadette Stockwell and published by . This book was released on 2023-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever started a project but failed to finish it?Have you invested in supplies and courses, but lost interest soon after? A day?Do Your ARt! 10 Simple Steps to Enhance Your Creativity and Elevate Your Mood provides hopeful artists/makers/creatives with details to strengthen your art-making in ANY genre.Each step builds on the previous action, scaffolding toward success. The fringe benefit of this upward movement and success elevates mood. Your creativity relies on constant motivation to progress from 'pondering' to the 'performance' of your art product. This book provides all of the details for this process.This is an excellent guide to the creative process-at once personal, funny, and smart-and well worth your attention. Highly recommend!~ Dr. Eric Maisel, author of more than 50 books on creativity, the creative life, and the profession of creativity coaching, which he founded.Although there have been libraries of books dedicated to the emotional, mental, and (sure) financial benefits of making art in the modern age, this book is unique in that it shows a clear process for how, exactly, to do it.~ Todd Brison, author of The Creative's CurseA beautifully structured book to help you discover (or should I say, rediscover) your creative-self through carefully designed chapters. I love the way Bernadette has woven anecdotes into each chapter. If you are stuck somewhere in life or looking to upgrade yourself, this is your go-to-book!~ Dr. Manisha Anwekar, the One & the ONLY One to author and publish #OneBookEveryMonth, Spiritual Konnect

Creative Anarchy

Author : Denise Bosler
Publisher : HOW Books
ISBN 13 : 9781440333323
Total Pages : 0 pages
Book Rating : 4.3/5 (333 download)

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Book Synopsis Creative Anarchy by : Denise Bosler

Download or read book Creative Anarchy written by Denise Bosler and published by HOW Books. This book was released on 2015-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creatives are taught the rules of design by mentors and professors. We are told what to do and how to do it. "Follow the rules and color within the lines," they say. "Only use two fonts on a page and don't make your logo too complicated," they say. It's time for us to tell them to shove it. Creative Anarchy explains and explores both rule-following and rule-breaking design. It includes tips to throw design caution to the wind, designers' stories with galleries of work, and creative exercises to help push your designs to the next level. Creative Anarchy is about great design and awesome ideas. You'll find sections specifically devoted to designing logos, posters, websites, publications, advertising and more.

Rest

Author : Alex Soojung-Kim Pang
Publisher : Basic Books
ISBN 13 : 046509659X
Total Pages : 322 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Rest by : Alex Soojung-Kim Pang

Download or read book Rest written by Alex Soojung-Kim Pang and published by Basic Books. This book was released on 2016-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.