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Elephants Dont Diet
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Book Synopsis The Elephant's Dilemma by : Jon Bostock
Download or read book The Elephant's Dilemma written by Jon Bostock and published by Lioncrest Publishing. This book was released on 2020-07-04 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know the moments of inspiration that come out of nowhere? Maybe it's an idea for a product that will change people's lives, or a way to solve a conflict. No matter the epiphany, this surge of excitement is often as fleeting as the good ideas we abandon too quickly. But what if we took a chance? What if we used our momentum to see our ideas through? Our ancestors used their ideas for change. They took big risks to improve the lives of future generations, doing whatever it took with few alternatives. Now it's our turn to take the risks and change the world, but we're comfortable and complacent-even when we shouldn't be. In The Elephant's Dilemma, Jon Bostock shares how he took a chance with his fascinating story of business success. He shows how we're chained to our current reality, and what can happen when we break free and reimagine our future. His book is an urgent battle cry asking us to step forward, live a more fulfilled life, and leave a legacy for future generations.
Download or read book Whole written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2013-05-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
Book Synopsis Don't Steal Elephants by : Richard Travis
Download or read book Don't Steal Elephants written by Richard Travis and published by iUniverse. This book was released on 2010-02-16 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic book for all readers A hilarious, funny, wacky, outlandish novel full of laughs, fun and comedy. with names you cant imagine. that will keep you entertained from beginning to end. Picture thisan elephant, which has a world wide reputation, is found missing from a local zoo and nobody knows anything about it. Imaginethe fantastic uproar caused in the state and throughout the world of what happen to the elephant. Where is it? Everyone is concerned and there is enormous pressure placed on all law enforcement agencies to quickly solve this case and to find the animal as soon as possible. Visualizethe media having a field day over this event with closely reported follow-ups on the law enforcements progress and then having the President of United States offering help. Be amazedby the cleverness of two hobos accompanied by a little girl with a dog. Then laughat the craziness of an old prospector that owns an overly rambunctious mountain lion, the antics of an over zealous sheriff and a court room presided over by an eccentric judge. All woven together in this must read hilarious novel.
Book Synopsis Today and Tomorrow by : Timothy Paul Green
Download or read book Today and Tomorrow written by Timothy Paul Green and published by Sword of the Lord Publishers. This book was released on 2004 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 365 Bedtime Stories by : Om Books Editorial Team
Download or read book 365 Bedtime Stories written by Om Books Editorial Team and published by Om Books International. This book was released on 2007-12 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime will now be a time of magical fairies, mischievous elves, wicked witches and talking animals! Enter a wondrous land of fantasy and fun.
Book Synopsis Elephants Don't Bite by : Vernon Crawford
Download or read book Elephants Don't Bite written by Vernon Crawford and published by Dutton Adult. This book was released on 1991 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informed look at what counts in getting ahead in today's business world. Elephants Don't Bite shows how to achieve success by observing the "little things" that count, and by avoiding the "uglies" of everyday human exchange that turns off bosses and coworkers.
Book Synopsis Eat Like an Elephant Look Like an Angel by : Helen Paige
Download or read book Eat Like an Elephant Look Like an Angel written by Helen Paige and published by . This book was released on 2016-09-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of obsessing about food? Discover a new approach to weight loss that will free you from calorie-counts, restrictions, and food-related angst forever! Have you tried every diet there is without seeing results? Are you powerless over food no matter how hard you try? It's time to stop being a victim to your food choices. Let Helen Paige, an enlightenment expert and weight loss coach, show you how to start doing what your body wants. Eat Like An Elephant Look Like An Angel is a revolutionary new approach to food and weight loss that leaves behind all the rules, restrictions, and effort. With Helen Paige's approach, you'll learn how to work WITH your body instead of AGAINST it to find and maintain a healthy weight. You will discover: - How trying to control your weight is causing you to gain more and how to stop the cycle - Your body's true signals about food and how to understand them - The true purpose behind what we eat and how they meet our physical and spiritual needs - How to create a healthier body without struggle, effort, or hard choices - How to break free from food addiction, and much, much more! Helen Paige's guide to healthy living will teach you how to eat anything you want, whenever you want, while still maintaining your health and losing weight. Eat Like An Elephant Look Like An Angel is a weight loss revolution for a new generation that's become jaded about conventional diets and techniques. If you like well-written advice, easy-to-follow lessons, and an eye-opening understanding of how our bodies and minds work, then you'll love Helen Paige's life-changing book.
Book Synopsis Elephants Don't Diet by : Paro Anand
Download or read book Elephants Don't Diet written by Paro Anand and published by books catalog. This book was released on 2004 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poor Golu Matolu is bursting with questions. Can you help her? You'll have to get right into this adventure and become part of the story...so climb in straight away - there are lives to be saved!
Book Synopsis Communicating in the Anthropocene by : C. Vail Fletcher
Download or read book Communicating in the Anthropocene written by C. Vail Fletcher and published by Rowman & Littlefield. This book was released on 2021-02-04 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of Communicating in the Anthropocene: Intimate Relations is to tell a different story about the world. Humans, especially those raised in Western traditions, have long told stories about themselves as individual protagonists who act with varying degrees of free will against a background of mute supporting characters and inert landscapes. Humans can be either saviors or destroyers, but our actions are explained and judged again and again as emanating from the individual. And yet, as the coronavirus pandemic has made clear, humans are unavoidably interconnected not only with other humans, but with nonhuman and more-than-human others with whom we share space and time. Why do so many of us humans avoid, deny, or resist a view of the world where our lives are made possible, maybe even made richer, through connection? In this volume, we suggest a view of communication as intimacy. We use this concept as a provocation for thinking about how we humans are in an always-already state of being-in-relation with other humans, nonhumans, and the land.
Download or read book Animalkind written by Jean Kazez and published by John Wiley & Sons. This book was released on 2009-12-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: By exploring the ethical differences between humans and animals,Animalkind establishes a middle ground betweenegalitarianism and outright dismissal of animal rights. A thought-provoking foray into our complex and contradictoryrelationship with animals Advocates that we owe each animal due respect Offers readers a sensible alternative to extremism by speakingof respect and compassion for animals, not rights Balances philosophical analysis with intriguing facts andengaging tales
Download or read book Nutrition written by Dr. Paul Insel and published by Jones & Bartlett Learning. This book was released on 2016-08-08 with total page 1035 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for majors and advanced non-majors, the Sixth Edition of Nutrition provides a modern, comprehensive introduction to nutrition concepts, guidelines, and functions. Its student-focused approach provides readers with the knowledge they need to make informed decisions about their overall nutrition.
Book Synopsis You Can Drop It! by : Ilana Muhlstein
Download or read book You Can Drop It! written by Ilana Muhlstein and published by Simon and Schuster. This book was released on 2020-05-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.
Author :Paul Insel Publisher :Jones & Bartlett Publishers ISBN 13 :0763793760 Total Pages :1037 pages Book Rating :4.7/5 (637 download)
Download or read book written by Paul Insel and published by Jones & Bartlett Publishers. This book was released on 2010-04-07 with total page 1037 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Stars! Doody's Review Service Nutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate information to students about topics and issues that concern them—a balanced diet, weight management, and more—and encourages them to think about the material they’re reading and how it relates to their own lives. Covering important biological and physiological phenomena, including glucose regulation, digestion and absorption, and fetal development - as well as familiar topics such as nutritional supplements and exercise - Nutrition, Fourth Edition provides a balanced presentation of behavioral change and the science of nutrition.
Book Synopsis Discovering Nutrition by : Paul M. Insel
Download or read book Discovering Nutrition written by Paul M. Insel and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering Nutrition, Fourth Edition is a student-friendly introduction to nutrition on a non-majors level. Coverage of material such as digestion, metabolism, chemistry, and life cycle nutrition is clearly written, accessible, and engaging to undergraduate students. Includes new section on diet and health, including obesity and physical activity.
Book Synopsis Uncle John's Facts to Go Call of the Wild by : Bathroom Readers' Institute
Download or read book Uncle John's Facts to Go Call of the Wild written by Bathroom Readers' Institute and published by Simon and Schuster. This book was released on 2014-10-15 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The outdoors roars to life in this ferocious new e-book from Uncle John! Lions and tigers and bears, oh my! And plenty of other wild beasts (including wildebeests)! Whether you find it under a rock, in the sea, or up in the sky, if it has fangs, venom, horns, or an electric tail that really stings, you’ll be much safer reading about it from the confines of this entertaining e-book. So let Uncle John be your safari guide as you sink your canines into… • Australia’s deadliest…roos • What happens when a ten-ton whale leaps onto a 40-foot sailboat • Uncle John's Stall of Fame: Wild Edition • The gruesome fish that eats other fish…from the inside out • Behind the scenes: real animals that inspired books, music, and movies • The war between invasive and native species • How fire ants saved the life of a fallen skydiver • Which wild animal sayings are all wrong...and why • How fire ants saved the life of a fallen skydiver …And much, much more!
Book Synopsis Discovering Nutrition by : Dr. Paul Insel
Download or read book Discovering Nutrition written by Dr. Paul Insel and published by Jones & Bartlett Publishers. This book was released on 2015-03-16 with total page 823 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for non-majors, Discovering Nutrition, Fifth Edition introduces students to the fundamentals of nutrition with an engaging and personalized approach. The text focuses on teaching behavioral change, personal decision making, and up-to-date scientific concepts in a number of innovative ways. Students will learn practical consumer-based nutrition information using the robust, interactive learning tools and study aids highlighted throughout the text. The Fifth Edition incorporates a new feature, Culture Corner, which introduces individuals within a variety of cultures, and discusses their nutritional customs and behaviors. It also examines the latest discoveries and dietary guidelines and empahsises how our nutritional behaviors influence lifelong personal health and wellness. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Book Synopsis Summary & Study Guide – The Longevity Paradox by : Lee Tang
Download or read book Summary & Study Guide – The Longevity Paradox written by Lee Tang and published by LMT Press. This book was released on 2019-08-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we live longer and still enjoy the physical and mental qualities of being young? This book is a summary of "The Longevity Paradox: How to Die Young at a Ripe Old Age," by Steven R. Gundry, MD. Thanks to medical advances, today we are living longer, but not better. As we get older, we develop common ailments like arthritis, Alzheimer's disease, and cancer. As a result, we expect to spend our old age in a state of steady decline. In The Longevity Paradox, Dr. Steven Gundry explains these age-associated diseases were not caused by aging but by the way we live our lives. Our diet, stress, and quality of sleep affect the health of our microbiome, which plays a role in causing these diseases. The book outlines a lifestyle plan to prevent these age-associated diseases by improving gut health, which controls how long we live and how young we feel. Read this book to uncover the secrets of living a happy, healthy, long, and vital life. This guide includes: * Book Summary—helps you understand the key concepts. * Online Videos—cover the concepts in more depth. Value-added from this guide: * Save time * Understand key concepts * Expand your knowledge
