Health Behavior

Download Health Behavior PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118628985
Total Pages : 512 pages
Book Rating : 4.1/5 (186 download)

DOWNLOAD NOW!


Book Synopsis Health Behavior by : Karen Glanz

Download or read book Health Behavior written by Karen Glanz and published by John Wiley & Sons. This book was released on 2015-07-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential health behavior text, updated with the latest theories, research, and issues Health Behavior: Theory, Research and Practice provides a thorough introduction to understanding and changing health behavior, core tenets of the public health role. Covering theory, applications, and research, this comprehensive book has become the gold standard of health behavior texts. This new fifth edition has been updated to reflect the most recent changes in the public health field with a focus on health behavior, including coverage of the intersection of health and community, culture, and communication, with detailed explanations of both established and emerging theories. Offering perspective applicable at the individual, interpersonal, group, and community levels, this essential guide provides the most complete coverage of the field to give public health students and practitioners an authoritative reference for both the theoretical and practical aspects of health behavior. A deep understanding of human behaviors is essential for effective public health and health care management. This guide provides the most complete, up-to-date information in the field, to give you a real-world understanding and the background knowledge to apply it successfully. Learn how e-health and social media factor into health communication Explore the link between culture and health, and the importance of community Get up to date on emerging theories of health behavior and their applications Examine the push toward evidence-based interventions, and global applications Written and edited by the leading health and social behavior theorists and researchers, Health Behavior: Theory, Research and Practice provides the information and real-world perspective that builds a solid understanding of how to analyze and improve health behaviors and health.

Promoting Exercise and Behavior Change in Older Adults

Download Promoting Exercise and Behavior Change in Older Adults PDF Online Free

Author :
Publisher : Springer Publishing Company
ISBN 13 : 0826197221
Total Pages : 340 pages
Book Rating : 4.8/5 (261 download)

DOWNLOAD NOW!


Book Synopsis Promoting Exercise and Behavior Change in Older Adults by : Patricia M. Burbank, DNSc, RN

Download or read book Promoting Exercise and Behavior Change in Older Adults written by Patricia M. Burbank, DNSc, RN and published by Springer Publishing Company. This book was released on 2001-11-26 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors show how TTM can be used to help older adults with varying needs and abilities to change their exercise behaviors. This book is essential for health care professionals including nurses, exercise specialists, occupational therapists, social workers, and others interested in helping older adults incorporate exercise into their daily lives.

The Handbook of Behavior Change

Download The Handbook of Behavior Change PDF Online Free

Author :
Publisher : Cambridge University Press
ISBN 13 : 1108750117
Total Pages : 730 pages
Book Rating : 4.1/5 (87 download)

DOWNLOAD NOW!


Book Synopsis The Handbook of Behavior Change by : Martin S. Hagger

Download or read book The Handbook of Behavior Change written by Martin S. Hagger and published by Cambridge University Press. This book was released on 2020-07-15 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social problems in many domains, including health, education, social relationships, and the workplace, have their origins in human behavior. The documented links between behavior and social problems have compelled governments and organizations to prioritize and mobilize efforts to develop effective, evidence-based means to promote adaptive behavior change. In recognition of this impetus, The Handbook of Behavior Change provides comprehensive coverage of contemporary theory, research, and practice on behavior change. It summarizes current evidence-based approaches to behavior change in chapters authored by leading theorists, researchers, and practitioners from multiple disciplines, including psychology, sociology, behavioral science, economics, philosophy, and implementation science. It is the go-to resource for researchers, students, practitioners, and policy makers looking for current knowledge on behavior change and guidance on how to develop effective interventions to change behavior.

Advances in Exercise Adherence

Download Advances in Exercise Adherence PDF Online Free

Author :
Publisher : Human Kinetics Publishers
ISBN 13 :
Total Pages : 424 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Advances in Exercise Adherence by : Rod K. Dishman

Download or read book Advances in Exercise Adherence written by Rod K. Dishman and published by Human Kinetics Publishers. This book was released on 1994 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text examines trends in physical activity, aerobic fitness in teenagers and older adults, the role of physical activity in weight loss, new technology, marketing techniques and perspectives on behaviour intervention strategies in exercise programming and views on habitual exercise.

Theory in a Nutshell

Download Theory in a Nutshell PDF Online Free

Author :
Publisher : McGraw-Hill Australia
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.E/5 ( download)

DOWNLOAD NOW!


Book Synopsis Theory in a Nutshell by : Don Nutbeam

Download or read book Theory in a Nutshell written by Don Nutbeam and published by McGraw-Hill Australia. This book was released on 2004 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of theory in the planning and implementation of health promotion programs will more reliably produce positive outcomes. Following on from the success of the first edition, "Theory in a Nutshell 2nd Edition" explores the main theoretical concepts and models in health promotion and explains the significance, practical application and impact of different theories on the individual, community and organization. This edition includes concise reviews of established theories, such as social cognitive theory and health belief model, as well as expanding on new developments in the field including evidence-based policy making and health impact assessment. Thoroughly revised and updated, the book maintains the accessible style suitable for public health practitioners, health promotion and health education specialists, epidemiologists and social policy makers, as well as students of public health and health promotion. Features: *Written for public health practitioners, health promotion specialists and students *Explains the core theories and concepts and applies them to a variety of common community contexts *Thoroughly updated information distilled into a concise, accessible format *Authors are internationally recognized leaders in the field About the Authors: Don Nutbeam is Pro vice-Chancellor and Head of the College of Health Sciences at Sydney University. He was formerly Head of Public Health in the UK Department of Health. Elizabeth Harris is Director of the Centre for Health Equity Training, Research and Evaluation at the University of New South Wales.

Handbook of Health Behavior Research II

Download Handbook of Health Behavior Research II PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 9780306454448
Total Pages : 560 pages
Book Rating : 4.4/5 (544 download)

DOWNLOAD NOW!


Book Synopsis Handbook of Health Behavior Research II by : David S. Gochman

Download or read book Handbook of Health Behavior Research II written by David S. Gochman and published by Springer Science & Business Media. This book was released on 1997-09-30 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: This landmark treatise provides the first comprehensive review of basic health behavior research. In four volumes, multidisciplinary contributors critically assess every aspect of health behavior, giving special attention to the interrelationship between personal/social systems and risk behavior. Volume 1 presents useful conceptions of health and health behavior and describes the influence of personal, family, social and institutional factors. Each volume features extensive supplementary and integrative material prepared by the editor, the detailed index to the entire four-volume set, and a glossary of health behavior terminology.

Motivating People to Be Physically Active

Download Motivating People to Be Physically Active PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492582727
Total Pages : 232 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Motivating People to Be Physically Active by : Bess H. Marcus

Download or read book Motivating People to Be Physically Active written by Bess H. Marcus and published by Human Kinetics. This book was released on 2008-09-29 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivating People to Be Physically Active, Second Edition translates research, theories, and concepts of behavioral science into a useful handbook for health professionals involved in the planning, development, implementation, or evaluation of physical activity promotion programs. The book describes proven methods for helping people overcome sedentary behavior and make physical activity a regular part of their lives. Based on the five-stage model of motivational readiness for change, this comprehensive reference will help you design intervention programs for individuals and groups in both worksite and community settings. This behavior change method can be used with healthy adults as well as those with chronic physical or psychological conditions. You’ll also learn to measure and improve clients’ motivation and assess their physical activity patterns and barriers. The second edition has been fully updated and expanded to include these features: • An updated chapter that discusses and compares the recent physical activity recommendations of the Centers for Disease Control and Prevention, the American College of Sports Medicine, and the Institute of Medicine and presents the pros and cons of the recommendations for key populations • An expanded description of the benefits of a physically active lifestyle • Information on how technology, including accelerometers, and Web-based intervention strategies can be used in changing physical activity behavior Motivating People to Be Physically Active, Second Edition, contains many practical tools and ideas to assist you in program implementation. You’ll find reproducible questionnaires, worksheets, logs, and more to assist clients in their transition to active living. The book includes case studies of successful community and worksite programs that can serve as a starting point for your own interventions and stage-specific strategies and recommendations for including and motivating all participants. The authors also provide a list of suggested readings that you can use to enhance your programs. Web addresses and phone numbers of physical activity organizations are included, which can provide you with additional information and resources. With its focus on psychological and behavioral research and accessible reading style, Motivating People to Be Physically Active, Second Edition, is the essential resource for physical activity behavior modification. In addition to allowing you to design effective intervention programs, its many program ideas, tips, and tools spark your motivation to educate and encourage others to lead a more active and healthier lifestyle. Motivating People to Be Physically Active, Second Edition, is part of the Physical Activity Intervention Series (PAIS). This timely series provides useful educational resources for professionals interested in promoting and implementing physical activity programs to a diverse and often resistant population.

Applied Exercise Psychology

Download Applied Exercise Psychology PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1134462441
Total Pages : 664 pages
Book Rating : 4.1/5 (344 download)

DOWNLOAD NOW!


Book Synopsis Applied Exercise Psychology by : Selen Razon

Download or read book Applied Exercise Psychology written by Selen Razon and published by Routledge. This book was released on 2017-10-25 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Exercise Psychology emphasizes the application of evidence-based knowledge drawn from the fields of exercise psychology, health psychology, clinical and counseling psychology, and exercise physiology for physical activity behavior change. The book provides readers with: theoretical bases for understanding and promoting physical activity behavior; interventions to use for facilitating physical activity behavior change and the tools for measuring the effectiveness of these interventions; cross-cultural considerations for practitioners to ensure multicultural competency; considerations to guide best practices with special populations (e.g., persons with medical conditions and persons with mental health conditions); overall applied implications and future directions. The collection builds a bridge between up-to-date research findings, relevant field experiences, and applied implications. This is the first book to cover such breadth of topics in applied exercise psychology, with chapters bringing often overlooked issues to the attention of practitioners to promote not only evidence-based practice but also responsible ethics and referral.

ACSM's Behavioral Aspects of Physical Activity and Exercise

Download ACSM's Behavioral Aspects of Physical Activity and Exercise PDF Online Free

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469832720
Total Pages : 300 pages
Book Rating : 4.4/5 (698 download)

DOWNLOAD NOW!


Book Synopsis ACSM's Behavioral Aspects of Physical Activity and Exercise by : American College of Sports Medicine

Download or read book ACSM's Behavioral Aspects of Physical Activity and Exercise written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 2013-08-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior change and then provides specific strategies, tools, and methods to motivate and inspire clients to be active, exercise, and stay healthy. Developed by the American College of Sports Medicine (ACSM) and written by a team of leading experts in exercise science and motivation, this highly practical book provides step-by-step instructions to help fitness/health professionals and students master motivation techniques that have proven successful in helping clients adhere to an exercise program.

Addiction and Change, First Edition

Download Addiction and Change, First Edition PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 1606237373
Total Pages : 337 pages
Book Rating : 4.6/5 (62 download)

DOWNLOAD NOW!


Book Synopsis Addiction and Change, First Edition by : Carlo C. DiClemente

Download or read book Addiction and Change, First Edition written by Carlo C. DiClemente and published by Guilford Press. This book was released on 2003-04-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stages-of-change model has become widely known as a framework for conceptualizing recovery. Less well known are the processes that drive movement through the stages or how the stages apply to becoming addicted. From Carlo C. DiClemente, codeveloper of the transtheoretical model, this book offers a panoramic view of the entire continuum of addictive behavior change. The author illuminates the common path that individuals travel as they establish and reinforce new patterns of behavior, whether they are developing an addiction or struggling to free themselves from one, and regardless of the specific addictive behavior. The book addresses crucial questions of why, when, and how to intervene to bolster recovery in those already addicted and reach out effectively to people at risk.

Theory at a Glance

Download Theory at a Glance PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 52 pages
Book Rating : 4.:/5 (319 download)

DOWNLOAD NOW!


Book Synopsis Theory at a Glance by : Karen Glanz

Download or read book Theory at a Glance written by Karen Glanz and published by . This book was released on 1997 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Physical Activity and Health

Download Physical Activity and Health PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.:/5 (351 download)

DOWNLOAD NOW!


Book Synopsis Physical Activity and Health by :

Download or read book Physical Activity and Health written by and published by . This book was released on 1996 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotes value of lifelong moderate exercise.

Feeling Good

Download Feeling Good PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 0195051378
Total Pages : 401 pages
Book Rating : 4.1/5 (95 download)

DOWNLOAD NOW!


Book Synopsis Feeling Good by : C. Robert Cloninger

Download or read book Feeling Good written by C. Robert Cloninger and published by Oxford University Press. This book was released on 2004-05-06 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study on the elements-- philosophical, scientific, religious, intellectual-- that make up the components of mental and emotional well being in humans.

Cambridge Handbook of Psychology, Health and Medicine

Download Cambridge Handbook of Psychology, Health and Medicine PDF Online Free

Author :
Publisher :
ISBN 13 : 9781849724449
Total Pages : 0 pages
Book Rating : 4.7/5 (244 download)

DOWNLOAD NOW!


Book Synopsis Cambridge Handbook of Psychology, Health and Medicine by : Susan Ayers

Download or read book Cambridge Handbook of Psychology, Health and Medicine written by Susan Ayers and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health psychology is a rapidly expanding discipline at the interface of psychology and clinical medicine. This text offers a comprehensive, accessible, one-stop resource for clinical psychologists, mental health professionals and specialists in health-related matters.

ABC of Behaviour Change Theories

Download ABC of Behaviour Change Theories PDF Online Free

Author :
Publisher :
ISBN 13 : 9781912141012
Total Pages : 499 pages
Book Rating : 4.1/5 (41 download)

DOWNLOAD NOW!


Book Synopsis ABC of Behaviour Change Theories by : Susan Michie

Download or read book ABC of Behaviour Change Theories written by Susan Michie and published by . This book was released on 2014-05-31 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book aims to facilitate the task of reviewing and selecting relevant theories to inform the design of behaviour change interventions and policies. The main goal is to provide on accessible source of potentially useful theories from a range of disciplines beyond those usually considered. It also provides on opportunity to analyse brood issues around the use of theory in the design of behaviour change interventions and examine areas where there is scope for improvement.

Treating Addictive Behaviors

Download Treating Addictive Behaviors PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1461321913
Total Pages : 461 pages
Book Rating : 4.4/5 (613 download)

DOWNLOAD NOW!


Book Synopsis Treating Addictive Behaviors by : William R. Miller

Download or read book Treating Addictive Behaviors written by William R. Miller and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: About a decade ago, psychologists began exploring the commonalities among alcohol and drug abuse, smoking, and obesity. The term sub stance abuse evolved into the current concept of addictive behaviors, which recognizes similarities with other behaviors that do not involve consummatory responses (e. g. , pathological gambling, compulsions, sexual deviations). Professional societies and journals now have been founded in both Britain and the United States with the purpose of focus ing on research and treatment in the area of addictive behaviors. As the field has evolved, new models have emerged to address the questions and puzzles that face professionals. This volume examines some of these current issues and, in particular, explores common pro cesses of change that seem to cut across the addictive behaviors. The chapters are based on papers presented at the Third International Con ference on Treatment of Addictive Behaviors, which was held at North Berwick, Scotland, in August of 1984. The conference was organized around an integrative model of stages and processes of change that has been useful in organizing new knowledge about how to intervene with addictive behaviors. This model is set forth by its authors, Jim Prochaska and Carlo DiClemente, in Chapter 1. In Chapter 2, Fred Kanfer ex pounds his own model of self-regulation, which overlaps nicely with the Prochaska-DiClemente framework and provides a behavioral-theoretical context.

The Transtheoretical Approach

Download The Transtheoretical Approach PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis The Transtheoretical Approach by : James O. Prochaska

Download or read book The Transtheoretical Approach written by James O. Prochaska and published by . This book was released on 1994 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering the process of change, this book shows that there are three dimensions: temporal aspects of the process, the principles of change in mechanisms, and levels of change indicating problems addressed. This is applied to problems such as psychic distress, marital problems and addictions.