Eating Salad Drunk

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Eating Salad Drunk

Author : Gabe Henry
Publisher : St. Martin's Griffin
ISBN 13 : 1250774225
Total Pages : 217 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Eating Salad Drunk by : Gabe Henry

Download or read book Eating Salad Drunk written by Gabe Henry and published by St. Martin's Griffin. This book was released on 2022-02-22 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m huge on Twitter.” —An ancient proverb that means Lonely in real life. —JOEL KIM BOOSTER *Vulture's Best Comedy Books of 2022* Jokes and haikus have a common goal: to pack the greatest punch in the most succinct way possible. In Eating Salad Drunk, today's biggest names in comedy come together to do just that, with hilarious, poignant, and (sometimes) dirty haikus about living and coping in our modern "burnout age." Contributors include Jerry Seinfeld, Michael Ian Black, Aubrey Plaza, Margaret Cho, Maria Bamford, Ray Romano, Aparna Nancherla, Ziwe Fumudoh, Chris Gethard, Sasheer Zamata, Colin Mochrie, Zach Woods, and many more! Curated by Gabe Henry, author and manager of the popular Brooklyn comedy venue Littlefield, Eating Salad Drunk's topics include: -Modern Romance -Friends & Family -Screentime -Nature Calls -Food -Entertainment -The Struggle is Real -Words of Wisdom, and -Self Love & Loathing The book also includes 50 super-relatable black and white drawings by New Yorker cartoonist Emily Flake, as well as a foreword by stand-up comedian and actor Aparna Nancherla (Crashing, BoJack Horseman, Inside Amy Schumer). Eating Salad Drunk is the perfect gift for any fan of humor as an escape from our dystopian present. *All author proceeds go towards Comedy Gives Back, a nonprofit that provides mental health, medical, and crisis support resources for comedians. "A hilarious read." —Rachel Bloom, co-creator and star of the award-winning TV series Crazy Ex-Girlfriend

What the Fact?!

Author : Gabe Henry
Publisher : Chronicle Books
ISBN 13 : 1452168555
Total Pages : 307 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis What the Fact?! by : Gabe Henry

Download or read book What the Fact?! written by Gabe Henry and published by Chronicle Books. This book was released on 2018-09-04 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day is strange if you know your history. This illustrated daily trivia almanac explores a bizarre moment through the ages for each day of the year, such as: The odiferous debut of Smell-o-Vision (January 12, 1960) The execution of Oliver Cromwell, more than two years after his death (January 30, 1661) The day the first pig actually flew (November 4, 1909) That time the United States ran out of toilet paper (December 19, 1973) Drawing on a range of subjects including politics, sports, the arts, pop culture, and more, each What the . . . fact offers daily or dip-in-and-out diversion, and an opportunity to learn something new and stranger every day.

Expecting Better

Author : Emily Oster
Publisher : Penguin
ISBN 13 : 0143125702
Total Pages : 369 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Expecting Better by : Emily Oster

Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2014-06-24 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer *Fully Revised and Updated for 2021* What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet and The Family Firm, a data-driven decision making guide to the early years of parenting Pregnancy—unquestionably one of the most profound, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

POK POK The Drinking Food of Thailand

Author : Andy Ricker
Publisher : Ten Speed Press
ISBN 13 : 1607747731
Total Pages : 274 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis POK POK The Drinking Food of Thailand by : Andy Ricker

Download or read book POK POK The Drinking Food of Thailand written by Andy Ricker and published by Ten Speed Press. This book was released on 2017-10-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook featuring 50 recipes for Thai drinking food--an entire subset of Thai cooking that is largely unknown in the United States yet boasts some of most craveable dishes in the Thai canon, inspired by Andy Ricker's decades in Thailand and his beloved restaurant, Whiskey Soda Lounge. A celebration of the thrill and spirit of Thai drinking food, Andy Ricker's follow-up to Pok Pok brings the same level of authority, with a more laid-back approach. Just as America has salted peanuts, wings, and nachos, Thailand has its own roster of craveable snacks: spicy, salty, and sour, they are perfect accompaniments for a few drinks and the company of good friends. Here, Ricker shares accessible and detailed recipes for his favorites: phat khii mao, a fiery dish known as "Drunkard's stir-fry; kai thawt, Thai-style fried chicken; and thua thawt samun phrai, an addictive combination of fried peanuts with makrut lime leaf, garlic, and chiles. Featuring stories and insights from the Thai cooks who taught Ricker along the way, this book is as fun to read as it is to cook from, and will become a modern classic for any lover of Thai cuisine.

Year of No Sugar

Author : Eve Schaub
Publisher : Sourcebooks, Inc.
ISBN 13 : 140229588X
Total Pages : 320 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Year of No Sugar by : Eve Schaub

Download or read book Year of No Sugar written by Eve Schaub and published by Sourcebooks, Inc.. This book was released on 2014-04-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers

Carrots 'N' Cake

Author : Tina Haupert
Publisher : Union Square & Co.
ISBN 13 : 1402789637
Total Pages : 201 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Carrots 'N' Cake by : Tina Haupert

Download or read book Carrots 'N' Cake written by Tina Haupert and published by Union Square & Co.. This book was released on 2011-05-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots N Cake is all about eating your carrots…and savoring your cupcake, too. For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didnt have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday. TINA TELLS HOW TO: Hang with your friends on a Friday night without packing on the alcohol pounds Navigate buffet tables at parties Handle the holidays painlessly. And more!

The Drinking Man's Diet Cookbook

Author : Robert Cameron
Publisher : Cameron
ISBN 13 : 9780918684639
Total Pages : 0 pages
Book Rating : 4.6/5 (846 download)

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Book Synopsis The Drinking Man's Diet Cookbook by : Robert Cameron

Download or read book The Drinking Man's Diet Cookbook written by Robert Cameron and published by Cameron. This book was released on 2004-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered a healthy low-carb diet because of its insistence on the right number of carbs per day, this new edition of the classic work is a down-to-earth cookbook that lists the carb counts for many foods.

Everything I Want to Eat

Author : Jessica Koslow
Publisher : Abrams
ISBN 13 : 1613121962
Total Pages : 535 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Everything I Want to Eat by : Jessica Koslow

Download or read book Everything I Want to Eat written by Jessica Koslow and published by Abrams. This book was released on 2016-10-04 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 fresh, market-driven, healthy, and flavorful recipes from the award-winning chef of popular LA restaurant Sqirl. Jessica Koslow and her restaurant, Sqirl, are at the forefront of the California cooking renaissance. In Everything I Want to Eat, Koslow shares 100 of her favorite recipes for health-conscious, delicious dishes, all of which always use real foods—no fake meat or fake sugar here—that are also suitable for vegetarians, vegans, or whomever you’re sharing your meal with. Each chapter features a collection of recipes centered on a key ingredient or theme. Expect to find recipes for dishes Sqirl has become known for, as well as brand-new seasonal flavor combinations, including: Raspberry and cardamom jam Sorrel-pesto rice bowl Burnt brioche toast with house ricotta and seasonal jam Lamb merguez, cranberry beans, roasted tomato, and yogurt cheese Valrhona chocolate fleur de sel cookies Almond hazelnut milk Everything I Want to Eat captures the excitement of new California cuisine while also offering accessible techniques that allow home cooks to play with the recipes, shaping meals to be nothing short of everything you want to eat. “Jessica Koslow’s cooking is always in tune with the seasons and I admire her approach to food that is pure and beautiful.” ?Alice Waters, award-winning chef and founder of Chez Panisse and Edible Schoolyard “Everything is genius and every ingredient has a purpose.” —David Chang, award-winning chef and founder of Momofuku restaurant group “Koslow seems to embody nearly everything wonderful about Los Angeles cuisine.” ?Jonathan Gold, food critic for the LA Times

Salad for President

Author : Julia Sherman
Publisher : Abrams
ISBN 13 : 1683350227
Total Pages : 562 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Salad for President by : Julia Sherman

Download or read book Salad for President written by Julia Sherman and published by Abrams. This book was released on 2017-05-16 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over seventy-five salad recipes, with contributions and interviews by artists & creatives like William Wegman, Tauba Auerbach, Laurie Anderson, and Alice Waters. Julia Sherman loves salad. In the book named for her popular blog, Sherman encourages her readers to consider salad an everyday indulgence that can include cocktails, soups, family style brunch dishes, and dinner-party entrées. Every part of the meal is reimagined with a fresh, vegetable obsessed perspective. This compendium of savory recipes will tempt readers in search of diverse offerings from light to hearty organized by season. Recipes include: Collard Chiffonade Salad with Roasted Garlic Dressing and Crouton Crumble Heirloom Tomatoes with Crunchy Polenta Croutons Flank Steak and Bean Sprouts with Miso-Kimchi Dressing Grilled Hearts of Palm with Mint and Triple Citrus Golden Crispy Lotus Root with Asian Pear and Yuzu Dressing Shaved Cauliflower and Candy Cane Beet Salad with Seared Arctic Char Curly Carrots with Candied Cumin And many more The recipes, while not exclusively vegetarian, are vegetable-forward and focused on high-quality seasonal produce. Sherman also includes insider tips on pantry staples and growing your own salad garden of herbs and greens. Salad—with its infinite possibilities—is a game of endless combinations, not stifling rules. And with that in mind, Salad for President offers a window into how artists approach preparing their favorite dishes. She visits sculptors, painters, photographers, and musicians in their homes and gardens, interviewing and photographing them as they cook. Utterly unique in its look into the worlds of food, art, and everyday practices, Salad for President is at once a practical resource for healthy, satisfying recipes and an inspiring look at creativity. Praise for Salad for President “Part relational art, part self-discovery, Salad for President turns our notion of ‘salad’ on its head in a funny, beautiful, and most personal way.” ?Bon Appétit “Makes even the most unrepentant meat eater consider their leafy greens; it is a decidedly bitter, yet delicious, pill to swallow.” —John Martin, Munchies

The Drunk Diet

Author : Lüc Carl
Publisher : St. Martin's Press
ISBN 13 : 1429952857
Total Pages : 336 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Drunk Diet by : Lüc Carl

Download or read book The Drunk Diet written by Lüc Carl and published by St. Martin's Press. This book was released on 2012-03-13 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way—a sort of "f*ck you" to all those so-called experts. Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer). This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller—a self-proclaimed "out-of-shape, bloated asshole"—grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.

Everything Is Awful

Author : Matt Bellassai
Publisher : Atria/Keywords Press
ISBN 13 : 1501166506
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Everything Is Awful by : Matt Bellassai

Download or read book Everything Is Awful written by Matt Bellassai and published by Atria/Keywords Press. This book was released on 2019-04-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the break-out star of BuzzFeed comes a collection of hilariously anguished essays chronicling awful and humiliating moments from his life so far, proving “the mantra of his life and career: being a human is hard work, so you may as well make your story funny when you can” (Bustle). Matt Bellassai has no idea what he’s doing. Well, to be fair, he did become semi-Internet famous by getting drunk at work, making him a socially acceptable—nay—professional alcoholic. He’s got some things figured out. But the rest is all just a terrible, disgusting mess. This is Matt’s book. Just to clarify, though, it is absolutely not a memoir; Matt is far too young to have done anything worth remembering (though he did win an actual People’s Choice Award for his BuzzFeed web series, “Whine About It,” which is pretty good, if you ask his mother). This is also most certainly not a book of advice; he is too woefully ill-prepared for life to offer anything in the way of counsel. Call this a collection of awful moments that led to his grumbling, blundering adulthood—a chronicle of little indignities that, when taken together, amount to a life of hilarious anguish. With keen wit and plenty of self-deprecation, Matt reveals how hard it is to shed his past as the Midwest’s biggest nerd, and how he came out to his friends and family (the closet was a bit messy). Matt also wrestles with the humiliations of adulthood, like giving up on love in New York City, and combating the inner voice that tells him to say aloud all the things the rest of us are smart enough to keep to ourselves. You probably don’t need this book, but let’s be honest—you do. Since you’re already reading, you might as well pull up a chair, grab your glass(es) of wine, and enjoy.

Drink, Play, F@#k

Author : Andrew Gottlieb
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 1555849113
Total Pages : 212 pages
Book Rating : 4.5/5 (558 download)

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Book Synopsis Drink, Play, F@#k by : Andrew Gottlieb

Download or read book Drink, Play, F@#k written by Andrew Gottlieb and published by Open Road + Grove/Atlantic. This book was released on 2009-02-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One man’s spiritual journey to rediscover how much he hates spiritual journeys. “A dizzyingly fun parody” (Publishers Weekly). In Drink, Play, F@#k, Bob Sullivan, a jilted husband, sets off to explore the world, experience a meaningful connection with the divine, and rediscover his passion. His travels lead him from his home in New York City to a drinking bender across Ireland, through the glitz and glamour that is Las Vegas, and to the hedonistic pleasure palaces of Thailand. After a lifetime of playing it safe, Sullivan finally follows his heart and lives out everyone’s deepest fantasies. For who among us hasn’t dreamed of standing stark naked, head upturned, and mouth agape beneath a cascading torrent of Guinness Stout? What could be more exhilarating than losing every penny you have because Charlie Weis went for a meaningless last-second field goal? And what sensate creature could ever doubt that the greatest pleasure known to man can be found in a leaky bamboo shack filled with glassy-eyed, bruised Asian hookers? Bob Sullivan has a lot to teach us about life. Let’s just pray we have the wisdom to put aside our preconceptions and listen. Because what Sullivan finds isn’t at all what he expected. “Two years after invading every bookshelf across the world, something positive has come out of Elizabeth Gilbert’s mind-numbingly self-absorbed memoir: Andrew Gottlieb’s fictional response.” —Monica Weymouth, Metro

Juli Bauer'S Paleo Cookbook

Author : Juli Bauer
Publisher : National Geographic Books
ISBN 13 : 1628600772
Total Pages : 0 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Juli Bauer'S Paleo Cookbook by : Juli Bauer

Download or read book Juli Bauer'S Paleo Cookbook written by Juli Bauer and published by National Geographic Books. This book was released on 2015-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author of The Paleo Kitchen and creator of the popular website PaleOMG, Juli is a well-known Paleo cook who creates meals that are sure to please the whole family. And this cookbook is her best one yet! Absolutely no one will complain when you serve them delicious dishes like Breakfast Tacos, Buffalo Chicken Casserole, Slow Cooker Short Rib Tostadas, Pistachio Rosemary Lamb Chops, and Layered Flourless Chocolate Cake. For most people, the Paleo or “caveman” diet seems unrealistic. “You expect me not to eat cake anymore?” was Juli’s first reaction. (There may have been a few curse words thrown in there, too.) For Juli, that just wasn’t going to work. We all understand that cavemen didn’t eat cake back in the day, but we’re here in the future, and we can create Paleo-friendly cakes. So Juli ventured out to put a new spin on eating like a caveman. After two weeks of eating Paleo, she knew she was in it for the long haul. She has been eating Paleo for five years now, and she consistently gives her readers Paleo recipes that bring back childhood meal memories or just bring back the foods they love the most. There’s no need to be a true, pretentious caveman if you don’t have to be! We see you using Instagram over there, you modern caveman, you. Paleo is about so much more than just food. To Juli, Paleo is what gave her the freedom to feel healthy, energetic, and enthusiastic about life. And that’s exactly what she is trying to bring to you in this cookbook. She hopes not only to help you revamp your kitchen and excite your taste buds, but also to help you feel confident with the new lifestyle you’ve taken on.

The Way We Eat Now

Author : Bee Wilson
Publisher : Basic Books
ISBN 13 : 9780465093977
Total Pages : 0 pages
Book Rating : 4.0/5 (939 download)

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Book Synopsis The Way We Eat Now by : Bee Wilson

Download or read book The Way We Eat Now written by Bee Wilson and published by Basic Books. This book was released on 2019-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.

How to Eat Like a Republican

Author : Susanne Grayson Townsend
Publisher : Villard
ISBN 13 : 0812971027
Total Pages : 192 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis How to Eat Like a Republican by : Susanne Grayson Townsend

Download or read book How to Eat Like a Republican written by Susanne Grayson Townsend and published by Villard. This book was released on 2004-07-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is part cookbook, part how-to for non-Republicans, part payback (“Thanks, Mom, for all the swell tricks with Lipton Onion Soup Mix”), and part sheer revenge, as in for one horrifying night when the author was invited to dinner by a coven of Democrats under the pretext of eating a decent whole roasted prime tenderloin and was cruelly served a whole roasted baby tuna. Her date, a Republican fish-hater (a Republican redundancy, by the way, see Chapter 3, Fish), memorably reacted by getting dead drunk and passing out at the table with his face in the tuna. This capriciously organized collection of the kinds of homey recipes Republicans grow up on pays little regard to attribution, since, in the words of the author, “Nobody ever remembers where the recipe originally came from anyway.”

The F*ck It Diet

Author : Caroline Dooner
Publisher : HarperCollins
ISBN 13 : 006288364X
Total Pages : 304 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The F*ck It Diet by : Caroline Dooner

Download or read book The F*ck It Diet written by Caroline Dooner and published by HarperCollins. This book was released on 2019-03-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom” From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power DIETING DOESN’T WORK Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what’s wrong with us. Why can’t we stick to our simple plan of grapefruit and tuna fish??? Why are we so hungry? What is wrong with us??? We berate ourselves for being lazy and weak, double down on our belief that losing weight is the key to our everlasting happiness, and resolve to do better tomorrow. But it’s time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn’t even working. So fuck eating like that. In The F*ck It Diet, Caroline Dooner tackles the inherent flaws of dieting and diet culture, and offers readers a counterintuitively simple path to healing their physical, emotional, and mental relationship with food. What’s the secret anti-diet? Eat. Whatever you want. Honor your appetite and listen to your hunger. Trust that your body knows what it is doing. Oh, and don’t forget to rest, breathe, and be kind to yourself while you’re at it. Once you get yourself out of survival mode, it will become easier and easier to eat what your body really needs—a healthier relationship with food ultimately leads to a healthier you. An ex-yo-yo dieter herself, Dooner knows how terrifying it can be to break free of the vicious cycle, but with her signature sharp humor and compassion, she shows readers that a sustainable, easy relationship with food is possible. Irreverent and empowering, The F*ck It Diet is call to arms for anyone who feels guilt or pain over food, weight, or their body. It’s time to give up the shame and start thriving. Welcome to the F*ck It Diet. Let’s Eat.

The Chopsticks Diet

Author : Kimiko Barber
Publisher : Kyle Books
ISBN 13 : 9781904920984
Total Pages : 0 pages
Book Rating : 4.9/5 (29 download)

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Book Synopsis The Chopsticks Diet by : Kimiko Barber

Download or read book The Chopsticks Diet written by Kimiko Barber and published by Kyle Books. This book was released on 2009-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is only one way to lose weight - eat less. This cookbook does not involve any calorie counting, refer to a pre-calculated index, exclude essential foods or worse still, limit the selections of food allowed. There is one simple rule: delicious and perfectly balanced Japanese-inspired meals are to be eaten with chopsticks, which naturally makes you take smaller mouthfuls and instantly reduces the amount of food you eat.