Eat Your Greens Reds Yellows And Purples

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Eat Your Greens, Reds, Yellows, and Purples

Author : DK
Publisher : National Geographic Books
ISBN 13 : 1465451528
Total Pages : 0 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Eat Your Greens, Reds, Yellows, and Purples by : DK

Download or read book Eat Your Greens, Reds, Yellows, and Purples written by DK and published by National Geographic Books. This book was released on 2016-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gather your ingredients and get busy in the kitchen creating tasty, healthy meals with your kids with Eat Your Greens, Reds, Yellows, and Purples. With 25 delicious and simple vegetarian recipes, this healthy cookbook makes fruits and vegetables fun and delicious while teaching kids the benefits of eating healthy. Teach your kids how carrots help their vision while baking carrot and orange muffins or why peppers boost their immune system while making a red pepper hummus. Written in a friendly, positive tone that focuses on why colorful fruit and vegetables are good, Eat Your Greens, Reds, Yellows, and Purples is perfect for parents looking for a way to get their children excited about fruit, vegetables, and cooking. The delicious meals and fun facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples, and don't forget to eat your greens!

Eat Your Greens, Reds, Yellows and Purples

Author : Dorling Kindersley
Publisher :
ISBN 13 : 9780241250228
Total Pages : 80 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Eat Your Greens, Reds, Yellows and Purples by : Dorling Kindersley

Download or read book Eat Your Greens, Reds, Yellows and Purples written by Dorling Kindersley and published by . This book was released on 2016-04 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Your Greens, Reds, Yellows and Purples is a colourful guide to delicious and nutritious vegetarian food for kids. Gather your ingredients and get busy in the kitchen creating tasty, healthy meals with your kids. Alongside nutrition facts, there are 25 vegetarian recipes for kids including soup, salad and stir-fry as well as treats such as a muffin, cheesecake and cupcake. Learn about vitamins, minerals, and all the amazing things that colourful fruit and vegetables can do - from how carrots help your vision to why peppers boost your immune system. The delicious, healthy meals and nutrition facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples and don't forget to Eat Your Greens, Reds, Yellows and Purples.

Eat Your Greens Reds Yellows and Purples

Author : DK
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241277183
Total Pages : 82 pages
Book Rating : 4.2/5 (412 download)

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Book Synopsis Eat Your Greens Reds Yellows and Purples by : DK

Download or read book Eat Your Greens Reds Yellows and Purples written by DK and published by Dorling Kindersley Ltd. This book was released on 2016-04-01 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Your Greens, Reds, Yellows and Purples is a colourful guide to delicious and nutritious vegetarian food for kids. Gather your ingredients and get busy in the kitchen creating tasty, healthy meals with your kids. Alongside nutrition facts, there are 25 vegetarian recipes for kids including soup, salad and stir-fry as well as treats such as a muffin, cheesecake and cupcake. Learn about vitamins, minerals, and all the amazing things that colourful fruit and vegetables can do - from how carrots help your vision to why peppers boost your immune system. The delicious, healthy meals and nutrition facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples and don't forget to Eat Your Greens, Reds, Yellows and Purples.

Eat Your Greens, Reds, Yellows and Purples

Author :
Publisher :
ISBN 13 : 9780143769804
Total Pages : pages
Book Rating : 4.7/5 (698 download)

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Book Synopsis Eat Your Greens, Reds, Yellows and Purples by :

Download or read book Eat Your Greens, Reds, Yellows and Purples written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat Your Greens, Reds, Yellows, and Purples

Author : DK
Publisher : Penguin
ISBN 13 : 1465456112
Total Pages : 82 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Eat Your Greens, Reds, Yellows, and Purples by : DK

Download or read book Eat Your Greens, Reds, Yellows, and Purples written by DK and published by Penguin. This book was released on 2016-05-17 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gather your ingredients and get busy in the kitchen creating tasty, healthy meals with your kids with Eat Your Greens, Reds, Yellows, and Purples. With 25 delicious and simple vegetarian recipes, this healthy cookbook makes fruits and vegetables fun and delicious while teaching kids the benefits of eating healthy. Teach your kids how carrots help their vision while baking carrot and orange muffins or why peppers boost their immune system while making a red pepper hummus. Written in a friendly, positive tone that focuses on why colorful fruit and vegetables are good, Eat Your Greens, Reds, Yellows, and Purples is perfect for parents looking for a way to get their children excited about fruit, vegetables, and cooking. The delicious meals and fun facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples, and don't forget to eat your greens!

Cooking Step by Step

Author : DK
Publisher : Penguin
ISBN 13 : 146547627X
Total Pages : 128 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Cooking Step by Step by : DK

Download or read book Cooking Step by Step written by DK and published by Penguin. This book was released on 2018-02-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have cookbook for budding young chefs with over 50 mouth-watering recipes to help you cook with confidence! Introducing Cooking Step-by-Step, a brilliant cookbook for kids that will teach them how to chop, mix, and stir their way to kitchen magic and learn how to make perfect pasta, wonderful wraps and much more! Jam-packed with more than 50 delicious recipes that are easy to make, using readily available kitchen ingredients, and are tasty enough for the whole family to enjoy together! This children’s cookbook aims to teach young chefs aged 5-9 that cooking can be fun, educational and inspiring! Discover top tips, tricks, and kitchen fundamentals – all while having a great time making simple snacks, balanced meals, and sweet treats. Celebrate your child’s curiosity and culinary skills as they explore: - Crystal clear instructions for young readers to ensure the dishes are a success every time - Handy tips and techniques throughout to test out new skills - Recipes that contain a good balance of tasty, healthy dishes, modern and exciting twists on classics, and the occasional sweet treat - Includes both international and vegetarian recipes - Featuring a section on kitchey safety measures - Full list of kitchen equipment Split into three core chapters, covering Light Bites including falafels and fluffy pancakes, then moving onto Main Dishes, such as sticky chicken and salmon parcels, and finally featuring Sweet Treats and Bakes, like clever cookies, chocolate slabs, granola bars and so much more, proving something for every budding young chef to learn and discover, and plenty of delicious dishes for the whole family to enjoy together. The clear and easy-to-read recipes accompanied by step-by-step pictures explains how to make each dish in a way that doesn’t talk down to young readers, and teaches them how to make real meals, to be enjoyed at breakfast, lunch, dinner and in between! A must-have cookery book for children who are interested learning how to cook, with 50 fun-filled recipes featured, and instructions on teaching kids how to cook raw vegetables, fish, grains, legumes, meat and more!

Eat Your Colors

Author : Marcia Zimmerman, C.N.
Publisher : Holt Paperbacks
ISBN 13 : 1466842792
Total Pages : 288 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Eat Your Colors by : Marcia Zimmerman, C.N.

Download or read book Eat Your Colors written by Marcia Zimmerman, C.N. and published by Holt Paperbacks. This book was released on 2001-08-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient wisdom of Ayurvedic medicine meets up-to-the-minute nutritional science in a clever, colorful guide to matching diet and body type. Marcia Zimmerman takes the mystery and complexity out of healthy eating and makes it simple. Eat Your Colors is a health and nutrition guide based on the idea that everyone fits into one of three body types. Identifying each type by a simple color -- red, yellow, or green -- Zimmerman provides a questionnaire to help readers determine their primary and complementary colors and explains which foods are best for which color types. For example, reds do very well on a vegetarian diet, yellows need some animal protein to feel their best, and greens will reap benefits from pungent foods and strong spices. Eat Your Colors is filled with information on such news-making topics as phytoestrogens, which can reduce the risk of breast and prostate cancer; lutein and zeaxonthin, which protect the eyes of computer users and prevent the common eye disorder macular degeneration; and anthocyanidins, which reduce inflammation in cases of chronic disease. And it offers practical, easy-to-follow advice on: --creating meal plans using the optimal foods for each color--using herbs, spices, sauces, and condiments to balance off-colors--discovering color weaknesses and combating them by eating the right foods Offering a unique way of thinking about diet, Eat Your Colors will do for body type what Eat Right for Your Type did for blood type.

The Children's Baking Book

Author : Denise Smart
Publisher : Penguin
ISBN 13 : 0756668441
Total Pages : 130 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis The Children's Baking Book by : Denise Smart

Download or read book The Children's Baking Book written by Denise Smart and published by Penguin. This book was released on 2010-02-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire your child to bake up brownies, breads, pastries, muffins, cookies, cakes, and more. More than fifty fabulous recipes are guaranteed to stir any baker. With twists on old favorites and delicious new ideas there's something for everyone. Easy-to-follow step by step instructions make sure creations turn out exactly as they should. Tips and advice on preparation and cooking will help budding chefs become brilliant bakers!

River Cottage Much More Veg

Author : Hugh Fearnley-Whittingstall
Publisher : Bloomsbury Publishing
ISBN 13 : 1408869012
Total Pages : 416 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis River Cottage Much More Veg by : Hugh Fearnley-Whittingstall

Download or read book River Cottage Much More Veg written by Hugh Fearnley-Whittingstall and published by Bloomsbury Publishing. This book was released on 2017-09-21 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hugh's River Cottage Veg Every Day! became the UK's best-selling vegetable cookbook, persuading us through sheer temptation to make vegetables the mainstay of our daily cooking. In this much-anticipated follow-up, Hugh delivers more irresistible recipes, and this time, takes things one step further. Fuelled by his passionate belief that plant foods should be the dominant force in our kitchens, Hugh has put cheese, butter, cream, eggs, and refined flour and sugar firmly to one side. Instead, he uses veg, fruit, wholegrains, nuts, seeds, spices and cold-pressed oils to explore the length and breadth of what can be achieved with natural, unprocessed plant foods. River Cottage Much More Veg! makes it clear that unadulterated ingredients are the very best building blocks for delicious and healthy meals. In typical Hugh style, the recipes are easy, utterly foolproof and delicious. All but a handful are gluten-free, and at least half the dishes require 20 minutes (or less) hands-on work time. With recipes such as Roast squash and chickpeas with spicy apricot sauce, Blackened cauliflower with pecans and tahini, Spiced beetroot, radicchio and orange traybake, Celeriac and seaweed miso broth, Seared summer cabbage with rosemary, chilli and capers, and Baked celery agrodolce, River Cottage Much More Veg! demonstrates how easy it is to make versatile, plentiful and delicious vegetables the bedrock of your diet.

Science You Can Eat

Author : Stefan Gates
Publisher : Penguin
ISBN 13 : 1465490191
Total Pages : 96 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Science You Can Eat by : Stefan Gates

Download or read book Science You Can Eat written by Stefan Gates and published by Penguin. This book was released on 2019-06-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the incredible, edible science that happens every time you cook, bake, or eat with this children's ebook that is part-cookbook, part-science reference. This exciting kids' ebook tackles all the tasty science questions you have about food - plus plenty more that you hadn't even thought of! Science You Can Eat will transform your kitchen into an awesome lab through 20 fun food experiments. This quest of gastronomic wonder is so much more than just another science ebook for kids! It explores the science of food by asking questions you're hungry to know the answers to and putting them to the test through fun experiments. Cooking is just delicious chemistry, and the science experiments in this adorable kids cookbook will prove it. Once you understand science, you understand food. Find out why popcorn goes "pop" as you test it out for yourself. Explore how taste is affected by smell, know if carrots really can turn you orange, and finally discover whether eating insects is the future of food. There is a fantastic mix of fun facts and knowledge, context, and science experiments for kids in this educational ebook. The experiments are easy to execute at home with things you have around the kitchen. The instructions are detailed but easy to understand, so some kids could even adventure solo through its pages. Enjoy the delightful weirdness of tricking your taste buds, making slime taste delicious, investigating some of the strangest flavors around, and extracting iron from your cereal! Science You Can Eat helps your little one understand what's happening with their food and why. Each page is guaranteed to leave you hungry for more - we'd wager even adults will learn a thing or two from this culinary escapade. Explore, Experiment, And Learn! Explore the world of weird, mind-blowing, and often gloriously revolting (but tasty) science behind the food we eat; from why onions make us cry to the sticky science of chewing gum. Packed with activities for kids that allow you to use the power of science in the most delicious way. You'll concoct color-changing potions, make scrumptious ice-cream in an instant, and much, much more. Embark on this incredible edible adventure with TV presenter Stefan Gates AKA “The Gastronaut” and turn the things we eat from the ordinary into the extraordinary. Some of food fueled science you'll learn about: - Unusual foods - The world's smelliest fruit - Salt and other marvelous minerals - Ways of cooking - Drinks that glow and so much more!

Mommy and Me Bake

Author : DK
Publisher : Penguin
ISBN 13 : 1465439935
Total Pages : 82 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Mommy and Me Bake by : DK

Download or read book Mommy and Me Bake written by DK and published by Penguin. This book was released on 2015-02-02 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed full of fun and easy recipes and baking know-how for kids and parents to share, Mommy & Me Bake is the perfect introduction to the wonderful world of baking. Divided into cookies, cakes, bread, and pastry, Mommy & Me Bake guides readers through the different types of baking. Simple recipes are shown step-by-step, and key skills are explained on accessible and fun fact pages. Kids and parents will learn to create sweet and savory treats while mastering the basics of baking together.

Look I'm a Cook

Author : DK
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241315131
Total Pages : 48 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis Look I'm a Cook by : DK

Download or read book Look I'm a Cook written by DK and published by Dorling Kindersley Ltd. This book was released on 2017-06-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bursting with exciting, easy-peasy recipes for kids, Look I'm a Cook lets little chefs explore and discover the wonderful world of food with all their senses. Children will love to make fragrant Sunshine Strawberries, a crunchy Vegetable Stick Train, and sweet and savoury Cheese and Grape Snakes. With Look I'm a Cook tiny cooks can learn, play and make as they touch, smell, see, hear, and taste their way to delicious food and learning!

The Moosewood Restaurant Cooking for Health

Author : Moosewood Collective
Publisher : Simon and Schuster
ISBN 13 : 9781439160466
Total Pages : 368 pages
Book Rating : 4.1/5 (64 download)

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Book Synopsis The Moosewood Restaurant Cooking for Health by : Moosewood Collective

Download or read book The Moosewood Restaurant Cooking for Health written by Moosewood Collective and published by Simon and Schuster. This book was released on 2009-11-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivated by the simple principle that eating more vegetables, fruits, and whole grains keeps people healthier longer, the Moosewood Collective presents this all-new collection of more than 200 recipes that make whole foods wholly delicious. Moosewood Restaurant's cookbooks have long been an essential resource for creative recipes for home cooks, recipes that make mindful eating an unqualified pleasure. In this latest book, the Collective has carefully crafted recipes that celebrate local and environmentally sustainable food and that reflect the latest thinking on good nutrition. From soups to desserts, the dishes in this book are distinctive, adventurous, and globally inspired. Including plenty of vegan, gluten-free, and raw food options, the book has something to please every taste. Polenta with Greens and Eggs or Whole Grain Pancakes will get the day started right; appetizers such as Chickpea Crêpes and Pineapple Salsa with Blueberries are festive for a casual gathering; and Southwestern Black Bean Burgers are a great choice for a cookout. Tofu, Leek, and Almond Stuffed Portabellas and Quinoa and Collard Leaf Dolmas are elegant choices for a more formal occasion. Desserts like Figs Baked with Chèvre and Pistachios, Chocolate Bark, and Sweet Potato Pie with Pecan-Oat Crust are naturally sweet and packed with nutrients. Each recipe comes with a detailed nutritional analysis as well as menu and serving suggestions. The Collective discusses everything from eating locally to the Glycemic Index, and the ideas and information will prove useful to both new vegetarians and those who grew up cooking with the Moosewood Restaurant. Eating well feels good. Moosewood Restaurant Cooking for Health is all about cooking for pleasure and cooking for health. You can do both!

Eat Your Greens

Author : Wiemer Snijders
Publisher : Troubador Publishing Ltd
ISBN 13 : 1789012791
Total Pages : 200 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Eat Your Greens by : Wiemer Snijders

Download or read book Eat Your Greens written by Wiemer Snijders and published by Troubador Publishing Ltd. This book was released on 2018-09-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we sell more, to more people, and for more money? The marketing world is awash with myths, misconceptions, dubious metrics and tactics that bear little relation to our actual buying behaviour.

Rules of the House

Author : Mac Barnett
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 1368039758
Total Pages : 48 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Rules of the House by : Mac Barnett

Download or read book Rules of the House written by Mac Barnett and published by Little, Brown Books for Young Readers. This book was released on 2018-03-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ian always follows the rules. His sister, Jenny, breaks them all the time -- especially "Don't pinch." So Ian is thrilled when the house where his family is vacationing posts a tidy list of rules. But when Jenny breaks them all, the house itself decides it's time for payback. The rug, the stove, and the bathtub are hungry for rulebreaker soup, and they've found the perfect ingredient: Jenny! Now Ian is faced with a thorny question: What if saving your sister means breaking the rules? From the New York Times best-selling team of Mac Barnett and Matthew Myers comes a hilarious tale of sibling rivalry, moral complexity, and disgruntled monsters, perfect for sharing with your own favorite rulebreakers. Praise for Count the Monkeys "This spot-on spoof of counting books is the perfect reward for anyone who's put in a hard day's work with numbers, big or small." -- Publishers Weekly, starred review Praise for Oh No! Not Again! "Wonderfully ridiculous in premise and execution and abounding in creative touches, this will surely spark student spinoffs." -- Kirkus Reviews, starred review Praise for Chloe and the Lion "[R]at-a-tat dialogue and fresh visuals should keep it at the top of the bedtime pile." -- Publishers Weekly Praise for Mustache "Youngsters will get a kick out of this kingly comedy?." -- Bulletin of the Center for Children's Books Praise for Oh No! * "A must-have." -- Kirkus Reviews, starred review Praise for Billy Twitters and His Blue Whale Problem "Definitely funny and slyly subversive." -Kirkus Reviews, starred review

What Are Minerals?

Author : Corona Brezina
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1538303035
Total Pages : 34 pages
Book Rating : 4.5/5 (383 download)

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Book Synopsis What Are Minerals? by : Corona Brezina

Download or read book What Are Minerals? written by Corona Brezina and published by The Rosen Publishing Group, Inc. This book was released on 2018-07-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minerals are simple inorganic elements such as calcium and iron, which are essential components of a healthy diet. Minerals perform many functions, from serving as components of organs to helping regulate metabolism. Adequate mineral intake is particularly important for children's growth and development. This book explains how a range of key minerals are important to health. Young readers will learn about properties and appropriate amounts of various minerals as well as how they can be included in a nutritious, delicious diet.

WHAT ARE VITAMINS?

Author : CORONA. BREZINA
Publisher : Encyclopaedia Britannica
ISBN 13 : 1538303094
Total Pages : 35 pages
Book Rating : 4.5/5 (383 download)

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Book Synopsis WHAT ARE VITAMINS? by : CORONA. BREZINA

Download or read book WHAT ARE VITAMINS? written by CORONA. BREZINA and published by Encyclopaedia Britannica. This book was released on 2018-07-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, dietary supplements have become a booming business and it's trendy for the food industry to use vitamins as a selling point in their products. Sometimes, consumers can lose track of the truth about vitamins among misleading and incomplete claims. This book provides accurate information, introducing young readers to the vitamins essential for their health. They will come away from the book knowing what vitamins they need, why they're vital for good nutrition, and the consequences of deficiencies or overdoses. They will understand how to wisely enhance their daily diets.