Eat Up

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Eat Up!

Author : Ruby Tandoh
Publisher : Vintage
ISBN 13 : 0593466810
Total Pages : 273 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Eat Up! by : Ruby Tandoh

Download or read book Eat Up! written by Ruby Tandoh and published by Vintage. This book was released on 2022-07-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.

Eat Up, Gemma

Author : Sarah Hayes
Publisher :
ISBN 13 : 9781406306705
Total Pages : 0 pages
Book Rating : 4.3/5 (67 download)

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Book Synopsis Eat Up, Gemma by : Sarah Hayes

Download or read book Eat Up, Gemma written by Sarah Hayes and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive family tale in which baby Gemma is up to mischief again - and it's up to her smart older brother to solve the problem!Baby Gemma refuses to eat. She throws her breakfast on the floor, plays with her food, feeds her biscuits to the birds and even gives her dinner to the dog. But one day, her brother has a clever idea - can he persuade Gemma to eat up?

Eat up, slim down:

Author : Rodale Inc Staff
Publisher : Rodale
ISBN 13 : 9781594862403
Total Pages : 300 pages
Book Rating : 4.8/5 (624 download)

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Book Synopsis Eat up, slim down: by : Rodale Inc Staff

Download or read book Eat up, slim down: written by Rodale Inc Staff and published by Rodale. This book was released on 2006 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover this one-of-a-kind guide to losing those unwanted pounds forever: -150 delicious and satisfying recipes from the readers who have lost weight and kept if off.-stories of personal success to inspire you on your weight-loss journey.-The latest health information and diet tips, keeping you up on what's current in the weight-loss world.-More than 50 beautiful full-color photographs.-Shopping-savvy product information for new foods that can help keep you on your diet.

Shut Up and Eat!

Author : Tony Lip
Publisher : Berkley
ISBN 13 : 9780425211779
Total Pages : 318 pages
Book Rating : 4.2/5 (117 download)

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Book Synopsis Shut Up and Eat! by : Tony Lip

Download or read book Shut Up and Eat! written by Tony Lip and published by Berkley. This book was released on 2006-10-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actor Tony Lip, best known for his role on The Sopranos and featured in the Golden Globe Award-winning film Green Book, cooks up a memoir filled with the secret recipes and stories of Italian-American actors. These mouthwatering recipes are passed down from generation to generation, from the shores of Italy to the old neighborhoods in New York City. Adding to their flavor are heartwarming and often hilarious accounts of growing up around an Italian kitchen. Enjoy a whole range of stories and dishes from Danny Aiello’s mother’s Lentil Soup to Joe Mantegna’s Mussels Mantegna. Also included are recipes from famous restaurants in New York City like The Copacabana, Patsy’s, and Lombardi’s, and from the sets of The Godfather and The Sopranos. Share these recipes with friends and family—the Italian way, as Tony Lip hosts a party that’s sure to make your next Italian dish a big hit. So pull up a chair and warm up to these dishes made by your favorite movie and television actors. Do them a favor though, let them do the talking, you do the cooking and then just Shut Up and Eat!

Eat Up, Bear!

Author : Terry Pierce
Publisher : Yosemite Conservancy
ISBN 13 : 9781951179014
Total Pages : 14 pages
Book Rating : 4.1/5 (79 download)

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Book Synopsis Eat Up, Bear! by : Terry Pierce

Download or read book Eat Up, Bear! written by Terry Pierce and published by Yosemite Conservancy. This book was released on 2021-04-13 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat It Up!

Author : Sherri Brooks Vinton
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218197
Total Pages : 256 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Eat It Up! by : Sherri Brooks Vinton

Download or read book Eat It Up! written by Sherri Brooks Vinton and published by Da Capo Lifelong Books. This book was released on 2016-05-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't toss those leftovers or pitch your beet greens! Eat it up! Sherri Brooks Vinton helps you make the most out of the food you bring home. These 150 delicious recipes mine the treasure in your kitchen—the fronds from your carrots, leaves from your cauliflower, bones from Sunday's roast, even the last lick of jam in the jar are put to good, tasty use.

Eating from the Ground Up

Author : Alana Chernila
Publisher : Clarkson Potter
ISBN 13 : 0451494997
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Eating from the Ground Up by : Alana Chernila

Download or read book Eating from the Ground Up written by Alana Chernila and published by Clarkson Potter. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.

Eat Up Raise Your Game

Author : Daniel Davey
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717187942
Total Pages : 435 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Eat Up Raise Your Game by : Daniel Davey

Download or read book Eat Up Raise Your Game written by Daniel Davey and published by Gill & Macmillan Ltd. This book was released on 2019-09-20 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Davey is the man who fuels many of Ireland's elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. The good news is that it's not just in elite sport that you can raise your game through diet. Here, Daniel translates the science of nutrition into easy-to-follow information and simple, delicious recipes that will help you align your food choices with your nutrition and energy requirements. In this book, you can choose from lower carbohydrate, lower calorie recipes for rest and recovery days and higher carbohydrate, higher calorie recipes to energise and fuel your body on exercise days. Whether you want to reduce body fat, increase muscle mass or simply eat food that makes you feel healthy, energetic, strong and confident, the recipes and information in this cookbook will ensure you are primed to reach your personal best. 'Daniel opened my eyes to the importance of nutrition to my performance. My diet and work with Daniel were integral to my return from long-term injury. His passion for food and gaining an edge is infectious and it has driven us all to be better athletes.' Bernard Brogan, Dublin Senior Footballer 'Daniel not only gave me an insight into what was needed in terms of nutrition for performance but explained it simply and backed it up with incredible detail and science. By far the best performance nutritionist I've ever worked with!' Seán O'Brien, Irish International Rugby Player 'I always looked for an edge when it came to my preparation for performance, and nutrition became a core element of this later in my career and this was mainly due to the support, education and guidance of Daniel Davey. Daniel has been key to helping me form the habits I need for peak performance.' Paul Flynn, Dublin Senior Footballer

I Love to Eat Bugs

Author : John Strejan
Publisher :
ISBN 13 : 9783829009812
Total Pages : 10 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis I Love to Eat Bugs by : John Strejan

Download or read book I Love to Eat Bugs written by John Strejan and published by . This book was released on 1998 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hop along with the wide-mouth frog as he bumps into one hungry beast after another

Growing Sustainable Together

Author : Shannon Brescher Shea
Publisher : North Atlantic Books
ISBN 13 : 1623174716
Total Pages : 258 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Growing Sustainable Together by : Shannon Brescher Shea

Download or read book Growing Sustainable Together written by Shannon Brescher Shea and published by North Atlantic Books. This book was released on 2020-06-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, tools, advice, and activities for raising eco-friendly kids while nurturing compassion, resilience, and community engagement. Drawing from cutting-edge social-science research, parent interviews, and experiential wisdom, science writer and parenting blogger Shannon Brescher Shea shows how green living and great parenting go hand in hand to teach kids kindness, compassion, resilience, and grit--all while giving them the lifelong tools they need to be successful, engaged, and independent. Growing Sustainable Together is packed with easy tips, expert parenting advice, and practical hands-on activities for the toddler years up through the early teens. The enriching activities, resource guides, and recommended book lists in each chapter distill core sustainablility knowledge, like: Understanding energy efficiency and renewables Instilling anti-waste and anti-consumerist values Learning where our food comes from Developing a lifelong love for environmental activism, volunteering, and community engagement The book concludes with a practical appendix that gives talking points for engaging teachers, school systems, and fellow parents in eco-friendly activities.

EAT UP

Author : Lauren Mandel
Publisher : New Society Publishers
ISBN 13 : 0865717354
Total Pages : 283 pages
Book Rating : 4.8/5 (657 download)

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Book Synopsis EAT UP by : Lauren Mandel

Download or read book EAT UP written by Lauren Mandel and published by New Society Publishers. This book was released on 2013-05-14 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: From roof to table - urban food has reached new heights.

Eat, Drink, and Be Gorgeous

Author : Esther Blum
Publisher : Chronicle Books
ISBN 13 : 0811871843
Total Pages : 193 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Eat, Drink, and Be Gorgeous by : Esther Blum

Download or read book Eat, Drink, and Be Gorgeous written by Esther Blum and published by Chronicle Books. This book was released on 2010-07-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” —Publishers Weekly From Esther Blum, an expert nutritionist at Dr. Perricone’s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind—all while living the good life. It’s about knowing how to make the right choices: Which cocktails cause the least damage—is a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too. “Filled with sound nutritional advice on what to eat and drink and how to repair the damage when our good intentions slip. A delightful book, as entertaining as it is educational.” —Nicholas Perricone, MD “You’ve heard people talk about the ‘feel-good book of the year?’ Well, Eat, Drink, and Be Gorgeous is the ‘feel gorgeous book of the year!’” —Karen Salmansohn, author of Happy Habits “A lusty, sensual ‘diet book’ for real people . . . filled with great information and user-friendly advice for people who really appreciate food; best of all, it’s written with a twinkle in the eye and a sense of glamour.” —Johnny Bowden, PhD, CNS, bestselling author of Living Low Carb “A superbly hip guide to staying healthy with cutting-edge nutrition.” —Robert Crayhon, MS, author of Robert Crayhon’s Nutrition Made Simple

Eat Up The Next Level

Author : Daniel Davey
Publisher : Gill & Macmillan Ltd
ISBN 13 : 071719745X
Total Pages : 476 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Eat Up The Next Level by : Daniel Davey

Download or read book Eat Up The Next Level written by Daniel Davey and published by Gill & Macmillan Ltd. This book was released on 2022-10-27 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring your health and performance to the next level. Next level eating means prioritising food in your routine. It means understanding the power that food has to nourish, heal, support and energise your body. Daniel Davey is a performance nutritionist who has helped Ireland's most successful athletes raise their game. In this book, Daniel draws on everything he has learned in order to demonstrate the science of how food can help us perform at our best physically and mentally every day. The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you unlock the key to an enhanced life. They can be used to support specific training goals, to help you recover from injury or if you are in need of an immune system boost. Daniel also reveals how he has helped his top clients develop the right mindset to make consistently good food and lifestyle choices – and reap the rewards. This is a transformative cookbook that will bring your health and performance to the next level.

Eat Up!

Author : Paula Ayer
Publisher :
ISBN 13 : 9781554518845
Total Pages : 0 pages
Book Rating : 4.5/5 (188 download)

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Book Synopsis Eat Up! by : Paula Ayer

Download or read book Eat Up! written by Paula Ayer and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with fascinating facts delivered visually, this infographic book explores the topic of food from every aspect.

Eat You Up

Author : Lucy Leroux
Publisher :
ISBN 13 : 9781942336358
Total Pages : pages
Book Rating : 4.3/5 (363 download)

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Book Synopsis Eat You Up by : Lucy Leroux

Download or read book Eat You Up written by Lucy Leroux and published by . This book was released on 2019-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat It Up! the Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery

Author : Connie Stapleton
Publisher :
ISBN 13 : 9780692500637
Total Pages : 192 pages
Book Rating : 4.5/5 (6 download)

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Book Synopsis Eat It Up! the Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery by : Connie Stapleton

Download or read book Eat It Up! the Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery written by Connie Stapleton and published by . This book was released on 2009-09-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: EAT IT UP! is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surgery. Each chapter is devoted to a "Center of Balance," explaining obesity's negative impact on every aspect of a person's life. Eat It Up offers skills and strategies to overcome difficulties following weight loss surgery, resulting in the reward of lifelong happiness and healthy living, free from weight regain. Written with humor, compassion and a "firm and fair" approach, Eat It Up! is a must-have for the millions who are obese or overweight. Regaining weight in the months and years following bariatric surgery is a devastating reality - one that can be prevented.

I Could Eat You Up

Author : Jesse Levison
Publisher : POW! Kids Books
ISBN 13 : 9781576879658
Total Pages : 0 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis I Could Eat You Up by : Jesse Levison

Download or read book I Could Eat You Up written by Jesse Levison and published by POW! Kids Books. This book was released on 2021-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “corny” board book full of food puns that express a parent’s love for their baby. Hasn’t every parent looked at their adorable, chubby baby and thought: I Could Eat You Up? This delightful, silly, and heartfelt board book is stocked with food puns that tell a baby just how much they are treasured. Artist and stationery designer (Gold Teeth Brooklyn) Jesse Levison’s stylish and impactful handmade silkscreen illustrations teach young children the names of different foods, while grown-ups bring on the giggles reading aloud: “You’ve got a pizza my heart / Life with you is egg-cellent”. A delicious gift for expectant and new parents.