Eat To Save Your Life

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Eat to Save Your Life

Author : Gloria Askew RRN
Publisher : BalboaPress
ISBN 13 : 1452545626
Total Pages : 278 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Eat to Save Your Life by : Gloria Askew RRN

Download or read book Eat to Save Your Life written by Gloria Askew RRN and published by BalboaPress. This book was released on 2012-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The food and supplements industries are complex, political, and fraught with debate. Most people are uncertain and uninformed about what constitutes the best nutrition and often make decisions that put their lives at risk. Eat to Save Your Life intends to help you make the best decisions by providing you with the best science-based nutritional information available. What you might not know: Many life-threatening diseases are on the increase, and new diseases are emerging that pharmaceuticals alone are not addressing: cancer, heart disease, diabetes, arthritis, depression, and other common disorders have been linked to nutritional deficiencies. Yet licensing regulations may prevent or discourage your physician from advising about nutrition and supplements. What you can do: Arm yourself with contemporary knowledge and penetrating questions as you search for the best food and food supplements for you and your family. This book will help you do just that. Gloria and Jerre have successfully created a handbook that simplifies the essentials of proper nutrition and supplementation from the piles of information and misinformation that is out there. Its a fantastic reference for anyone looking to improve their health while saving time and money at the health food store. Rebecca Sagan, ND, Naturally Good Health Clinic, Calgary, Alberta, Canada

101 Foods That Could Save Your Life

Author : David Grotto
Publisher : Random House
ISBN 13 : 1407037404
Total Pages : 464 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis 101 Foods That Could Save Your Life by : David Grotto

Download or read book 101 Foods That Could Save Your Life written by David Grotto and published by Random House. This book was released on 2011-02-08 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also be good for you - and tells you why. For example, did you know... * A handful of tart cherries before bed can help you sleep better * Hot peppers may fight skin cancer * Grape juice may be as heart-healthy as red wine * Honey can help wounds heal faster In working with thousands of clients over many years and searching for the most nutritious and tasty foods, David Grotto made a simple but profound discovery: telling people what they couldn't eat was far less effective than telling them what they could. So began his list of power foods, rich in nutrients, loaded with disease-fighting antioxidants and important omega fats - and they're more familiar than you might expect. More than a reference book, 101 Foods That Could Save Your Life will make a significant impact on your health by guiding you to gradually add these foods to your diet. Plus, each entry includes a history of the food's origin, therapeutic benefits along with scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. So, get ready to awaken your tastebuds, lose excess weight, and feel the healing begin.

The Family Guide to Survival Skills that Can Save Your Life and the Lives of Your Family

Author : Alan Corson
Publisher : Balboa Press
ISBN 13 : 1452572488
Total Pages : 346 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Family Guide to Survival Skills that Can Save Your Life and the Lives of Your Family by : Alan Corson

Download or read book The Family Guide to Survival Skills that Can Save Your Life and the Lives of Your Family written by Alan Corson and published by Balboa Press. This book was released on 2013-05-02 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think about where you are right now. How well would you and your family fare if today, right now, you were suddenly faced with an enormous disaster—a massive earthquake, a sudden flood, a horrific hurricane, tornado, super storm, or other catastrophic event? If you and your family are not fully prepared to face the events after a disaster and you want to learn how to prepare for and survive when a disaster strikes, this book could save your life ... and the lives of your family. This book details lifesaving information and illustrations for you and your family, to help ensure your survival in the event of a disaster.

Forensic Science in Contemporary American Popular Culture

Author : Lindsay Steenberg
Publisher : Routledge
ISBN 13 : 0415891884
Total Pages : 238 pages
Book Rating : 4.4/5 (158 download)

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Book Synopsis Forensic Science in Contemporary American Popular Culture by : Lindsay Steenberg

Download or read book Forensic Science in Contemporary American Popular Culture written by Lindsay Steenberg and published by Routledge. This book was released on 2013 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book identifies, traces, and interrogates contemporary American culture's seemingly endless fascination with forensic science. Steenberg looks specifically at the gendered nature of expert scientific knowledge, as embodied by the ubiquitous character of the female investigator.

Ideas to Save Your Life

Author : Michael McGirr
Publisher : Text Publishing
ISBN 13 : 1922459321
Total Pages : 320 pages
Book Rating : 4.9/5 (224 download)

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Book Synopsis Ideas to Save Your Life by : Michael McGirr

Download or read book Ideas to Save Your Life written by Michael McGirr and published by Text Publishing. This book was released on 2021-11-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A profound, uplifting and accessible introduction to key philosophical ideas and their relevance to everyday life.

Extreme Food - What to eat when your life depends on it...

Author : Bear Grylls
Publisher : Random House
ISBN 13 : 1473509645
Total Pages : 288 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Extreme Food - What to eat when your life depends on it... by : Bear Grylls

Download or read book Extreme Food - What to eat when your life depends on it... written by Bear Grylls and published by Random House. This book was released on 2014-10-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There's no getting away from it; I've eaten some pretty extreme things in my time - live tarantulas, raw goat testicles, elephant dung, you name it. In a situation when your life depends on it, you need to put your prejudices aside to keep your stomach filled and your strength up. Whether it's mastering the art of foraging and cooking up a tasty feast around the campfire or learning about the more extreme end of wild food (ever tried a scorpion kebab?), there's a lot to learn when it comes to dinner time in the wild. This book will teach you all the necessary skills and techniques to get your teeth into meals you might never have thought of as food in the first place - and, crucially, how to recognise plants and animals that might end up doing you more harm than good. In today's world, we rarely need to venture beyond the local supermarket and we turn our noses up at the thought of snacking on bugs and grubs. But out in the wild, Mother Nature has provided us with a plentiful supply of nutritious - if not always delicious - food for the taking. And when needs must, we just have to know where to look. Some of it might take you out of your comfort zone. Some of it might turn your stomach. But it's saved my life more than once. And one day, it might save yours . . ." What readers are saying about Extreme Food: 'Enjoyable and informative . . . bon appetit!' 'Great gift for outdoor adventurers' 'This book could save your life'

The Best Things You Can Eat

Author : David Grotto
Publisher : Hachette UK
ISBN 13 : 073821597X
Total Pages : 293 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Best Things You Can Eat by : David Grotto

Download or read book The Best Things You Can Eat written by David Grotto and published by Hachette UK. This book was released on 2013-01-08 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you've always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on when you've got an upset stomach, The Best Things You Can Eat as the answers, and even a few surprises. Registered Dietitian and bestselling author David Grotto draws on the latest nutritional and scientific research to assemble the most authoritative compilation of food rankings ever produced.

Tell Me a Story

Author : Dante Fabiello
Publisher : Xlibris Online
ISBN 13 : 1450056105
Total Pages : 98 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Tell Me a Story by : Dante Fabiello

Download or read book Tell Me a Story written by Dante Fabiello and published by Xlibris Online. This book was released on 2010-04 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time there was a little girl called Alexandra who asked her daddy, "Daddy, please tell me a stoooweee". Well this is my story on how I created thousands of children stories. These stories come from a world where animals of all kinds all talk and learn, like children, about life. Around the age of three my daughter got tired of me reading little kiddy stories and asked me "Daddy, please tell me a stoooweee". So every night I would make up a new short story. One day, when she was 7 years old, I decided to tape these stories so she could hear them over and over. Well that went on for 7 more years with over 110 hours and over 3,000 stories. There are so many stories that I will have to write many more volumes. So here we are, the first book is published and now kids all over the world can enjoy them as my daughter did for many years. The time you spend with your child is most rewarding. Never get tired of loving, kissing and hugging them, no matter how old they get. Please view the book website by Clicking here. Please view sample stories from the book by Clicking here.

Painting Can Save Your Life

Author : Sara Woster
Publisher : Penguin
ISBN 13 : 0593329953
Total Pages : 305 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Painting Can Save Your Life by : Sara Woster

Download or read book Painting Can Save Your Life written by Sara Woster and published by Penguin. This book was released on 2022-07-19 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artist and founder of The Painting School Sara Woster invites readers into the vibrant world of painting as a creative practice powerful enough to transform our lives. Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way. Weaving soup-to-nuts instruction on how to paint—from choosing the right materials to painting the human body—with her own story of discovering a passion for painting, this book includes: simple and easy techniques for painters of all skill levels playful and challenging painting exercises tips on how to build a creative community using art insights on how to use painting to cultivate a sense of calm in a stressful world Part how-to-paint, part sheer inspiration, Painting Can Save Your Life is a wise and inspiring guide to the power of painting.

Revelation Bible of Celestine Light

Author : Embrosewyn Tazkuvel
Publisher : Xlibris Corporation
ISBN 13 : 1453507558
Total Pages : 806 pages
Book Rating : 4.4/5 (535 download)

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Book Synopsis Revelation Bible of Celestine Light by : Embrosewyn Tazkuvel

Download or read book Revelation Bible of Celestine Light written by Embrosewyn Tazkuvel and published by Xlibris Corporation. This book was released on 2010-05-01 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Best of Health

Author : Sheldon Zerden
Publisher : Warren H. Green Inc.
ISBN 13 : 9780875275376
Total Pages : 540 pages
Book Rating : 4.2/5 (753 download)

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Book Synopsis The Best of Health by : Sheldon Zerden

Download or read book The Best of Health written by Sheldon Zerden and published by Warren H. Green Inc.. This book was released on 2004 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.

The Wisdom Teachings of Harish Johari on the Mahabharata

Author : Wil Geraets
Publisher : Simon and Schuster
ISBN 13 : 1594779325
Total Pages : 256 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Wisdom Teachings of Harish Johari on the Mahabharata by : Wil Geraets

Download or read book The Wisdom Teachings of Harish Johari on the Mahabharata written by Wil Geraets and published by Simon and Schuster. This book was released on 2011-05-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harish Johari’s revelations on the lessons and predictions in this classic Indian epic • Examines the lessons of the main characters in the Mahabharata and how each symbolizes an aspect of human consciousness • Explains dharma in modern terms, shedding light on major events in our time • Contains a modern retelling of the Bhagavad Gita, the essence of Indian philosophy • Includes teachings on the relationship between energy, the elements, and the chakras and on the causes for war in this epic story • Compiled and Edited by Wil Geraets Harish Johari (1934-1999), the distinguished North Indian author and Tantric scholar, spent a lifetime studying the Mahabharata and the lessons it contains. Known the world over for its famous chapters on the story of the hero Arjuna and the Bhagavad Gita, this ancient epic is more than just stories. As Johari reveals, the Mahabharata’s teaching tales contain insight on justice and injustice, individual and cosmic consciousness, Indian philosophy, and the four eras of humankind, including our current era, the Kali Yuga. Based on numerous talks given by Johari, this book presents the deeper layers of the Mahabharata, revealing its wisdom and teachings in a contemporary and often entertaining way. Examining the lessons of the main characters and how each symbolizes an aspect of human consciousness, Johari explores the lives of Bhishma and Arjuna, the events in the Pandava and Kaurava families leading up to their battle at Kurukshetra, lesser-known stories such as the tale of Karna’s previous life as a demon, and a modern retelling of the Bhagavad Gita. Johari explains the complex concept of dharma in present-day language, shedding light on events unfolding in our current age, the Kali Yuga, and offers insights on the relationship between energy, the elements, and the chakras and on the causes for war in this epic story.

Dr. Richard Furman's Save Your Life Cholesterol Plan

Author : Richard Furman
Publisher : Berkley
ISBN 13 : 9780425127353
Total Pages : 228 pages
Book Rating : 4.1/5 (273 download)

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Book Synopsis Dr. Richard Furman's Save Your Life Cholesterol Plan by : Richard Furman

Download or read book Dr. Richard Furman's Save Your Life Cholesterol Plan written by Richard Furman and published by Berkley. This book was released on 1991 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Collected Sicilian Folk and Fairy Tales of Giuseppe Pitré

Author : Jack Zipes
Publisher : Routledge
ISBN 13 : 1136094342
Total Pages : 328 pages
Book Rating : 4.1/5 (36 download)

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Book Synopsis The Collected Sicilian Folk and Fairy Tales of Giuseppe Pitré by : Jack Zipes

Download or read book The Collected Sicilian Folk and Fairy Tales of Giuseppe Pitré written by Jack Zipes and published by Routledge. This book was released on 2013-01-11 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is volume 2 of a two-volume set that collects 300 of the most entertaining and important folk and fairy tales of Giuseppe Pitré, a nineteenth century Sicilian folklorist whose significance ranks alongside the Brothers Grimm. In stark contrast to the more literary ambitions of the Grimms' tales, Pitré’s possess a charming, earthy quality that reflect the customs, beliefs, and superstitions of the common people more clearly than any other European folklore collection of the 19th century. Edited, translated, and with a critical introduction by world-renowned folk and fairy tale experts Jack Zipes and Joseph Russo, this is the first collection of Pitré’s tales available in English. Carmelo Letterer's illustrations throughout the volume are as lively and vivid as the stories themselves, illuminating the remarkable imagination captured in the tales.

The Collected Sicilian Folk and Fairy Tales of Giuseppe Pitrè

Author : Giuseppe Pitrè
Publisher : Routledge
ISBN 13 : 0415980313
Total Pages : 330 pages
Book Rating : 4.4/5 (159 download)

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Book Synopsis The Collected Sicilian Folk and Fairy Tales of Giuseppe Pitrè by : Giuseppe Pitrè

Download or read book The Collected Sicilian Folk and Fairy Tales of Giuseppe Pitrè written by Giuseppe Pitrè and published by Routledge. This book was released on 2009 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2008. Routledge is an imprint of Taylor & Francis, an informa company.

Useful tips for daily savings.

Author : Jaime Villata
Publisher : Babelcube Inc.
ISBN 13 : 1547509163
Total Pages : 48 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Useful tips for daily savings. by : Jaime Villata

Download or read book Useful tips for daily savings. written by Jaime Villata and published by Babelcube Inc.. This book was released on 2017-07-21 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: If our aim is to save, we should do the best possible to keep our money in our banking accounts for as long as we can. Why this is important?

Interspersed Harmony of the Life and Journeys of Christ

Author : Jerome Travis
Publisher :
ISBN 13 :
Total Pages : 606 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Interspersed Harmony of the Life and Journeys of Christ by : Jerome Travis

Download or read book Interspersed Harmony of the Life and Journeys of Christ written by Jerome Travis and published by . This book was released on 1893 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt: