Eat Smarter Family Cookbook

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Eat Smarter Family Cookbook

Author : Shawn Stevenson
Publisher : Little, Brown Spark
ISBN 13 : 0316456594
Total Pages : 368 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Eat Smarter Family Cookbook by : Shawn Stevenson

Download or read book Eat Smarter Family Cookbook written by Shawn Stevenson and published by Little, Brown Spark. This book was released on 2023-10-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your metabolism, up-level your energy, and start living a happier life with the bestselling companion cookbook to Shawn Stevenson’s Eat Smarter, featuring 100 easy, family-friendly recipes Starting a new health journey may seem daunting, but you don’t have to do it alone. In fact, not doing it alone is a secret to longevity and health that has been largely overlooked… until now! The latest research shows that simple changes to our environment, and eating more often with people we care about, have a tremendous impact on our food choices, metabolic health, mental health, and so much more. As health expert and #1-ranked podcast host of “The Model Health Show” Shawn Stevenson shows us, nutrition goes beyond preparing and eating healthy foods, and can be a delicious, transformative experience for all. In Eat Smarter Family Cookbook, Stevenson expands on his bestselling Eat Smarter with 100 delectable recipes with radically upgraded ingredients that are fit for the whole family. Inside, you’ll find recipes that offer a healthy and mouthwatering twist to old classics for any diet, including: Sweet Potato Protein Pancakes Supreme Salmon Burgers Avocado Fries And more Each easy-to-prepare recipe is designed with nutrient-dense ingredients that will transform your body from the inside out. Complete with sample meal plans, mind-blowing food facts, and tips to transform your family’s kitchen, Eat Smarter Family Cookbook has all the recipes you’ll need to upgrade your food choices and, ultimately, transform your health and the health of your entire family.

The Healthy Family Cookbook

Author : Brittany Poulson MDA, RDN, CDCES
Publisher : Sourcebooks, Inc.
ISBN 13 : 164152975X
Total Pages : 277 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis The Healthy Family Cookbook by : Brittany Poulson MDA, RDN, CDCES

Download or read book The Healthy Family Cookbook written by Brittany Poulson MDA, RDN, CDCES and published by Sourcebooks, Inc.. This book was released on 2019-12-10 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, delicious recipes to bring back family dinners Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family. From delicious Fish Tacos with Colorful Coleslaw to One Pan Hawaiian Chicken each recipe is organized by time and effort. With minimal steps and ingredients, smarter prep, and less clean-up, The Healthy Family Cookbook will help you spend less time cooking, and more time enjoying your family. This family cookbook includes: Family friendly food—Satisfying meals the whole family will love, and tips for raising adventurous eaters. Time management tips—This family cookbook includes recipes that are conveniently organized into themes like 15-Minute, One-Pot, and 5-Ingredient, in order to make weeknight meals a breeze. Options for every diet—Dietary labels like gluten-free, dairy-free, and vegetarian provided for each recipe, along with nutritional information, are all part of this comprehensive family cookbook. The Healthy Family Cookbook will be your guide to healthy, fast, and easy meals that that appeal to the entire family.

Yum-O!

Author : Rachael Ray
Publisher : Clarkson Potter
ISBN 13 : 0307407268
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Yum-O! by : Rachael Ray

Download or read book Yum-O! written by Rachael Ray and published by Clarkson Potter. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With tips and recipes Rachel Ray and her nonprofit organization, Yum-O!, empower kids and their families to develop healthy relationships with food and cooking.

30-Minute Family Cookbook

Author : Amanda Hernandez MA, RD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648765181
Total Pages : 307 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis 30-Minute Family Cookbook by : Amanda Hernandez MA, RD

Download or read book 30-Minute Family Cookbook written by Amanda Hernandez MA, RD and published by Sourcebooks, Inc.. This book was released on 2021-06-08 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend less time in the kitchen and more time enjoying family meals Cooking healthy meals is simple when you've got the 30-Minute Family Cookbook. This convenient collection of easy favorites is packed full of recipes designed to get good food on the table quickly. From juicy sliders and creamy cauliflower mac & cheese to whole-wheat chocolate chip cookies, discover 100 recipes that are sure to satisfy without sacrificing nutritional value. This family meals cookbook offers: Easy mealtimes—Many of the recipes in this 30-minute family cookbook double up on the convenience by featuring limited ingredients or only requiring one pot to prepare. Hot tips—Whether it's cooking shortcuts or ways to encourage your family to try new foods, the 30-Minute Family Cookbook includes all kinds of helpful suggestions for making the most of your short time in the kitchen. Family prep—Expand the family dining experience with advice for getting the family, including kids, involved and interested in the cooking process. Bring the whole family together for a home-cooked meal with the 30-Minute Family Cookbook.

Eat Smarter Family Cookbook

Author : Smart Family
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (722 download)

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Book Synopsis Eat Smarter Family Cookbook by : Smart Family

Download or read book Eat Smarter Family Cookbook written by Smart Family and published by Independently Published. This book was released on 2023-12-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Smarter Family Cookbook: Nourishing Recipes for Healthier, Happier Lives: Embark on a culinary journey with the "Eat Smarter Family Cookbook," a treasure trove of 191 delectable and guilt-free recipes designed to transform your family's well-being. Crafted with love and expertise, these dishes aren't just meals - they are a celebration of health, happiness, and connection. From energizing breakfasts that kickstart your day to delightful snacks and indulgent desserts, each recipe is a smart choice for a healthier lifestyle. Infused with wholesome ingredients and innovative cooking techniques, our cookbook empowers you to make mindful choices without compromising on flavor. Key Features: Diverse Recipes: Explore a wide array of recipes, from energizing smoothie bowls to family dinner delights like Baked Salmon with Lemon-Dill Sauce and Veggie-Packed Pasta Primavera. Transformative Power: Witness the transformative power of smarter eating as you savor dishes that nourish the body and uplift the spirit. Balanced Lifestyle: Beyond the kitchen, discover tips for a balanced lifestyle, including mindful eating, regular physical activity, and hydration. Community Support: Join a community of like-minded individuals, sharing experiences, recipes, and tips for a supportive network. Embark on a Journey of Smarter Eating! Bring the joy of cooking into your home, create delicious memories, and elevate your family's well-being with the "Eat Smarter Family Cookbook." It's not just a cookbook; it's your guide to a healthier, happier life. Order your copy today and make every meal a celebration of smart, delicious choices!

The Healthy Family Cookbook

Author : National Heart, Lung, and Blood Institute
Publisher : Simon and Schuster
ISBN 13 : 1510750800
Total Pages : 264 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Healthy Family Cookbook by : National Heart, Lung, and Blood Institute

Download or read book The Healthy Family Cookbook written by National Heart, Lung, and Blood Institute and published by Simon and Schuster. This book was released on 2019-09-17 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over forty fun, fast, tasty, and healthy recipes for the whole family to enjoy together! If you feel challenged to serve your family healthy meals, much less to do it every day, The Healthy Family Cookbook is here to show you that nutritious food doesn’t have to be bland or take a long time and a lot of work to prepare—anyone can prepare healthy recipes that taste great and satisfy everyone, even the pickiest eaters. In these bright pages with full-color photographs, you’ll find over forty health-conscious recipes for a wide variety of kid-tested and kid-approved foods such as Southwestern Beef Roll-Ups, Hawaiian Huli Huli Chicken, and Mexican Lasagna that are certain to be instant hits in any family! The foods within include healthy entrees, side dishes, and snacks that appeal to children and adults, all with recipes that are budget-friendly, multicultural, and quick and easy for even busy families to make. Each recipe was created to fit into any family’s healthy eating plan, with lean cuts of meat, a focus on whole grains, fruits, and vegetables, and lots of herbs and spices for bold flavor. And, with helpful tips for kids such as preparation notes and guides to the most leftover-friendly meals, these recipes offer a delicious way for your family to eat together in any circumstance. The Healthy Family Cookbook features fun and family-friendly recipes such as: Red, White, and Green Grilled Cheese Dunkin’ Veggies and Chips Wow-y Maui Pasta Salad Grapesicles Crunchy Chicken Fingers with Tangy Dipping Sauce Buttons-and-Bows Pasta And many more!

The Hungry Family Cookbook

Author : Kjartan Skjelde
Publisher : Simon and Schuster
ISBN 13 : 1681881136
Total Pages : 160 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis The Hungry Family Cookbook by : Kjartan Skjelde

Download or read book The Hungry Family Cookbook written by Kjartan Skjelde and published by Simon and Schuster. This book was released on 2016-10-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by an award-winning chef and a nutrition specialist, this inspiring family cookbook features more than 100 delicious and wholesome recipes for every type of meal. The well-rounded collection of family-friendly fare will nourish—and appeal to—all ages. With easy, healthy meals for any weeknight, plus more elaborate dishes for family cooking on the weekend, parents will find nourishing inspiration in The Hungry Family Cookbook. This complete book also features a section on health benefits, including best choices for kids of all ages, with lots of helpful guidelines—like which fats to eat, the importance of protein, how to replace sugar in foods, and how to cook vegetables to retain maximum nutritional value. Rich with lifestyle imagery, this cookbook emphasizes the connection between healthy eating and happy living. Table of Contents Chapter 1: Breakfast: Whether it’s a drink to kick start your day or breads with different spreads, this book has enjoyable healthy breakfast recipes for the most important meal of the day. Sample recipes include: Red Smoothie with Oatmeal, Scrambled Eggs with Cottage Cheese, Nugatti Spread, Bread Baked in a Cast-Iron Pot. Chapter 2: Everyday Meals: From lemon mackerel with sweet cabbage and grilled asparagus to chicken wings with Caesar salad to pork stew with tomatoes and mashed potatoes, this chapter is the longest chapter of the book and covers a diverse range of dishes. Chapter 3: Small Dishes: For anyone who craves something healthy and quick to eat between meals, The Hungry Family Cookbook gives you ideas for everything from energy bars to smoked trout and avocado on crisp bread to a hot sandwich with lox. Chapter 4: Weekend Meals: Weekend meals are different from weekday meals, with more time for creativity and cooking with your family. Sample recipes include: Moussaka, Shellfish Bonanza, Grilled Mussels with Green Curry Soup and Yoghurt Lefse. Chapter 5: Sweets: Fruits and berries are the common thread in this chapter. Light desserts like coconut drops, strawberry and yogurt bars, and chocolate cookies will help you round out any meal or double as snacks.

Eat Smarter Family Cookbook

Author : John Donald
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (81 download)

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Book Synopsis Eat Smarter Family Cookbook by : John Donald

Download or read book Eat Smarter Family Cookbook written by John Donald and published by Independently Published. This book was released on 2024-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a culinary adventure with the "Eat Smarter Family Cookbook," where every recipe is a celebration of wholesome ingredients, shared moments, and the joy of eating together. Meet Michelle, a busy mom who struggled to balance her desire for healthy eating with the need to cater to her family's diverse tastes. She discovered the "Eat Smarter Family Cookbook" and transformed mealtime from a stressful chore into a delightful experience, bringing her family closer with every bite. Inside the Book: Over 1000 days delicious, family-friendly recipes that cater to various dietary needs. Tips for involving the whole family in meal preparation, making cooking a fun activity. Strategies for adapting recipes to suit dietary restrictions, ensuring everyone at the table feels included. Sample Meal Plan: Day 1: Banana Pancakes with Natural Yogurt, Greek Salad with Homemade Dressing, One-Pot Tomato Basil Pasta Day 2: Overnight Oats with Berry Compote, Quinoa Salad with Black Beans and Corn, Veggie-Loaded Shepherd's Pie Day 3: Veggie-Packed Breakfast Casserole, Caprese Salad with a Balsamic Glaze, Chicken and Veggie Stir-Fry Bonus: Included with the book is a customizable meal planner to help you organize your weekly menus, shopping lists, and prep work, ensuring a stress-free and enjoyable mealtime experience. Transform your family meals into a celebration of health, happiness, and togetherness. Get your copy of the "Eat Smarter Family Cookbook" today and start creating cherished memories around the dinner table!

Healthy Family Cookbook

Author : Theo Hernandez
Publisher :
ISBN 13 :
Total Pages : 428 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Healthy Family Cookbook by : Theo Hernandez

Download or read book Healthy Family Cookbook written by Theo Hernandez and published by . This book was released on 2020-10-22 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, delicious recipes to bring back family dinnersOver the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12, while rates of obesity and diabetes have skyrocketed. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family.From delicious Fish Tacos with Colorful Coleslaw to One Pan Hawaiian Chicken each recipe is organized by time and effort. With minimal steps and ingredients, smarter prep, and less clean-up, The Healthy Family Cookbook will help you spend less time cooking, and more time enjoying your family.This family cookbook includes: Family friendly-Satisfying meals the whole family will love, and tips for raising adventurous eaters.Time management-This family cookbook includes recipes that are conveniently organized into themes like 15-Minute, One-Pot, and 5-Ingredient, in order to make weeknight meals a breeze.For every diet-Dietary labels like gluten-free, dairy-free, and vegetarian provided for each recipe, along with nutritional information, are all part of this comprehensive family cookbook.The Healthy Family Cookbook will be your guide to healthy, fast, and easy meals that that appeal to the entire family

The Modern Family Cookbook

Author : Modern Family
Publisher : Liberty Street
ISBN 13 : 0848747178
Total Pages : 677 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis The Modern Family Cookbook by : Modern Family

Download or read book The Modern Family Cookbook written by Modern Family and published by Liberty Street. This book was released on 2015-09-22 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt:

From the hit television phenomenon Modern Family comes an unconventional cookbook that invites you into the kitchen with the quirky characters you know and love.

Packed with more than 100 crowdpleasing recipes, The Modern Family Cookbook is a must-have for every fan's kitchen shelf.

From "Cam's Country-Comes-to-Town Farmhouse Breakfast" and the "Dunphy's Failsafe Roast Chicken" to "Manny's Spectacular Tiramisu," these delicious dishes celebrate the crazy chaos of the family table. Expertly tested recipes are appropriate for cooks of all ages, while colorful food photography and show stills make the book as fun to flip through as it is to cook from.

Of course, family meals aren't just about the food. The Modern Family Cookbook also highlights some of the show's best laugh-out-loud moments with guides, quizzes, lists, and special features. Find out whether you're a parent or a peer-ent, peruse Lily's diva tips, and swoon over Manny's love poems. Ever wondered what it looks like inside Phil's brain? Open this book to find out.

The Modern Family Cookbook is a reminder that you that no matter how crazy family can be, they are still the people you have to feed and sit with around a table. Come for the food, stay for the fun.

Eat Smarter Family and Friend Cookbook

Author : Nathan Cross
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (75 download)

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Book Synopsis Eat Smarter Family and Friend Cookbook by : Nathan Cross

Download or read book Eat Smarter Family and Friend Cookbook written by Nathan Cross and published by Independently Published. This book was released on 2023-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a culinary journey with Nathan Cross, a British culinary master, and his "Eat Smarter Family And Friend Cookbook". This book is more than just a cookbook; it's an invitation to transform your kitchen into a haven of love-infused, intelligent cooking. Explore a wealth of nutrient-packed recipes designed for well-being. Get to know the stories behind each dish, connecting food with emotion. Embrace sustainability with planet-friendly choices for healthier living. Overcome common objections to smart eating, turning doubts into opportunities. Enjoy a variety of cuisines, ensuring every meal is a delightful experience. Don't worry if you're a novice cook. Each recipe is crafted with simplicity in mind, making "Eat Smarter" accessible to all. And don't worry about sacrificing taste for health. You'll find a harmonious balance where every flavor sings, proving that smart eating is also delicious. Transform your kitchen into a hub of love and well-being. Get your copy of "Eat Smarter Family And Friend Cookbook" today. Elevate your meals, nurture connections, and embark on a culinary journey that promises a healthier, happier you. Bon appétit!

The Whole Family Cookbook

Author : Michelle Stern
Publisher : Simon and Schuster
ISBN 13 : 1440512191
Total Pages : 248 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Whole Family Cookbook by : Michelle Stern

Download or read book The Whole Family Cookbook written by Michelle Stern and published by Simon and Schuster. This book was released on 2011-03-18 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no better way to teach your children to eat fresh, healthy, organic food than with recipes you can cook and eat together! Written by the founder of San Francisco's premier children's cooking school and award-winning, green-parenting blogger Michelle Stern, this cookbook gives your family the resources you need to cook delicious, local food in any season including: Practical advice like how to pick the best of local and natural food without spending too much time or money. Color-coded instructions that guide kids of all ages through age-appropriate steps in every recipe. More than 75 organic, family-friendly recipes and beautiful 4-color photos that will get everyone excited about what's for dinner! Whether you're cooking Summertime Kabobs on a balmy June evening or Sweet and Savory Turnovers for a toasty winter breakfast, your family will learn to love the wholesome food - and priceless memories - you can make together.

The Truly Healthy Family Cookbook

Author : Tina Ruggiero
Publisher : Macmillan
ISBN 13 : 1624140084
Total Pages : 227 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis The Truly Healthy Family Cookbook by : Tina Ruggiero

Download or read book The Truly Healthy Family Cookbook written by Tina Ruggiero and published by Macmillan. This book was released on 2013-08-06 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on cutting-edge nutrition science."

5-Ingredient Family Cookbook

Author : Kristen Smith MS, RDN
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638072787
Total Pages : 268 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis 5-Ingredient Family Cookbook by : Kristen Smith MS, RDN

Download or read book 5-Ingredient Family Cookbook written by Kristen Smith MS, RDN and published by Sourcebooks, Inc.. This book was released on 2022-01-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whip up delicious easy family recipes using 5-ingredients that the whole family will love Preparing healthy meals on top of everything else you do in a day can sometimes feel overwhelming. The good news? This 5-ingredient cookbook is a kitchen lifesaver that will streamline mealtimes with simple recipes and wholesome ingredients. Whether you're feeding toddlers or teenagers, the whole family will love these easy-to-make meals, and the time you save on cooking can help you get back to bonding around the table. What sets this easy dinner cookbook apart from other healthy family cookbooks: 5-ingredient meals—Set yourself up for success by stocking a basic pantry, gathering essential equipment, learning the benefits of cooking with whole foods, and more. Meal planning made easy—Simplify your life and meals by spending a few minutes planning for the week using advice, shopping tips, and sample meal plans. Time-saving labels and tips—Create meals in record time with recipes labeled Quick Prep, 30 Minutes or Less, and One Pot or Pan. You also get suggestions for how to swap in ingredients you already have on hand and advice for using and storing leftovers. With 100 family meals, you can make quick and easy recipes that are sure to be crowd-pleasers!

The Healthy Family Cookbook

Author : Brittany Poulson
Publisher : Rockridge Press
ISBN 13 : 9781641529747
Total Pages : 0 pages
Book Rating : 4.5/5 (297 download)

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Book Synopsis The Healthy Family Cookbook by : Brittany Poulson

Download or read book The Healthy Family Cookbook written by Brittany Poulson and published by Rockridge Press. This book was released on 2019-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick, delicious recipes to bring back family dinners Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12, while rates of obesity and diabetes have skyrocketed. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to the rescue with simple ways to put a variety of wholesome, flavorful meals on the table for your family. From delicious Fish Tacos with Colorful Coleslaw to One Pan Hawaiian Chicken each recipe is organized by time and effort. With minimal steps and ingredients, smarter prep, and less clean-up, The Healthy Family Cookbook will help you spend less time cooking, and more time enjoying your family. This family cookbook includes: Family friendly—Satisfying meals the whole family will love, and tips for raising adventurous eaters. Time management—This family cookbook includes recipes that are conveniently organized into themes like 15-Minute, One-Pot, and 5-Ingredient, in order to make weeknight meals a breeze. For every diet—Dietary labels like gluten-free, dairy-free, and vegetarian provided for each recipe, along with nutritional information, are all part of this comprehensive family cookbook. The Healthy Family Cookbook will be your guide to healthy, fast, and easy meals that that appeal to the entire family.

My Family Cookbook: Mothers Against Hunger

Author : Debbie Stevens
Publisher : eBooks2go, Inc.
ISBN 13 : 1545753717
Total Pages : 289 pages
Book Rating : 4.5/5 (457 download)

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Book Synopsis My Family Cookbook: Mothers Against Hunger by : Debbie Stevens

Download or read book My Family Cookbook: Mothers Against Hunger written by Debbie Stevens and published by eBooks2go, Inc.. This book was released on 2021-07-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Family Cookbook: Mothers Against Hunger has yummy recipes that are mouthwatering and will make you beg for more. I am the single parent of five grown kids, grandmother of 15 grandkids, great grandmother of 14 grandkids. My cookbook is child-friendly. Any child eating my recipes will love them. I have made this cookbook with kids in mind. I came up with recipes that any child would eat. Most cookbooks have grownups in mind when they write them. My cookbook caters to both children and grownups. All of the recipes in the cookbook were judged by children and grownups. There’s one proud little girl who helped choose the cover to My Family Cookbook: Mothers Against Hunger. Great job! Everyone loves it.

Healthy Family Cookbook

Author : Better Homes and Gardens
Publisher : Better Homes & Gardens Books
ISBN 13 : 9780696200946
Total Pages : 370 pages
Book Rating : 4.2/5 (9 download)

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Book Synopsis Healthy Family Cookbook by : Better Homes and Gardens

Download or read book Healthy Family Cookbook written by Better Homes and Gardens and published by Better Homes & Gardens Books. This book was released on 1995 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 365 light and tasty recipes using the experience of the Better Homes and Gardens Test Kitchen, a guide to healthy cooking offers nutrition analysis of each recipe and identifying symbols for low-fat, low-calorie, low-sodium, and high-fiber.