Eat Smart in Turkey

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Publisher : Eat Smart in Turkey
ISBN 13 : 9780964116887
Total Pages : 0 pages
Book Rating : 4.1/5 (168 download)

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Book Synopsis Eat Smart in Turkey by : Joan Peterson

Download or read book Eat Smart in Turkey written by Joan Peterson and published by Eat Smart in Turkey. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second in the "Eat Smart" series of culinary travel guidebooks, this paean to Turkish cuisine contains a rich historical perspective on food origins and extensive background on regional dishes, including recipes. It mixes information and inspiration to give readers the tools to journey into the culinary soul of their destination. Eat Smart in Turkey will take the guesswork out of choosing from an unfamiliar menu. Its comprehensive guide to Turkey's unique cuisine will give vacation-goers, business travelers and backpackers alike an extra dimension of travel pleasure. If you're going to Turkey, this is one book you must take along! Distributed for Ginkgo Press

Eat Smart in Turkey

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Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.:/5 (744 download)

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Book Synopsis Eat Smart in Turkey by : Joan B. Peterson

Download or read book Eat Smart in Turkey written by Joan B. Peterson and published by . This book was released on 2009 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat Smart in Sicily

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Publisher :
ISBN 13 : 9780977680115
Total Pages : 0 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Eat Smart in Sicily by : Joan B. Peterson

Download or read book Eat Smart in Sicily written by Joan B. Peterson and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A travel guide for food lovers"--Cover.

Eat Smart in Peru

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Publisher :
ISBN 13 :
Total Pages : 172 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Eat Smart in Peru by : Joan B. Peterson

Download or read book Eat Smart in Peru written by Joan B. Peterson and published by . This book was released on 2006 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This smartly designed, and richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Peru. The authors share the secrets they've uncovered while hunting for something good to eat--from restaurant dining to home cooking to fresh market produce to street-vendor fare--to allow you to get to the heart of the culture through its cuisine. Food is one of the first and most immediate contacts a traveler makes with a foreign county. Travelers to Peru can make it a more memorable contact by taking along the easy-to-use Eat Smart in Peru, the newest guide in the award-winning EAT SMART series. The authors show that traveling and eating in unfamiliar territory doesn't have to be gastronomical guesswork. 2007 Gourmand World Cookbook Award, Best in World Category, Gourmand International 2006 Finalist, Best Books 2006 Travel Guides category, USA Book News

Baa Baa Smart Sheep

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Publisher : Candlewick Press
ISBN 13 : 0763680664
Total Pages : 28 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis Baa Baa Smart Sheep by : Mark Sommerset

Download or read book Baa Baa Smart Sheep written by Mark Sommerset and published by Candlewick Press. This book was released on 2016-02-23 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids who love wicked humor will gobble up this tale of a trickster sheep and a comically gullible turkey. Ewww! Little Baa Baa is bored. So when Quirky Turkey comes along, the opportunity to make mischief is too good to resist. “What’s that?” asks Turkey, pointing at a suspicious something on the ground. “What’s what?” “That there.” “This here?” “Yes, that there.” “Oh, it’s just a pile of . . . smarty tablets.” “Ohhh. . .” After a well-sustained buildup evoking hilarity and disbelief, this kid-pleasing trickster tale will have readers both groaning and laughing out loud at the payoff.

Eat Smart in Denmark

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Publisher :
ISBN 13 : 9781938489020
Total Pages : 0 pages
Book Rating : 4.4/5 (89 download)

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Book Synopsis Eat Smart in Denmark by : Carol L. Schroeder

Download or read book Eat Smart in Denmark written by Carol L. Schroeder and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danish cuisine has been in the gastronomic spotlight since Noma was voted the best restaurant in the world four times, starting in 2010. Noma is part of the New Nordic Cuisine movement, making use of fresh local ingredients to create variations on traditional food and drink. The average visitor to Denmark is not likely to eat at Noma reservations are almost impossible to get and prices are high even by Danish standards but there are countless opportunities throughout the country to enjoy traditional and New Nordic Danish dishes ranging from the world-renowned wienerbrod pastry to rye bread topped with pickled herring. This indispensable guide will educate you about the time-honored foods that form the cornerstone of New Nordic Cuisine, as well as the correct way to eat smorrebrod, how to order a hot dog from a polsevogn, and what Danish words you need to shop for fresh grontsager in an outdoor market. For a small country, Denmark is surprisingly rich in culinary traditions, many of which date back to Viking times and earlier. Join us for an entertaining, informative trip through the country, from Sjaelland to Jylland, sampling the full range of Danish national specialties. Eat Smart in Denmark connects menus and markets to geography, history, and regional pride. The easy-to-use guide includes these practical and fun features: "Tastes of Denmark" provides dozens of delicious recipes from chefs and other food experts to allow travelers and food lovers to re-create Danish specialties at home "Danish/English Menu Guide" demystifies food selection, equipping restaurant diners to order with confidence "Danish/English Food and Flavors Guide" provides a comprehensive list of foods, spices, kitchen terms, and more to assist in shopping and cooking in Denmark "Culinary History of Denmark" delves into the origins of ingredients and Danish dishes from pre-history to the present "Regional Danish Foods" explores local culture, specialty dishes, and holiday traditions "Helpful Phrases" provides phonetic translations of phrases essential to the "foodie" traveler. Winner, Best Culinary Travel Book in USA, Gourmand World Cookbook Awards, Gourmand International Finalist, Travel, IndieFab Book of the Year Awards "

Eat Smart in Indonesia

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Publisher : University of Wisconsin Press
ISBN 13 : 9780964116818
Total Pages : 0 pages
Book Rating : 4.1/5 (168 download)

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Book Synopsis Eat Smart in Indonesia by : Joan B. Peterson

Download or read book Eat Smart in Indonesia written by Joan B. Peterson and published by University of Wisconsin Press. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third in the EAT SMART series is a comprehensive, readable survey of the whole scope of Indonesian gastronomy. It confers savvy to partake as fully and gloriously of Indonesian food as desired and is essential reading for any "foodie" visiting this vast archipelago. The newest (and third) guide in this authoritative series Eat Smart in Indonesia: How to Decipher the Menu, Know the Market Foods & Embark on a Tasting Adventure is a paean to Indonesian cuisine. It contains a rich historical perspective on the origins and varieties of Indonesian food and extensive background on the delectable regional dishes. Indonesian phrases are included to make one's culinary adventure even more successful. At the core of the book are two extensive glossaries in Indonesian with English translations. The "Menu Guide" demystifies food selection, allowing visitors to order with confidence in restaurants; the "Foods & Flavors Guide" is a comprehensive list of foods, spices, cooking utensils, cooking styles, etc., to make shopping in the colorful outdoor markets easy and fun. Authors Joan and David Peterson (inveterate travelers, cooks, seekers of unusual herbs and spices, and new ways to prepare familiar ingredients) have added a delicious bonus by providing a chapter of recipes for travelers to preview the tastes before departure, thus broadening the guide's appeal to cookbook lovers as well. Distributed for Ginkgo Press

Diabetic Living Eat Smart, Lose Weight

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1328739031
Total Pages : 255 pages
Book Rating : 4.3/5 (287 download)

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Book Synopsis Diabetic Living Eat Smart, Lose Weight by : Diabetic Living Editors

Download or read book Diabetic Living Eat Smart, Lose Weight written by Diabetic Living Editors and published by Houghton Mifflin Harcourt. This book was released on 2017-12-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. All exercises include variations so that readers will not have to buy gym equipment to complete a workout.

Eat Smart in Morocco

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Publisher :
ISBN 13 : 9780964116863
Total Pages : 0 pages
Book Rating : 4.1/5 (168 download)

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Book Synopsis Eat Smart in Morocco by : Joan B. Peterson

Download or read book Eat Smart in Morocco written by Joan B. Peterson and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hungry travelers to Morocco can have a perfect trip with this food guide that feeds the soul as well as the body. Peterson educates the palate and the pocketbook to take the stress and nervous stomach possibilities out of travel.

Eat Smart in France

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Publisher :
ISBN 13 : 9780977680122
Total Pages : 0 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Eat Smart in France by : Ronnie Hess

Download or read book Eat Smart in France written by Ronnie Hess and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for food aficionados and travelers who want to get to the heart of a culture through its cuisine, this richly detailed and well-researched culinary travel guidebook explains how to find the most delicious, authentic, and adventurous eating experiences in France. Author Ronnie Hess shares the secrets she's uncovered--from restaurant dining to home cooking to fresh market produce and street-vendor fare. Like other guides in the award-winning Eat Smart series, Eat Smart in France intertwines history, geography, language, and diet. It provides a rich, historical perspective on the origins and varieties of French food and extensive background on regional dishes. Included are two glossaries of terms in French and English: * Menu Guide demystifies food selection, allowing visitors to order with confidence in restaurants * Foods & Flavors Guide provides a comprehensive list of foods, spices, cooking styles, and more to make shopping in the colorful outdoor markets easy and fun. A delicious bonus is a chapter of authentic recipes from food professionals in restaurants and cooking schools, as well as from home cooks, which can be savored as a preview or reminiscence of a visit to France. Also included are chapters of useful phrases and travel and shopping tips. With the Eat Smart guides you can travel the world one sumptuous bite at a time! Finalist, Travel/Guides, The USA "Best Books of 2011" Award

Couscous and Other Good Food from Morocco

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Publisher : Harper Collins
ISBN 13 : 0062047981
Total Pages : 422 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Couscous and Other Good Food from Morocco by : Paula Wolfert

Download or read book Couscous and Other Good Food from Morocco written by Paula Wolfert and published by Harper Collins. This book was released on 2013-08-13 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's great cuisines lovingly and meticulously presented by an outstanding authority on food. Reveals the variety and flavor of the country itself. "The Paula Wolfert I know is an adventuress, a sensualist, a perfectionist cook, a highwire kitchen improvizationalist. And this book is the story of her love affair with Morocco." -Gael Green North Africa is the home to one of the world's great cuisines. Redolent of saffron, cumin and cilantro, Moroccan cooking can be as elegant or as down-home hearty as you want it to be. In Couscous and Other Good Food from Morocco, author Paula Wolfert has collected delectable recipes that embody the essence of the cuisine. From Morocco's national dish, couscous (for which Wolfert includes more than 20 different recipes), to delicacies such as Bisteeya (a pigeon pie made with filo, eggs, and raisins among other ingredients), Wolfert describes both the background of each recipe and the best way to prepare it. As if the mouthwatering recipes weren't enough, each chapter includes some aspect of Moroccan culture or history, be it an account of Moroccan moussems, or festivals, or a description of souks, or markets. Just reading the recipes will be enough to induce ravenous hunger even on a full stomach. Once you've tried the Chicken Tagine with Prunes and Almonds, or the Seared Lamb Kebabs Cooked in Butter, Paula Wolfert's Couscous and Other Good Foods from Morocco will become a well-worn title on your cookbook shelf.

Cook Smart, Eat Well

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Publisher : Simon and Schuster
ISBN 13 : 1893005801
Total Pages : 276 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Cook Smart, Eat Well by : Jennifer A. Welper

Download or read book Cook Smart, Eat Well written by Jennifer A. Welper and published by Simon and Schuster. This book was released on 2022-01-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a healthy lifestyle. To improve your health and well-being, go beyond the idea of quick and easy recipes to establish smarter, time-saving habits in the kitchen. With Cook Smart, Eat Well by Jennifer Welper, the Wellness Executive Chef at Mayo Clinic, learn how to take a fresh approach to healthy eating by cooking more efficiently, using simple ingredients with bold flavors, and meal prepping with ease, so you can keep your family eating healthy and nutritious meals all week long. More than 100 original recipes offer something for every meal, including bright salads and soups, filling breakfasts, hearty comfort foods, savory lean meats and burgers, kid-friendly meals, and delicious desserts, as well as a week’s worth of vegetarian-friendly dishes that are completely meat-free. Alongside each recipe are notes from Chef Jen that give ideas for variations and substitutions, as well as tricks for maximizing flavors to make any homemade meal taste gourmet. Cook Smart, Eat Well includes recipes for: · Broccoli and smoked gouda frittata · Tomato, basil, and mozzarella panini · Broccoli cheddar soup · Basil pesto stuffed mushrooms · Savory mashed sweet potatoes · Blackened fish tacos · Black bean burgers · Cranberry apple crisp In addition, this photo-illustrated guide gives cooks of any level solid footing in the kitchen by helping you hone your cooking skills and learn time-saving shortcuts. You’ll find Jen’s best tips for investing in essential basic equipment, finding quality ingredients, mastering preparation methods, familiarizing yourself with a variety of spices and sauces, and safely storing and reheating leftovers. And whether you’re cooking for one or for a large family, you’ll get expert advice on incorporating meal planning into your routine in a way that streamlines your shopping and cooking, while allowing for flexibility and variety throughout the week. With Cook Smart, Eat Well, learn how to plan meals, prep food efficiently, and minimize your cooking time to make eating satisfying, nutritious meals part of your healthy lifestyle.

Eat Smart in Portugal

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Publisher :
ISBN 13 : 9781938489112
Total Pages : 0 pages
Book Rating : 4.4/5 (891 download)

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Book Synopsis Eat Smart in Portugal by : Ronnie Hess

Download or read book Eat Smart in Portugal written by Ronnie Hess and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This food lover's guide to Portugal includes culinary history; a guide to restaurants and their menus; explanations of regional dishes, ingredients, flavors, and home cooking; useful phrases for shopping at markets and for eating out; and dozens of delicious recipes to recreate authentic Portuguese specialties at home.

Simple Principles to Eat Smart and Lose Weight

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Publisher : WS Publishing Group
ISBN 13 : 1934386103
Total Pages : 310 pages
Book Rating : 4.9/5 (343 download)

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Book Synopsis Simple Principles to Eat Smart and Lose Weight by : Alex A. Lluch

Download or read book Simple Principles to Eat Smart and Lose Weight written by Alex A. Lluch and published by WS Publishing Group. This book was released on 2008 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. Simple Principles to Eat Smart and Lose Weight gives readers practical tips they can apply immediately to help them lose weight and keep it off. In a direct, easy-to-read style, this book provides the basics on topics such as counting calories, increasing physical activity, planning balanced meals, and making healthy lifestyle choices. No matter their age or physical condition, readers will find ideas they can apply immediately to begin losing weight. No special foods are needed. The wisdom contained in Simple Principles to Eat Smart and Lose Weight will benefit readers no matter what diet they are currently following. In addition to the 200 powerful principles for losing weight and their supporting text, this book contains detailed information on everything the reader must know for a successful weight-loss program.

Turquoise

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Publisher : Chronicle Books
ISBN 13 : 9780811866033
Total Pages : 378 pages
Book Rating : 4.8/5 (66 download)

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Book Synopsis Turquoise by : Greg Malouf

Download or read book Turquoise written by Greg Malouf and published by Chronicle Books. This book was released on 2008-10 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly illustrated travel and cookbook based on the authors' journey through Turkey. Greg Malouf is an internationally renowned chef based in Melbourne.

Eat, Drink, and Be Healthy

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Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Eat Smarter

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Publisher : Little, Brown Spark
ISBN 13 : 031653790X
Total Pages : 414 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis Eat Smarter by : Shawn Stevenson

Download or read book Eat Smarter written by Shawn Stevenson and published by Little, Brown Spark. This book was released on 2020-12-29 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.