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Eat Sleep Yo Yo Repeat
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Book Synopsis Eat Sleep Yo-Yo Repeat by : Eat Sleep Repeat Daily Planners
Download or read book Eat Sleep Yo-Yo Repeat written by Eat Sleep Repeat Daily Planners and published by . This book was released on 2019-10-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4-Month Daily Planner This planner is printed on high quality interior stock with a beautifully designed cover. Grab your trendy colored pens and washi tape and get organized! (Here's a tip - These also make wonderful gifts for coaches, teachers, co-workers, family and friends!) I have a few teammates who need one badly! FEATURES *125 blank daily planner pages *Beautiful designed matte cover *Perfectly sized at 6x9 so it is both portable and practical *Daily sections to track your to do list and priorities for the day and meals Click on the author name Eat Sleep Repeat Daily Planners to view our assortment of journals and notebooks. Add to Cart buy one for you and one to share.
Book Synopsis Eat, Sleep, Yo-Yo, Repeat by : Sleep Journal Eat
Download or read book Eat, Sleep, Yo-Yo, Repeat written by Sleep Journal Eat and published by . This book was released on 2019-10-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need a nice gift? Love journals? Love to yo-yo? Then this journal is perfect for you! It has 120 6"x9" lined pages (60 sheets) ready for you to jot down your thoughts and ideas. It also has a glossy, full-color soft cover. This journal is a great gift idea for friends and family.
Book Synopsis Eat Sleep Yoyo Repeat by : Big Dreams Publishing
Download or read book Eat Sleep Yoyo Repeat written by Big Dreams Publishing and published by Independently Published. This book was released on 2019-02-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love YOYO? This is an awesome one to keep your passion burning. Blank Lined Passion, hobby, Sports, part time life, Adventure, profession, jobs Journals as Gifts For your Best friends, Loved Ones, Family, Relatives and Co workers etc. The most awesome gifts are both personal and useful and that's why a journal is always a fabulous gift!Then, Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages White paper Strong Binding 6 x 9 inches If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas.Book Specifics: This Awesome Journal / Notebook is 110-page Blank Lined Writing Journal for the person you love most. It Makes an Excellent Gift for Graduation, (6 x 9 Inches / Matte Finish)Advantages of Writing Journals: Studies have shown that writing journals can boost your creativity and enhance your memory and do your intelligence a world of good. It lets your creative juices flowing and you can brainstorm innumerable ideas in no time not only improve your discipline but can also improve your productivity. Many successful players journal daily.Next time you fall short of this journal will help you reminding them at the tip of your fingers.You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***
Book Synopsis Eat, Guilt, Repent, Repeat by : Bentley Bentley
Download or read book Eat, Guilt, Repent, Repeat written by Bentley Bentley and published by AuthorHouse. This book was released on 2012-08-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you hit diet bottom? How many times have you felt like a failure after another failed diet attempt? Do you find yourself depriving and restricting to be 'good' and then binge or overindulge and tell yourself you'll start again tomorrow? If you want to break the cycle forever and return to your healthy weight, without dieting it is an inside transformation at the core of your being. Changing the way you think about yourself, food so you can love yourself, your food and your life. This process combines all the tools, strategies and techniques to help you discover and transform your life. This is book helps you gain the life you want as you shed the weighty issues that keep you in an unhealthy cycle. This book shares with you real stories, real struggles and gives you proven techniques which will give you real transformation - from the inside out.
Book Synopsis Eating, Sleeping, and Sex by : Albert J. Stunkard
Download or read book Eating, Sleeping, and Sex written by Albert J. Stunkard and published by Psychology Press. This book was released on 2020-03-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).
Book Synopsis What's Killing You and What You Can Do About It by : Tom Dontigny
Download or read book What's Killing You and What You Can Do About It written by Tom Dontigny and published by Intro to Bldg Mech Systems. This book was released on 2008-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Targeting JNCIA Study Guide for the Juniper Networks Certified Internet Associate written exam (JN0-201). Get ready to pass the first of the new certification examinations available from Juniper Networks with Targeting JNCIA. Juniper Networks supplies cutting edge networking hardware and their new Technical Certification Program gives a benchmark measurement necessary for ensuring competence when working with these technologies. This book will enable you to tackle the networking concepts and troubleshooting problems encountered on the JN0-201 exam. Topics include Juniper Networks platform architecture, hardware, packet-flow, Juniper Operating System (JUNOS), dynamic routing protocols (RIP, OSPF, IS-IS, BGP), Multi-protocol Label Switching (MPLS), Multicast, and routing policy. Chapters are broken down into easily understandable segments that cover the background, theory, and applications of each portion of the technology as needed for the examination. Key points of importance are reviewed at the end of every section along with references for additional detailed information. Over 100 sample quiz questions test your knowledge of the concepts most relevant to the exam.
Book Synopsis Discovering Nutrition by : Paul M. Insel
Download or read book Discovering Nutrition written by Paul M. Insel and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 718 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering Nutrition, Fourth Edition is a student-friendly introduction to nutrition on a non-majors level. Coverage of material such as digestion, metabolism, chemistry, and life cycle nutrition is clearly written, accessible, and engaging to undergraduate students. Includes new section on diet and health, including obesity and physical activity.
Book Synopsis The Big Book of Good Night Stories by : Thornton Burgess
Download or read book The Big Book of Good Night Stories written by Thornton Burgess and published by e-artnow. This book was released on 2019-06-03 with total page 2978 pages. Available in PDF, EPUB and Kindle. Book excerpt: Musaicum Books presents to you a meticulously edited Thornton Burgess collection. This ebook has been designed and formatted to the highest digital standards and adjusted for readability on all devices. Content: Bedtime Story-Books: The Adventures of Reddy Fox The Adventures of Johnny Chuck The Adventures of Peter Cottontail The Adventures of Unc' Billy Possum The Adventures of Mr. Mocker The Adventures of Jerry Muskrat The Adventures of Danny Meadow Mouse The Adventures of Grandfather Frog The Adventures of Chatterer, the Red Squirrel The Adventures of Sammy Jay The Adventures of Buster Bear The Adventures of Old Mr. Toad The Adventures of Prickly Porky The Adventures of Old Man Coyote The Adventures of Paddy the Beaver The Adventures of Poor Mrs. Quack The Adventures of Bobby Coon The Adventures of Jimmy Skunk The Adventures of Bob White Mother West Wind Series: The Old Mother West Wind Mother West Wind's Children Mother West Wind's Animal Friends Mother West Wind "Why" Stories Mother West Wind "How" Stories Mother West Wind "When" Stories Mother West Wind "Where" Stories The Green Meadow Series: Happy Jack Mrs. Peter Rabbit Bowser the Hound Old Granny Fox Other Children's Books: Lightfoot the Deer Blacky the Crow Whitefoot the Woodmouse The Burgess Bird Book for Children The Burgess Animal Book for Children Boy Scout Books: The Boy Scouts of Woodcraft Camp The Boy Scouts in a Trapper's Camp
Book Synopsis The Complete Guide to Sports Nutrition by : Anita Bean
Download or read book The Complete Guide to Sports Nutrition written by Anita Bean and published by Bloomsbury Publishing. This book was released on 2017-09-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. This eighth edition includes accessible guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition sport-specific nutritional advice.
Book Synopsis Enchanted World of Childhood by : Jules Verne
Download or read book Enchanted World of Childhood written by Jules Verne and published by DigiCat. This book was released on 2022-11-13 with total page 14844 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat presents to you this meticulously edited collection of the most-beloved and enjoyed children's classics of all time. We include the educational classics retold for children, but also - the eternally enchanting tales of dragons, magical creatures, fantastic adventures and animal stories: Dragon Tales: The Reluctant Dragon My Father's Dragon The Book of Dragons Animal Tales & Fables: The Tale of Peter Rabbit The Tale of Benjamin Bunny... Mother West Wind Series The Burgess Bird Book for Children The Burgess Animal Book for Children The Velveteen Rabbit Uncle Wiggily's Adventures & Other Tales Little Bun Rabbit Mother Goose in Prose Lulu's Library The Jungle Book... White Fang Black Beauty The Story of Doctor Dolittle... Aesop Fables The Panchatantra Russian Picture Fables for the Little Ones The Russian Garland: Folk Tales Fairy tales & Fantasies: Complete Fairy Tales of Hans Christian Andersen Complete Fairy Tales of Brothers Grimm Complete Fairy Books of Andrew Lang Five Children and It... Peter Pan Alice in Wonderland Through the Looking Glass The Wonderful Wizard of Oz Collection At the Back of the North Wind The Princess and the Goblin Tanglewood Tales... All the Way to Fairyland Friendly Fairies... Old Peter's Russian Tales Childhood Adventures: Robin Hood Pinocchio Gingerbread Man Little Women The Secret Garden A Little Princess The Adventures of Tom Sawyer Journey to the Centre of the Earth Treasure Island... Anne of Green Gables Collection... The Wind in the Willows The Box-Car Children The Railway Children Oliver Twist David Copperfield... Classics Retold: The Iliad of Homer Odysseus The Arabian Nights Entertainments Viking Tales Tales of King Arthur and the Round Table Chaucer for Children Tales from Shakespeare Don Quixote The Pilgrim's Progress Robinson Crusoe Voyage to Lilliput Little Goody Two-Shoes & Mrs Margery Two-Shoes Charles Dickens' Children Stories The Story of Hiawatha Uncle Tom's Cabin Pocahontas
Book Synopsis The Greatest Children's Classics of All Time by : Jules Verne
Download or read book The Greatest Children's Classics of All Time written by Jules Verne and published by Good Press. This book was released on 2023-12-27 with total page 14851 pages. Available in PDF, EPUB and Kindle. Book excerpt: Share the joy of reading to your little ones and take them into the magical land of dragons, fairies, elves and fantasies with this meticulously edited collection:_x000D_ Dragon Tales:_x000D_ My Father's Dragon_x000D_ The Reluctant Dragon_x000D_ The Book of Dragons_x000D_ Animal Tales & Fables:_x000D_ The Tale of Peter Rabbit_x000D_ The Tale of Benjamin Bunny..._x000D_ Mother West Wind Series_x000D_ The Burgess Bird Book for Children_x000D_ The Burgess Animal Book for Children_x000D_ The Velveteen Rabbit_x000D_ Uncle Wiggily's Adventures & Other Tales_x000D_ Little Bun Rabbit_x000D_ Mother Goose in Prose_x000D_ Lulu's Library_x000D_ The Jungle Book..._x000D_ White Fang_x000D_ Black Beauty_x000D_ The Story of Doctor Dolittle..._x000D_ Aesop Fables_x000D_ The Panchatantra_x000D_ Russian Picture Fables for the Little Ones_x000D_ The Russian Garland_x000D_ Fairy tales & Fantasies:_x000D_ Complete Fairy Tales of Hans Christian Andersen_x000D_ Complete Fairy Tales of Brothers Grimm_x000D_ Complete Fairy Books of Andrew Lang_x000D_ Peter Pan_x000D_ Five Children and It..._x000D_ Alice in Wonderland_x000D_ Through the Looking Glass_x000D_ The Wonderful Wizard of Oz Collection_x000D_ At the Back of the North Wind_x000D_ The Princess and the Goblin_x000D_ Tanglewood Tales_x000D_ The Happy Prince and Other Tales_x000D_ All the Way to Fairyland_x000D_ Friendly Fairies..._x000D_ Old Peter's Russian Tales_x000D_ Childhood Adventures:_x000D_ Robin Hood_x000D_ Pinocchio_x000D_ Gingerbread Man_x000D_ Little Women_x000D_ The Secret Garden_x000D_ A Little Princess_x000D_ The Adventures of Tom Sawyer_x000D_ Journey to the Centre of the Earth_x000D_ Treasure Island..._x000D_ Anne of Green Gables Collection..._x000D_ The Wind in the Willows_x000D_ The Box-Car Children_x000D_ The Railway Children_x000D_ Oliver Twist_x000D_ David Copperfield..._x000D_ Classics Retold_x000D_ The Iliad of Homer _x000D_ Odysseus_x000D_ The Arabian Nights Entertainments_x000D_ Viking Tales_x000D_ Tales of King Arthur and the Round Table_x000D_ Chaucer for Children_x000D_ Tales from Shakespeare_x000D_ Don Quixote_x000D_ The Pilgrim's Progress_x000D_ Robinson Crusoe_x000D_ Voyage to Lilliput_x000D_ Little Goody Two-Shoes & Mrs Margery Two-Shoes_x000D_ Charles Dickens' Children Stories_x000D_ The Story of Hiawatha_x000D_ Uncle Tom's Cabin_x000D_ Pocahontas
Book Synopsis CHILDHOOD CLASSICS - Ultimate Collection: 1400+ Tales of Magic, Adventure, Fairytales & Legends by : Jules Verne
Download or read book CHILDHOOD CLASSICS - Ultimate Collection: 1400+ Tales of Magic, Adventure, Fairytales & Legends written by Jules Verne and published by DigiCat. This book was released on 2023-11-16 with total page 14851 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHILDHOOD CLASSICS - Ultimate Collection: 1400+ Tales of Magic, Adventure, Fairytales & Legends possess an awe-inspiring aggregation of narratives that traverse the intricate landscape of youthful imagination. This anthology showcases an eclectic mix of literary styles, from the fantastical realms of fairy tales and legends to the adventurous seas of magic and exploration. It encapsulates the rich literary context of multiple periods, bringing together works that have significantly influenced the genre of children's literature. The collection highlights diversity through its inclusion of stories that span different cultures and epochs, making it a treasure trove of literary masterpieces that have enchanted readers young and old alike. The contributing authors and editors of this anthology are among the luminary figures of literature, whose collective work has shaped not just the genre of children's literature but also the broader landscape of literary history. These authors, hailing from diverse backgrounds and cultures, have contributed to various literary movements, from Romanticism to Realism, and their works reflect the societal, cultural, and historical contexts of their times. Their collective contributions provide a panoramic view of the human condition, explored through the lens of childhood's innocence and wonder, thus enriching the anthology's overarching theme of magic and adventure. CHILDHOOD CLASSICS - Ultimate Collection offers readers an unparalleled opportunity to explore a vast array of literary jewels within a single volume. It invites an educational journey through the corridors of time, where the universality of childhood experiences is celebrated across cultures and eras. For those who seek to immerse themselves in the depth and diversity of children's literature, this anthology promises a compendium of lessons, adventures, and timeless wisdom. It is an essential addition to the libraries of educators, historians, and lovers of literature, providing a window into the enduring power of storytelling in capturing the essence of the human spirit.
Book Synopsis The Greatest Classics for Children in One Volume by : Jules Verne
Download or read book The Greatest Classics for Children in One Volume written by Jules Verne and published by Good Press. This book was released on 2023-12-17 with total page 14850 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully edited collection of the most-beloved and enjoyed children's classics of all time has been designed and formatted to the highest digital standards and adjusted for readability on all devices. Table of Contents: Dragon Tales: The Reluctant Dragon My Father's Dragon The Book of Dragons Animal Tales & Fables: The Tale of Peter Rabbit The Tale of Benjamin Bunny... Mother West Wind Series The Burgess Bird Book for Children The Burgess Animal Book for Children The Velveteen Rabbit Uncle Wiggily's Adventures & Other Tales Little Bun Rabbit Mother Goose in Prose Lulu's Library The Jungle Book... White Fang Black Beauty The Story of Doctor Dolittle... Aesop Fables The Panchatantra Russian Picture Fables for the Little Ones The Russian Garland: Folk Tales Fairy tales & Fantasies: Complete Fairy Tales of Hans Christian Andersen Complete Fairy Tales of Brothers Grimm Complete Fairy Books of Andrew Lang Five Children and It... Peter Pan Alice in Wonderland Through the Looking Glass The Wonderful Wizard of Oz Collection At the Back of the North Wind The Princess and the Goblin Tanglewood Tales... All the Way to Fairyland Friendly Fairies... Old Peter's Russian Tales Childhood Adventures: Robin Hood Pinocchio Gingerbread Man Little Women The Secret Garden A Little Princess The Adventures of Tom Sawyer Journey to the Centre of the Earth Treasure Island... Anne of Green Gables Collection... The Wind in the Willows The Box-Car Children The Railway Children Oliver Twist David Copperfield... Classics Retold: The Iliad of Homer Odysseus The Arabian Nights Entertainments Viking Tales Tales of King Arthur and the Round Table Chaucer for Children Tales from Shakespeare Don Quixote The Pilgrim's Progress Robinson Crusoe Voyage to Lilliput Little Goody Two-Shoes & Mrs Margery Two-Shoes Charles Dickens' Children Stories The Story of Hiawatha Uncle Tom's Cabin Pocahontas
Book Synopsis The Greatest Bed-Time Stories by : Lewis Carroll
Download or read book The Greatest Bed-Time Stories written by Lewis Carroll and published by DigiCat. This book was released on 2023-11-15 with total page 10380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Greatest Bed-Time Stories anthology gathers an unparalleled collection of tales that delve into the heart of imagination, culture, and the timeless battles between good and evil, sense and nonsense. Featuring a diverse range of literary styles, from the whimsical enchantments of fairy tales by the Brothers Grimm and Hans Christian Andersen to the pioneering animal stories by Rudyard Kipling and Beatrix Potter, the collection presents a rich tapestry of narratives. The anthology is significant not just for the enduring quality of the stories within its pages but also for showcasing the evolution of children's literature and its ability to enchant, inform, and educate across generations. Each work stands as a testament to the creativity and enduring legacy of its author, creating a collective masterpiece that transcends the sum of its parts. The contributing authors and editors of The Greatest Bed-Time Stories come from diverse backgrounds, spanning different centuries, cultures, and literary movements, yet they share a common goal: to awaken the reader's sense of wonder. The collection aligns with significant historical and cultural narratives, from the Victorian fascination with folklore and morality tales to the early 20th century's exploration of anthropomorphism and fantasy. The anthology serves not only as a window into the varied worlds created by Lewis Carroll's innovative use of language, Oscar Wilde's nuanced storytelling, or L. Frank Baum's fantastical realms but also as a mirror reflecting the universal themes of growth, exploration, and the importance of narrative in shaping ethics and character. The Greatest Bed-Time Stories offers readers an extraordinary opportunity to traverse vast imaginative landscapes through the minds of some of literature's finest. It appeals to scholars and enthusiasts of classic children's literature, inviting a detailed exploration of thematic depth, stylistic innovation, and cultural significance found within these narratives. This anthology is recommended for anyone looking to immerse themselves in a comprehensive and enlightening journey through the evolution of storytelling, offering endless nights of wonder and adventure. It stands as an essential addition to any library, serving both as an educational resource and a testament to the enduring power and appeal of well-told stories.
Book Synopsis The Wonderful Land of Bed-Time Stories by : Lewis Carroll
Download or read book The Wonderful Land of Bed-Time Stories written by Lewis Carroll and published by DigiCat. This book was released on 2023-11-16 with total page 10380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wonderful Land of Bed-Time Stories is an anthology that weaves together a rich tapestry of tales from a bevy of illustrious authors, embracing a wide array of literary styles from fairy tales to animal stories, and classic children's literature. With contributions from the minds behind Alice's Adventures in Wonderland, The Importance of Being Earnest, Treasure Island, and many more, this collection stands as a testament to the diversity and significance of storytelling across generations and cultures. Highlighted within are narratives that have shaped the contours of childhood imagination, each story a gem contributing to the overarching themes of adventure, morality, and the nuances of human (and animal) emotion. The remarkable variety within this compendium ensures the presence of a magical story for every reader. The contributing authors and editors, ranging from Lewis Carroll to Hans Christian Andersen, and including figures like Beatrix Potter and Rudyard Kipling, offer an anthology that spans the breadth of the 19th and early 20th centuries, encapsulating pivotal moments in literature. These writers, many of whom were pioneers in their respective genres, collectively represent a historical and cultural mosaic that enriched the literary landscape of their time. Their backgrounds, from varying corners of the world, provide a multifaceted exploration of societal norms, triumphs, and struggles through the lens of fantastical and heartwarming tales. The Wonderful Land of Bed-Time Stories is an indispensable collection for those who wish to delve into the world of literature that has charmed and educated generations. It offers readers the unique opportunity to traverse the myriad landscapes fashioned by these master storytellers. This anthology is more than a journey through the annals of literary history; it is a voyage that spans the spectrum of human emotion and the complexities of the world through the simplicity of children's stories. Ideal for scholars, educators, and anyone with a keen interest in the evolution of story-telling, this book illuminates the power of literature to transcend time, teaching timeless morals and showcasing the art of narrative in its most enchanting forms.
Book Synopsis The Adventures of Peter Cottontail by : Thornton W. Burgess
Download or read book The Adventures of Peter Cottontail written by Thornton W. Burgess and published by Good Press. This book was released on 2023-10-25 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Adventures of Peter Cottontail" by Thornton W. Burgess is a beloved classic that enchants young and old alike. Burgess's storytelling prowess shines in this heartwarming tale of Peter Cottontail, a lovable bunny on a quest for adventure. Set in the enchanting world of the Green Forest, this book not only entertains with its delightful characters but also imparts valuable life lessons about friendship and resourcefulness. It's a timeless addition to any child's bookshelf, promising endless hours of joy and wonder.
Book Synopsis Eat Sleep Work Repeat by : Bruce Daisley
Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”
