Eat Sleep Weight Lefting Notebook Repeat Motivational Journal Notebook Perfect As A Gift For All Ages All Genders

Download Eat Sleep Weight Lefting Notebook Repeat Motivational Journal Notebook Perfect As A Gift For All Ages All Genders full books in PDF, epub, and Kindle. Read online Eat Sleep Weight Lefting Notebook Repeat Motivational Journal Notebook Perfect As A Gift For All Ages All Genders ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Writing Down the Bones

Author : Natalie Goldberg
Publisher : Shambhala Publications
ISBN 13 : 0834821133
Total Pages : 258 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Writing Down the Bones by : Natalie Goldberg

Download or read book Writing Down the Bones written by Natalie Goldberg and published by Shambhala Publications. This book was released on 2016-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—"it is backed by two thousand years of studying the mind." This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill Addison. It also includes a new preface in which Goldberg reflects on the enduring quality of the teachings here. She writes, "What have I learned about writing over these thirty years? I’ve written fourteen books, and it’s the practice here in Bones that is the foundation, sustaining and building my writing voice, that keeps me honest, teaches me how to endure the hard times and how to drop below discursive thinking, to taste the real meat of our minds and the life around us."

Train Eat Sleep Repeat

Author : Your Motivator
Publisher :
ISBN 13 : 9781095626436
Total Pages : 110 pages
Book Rating : 4.6/5 (264 download)

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Book Synopsis Train Eat Sleep Repeat by : Your Motivator

Download or read book Train Eat Sleep Repeat written by Your Motivator and published by . This book was released on 2019-04-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train Eat Sleep Repeat - this motivational notebook is a perfect companion in everyday life! It is perfect for those who love sport, for women and men. This notebook helps you plan your goals, record all your fitness / workout activity and monitor your progress. It is ideal for those who want to be always positive and like challenges. This is the perfect and inexpensive gift for birthdays, anniversaries, Christmas, Valentine's Day or any special occasion. You can use this motivational notebook at the gym, at school, at university, at work or at home. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110 Perfect for personal use, or for your whole office. Get yours today!

Eat Sleep Weightlifting Repeat

Author : Notebook Publishing
Publisher :
ISBN 13 : 9781660483105
Total Pages : 120 pages
Book Rating : 4.4/5 (831 download)

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Book Synopsis Eat Sleep Weightlifting Repeat by : Notebook Publishing

Download or read book Eat Sleep Weightlifting Repeat written by Notebook Publishing and published by . This book was released on 2020-01-14 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook is perfect for any Weightlifting Lover/student. A luxurious feel with White Pages and a matte finish. A great gift for someone special or of course yourself. This Sport notebook is a perfect is the best choice for your friend or coworker! This is the perfect and inexpensive gift for Valentine's Day, birthdays, anniversaries, Christmas or any special occasion. This notebook will be a great gift for coworkers, boss, business woman, family or friends. This is a perfect journal for you to take to your meetings. It will give everyone a big laugh. Features: Size: 6" x 9" (15.24 x 22.86 cm) Pages: 120 sturdy pages Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college Suitable for taking notes, writing, organizing, goal setting, doodling, drawing, lists, journaling and brainstorming Personalized notebooks and journals make a great functional gift for any occasion Makes a great Christmas, birthday, graduation or beginning of the school year gift for Women and Girls Perfect for personal use, or for your whole office. Get yours today! Be sure to check the Notebook Sports Publishing page for more styles, designs, sizes and other options.

˜Theœ Strongest Shall Survive

Author : Bill Starr
Publisher :
ISBN 13 :
Total Pages : 209 pages
Book Rating : 4.:/5 (17 download)

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Book Synopsis ˜Theœ Strongest Shall Survive by : Bill Starr

Download or read book ˜Theœ Strongest Shall Survive written by Bill Starr and published by . This book was released on 2003 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secret of Our Success

Author : Joseph Henrich
Publisher : Princeton University Press
ISBN 13 : 0691178437
Total Pages : 464 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The Secret of Our Success by : Joseph Henrich

Download or read book The Secret of Our Success written by Joseph Henrich and published by Princeton University Press. This book was released on 2017-10-17 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: How our collective intelligence has helped us to evolve and prosper Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies, sophisticated languages, and complex institutions that have permitted us to successfully expand into a vast range of diverse environments. What has enabled us to dominate the globe, more than any other species, while remaining virtually helpless as lone individuals? This book shows that the secret of our success lies not in our innate intelligence, but in our collective brains—on the ability of human groups to socially interconnect and learn from one another over generations. Drawing insights from lost European explorers, clever chimpanzees, mobile hunter-gatherers, neuroscientific findings, ancient bones, and the human genome, Joseph Henrich demonstrates how our collective brains have propelled our species' genetic evolution and shaped our biology. Our early capacities for learning from others produced many cultural innovations, such as fire, cooking, water containers, plant knowledge, and projectile weapons, which in turn drove the expansion of our brains and altered our physiology, anatomy, and psychology in crucial ways. Later on, some collective brains generated and recombined powerful concepts, such as the lever, wheel, screw, and writing, while also creating the institutions that continue to alter our motivations and perceptions. Henrich shows how our genetics and biology are inextricably interwoven with cultural evolution, and how culture-gene interactions launched our species on an extraordinary evolutionary trajectory. Tracking clues from our ancient past to the present, The Secret of Our Success explores how the evolution of both our cultural and social natures produce a collective intelligence that explains both our species' immense success and the origins of human uniqueness.

You Are Awesome

Author : Neil Pasricha
Publisher : Gallery Books
ISBN 13 : 1982135883
Total Pages : 288 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis You Are Awesome by : Neil Pasricha

Download or read book You Are Awesome written by Neil Pasricha and published by Gallery Books. This book was released on 2019-11-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.

Willpower

Author : Roy F. Baumeister
Publisher : Penguin
ISBN 13 : 1101543779
Total Pages : 272 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Eat Sleep Weights Repeat: Blank Lined 6x9 Weights Passion and Hobby Journal/Notebooks as Gift for the Ones Who Eat, Sleep and Live It Forever.

Download Eat Sleep Weights Repeat: Blank Lined 6x9 Weights Passion and Hobby Journal/Notebooks as Gift for the Ones Who Eat, Sleep and Live It Forever. PDF Online Free

Author : Big Dreams Publishing
Publisher : Independently Published
ISBN 13 : 9781795343930
Total Pages : 114 pages
Book Rating : 4.3/5 (439 download)

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Book Synopsis Eat Sleep Weights Repeat: Blank Lined 6x9 Weights Passion and Hobby Journal/Notebooks as Gift for the Ones Who Eat, Sleep and Live It Forever. by : Big Dreams Publishing

Download or read book Eat Sleep Weights Repeat: Blank Lined 6x9 Weights Passion and Hobby Journal/Notebooks as Gift for the Ones Who Eat, Sleep and Live It Forever. written by Big Dreams Publishing and published by Independently Published. This book was released on 2019-01-28 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love WEIGHTS? This is an awesome one to keep your passion burning. Blank Lined Passion, hobby, Sports, part time life, Adventure, profession, jobs Journals as Gifts For your Best friends, Loved Ones, Family, Relatives and Co workers etc. The most awesome gifts are both personal and useful and that's why a journal is always a fabulous gift!Then, Grab this Awesome Journal Now! It is an 'easy-to-carry' 6 x 9 blank lined journal. It includes: Matte finish cover 110 durable pages White paper Strong Binding 6 x 9 inches If you are looking for a different book, don't forget to click the author's / publisher's name for other great journal ideas.Book Specifics: This Awesome Journal / Notebook is 110-page Blank Lined Writing Journal for the person you love most. It Makes an Excellent Gift for Graduation, (6 x 9 Inches / Matte Finish)Advantages of Writing Journals: Studies have shown that writing journals can boost your creativity and enhance your memory and do your intelligence a world of good. It lets your creative juices flowing and you can brainstorm innumerable ideas in no time not only improve your discipline but can also improve your productivity. Many successful players journal daily.Next time you fall short of this journal will help you reminding them at the tip of your fingers.You can use this journal as: Gratitude journal Collection journal Bucket list journal Quote book journal Scrapbook and memory journal Logbook diary and many more Other Uses of Writing Journals: Other uses of this cute notebook come journal can be simply writing down positive thoughts and affirmations, or your listing down in the night before going to bed, the things to be done the next day. You can then read out these instructions after getting up and your day is all set to goal-driven mode. Hit the BUY NOW Button and start your Magical Journey today! All the Best! *** Please Check out other Journals by clicking the Author's/Publisher's Name under the title.***

At First Sight

Author : Nicholas Sparks
Publisher : Grand Central Publishing
ISBN 13 : 0759514380
Total Pages : 276 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis At First Sight by : Nicholas Sparks

Download or read book At First Sight written by Nicholas Sparks and published by Grand Central Publishing. This book was released on 2005-10-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestselling follow-up to True Believer, a young couple's love faces the ultimate test when the past disrupts the life and family they've built together. There are a few things Jeremy Marsh was sure he'd never do: he'd never leave New York City; never give his heart away again after barely surviving one failed marriage; and, most of all, never become a parent. Now, Jeremy is living in the tiny town of Boone Creek, North Carolina, married to Lexie Darnell, the love of his life, and anticipating the birth of their daughter. But just as his life seems to be settling into a blissful pattern, an unsettling and mysterious message re-opens old wounds and sets off a chain of events that will forever change the course of this young couple's marriage. Dramatic, heartbreaking and surprising, this is a story about the love between a man and a woman and between a parent and a child. More than that, it is a story that beautifully portrays how the same emotion that can break your heart is also the one that will ultimately heal it. While the novel picks up the tale of Lexie Darnell and Jeremy Marsh that started in True Believer and will delight fans of that novel, it stands on its own as one of Nicholas Sparks's most deeply moving love stories.

How to Cook Everything Fast

Author : Mark Bittman
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0470936304
Total Pages : 1061 pages
Book Rating : 4.4/5 (79 download)

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Book Synopsis How to Cook Everything Fast by : Mark Bittman

Download or read book How to Cook Everything Fast written by Mark Bittman and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 1061 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to cooking fast is cooking smart--how you choose and prepare your ingredients and make use of your time in the kitchen. In How to Cook Everything Fast, Mark Bittman's latest innovative, comprehensive, must-have culinary reference, he shows how anyone can spend just a little time cooking and be able to make 2,000 innovative recipes that are delicious, varied, exciting, made from scratch, and ready in anywhere from 15 to 45 minutes.

Tales the Devil Told Me

Author : Jen Fawkes
Publisher : Press 53
ISBN 13 : 9781950413362
Total Pages : 196 pages
Book Rating : 4.4/5 (133 download)

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Book Synopsis Tales the Devil Told Me by : Jen Fawkes

Download or read book Tales the Devil Told Me written by Jen Fawkes and published by Press 53. This book was released on 2021-10-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if Captain Hook gave up marauding and took a gig at the Post Office? How did Hamlet's uncle Claudius become such a rat? What might happen if a plastic surgeon fell for Medusa? If Moby Dick could write a letter, what would he say to Ahab? The answers to these and many other questions can be found in Tales the Devil Told Me by Jen Fawkes-winner of the 2020 Press 53 Award for Short Fiction. These twelve stories examine the possible lives of such classic literary villains as Professor Moriarty, Shere Khan, Rumpelstiltskin, Polyphemus, Mrs. Danvers and others, while illuminating the consumptive nature of love, the crushing weight of isolation, the false promise of beauty, and the power of storytelling itself.

Staging Sex

Author : Chelsea Pace
Publisher : Routledge
ISBN 13 : 0429946457
Total Pages : 135 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Staging Sex by : Chelsea Pace

Download or read book Staging Sex written by Chelsea Pace and published by Routledge. This book was released on 2020-02-14 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staging Sex lays out a comprehensive, practical solution for staging intimacy, nudity, and sexual violence. This book takes theatre practitioners step-by-step through the best practices, tools, and techniques for crafting effective theatrical intimacy. After an overview of the challenges directors face when staging theatrical intimacy, Staging Sex offers practical solutions and exercises, provides a system for establishing and discussing boundaries, and suggests efficient and effective language for staging intimacy and sexual violence. It also addresses production and classroom specific concerns and provides guidance for creating a culture of consent in any company or department. Written for directors, choreographers, movement coaches, stage managers, production managers, professional actors, and students of acting courses, Staging Sex is an essential tool for theatre practitioners who encounter theatrical intimacy or instructional touch, whether in rehearsal or in the classroom.

Hand Sewing Clothing

Author : Louisa Sonstroem
Publisher :
ISBN 13 : 9781736305812
Total Pages : 200 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Hand Sewing Clothing by : Louisa Sonstroem

Download or read book Hand Sewing Clothing written by Louisa Sonstroem and published by . This book was released on 2021-03-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those seeking a slower, gentler way to make clothes, this book will serve as a guide to sewing clothing by hand -- without use of a sewing machine. Learn the techniques needed to stitch sturdy, modern adult clothing by hand. Ponder the bigger picture with several contextual essays, and then settle in for storytime, as you read a set of stories about hand-sewn clothes. Hand sewing clothing can be a radical act of slow fashion. Reclaim the democratic, accessible, ancient power of sewing that needs no machine.

The Art of Being Human

Author : Michael Wesch
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724963673
Total Pages : 370 pages
Book Rating : 4.9/5 (636 download)

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Book Synopsis The Art of Being Human by : Michael Wesch

Download or read book The Art of Being Human written by Michael Wesch and published by Createspace Independent Publishing Platform. This book was released on 2018-08-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropology is the study of all humans in all times in all places. But it is so much more than that. "Anthropology requires strength, valor, and courage," Nancy Scheper-Hughes noted. "Pierre Bourdieu called anthropology a combat sport, an extreme sport as well as a tough and rigorous discipline. ... It teaches students not to be afraid of getting one's hands dirty, to get down in the dirt, and to commit yourself, body and mind. Susan Sontag called anthropology a "heroic" profession." What is the payoff for this heroic journey? You will find ideas that can carry you across rivers of doubt and over mountains of fear to find the the light and life of places forgotten. Real anthropology cannot be contained in a book. You have to go out and feel the world's jagged edges, wipe its dust from your brow, and at times, leave your blood in its soil. In this unique book, Dr. Michael Wesch shares many of his own adventures of being an anthropologist and what the science of human beings can tell us about the art of being human. This special first draft edition is a loose framework for more and more complete future chapters and writings. It serves as a companion to anth101.com, a free and open resource for instructors of cultural anthropology. This 2018 text is a revision of the "first draft edition" from 2017 and includes 7 new chapters.

The Poisonwood Bible

Author : Barbara Kingsolver
Publisher : Harper Collins
ISBN 13 : 0061804819
Total Pages : 578 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis The Poisonwood Bible by : Barbara Kingsolver

Download or read book The Poisonwood Bible written by Barbara Kingsolver and published by Harper Collins. This book was released on 2009-10-13 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller • Finalist for the Pulitzer Prize • An Oprah's Book Club Selection “Powerful . . . [Kingsolver] has with infinitely steady hands worked the prickly threads of religion, politics, race, sin and redemption into a thing of terrible beauty.” —Los Angeles Times Book Review The Poisonwood Bible, now celebrating its 25th anniversary, established Barbara Kingsolver as one of the most thoughtful and daring of modern writers. Taking its place alongside the classic works of postcolonial literature, it is a suspenseful epic of one family's tragic undoing and remarkable reconstruction over the course of three decades in Africa. The story is told by the wife and four daughters of Nathan Price, a fierce, evangelical Baptist who takes his family and mission to the Belgian Congo in 1959. They carry with them everything they believe they will need from home, but soon find that all of it—from garden seeds to Scripture—is calamitously transformed on African soil. The novel is set against one of the most dramatic political chronicles of the twentieth century: the Congo's fight for independence from Belgium, the murder of its first elected prime minister, the CIA coup to install his replacement, and the insidious progress of a world economic order that robs the fledgling African nation of its autonomy. Against this backdrop, Orleanna Price reconstructs the story of her evangelist husband's part in the Western assault on Africa, a tale indelibly darkened by her own losses and unanswerable questions about her own culpability. Also narrating the story, by turns, are her four daughters—the teenaged Rachel; adolescent twins Leah and Adah; and Ruth May, a prescient five-year-old. These sharply observant girls, who arrive in the Congo with racial preconceptions forged in 1950s Georgia, will be marked in surprisingly different ways by their father's intractable mission, and by Africa itself. Ultimately each must strike her own separate path to salvation. Their passionately intertwined stories become a compelling exploration of moral risk and personal responsibility.

Pilgrim at Tinker Creek

Author : Annie Dillard
Publisher : Harper Collins
ISBN 13 : 0061847801
Total Pages : 304 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Pilgrim at Tinker Creek by : Annie Dillard

Download or read book Pilgrim at Tinker Creek written by Annie Dillard and published by Harper Collins. This book was released on 2009-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Pulitzer Prize “The book is a form of meditation, written with headlong urgency, about seeing. . . . There is an ambition about her book that I like. . . . It is the ambition to feel.” — Eudora Welty, New York Times Book Review Pilgrim at Tinker Creek is the story of a dramatic year in Virginia's Roanoke Valley, where Annie Dillard set out to chronicle incidents of "beauty tangled in a rapture with violence." Dillard's personal narrative highlights one year's exploration on foot in the Virginia region through which Tinker Creek runs. In the summer, she stalks muskrats in the creek and contemplates wave mechanics; in the fall, she watches a monarch butterfly migration and dreams of Arctic caribou. She tries to con a coot; she collects pond water and examines it under a microscope. She unties a snake skin, witnesses a flood, and plays King of the Meadow with a field of grasshoppers. The result is an exhilarating tale of nature and its seasons.

The Seven Principles for Making Marriage Work

Author : John Gottman, PhD
Publisher : Harmony
ISBN 13 : 0553447718
Total Pages : 321 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis The Seven Principles for Making Marriage Work by : John Gottman, PhD

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.