Author : Living Free Press
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (871 download)
Book Synopsis Eat Sleep Powerlift Repeat by : Living Free Press
Download or read book Eat Sleep Powerlift Repeat written by Living Free Press and published by . This book was released on 2021-12-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: - SIMPLE APPROACH TO ACHIEVING YOUR FITNESS GOALS: The best fitness planner, training log, and food journal for accomplishing your fitness goals. Made for athletes. - DAILY TRAINING LOG: The daily Training Log allows you to track all exercise activities, with a focus on resistance training or circuit-style training. - DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing, etc. - GOAL TRACKING: Set your goals to hold yourself accountable.