Dancer Wellness

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492585815
Total Pages : 216 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Dancer Wellness by : Mary Virginia Wilmerding

Download or read book Dancer Wellness written by Mary Virginia Wilmerding and published by Human Kinetics. This book was released on 2016-10-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Incriminations

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Author :
Publisher : Princeton University Press
ISBN 13 : 1400821312
Total Pages : 225 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis Incriminations by : Karen S. McPherson

Download or read book Incriminations written by Karen S. McPherson and published by Princeton University Press. This book was released on 2021-09-14 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining that women's storytelling is a telling activity, Karen McPherson "reads for guilt" in novels by five twentieth-century writers--Simone de Beauvoir (L'Invitée), Marguerite Duras (Le ravissement de Lol V. Stein), Anne Hébert (Kamouraska), Virginia Woolf (Mrs. Dalloway), and Nicole Brossard (Le désert mauve). She finds in the vocabulary and atmosphere of these novels a linking of female protagonists to crime and culpability. The guilt, however, is not clearly imputed or assumed; it tends to trouble the conscience of the entire narrative. Through critical close readings and an inquiry into the interrelations among narration, transgression, and gender, McPherson explores how the women in the stories come under suspicion and how they attempt to reverse or rewrite the guilty sentence. The author examines the complex process and language of incrimination, reflecting on its literary, philosophical, social, and political manifestations in the texts and contexts of the five novels. She looks for signs of possible subversion of the incriminating process within the texts: Can female protagonists (and women writers) escape the vicious circling of the story that would incriminate them? In the course of this book, the stories are made to reveal their strikingly modern and postmodern preoccupations with survival.

Road Show

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Publisher : Dramatists Play Service Inc
ISBN 13 : 9780822209577
Total Pages : 60 pages
Book Rating : 4.2/5 (95 download)

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Book Synopsis Road Show by : Murray Schisgal

Download or read book Road Show written by Murray Schisgal and published by Dramatists Play Service Inc. This book was released on 1987 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE STORY: After achieving success in New York as a hard-driving television executive, Andy Broude and his wife, Bianca, are heading westward to Hollywood--where Andy expects to take over the helm of a major motion picture studio. Having decided to

The Best American Essays

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Author :
Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.X/5 (3 download)

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Book Synopsis The Best American Essays by :

Download or read book The Best American Essays written by and published by . This book was released on 2006 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Terpsichorean

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Author :
Publisher :
ISBN 13 :
Total Pages : 680 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Terpsichorean by :

Download or read book The Terpsichorean written by and published by . This book was released on 1918 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:

ThirdWay

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Author :
Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis ThirdWay by :

Download or read book ThirdWay written by and published by . This book was released on 2005 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monthly current affairs magazine from a Christian perspective with a focus on politics, society, economics and culture.

Glee: Summer Break

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Author :
Publisher : Poppy
ISBN 13 : 0316190659
Total Pages : 124 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis Glee: Summer Break by : Sophia Lowell

Download or read book Glee: Summer Break written by Sophia Lowell and published by Poppy. This book was released on 2011-07-05 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans are clamoring for more showmance, more mash-ups, more Cheerios...more Glee! Now, Gleeks everywhere can spend more time with uber-ambitious Rachel Berry, outrageous Kurt Hummel, and dreamy Finn Hudson with these completely original stories about everyone's favorite glee club.

The Big Sleep

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Author :
Publisher : DigiCat
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis The Big Sleep by : Raymond Chandler

Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Dancing on Eggshells

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Author :
Publisher : Kyle Books
ISBN 13 : 1804191515
Total Pages : 238 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Dancing on Eggshells by : John Whaite

Download or read book Dancing on Eggshells written by John Whaite and published by Kyle Books. This book was released on 2023-08-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We come for the glitter, but instead we get the grit, in stories told with insight, tenderness and joy.' - Russell T Davies With a foreword by Steph McGovern 'I never thought I'd write a memoir. I never thought I'd do a lot of the things I have done in my thirty-four years, but life has a wonderful way of surprising us.' Well-known as the winner of the third series of The Great British Bake Off and runner up of Strictly Come Dancing with his same-sex dance partner Johannes Radebe, John Whaite's personal story is a complicated narrative of contradictions, highs and lows, told with tenderness, joy, insight and wit, but also unflinching honesty. A shy little boy from rural Lancashire, who was sacred to sleep alone and danced a little 'too gay' at family weddings, he was also an unruly teen who shaved a checkerboard pattern into his hair and refused to conform. From childhood his life has revolved around food - his parents owned a fish and chip shop where John worked in the back peeling potatoes - but for long periods he has been haunted by bulimia and body dysmorphia and not a day goes by when he doesn't worry about what or how much he eats. He achieved TV fame but then seemingly wilfully chose to self-destruct, before finding the strength to pull back when he woke up in a car with half a kebab at his feet and chilli sauce on his shoes. Through it all, his essential optimism has meant that he has chosen to take every step back as a chance to reassess and begin again, finally arriving at the realisation that external validation and fulfilment is transient - a distraction from the sometimes painful pilgrimage we make as we gain wisdom from our experiences.

I'll Never Change My Name

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Author :
Publisher : HarperCollins
ISBN 13 : 0062820494
Total Pages : 397 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis I'll Never Change My Name by : Valentin Chmerkovskiy

Download or read book I'll Never Change My Name written by Valentin Chmerkovskiy and published by HarperCollins. This book was released on 2018-03-06 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poet. Dancer. Immigrant. Artist. Son. Brother. There’s always more than meets the eye . . . Valentin “Val” Chmerkovskiy has captivated viewers with his striking performances on Dancing with the Stars since his first step, season after season. His raw talent, dashing looks, and genuine kindness have made him an instant, beloved star. Now, for the first time ever, viewers will have an all-access pass to Val’s life—and in I’ll Never Change My Name, Val bares his soul, illuminating the thoughtful person he is both on and off the stage. In this revealing memoir, Val opens up about his life and career so far—where he’s come from and where he hopes to go. He shows the reader some of the most notable moments from his childhood in Odessa, Ukraine, and his tight-knit family’s immigration to the United States—including his struggles learning English as a stranger desperate to fit into a different culture, how he worked to become a premiere ballroom dancer, and, of course, the collaborations and competitions with his brother and fellow DWTS sensation, Maksim “Maks” Chmerkovskiy. After years of practice and discipline, Val, along with his older brother Maks, have reached the pinnacle of success, but it took a great deal of hard work and gratitude to get there. Sharing at times intimate and at times entertaining moments with early dance partners all the way up through celebrity dance partners such as Laurie Hernandez, Zendaya, Kelly Monaco, and Rumer Willis on Dancing with the Stars, Val expresses his enduring gratitude for the opportunities America has afforded him and his family, and for everything this country represents—offering hope not only to fans, but everyone with a dream. Inspiring, heartfelt, and compulsively readable—including sixteen pages of never- before-seen photographs, as well as a foreword by brother Maks Chmerkovskiy—I’ll Never Change My Name is filled with Val’s honesty and insight, and moments that are sure to touch readers’ hearts and inspire us all to keep it moving.

A Fire in Heaven

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Author :
Publisher : Waterhouse Press
ISBN 13 : 1642631299
Total Pages : 430 pages
Book Rating : 4.6/5 (426 download)

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Book Synopsis A Fire in Heaven by : Angel Payne

Download or read book A Fire in Heaven written by Angel Payne and published by Waterhouse Press. This book was released on 2019-01-18 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***LORDS OF SIN NOVELS ARE STANDALONE ROMANCES THAT CAN BE READ IN ANY ORDER*** He’s dangerous to know… And impossible to resist… Thrown from the carriage she’s driving at breakneck speed, Lady Kira Scottney is even more stunned by Damien Sharpe, the midnight-eyed man who rescues her. He looks like a demon incarnate, with a presence that makes her tremble with an unholy desire. Her dilemma worsens when she learns Sharpe is suspected of murdering his first wife—Kira’s own cousin. Damien had every reason to distrust Kira Scottney. Her family had labeled him a killer, destroying his life. Stripped of his lands and his good name, Damien considers everything lost—until Kira sweeps into his life. She’s unlike any woman he’s ever met, a wild beauty filled with innocence, desire, and a fiery spirit to make her very much his equal in their dance of passion and betrayal… And danger.

Discipline Without Damage

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Author :
Publisher : LifeTree Media
ISBN 13 : 1928055117
Total Pages : 182 pages
Book Rating : 4.9/5 (28 download)

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Book Synopsis Discipline Without Damage by : Vanessa Lapointe

Download or read book Discipline Without Damage written by Vanessa Lapointe and published by LifeTree Media. This book was released on 2015-12-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this easy-to-read, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need. As a practicing child and family psychologist and advisor to the British Columbia ministry of children and families, Dr. Vanessa has seen it all, and she has navigated hundreds of tough situations with families. Drawing on scientific research and a wealth of clinical experience, she shows you how to put out the fire without dampening your child’s spirits; how to correct their behavior while emphasizing connection; and how to discipline without damage.

Aqua Sulis to California

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Author :
Publisher : The Writers Tree
ISBN 13 : 1312155647
Total Pages : 392 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Aqua Sulis to California by : Brian John Watts

Download or read book Aqua Sulis to California written by Brian John Watts and published by The Writers Tree. This book was released on 2023-09-05 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book of a family life story from birth to late 80’s

Reading Dance

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Publisher : Pantheon
ISBN 13 : 037542122X
Total Pages : 1362 pages
Book Rating : 4.3/5 (754 download)

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Book Synopsis Reading Dance by : Robert Gottlieb

Download or read book Reading Dance written by Robert Gottlieb and published by Pantheon. This book was released on 2008-11-04 with total page 1362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Gottlieb’s immense sampling of the dance literature–by far the largest such project ever attempted–is both inclusive, to the extent that inclusivity is possible when dealing with so vast a field, and personal: the result of decades of reading. It limits itself of material within the experience of today’s general readers, avoiding, for instance, academic historical writing and treatises on technique, its earliest subjects are those nineteenth-century works and choreographers that still resonate with dance lovers today: Giselle, The Sleeping Beauty, Swan Lake; Bournonville and Petipa. And, as Gottlieb writes in his introduction, “The twentieth century focuses to a large extent on the achievements and personalities that dominated it–from Pavlova and Nijinsky and Diaghilev to Isadora Duncan and Martha Graham, from Ashton and Balanchine and Robbins to Merce Cunningham and Paul Taylor and Twyla Tharp, from Fonteyn and Farrell and Gelsey Kirkland (“the Judy Garland of Ballet”) to Nureyev and Baryshnikov and Astaire–as well as the critical and reportorial voices, past and present, that carry the most conviction.” In structuring his anthology, Gottlieb explains, he has “tried to help the reader along by arranging its two hundred-plus entries into a coherent groups.” Apart from the sections on major personalities and important critics, there are sections devoted to interviews (Tamara Toumanova, Antoinette Sibley, Mark Morris); profiles (Lincoln Kirstein, Bob Fosse, Olga Spessivtseva); teachers; accounts of the birth of important works from Petrouchka to Apollo to Push Comes to Shove; and the movies (from Arlene Croce and Alastair Macauley on Fred Astaire to director Michael Powell on the making of The Red Shoes). Here are the voices of Cecil Beaton and Irene Castle, Ninette de Valois and Bronislava Nijinska, Maya Plisetskaya and Allegra Kent, Serge Lifar and José Limón, Alicia Markova and Natalia Makarova, Ruth St. Denis and Michel Fokine, Susan Sontag and Jean Renoir. Plus a group of obscure, even eccentric extras, including an account of Pavlova going shopping in London and recipes from Tanaquil LeClerq’s cookbook.” With its huge range of content accompanied by the anthologist’s incisive running commentary, Reading Dance will be a source of pleasure and instruction for anyone who loves dance.

Mountain

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Author :
Publisher :
ISBN 13 :
Total Pages : 372 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Mountain by :

Download or read book Mountain written by and published by . This book was released on 1983 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Maternal and Child Health Nursing

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Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1469833220
Total Pages : 1741 pages
Book Rating : 4.4/5 (698 download)

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Book Synopsis Maternal and Child Health Nursing by : Adele Pillitteri

Download or read book Maternal and Child Health Nursing written by Adele Pillitteri and published by Lippincott Williams & Wilkins. This book was released on 2013-11-25 with total page 1741 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adele Pillitteri aims to ensure that today's students have a technical understanding, without losing the importance of compassion in their role as a nurse. The text presents pediatrics and maternity as a continuum of knowledge, taking a holistic approach and viewing maternity and pediatric content as a family event. The text links theory closely with application that helps students gain a deeper understanding of content and be better prepared to practice in their careers."--Provided by publisher.

Creativity Inside Out

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Author :
Publisher : Dale Seymour Publications
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Creativity Inside Out by : Terry Marks-Tarlow

Download or read book Creativity Inside Out written by Terry Marks-Tarlow and published by Dale Seymour Publications. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subjects index: arts, creative writing, language arts, multicultural, other social sciences, sciences, mathematics.