The World Peace Diet

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Author :
Publisher : Lantern Books
ISBN 13 : 1590561309
Total Pages : 464 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis The World Peace Diet by : Will Tuttle

Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Dinner: A Love Story

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Author :
Publisher : Harper Collins
ISBN 13 : 0062080911
Total Pages : 329 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Dinner: A Love Story by : Jenny Rosenstrach

Download or read book Dinner: A Love Story written by Jenny Rosenstrach and published by Harper Collins. This book was released on 2012-06-19 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.

Cook. Eat. Love.

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Author :
Publisher : Orion
ISBN 13 : 1409169448
Total Pages : 476 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis Cook. Eat. Love. by : Fearne Cotton

Download or read book Cook. Eat. Love. written by Fearne Cotton and published by Orion. This book was released on 2017-06-01 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Fearne's not making us laugh onscreen or keeping us company on the radio, you'll find her in the kitchen cooking up a storm. Easy, healthy recipes that are fun to make and delicious to eat - these are the recipes Fearne loves and has become famous for. Recipes she can't wait to share with you, too. With chapters covering fresh and delicious breakfasts to start your day well; simple, sumptuous lunches to enjoy at home and on the run; and comforting dinners that show you how to eat the rainbow, Cook. Eat. Love provides over 100 recipes that will have you eating happily and healthily at every meal time. A pescatarian herself who cooks meat for her family, Fearne includes recipes that can cater for both and be packed with goodness either way. You'll also find plenty of ideas for elevenses, afternoon treats, baked goods and desserts that use plenty of natural ingredients to make those sweet treats guilt-free and just as satisfying. From Thai Coconut Soup to Quick and Healthy Pizzas; Roast Chicken Cashew and Chilli salad to Salted Caramel Chocolate Slice and Beetroot Cupcakes, Cook. Eat. Love is guaranteed to bring joy to your kitchen and beyond.

You Can't Eat Love

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Author :
Publisher : Joy & Elephants
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis You Can't Eat Love by : Leslie Lindsey Davis

Download or read book You Can't Eat Love written by Leslie Lindsey Davis and published by Joy & Elephants. This book was released on 2021-01-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with your relationship with food? Are you tired of chasing diets and feeling like a failure? Emotional eating (stress eating, binge eating) can feel like a never-ending cycle of guilt and shame. You turn to food for comfort or stress relief, but the relief is only temporary, and the weight gain and health consequences can be long-lasting. But, it doesn't have to be this way. With "You Can't Eat Love," you can learn to love yourself and break free from the cycle of emotional eating. Using personal anecdotes and experiences, author Leslie Lindsey Davis shares her journey to loving herself, changing her relationship with food, and losing almost 100lbs - and keeping it off. This is not another diet book; it's a book about love. In You Can't Eat Love, you'll learn: - How to find and talk to your very best friend in the whole wide world: you - How to create your WHY (your North Star, your lighthouse) - How to face your emotions and survive - How to start being honest with yourself - Tips and tricks for this journey we call life (it's not a diet; it's a lifestyle) As you read You Can't Eat Love, you'll learn how to: - Fill the "myself-sized" hole in your heart - Change your relationship with food - Love yourself - the most important thing you can do for your health and happiness Some of the key takeaways from "You Can't Eat Love" include: - Discover the root causes of emotional eating and learn how to break free from the cycle - Develop healthy habits and build a supportive community to support your journey - Learn practical tools and discover resources to help you change your relationship with food, including books and workbook exercises - Find inspiration to begin your own journey of self-discovery and healing If you're ready to take control of your relationship with food and live a more fulfilling life, "You Can't Eat Love" is the book you've been waiting for. With practical guidance (sprinkled with humor), inspiring stories, and a powerful message of hope and self-acceptance, this book is a must-read for anyone looking to overcome emotional eating (stress eating, binge eating) and start living their best life. Don't believe that you're broken or that you don't deserve to live the life you dream of. It's time to begin living, enjoying your loved ones, and taking back your health. Buy You Can't Eat Love now and start your journey to loving yourself fully and completely. It's not too late to make a change. Check out the other books related to You Can't Eat Love You Can't Eat Love Workbook So, I said to myself... a guided emotional journal Fit and Food Journal a fitness/food tracker You Can't Eat Love Supplemental Workbook Flowers: An Adult Coloring Book

An: To Eat

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Author :
Publisher : Running Press Adult
ISBN 13 : 0762458364
Total Pages : 297 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis An: To Eat by : Helene An

Download or read book An: To Eat written by Helene An and published by Running Press Adult. This book was released on 2016-05-03 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Vietnamese, "AN" means "TO EAT," a happy coincidence, since the An family has built an award-winning restaurant empire -- including the renowned celebrity favorite Crustacean Beverly Hills -- that has been toasted by leading food press, including Bon Appét, Gourmet, InStyle and the Food Network. Helene An, executive chef and matriarch of the House of An, is hailed as the "mother of fusion" and was inducted into the Smithsonian Institute for her signature style that brings together Vietnamese, French, and California- fresh influences. Now her daughter Jacqueline tells the family story and shares her mother's delicious and previously "secret" recipes, including "Mama's" Beef Pho, Drunken Crab, and Oven-Roasted Lemongrass Chicken. Helene's transformation from pampered "princess" in French Colonial Vietnam, to refugee then restaurateur, and her journey from Indochina's lush fields to family kitchen gardens in California are beautifully chronicled throughout the book. The result is a fascinating peek at a lost world, and the evolution of an extraordinary cuisine. The 100 recipes in An: To Eat feature clean flavors, simple techniques, and unique twists that could only have come from Helene's personal story.

Issues in Your Tissues

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Publisher :
ISBN 13 : 9780982477205
Total Pages : 250 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Issues in Your Tissues by : Denise Labarre

Download or read book Issues in Your Tissues written by Denise Labarre and published by . This book was released on 2012 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues in Your Tissues is a practical, easy-to read guide to exploring the emotional holding that creates physical stress, pain and dis-ease. Full of stories, cartoons, exercises and clear descriptions, this book gives you the insight and tools you need to go into your body and get the healing answers you've been looking for."Our bodies continue to experience physical symptoms as long as we carry the emotional

Love to Eat

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1984860623
Total Pages : 273 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Love to Eat by : Nicole Keshishian Modic

Download or read book Love to Eat written by Nicole Keshishian Modic and published by Ten Speed Press. This book was released on 2022-10-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A balanced relationship with your food is within reach! These 75+ recipes offer the freedom to eat the foods you love, without guilt, and to live your damn life once and for all. “Nicole’s focus on wholesome recipes that fill your body and soul is such a balanced way to approach cooking, and will help encourage a healthy, loving relationship to food and your body.”—Rachel Conners, author of Bakerita In Love to Eat, Nicole Keshishian Modic teaches you how to listen to your body’s cues around food, discover a more flexible relationship to your diet, and nourish your body with real, whole-foods recipes that celebrate flavor. Growing up in Los Angeles, Nicole was surrounded by society’s complicated views on women’s bodies and countless diet crazes, but her Armenian father instilled his deep passion for food and flavor within her. Years of quietly suffering from an eating disorder led Nicole to find healing in the most unlikely place for her at the time—the kitchen—as she turned former binge foods into healthy but indulgent standards on her wildly popular blog, KaleJunkie. This inspirational cookbook is filled with recipes and inspirational stories to keep you feeling satisfied in body and mind. Nicole also shares her philosophy on what food freedom and intuitive eating truly mean (spoiler alert: Neither is about restrictive dieting!) and advice on how to carry that positive attitude into other aspects of your life. 75+ recipes showcase Nicole’s Armenian background, love of comfort foods, and passion for creative (and kid-friendly) plant-forward meals. Discover dishes such as: • Blueberry Pancake Bread Muffins • Armenian Stuffed Bell Pepper Dolmas • The Best Quinoa Tabbouleh • Sweet and Sour Crunchy Cauliflower Bites • One-Pot Penne Arrabbiata • The Coziest Lemon Chicken Soup • Sweet Potato S'Mores Cookies. • Life-Changing Chocolate Chip Tahini Cookies With accessible and nutritious recipes designed for real, busy life, Love to Eat proves that there is room for a juicy burger in a healthy lifestyle—as long as you’re eating with purpose and listening to your intuition.

I Am Grateful

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Author :
Publisher : North Atlantic Books
ISBN 13 : 1583944680
Total Pages : 201 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis I Am Grateful by : Terces Engelhart

Download or read book I Am Grateful written by Terces Engelhart and published by North Atlantic Books. This book was released on 2012-04-10 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew’s view of life and business philosophy. She also presents her story of personal healing, sharing highlights of her recovery from food addiction while explaining the benefits of a raw lifestyle. The book’s gorgeous, full-color photographs accompany easy-to-follow recipes for the café’s most popular items, making it easy for readers to prepare live foods at home. Recipes include café favorites such as the “I Am Luscious” raw chocolate smoothie, “I Am Bountiful” bruschetta, “I Am Elated” spicy rolled enchiladas, and “I Am Amazing” lemon meringue pie with macadamia nut crust.

Hooray! Wow, I Am Grateful!

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1669864480
Total Pages : 60 pages
Book Rating : 4.6/5 (698 download)

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Book Synopsis Hooray! Wow, I Am Grateful! by : Tonya Drummond

Download or read book Hooray! Wow, I Am Grateful! written by Tonya Drummond and published by Xlibris Corporation. This book was released on 2023-01-29 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is intended to reach Children’s hearts and show them how to deal with different situation that occurs in not only they life but other people they know life in a positive light whether it be fiction or non-fiction. Some children can express and deal with life challenges sometime by feeling other people unfortune , by expressing how it effects them. I pray the children will always come out with a positive outlook from reading my books, by being gentle, courteous, respectful, kind, and grateful in any situation. I always believe there will always be light at the end of every tunnel. Although there might be heartache, pain, sacrifices, as well as strife. I personally feel there will be light somewhere waiting for a slight of relief for others. But, in the mist of all of that turmoil we must admit and remember we still need light in our hearts and life. Therefore, I humbly ask and say: “let our children imagine, wish, hope and dream. For they imagining and dreaming for tomorrow while their hopes and wishes are for today So let them live their dreams and to the world I always say dream to live, for living is your dreams!!

Eat Mindfully

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Author :
Publisher : Lulu.com
ISBN 13 : 0244757445
Total Pages : 112 pages
Book Rating : 4.2/5 (447 download)

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Book Synopsis Eat Mindfully by : Bronwen de Klerk

Download or read book Eat Mindfully written by Bronwen de Klerk and published by Lulu.com. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Eat

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Author :
Publisher : Hachette Books
ISBN 13 : 1401396402
Total Pages : 699 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis How to Eat by : Nigella Lawson

Download or read book How to Eat written by Nigella Lawson and published by Hachette Books. This book was released on 2010-06-01 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through her wildly popular television shows, her five bestselling cookbooks, her line of kitchenware, and her frequent media appearances, Nigella Lawson has emerged as one of the food world's most seductive personalities. How to Eat is the book that started it all--Nigella's signature, all-purposed cookbook, brimming with easygoing mealtime strategies and 350 mouthwatering recipes, from a truly sublime Tarragon French Roast Chicken to a totally decadent Chocolate Raspberry Pudding Cake. Here is Nigella's total (and totally irresistible) approach to food--the book that lays bare her secrets for finding pleasure in the simple things that we cook and eat every day.

Love to Eat, Hate to Eat

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Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736980113
Total Pages : 258 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Love to Eat, Hate to Eat by : Elyse Fitzpatrick

Download or read book Love to Eat, Hate to Eat written by Elyse Fitzpatrick and published by Harvest House Publishers. This book was released on 2020-05-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel as Though You’ve Lost the Battle with Food? After years of dieting, you know there’s more to weight control than what you eat. Having discovered the power that food can have over our lives, Elyse Fitzpatrick helps you identify the destructive eating habits holding you captive break the vicious cycle of emotional eating surrender your desire for control build healthier eating and living habits develop a flexible plan suited to your unique situation No secret recipes or magic answers will solve all your problems. On this journey you will find a God who loves you and knows everything about you…a God who can transform your heart and change your life in ways you never imagined.

My New Roots

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0804185395
Total Pages : 585 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Eat Your Feelings

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Author :
Publisher : Wednesday Books
ISBN 13 : 1250139414
Total Pages : 276 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Eat Your Feelings by : Lindsey Smith

Download or read book Eat Your Feelings written by Lindsey Smith and published by Wednesday Books. This book was released on 2017-12-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Food Mood Girl shows you how you can transform your lifestyle by learning form your cravings and using mood boosting ingredients every day in this humorous, lighthearted take on your typical diet book"--Back cover.

Love's Grateful Striving

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Author :
Publisher : OUP USA
ISBN 13 : 0195130251
Total Pages : 329 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Love's Grateful Striving by : M. Jamie Ferreira

Download or read book Love's Grateful Striving written by M. Jamie Ferreira and published by OUP USA. This book was released on 2001-06-07 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an attempt to rehabilitate 'Works of Love' as one of Kierkegaard's most important works, this text shows that Kierkegaard's deliberations on love are relevant to many themes in contemporary ethics, including duty, equality and mutuality.

Healing Emotional Eating for Trauma Survivors

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1648481191
Total Pages : 241 pages
Book Rating : 4.6/5 (484 download)

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Book Synopsis Healing Emotional Eating for Trauma Survivors by : Diane Petrella

Download or read book Healing Emotional Eating for Trauma Survivors written by Diane Petrella and published by New Harbinger Publications. This book was released on 2023-09-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal the trauma at the root of your emotional eating. If you’ve experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren’t alone. In fact, studies show there is a strong link between adversity, trauma, and abuse and emotional eating. The good news is there are tools you can use to heal from the past and nurture a healthier relationship with food, your body, and yourself. This book offers step-by-step guidance for rewiring your brain to calm trauma-based fears, regulate your body and emotions, connect with your inner wisdom for strength, and release emotional weight. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience. With this gentle guide, you will gain a deeper understanding of your trauma, and discover alternative ways to soothe stress and difficult emotions when they show up. You’ll also learn to shift your focus away from your weight, so you can cultivate a more loving connection with your body as you heal. With this compassionate guide, you’ll discover ways to: Calm your anxious brain and body Safely process your emotions Transform self-punishment into self-compassion Practice self-forgiveness and overcome body shame Take your power back from trigger foods Create an emotionally safe sanctuary with friends, family, and home Most importantly, you’ll find the support you need to end the cycle of emotional eating and release the weight of your trauma—so you can live with a greater sense of freedom and vitality.

i am through you so i

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Author :
Publisher : Paulist Press
ISBN 13 : 1587687658
Total Pages : 247 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis i am through you so i by : Brother David Steindl-Rast

Download or read book i am through you so i written by Brother David Steindl-Rast and published by Paulist Press. This book was released on 2017 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Brother David,” one of the most significant spiritual teachers and international speakers, tells here his incomparably rich story spanning the nine decades of his life.