Eat It Up

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Eat Up!

Author : Ruby Tandoh
Publisher : Vintage
ISBN 13 : 0593466845
Total Pages : 273 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Eat Up! by : Ruby Tandoh

Download or read book Eat Up! written by Ruby Tandoh and published by Vintage. This book was released on 2022-07-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.

Eat It Up! the Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery

Author : Connie Stapleton
Publisher :
ISBN 13 : 9780692500637
Total Pages : 192 pages
Book Rating : 4.5/5 (6 download)

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Book Synopsis Eat It Up! the Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery by : Connie Stapleton

Download or read book Eat It Up! the Complete Mind/Body/Spirit Guide to a Full Life After Weight Loss Surgery written by Connie Stapleton and published by . This book was released on 2009-09-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: EAT IT UP! is the first book incorporating a whole person, mind/body/spirit approach to prevent weight regain in the months and years following weight loss surgery. Each chapter is devoted to a "Center of Balance," explaining obesity's negative impact on every aspect of a person's life. Eat It Up offers skills and strategies to overcome difficulties following weight loss surgery, resulting in the reward of lifelong happiness and healthy living, free from weight regain. Written with humor, compassion and a "firm and fair" approach, Eat It Up! is a must-have for the millions who are obese or overweight. Regaining weight in the months and years following bariatric surgery is a devastating reality - one that can be prevented.

Eat It Up!

Author : Sherri Brooks Vinton
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218197
Total Pages : 257 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Eat It Up! by : Sherri Brooks Vinton

Download or read book Eat It Up! written by Sherri Brooks Vinton and published by Da Capo Lifelong Books. This book was released on 2016-05-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't toss those leftovers or pitch your beet greens! Eat it up! Sherri Brooks Vinton helps you make the most out of the food you bring home. These 150 delicious recipes mine the treasure in your kitchen—the fronds from your carrots, leaves from your cauliflower, bones from Sunday's roast, even the last lick of jam in the jar are put to good, tasty use.

Shut Up and Eat!

Author : Tony Lip
Publisher : Berkley
ISBN 13 : 9780425211779
Total Pages : 318 pages
Book Rating : 4.2/5 (117 download)

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Book Synopsis Shut Up and Eat! by : Tony Lip

Download or read book Shut Up and Eat! written by Tony Lip and published by Berkley. This book was released on 2006-10-03 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Actor Tony Lip, best known for his role on The Sopranos and featured in the Golden Globe Award-winning film Green Book, cooks up a memoir filled with the secret recipes and stories of Italian-American actors. These mouthwatering recipes are passed down from generation to generation, from the shores of Italy to the old neighborhoods in New York City. Adding to their flavor are heartwarming and often hilarious accounts of growing up around an Italian kitchen. Enjoy a whole range of stories and dishes from Danny Aiello’s mother’s Lentil Soup to Joe Mantegna’s Mussels Mantegna. Also included are recipes from famous restaurants in New York City like The Copacabana, Patsy’s, and Lombardi’s, and from the sets of The Godfather and The Sopranos. Share these recipes with friends and family—the Italian way, as Tony Lip hosts a party that’s sure to make your next Italian dish a big hit. So pull up a chair and warm up to these dishes made by your favorite movie and television actors. Do them a favor though, let them do the talking, you do the cooking and then just Shut Up and Eat!

Eat Up

Author : Lauren Mandel
Publisher : New Society Publishers
ISBN 13 : 155092530X
Total Pages : 283 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Eat Up by : Lauren Mandel

Download or read book Eat Up written by Lauren Mandel and published by New Society Publishers. This book was released on 2013-04-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: From roof to table – urban food has reached new heights. Soaring prices and concerns about chemical-laden fruits and vegetables increasingly drive us to grow our own healthy food close to home. In cities, however, vanishing ground space and contaminated soils spur farmers, activists, and restaurateurs to look to the skyline for a solution. The hunger for local food has reached new heights, and rooftops can provide the space that cities need to bring fresh, organic produce to tables across North America. The first full-length book to focus entirely on rooftop agriculture, Eat Up views this growing movement through a practitioner's lens, explaining: Structural, access, and infrastructural considerations Zoning and building codes Proven growing techniques Business and marketing strategies This graphically rich guide provides inspiration and advice to aspiring growers through photographs of successful rooftop farms and gardens and interviews with industry professionals. Easy-to-use checklists and a decision tree are included to help gauge the viability of each unique rooftop opportunity. Essential reading for home gardeners, entrepreneurs, restaurateurs, policy makers, academics, and designers, Eat Up takes urban agriculture to a whole new level, proving that rooftop farming is not just pie in the sky—it is the future of urban food. Lauren Mandel holds a master's degree in landscape architecture from the University of Pennsylvania and a bachelor of arts degree in environmental science. She is a project manager and rooftop agriculture specialist at Roofmeadow, where she designs green roofs and oversees green roof and rooftop agriculture projects around the country.

Eating from the Ground Up

Author : Alana Chernila
Publisher : Clarkson Potter
ISBN 13 : 0451494997
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Eating from the Ground Up by : Alana Chernila

Download or read book Eating from the Ground Up written by Alana Chernila and published by Clarkson Potter. This book was released on 2018-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.

I Love to Eat Bugs

Author : John Strejan
Publisher :
ISBN 13 : 9783829009812
Total Pages : 10 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis I Love to Eat Bugs by : John Strejan

Download or read book I Love to Eat Bugs written by John Strejan and published by . This book was released on 1998 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hop along with the wide-mouth frog as he bumps into one hungry beast after another

Eat Up Raise Your Game

Author : Daniel Davey
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717187942
Total Pages : 435 pages
Book Rating : 4.7/5 (171 download)

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Book Synopsis Eat Up Raise Your Game by : Daniel Davey

Download or read book Eat Up Raise Your Game written by Daniel Davey and published by Gill & Macmillan Ltd. This book was released on 2019-09-20 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel Davey is the man who fuels many of Ireland's elite athletes. A performance nutritionist for Leinster Rugby and Dublin senior footballers, he has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. The good news is that it's not just in elite sport that you can raise your game through diet. Here, Daniel translates the science of nutrition into easy-to-follow information and simple, delicious recipes that will help you align your food choices with your nutrition and energy requirements. In this book, you can choose from lower carbohydrate, lower calorie recipes for rest and recovery days and higher carbohydrate, higher calorie recipes to energise and fuel your body on exercise days. Whether you want to reduce body fat, increase muscle mass or simply eat food that makes you feel healthy, energetic, strong and confident, the recipes and information in this cookbook will ensure you are primed to reach your personal best. 'Daniel opened my eyes to the importance of nutrition to my performance. My diet and work with Daniel were integral to my return from long-term injury. His passion for food and gaining an edge is infectious and it has driven us all to be better athletes.' Bernard Brogan, Dublin Senior Footballer 'Daniel not only gave me an insight into what was needed in terms of nutrition for performance but explained it simply and backed it up with incredible detail and science. By far the best performance nutritionist I've ever worked with!' Seán O'Brien, Irish International Rugby Player 'I always looked for an edge when it came to my preparation for performance, and nutrition became a core element of this later in my career and this was mainly due to the support, education and guidance of Daniel Davey. Daniel has been key to helping me form the habits I need for peak performance.' Paul Flynn, Dublin Senior Footballer

Eat You Up

Author : Lucy Leroux
Publisher :
ISBN 13 : 9781942336358
Total Pages : pages
Book Rating : 4.3/5 (363 download)

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Book Synopsis Eat You Up by : Lucy Leroux

Download or read book Eat You Up written by Lucy Leroux and published by . This book was released on 2019-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gobble it Up!

Author : Jim Arnosky
Publisher : Chicken House
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Gobble it Up! by : Jim Arnosky

Download or read book Gobble it Up! written by Jim Arnosky and published by Chicken House. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youngsters can sing along with renowned naturalist Arnosky as he shows them how animals gobble up food in the wild. Includes an audio CD. Full color.

Rip This Up and Eat It

Author : Emma Jayne
Publisher :
ISBN 13 : 9781730826849
Total Pages : 236 pages
Book Rating : 4.8/5 (268 download)

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Book Synopsis Rip This Up and Eat It by : Emma Jayne

Download or read book Rip This Up and Eat It written by Emma Jayne and published by . This book was released on 2019-02-24 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rip This Up and Eat It is a collection of poetry that outlines a year of transition in my life. Separated into chapters by the four seasons (Summer, Fall, Winter, and Spring) this book tells of love and love lost, learning self-forgiveness and relearning self-love after having it taken away, and the magical yet confusing process of falling in love again. Writing this book helped me heal, and I hope reading it will do the same for you.

I Could Eat You Up

Author : Jesse Levison
Publisher : POW! Kids Books
ISBN 13 : 9781576879658
Total Pages : 0 pages
Book Rating : 4.8/5 (796 download)

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Book Synopsis I Could Eat You Up by : Jesse Levison

Download or read book I Could Eat You Up written by Jesse Levison and published by POW! Kids Books. This book was released on 2021-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “corny” board book full of food puns that express a parent’s love for their baby. Hasn’t every parent looked at their adorable, chubby baby and thought: I Could Eat You Up? This delightful, silly, and heartfelt board book is stocked with food puns that tell a baby just how much they are treasured. Artist and stationery designer (Gold Teeth Brooklyn) Jesse Levison’s stylish and impactful handmade silkscreen illustrations teach young children the names of different foods, while grown-ups bring on the giggles reading aloud: “You’ve got a pizza my heart / Life with you is egg-cellent”. A delicious gift for expectant and new parents.

Entangled Life

Author : Merlin Sheldrake
Publisher : Random House
ISBN 13 : 0525510338
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Entangled Life by : Merlin Sheldrake

Download or read book Entangled Life written by Merlin Sheldrake and published by Random House. This book was released on 2020-05-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A “brilliant [and] entrancing” (The Guardian) journey into the hidden lives of fungi—the great connectors of the living world—and their astonishing and intimate roles in human life, with the power to heal our bodies, expand our minds, and help us address our most urgent environmental problems. “Grand and dizzying in how thoroughly it recalibrates our understanding of the natural world.”—Ed Yong, author of An Immense World ONE OF THE BEST BOOKS OF THE YEAR—Time, BBC Science Focus, The Daily Mail, Geographical, The Times, The Telegraph, New Statesman, London Evening Standard, Science Friday When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems. Fungi provide a key to understanding the planet on which we live, and the ways we think, feel, and behave. In the first edition of this mind-bending book, Sheldrake introduced us to this mysterious but massively diverse kingdom of life. This exquisitely designed volume, abridged from the original, features more than one hundred full-color images that bring the spectacular variety, strangeness, and beauty of fungi to life as never before. Fungi throw our concepts of individuality and even intelligence into question. They are metabolic masters, earth makers, and key players in most of life’s processes. They can change our minds, heal our bodies, and even help us remediate environmental disaster. By examining fungi on their own terms, Sheldrake reveals how these extraordinary organisms—and our relationships with them—are changing our understanding of how life works. Winner of the Wainwright Prize, the Royal Society Science Book Prize, and the Guild of Food Writers Award • Shortlisted for the British Book Award • Longlisted for the Rathbones Folio Prize

Eat It Up!

Author : Elisabeth De Mariaffi
Publisher : Bayard Canada Books
ISBN 13 : 9782895075493
Total Pages : 88 pages
Book Rating : 4.0/5 (754 download)

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Book Synopsis Eat It Up! by : Elisabeth De Mariaffi

Download or read book Eat It Up! written by Elisabeth De Mariaffi and published by Bayard Canada Books. This book was released on 2004 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eat Up, Gemma

Author : Sarah Hayes
Publisher :
ISBN 13 : 9781406306705
Total Pages : 0 pages
Book Rating : 4.3/5 (67 download)

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Book Synopsis Eat Up, Gemma by : Sarah Hayes

Download or read book Eat Up, Gemma written by Sarah Hayes and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sensitive family tale in which baby Gemma is up to mischief again - and it's up to her smart older brother to solve the problem!Baby Gemma refuses to eat. She throws her breakfast on the floor, plays with her food, feeds her biscuits to the birds and even gives her dinner to the dog. But one day, her brother has a clever idea - can he persuade Gemma to eat up?

Growing Sustainable Together

Author : Shannon Brescher Shea
Publisher : North Atlantic Books
ISBN 13 : 1623174724
Total Pages : 258 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Growing Sustainable Together by : Shannon Brescher Shea

Download or read book Growing Sustainable Together written by Shannon Brescher Shea and published by North Atlantic Books. This book was released on 2020-06-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tips, tools, advice, and activities for raising eco-friendly kids while nurturing compassion, resilience, and community engagement. Drawing from cutting-edge social-science research, parent interviews, and experiential wisdom, science writer and parenting blogger Shannon Brescher Shea shows how green living and great parenting go hand in hand to teach kids kindness, compassion, resilience, and grit--all while giving them the lifelong tools they need to be successful, engaged, and independent. Growing Sustainable Together is packed with easy tips, expert parenting advice, and practical hands-on activities for the toddler years up through the early teens. The enriching activities, resource guides, and recommended book lists in each chapter distill core sustainablility knowledge, like: Understanding energy efficiency and renewables Instilling anti-waste and anti-consumerist values Learning where our food comes from Developing a lifelong love for environmental activism, volunteering, and community engagement The book concludes with a practical appendix that gives talking points for engaging teachers, school systems, and fellow parents in eco-friendly activities.

Eat, Drink, and Be Gorgeous

Author : Esther Blum
Publisher : Chronicle Books
ISBN 13 : 0811855406
Total Pages : 193 pages
Book Rating : 4.8/5 (118 download)

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Book Synopsis Eat, Drink, and Be Gorgeous by : Esther Blum

Download or read book Eat, Drink, and Be Gorgeous written by Esther Blum and published by Chronicle Books. This book was released on 2007-08-13 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: From expert nutritionist Blum comes the breakthrough news that it is possible for readers to eat and drink what they love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mind all while living the good life.