Eat for the Planet

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Author :
Publisher : Abrams
ISBN 13 : 1683352300
Total Pages : 166 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Eat for the Planet by : Nil Zacharias

Download or read book Eat for the Planet written by Nil Zacharias and published by Abrams. This book was released on 2018-03-20 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean

Eat for the Planet Cookbook

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Author :
Publisher : Abrams
ISBN 13 : 1683356551
Total Pages : 315 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Eat for the Planet Cookbook by : Nil Zacharias

Download or read book Eat for the Planet Cookbook written by Nil Zacharias and published by Abrams. This book was released on 2020-01-07 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The entrepreneur/podcaster and the bestselling author of Forks Over Knives serve up delicious planet-friendly, vegan recipes from chefs and innovators. From Nil Zacharias, the cofounder of multiple online platforms focused on the plant-based food space, and Forks Over Knives author Gene Stone, Eat for the Planet Cookbook is a delicious, informative guide to eating vegan—featuring 75 recipes from some of the world’s greatest plant-based chefs, businesses, and influencers. These contributors range from vegan chefs and influencers such as Fran Costigan and Derek Sarno, brands like Beyond Meat and Ripple Foods, and innovative plant-based restaurants such as Veggie Grill, Next Level Burger, and The Stanford Inn. With this exceptional collection of go-to recipes and insight from some of the most influential voices in the vegan world, Eat for the Planet Cookbook is an essential guide to eating responsibly and eating well.

The Happy Planet Cookbook

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Author :
Publisher : Castle Point Books
ISBN 13 : 1250283477
Total Pages : 144 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Happy Planet Cookbook by : Eva Fox

Download or read book The Happy Planet Cookbook written by Eva Fox and published by Castle Point Books. This book was released on 2021-11-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save the planet without sacrificing the tastes you love! Reduce your carbon footprint one small, scrumptious step at a time! Eva Fox's The Happy Planet Cookbook is here to help with plant-based recipes that are easier on the environment and more sustainable ways to enjoy the proteins you just can’t live without. Get curious about your ingredients, reduce your meat and dairy intake, and add more eco-friendly foods to your pantry so you can help make the planet a little happier. With 75 creative recipes and sustainability tips to guide you, making an impact is within your reach! You’ll enjoy flavorful and flexible new favorites like: • Avocado Bagel Breakfast Sandwich • Double-Chocolate Waffles • Easy Peach Burrata Salad • One-Pot Tom Yum Soup • Nashville Style Hot Cauliflower Bites • Szechuan Eggplant Stir Fry • Unbelievable Vegan Doughnuts • Chia Pudding with Honey-Roasted Figs With these delectable flexitarian recipes and simple tips for making planet-friendly tweaks, The Happy Planet Cookbook makes saving the world a delicious goal.

Vegan Eats World

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216135
Total Pages : 402 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Vegan Eats World by : Terry Hope Romero

Download or read book Vegan Eats World written by Terry Hope Romero and published by Da Capo Lifelong Books. This book was released on 2012-10-30 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

Food Is the Solution

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Publisher :
ISBN 13 : 1250144450
Total Pages : 291 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Food Is the Solution by : Matthew Prescott

Download or read book Food Is the Solution written by Matthew Prescott and published by . This book was released on 2018-03-20 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Inconvenient Truth with recipes: a fresh, beautifully designed cookbook with valuable resources for environmentally friendly, healthy, plant-based dishes.

The World Peace Diet

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Publisher : Lantern Books
ISBN 13 : 1590561309
Total Pages : 464 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis The World Peace Diet by : Will Tuttle

Download or read book The World Peace Diet written by Will Tuttle and published by Lantern Books. This book was released on 2007 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Eating for Pleasure, People & Planet

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Publisher : Hachette UK
ISBN 13 : 0857838040
Total Pages : 553 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Eating for Pleasure, People & Planet by : Tom Hunt

Download or read book Eating for Pleasure, People & Planet written by Tom Hunt and published by Hachette UK. This book was released on 2020-03-19 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.

Eat Your Way Around the World

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Author :
Publisher : Geography Matters
ISBN 13 : 1931397368
Total Pages : 120 pages
Book Rating : 4.9/5 (313 download)

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Book Synopsis Eat Your Way Around the World by : Jamie Aramini

Download or read book Eat Your Way Around the World written by Jamie Aramini and published by Geography Matters. This book was released on 2007 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get out the sombrero for your Mexican fiesta! Chinese egg rolls! Corn pancakes from Venezuela! Fried plantains form Nigeria! All this and more is yours when you take your family on a whirlwind tour of over thirty countries in this unique international cookbook. Jam-packed with delicious dinners, divine drinks, and delectable desserts, this book is sure to please. The entire family will be fascinated with tidbits of culture provided for each country including: Etiquette hints Food Profiles Culture a la Carte For more zest, add an activity and viola, you will create a memorable learning experience that will last for years to come. Some activities include: Food Journal Passport World Travel Night Open your eyes and tastebuds and have great fun on this edible adventure."

Plant and Planet

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Publisher : Rodale Books
ISBN 13 : 0593135520
Total Pages : 351 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Plant and Planet by : Goodful

Download or read book Plant and Planet written by Goodful and published by Rodale Books. This book was released on 2021-12-07 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple steps can make an impact on our planet. From BuzzFeed’s Goodful, these 75 plant-based recipes plus plenty of low-waste strategies will guide you to a sustainable life you can feel good about. Goodful offers approachable recipes, tips, and guides for everyday life. In Plant and Planet, discover seventy-five plant-based recipes for meal prep, everyday celebrations, and cooking with the seasons, from Zucchini Lasagna Boats and Black Bean & Walnut Quesadillas to Caramelized Banana & Orange Parfaits, along with tons of ways to stock your kitchen, grow your own ingredients, turn your scraps into amazing treats, and more. Beautifully photographed, this cookbook is super practical and impactful, with surprising and easy ways to reduce environmental impact, shopping guides and meal plans, information about repurposing food waste, plus a guide to growing your own ingredients. You will learn how to: • Approach cooking from a seasonal perspective • Minimize packaging while maximizing flavor • Clear out your fridge and freezer to make comforting soups, salads, and other dishes Featuring contributions from experts DeVonn Francis, Lorena Ramirez, Lauren Singer, Nadiya Hussain, Kelis Rogers, David Zilber, and Ben Flanner, Plant and Planet is filled with tips and quick hits of information about the environmental impact of these recipes--all to deliver a low-stress, high-impact path to a low-waste kitchen.

Eat to Save the Planet

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Author :
Publisher : Pan Macmillan
ISBN 13 : 1529047609
Total Pages : 304 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis Eat to Save the Planet by : Annie Bell

Download or read book Eat to Save the Planet written by Annie Bell and published by Pan Macmillan. This book was released on 2020-12-31 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The best possible cookbook you could buy for 2021 and beyond.' - The Bookseller Simple, tempting, eco-friendly recipes that support the environment and don't make you feel like you're missing out. If the way we eat globally continues, the world is at risk of failing to meet the UN Sustainable Development Goals and the Paris Agreement. From extreme weather patterns to wild fires raging in Australia, it's little wonder that more of us than ever are worried about the environmental impact of our food decisions. Enter award-winning recipe writer for Mail on Sunday's YOU magazine and registered nutritionist, Annie Bell. The easy, family-friendly recipes in Eat to Save the Planet follow recommendations from the Lancet-EAT commissioned Planetary Health Diet, written by an international group of scientists. This flexitarian reference diet is so simple, easily accessible and tempting that you will hardly believe you're helping to save the planet as you eat. The mainstays of the Planetary Health Diet are plant-based foods, but while these ingredients are central to its recommendations, the diet doesn’t go as far as being vegetarian or vegan. So recipes in the book include modest quantities of seafood and poultry, with a small amount of red meat being optional – making this new approach to eating achievable and realistic for everyone. Whether it's Spinach, Nut and Goat's Cheese Pie, Aubergine Stuffed with Lamb and Buckwheat, or Speedy Cauliflower, Lentil and Watercress Risotto, these comforting, filling and delicious dishes will quickly become the day-to-day favourites in your kitchen.

Eat to Save the Planet

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Author :
Publisher : One Boat
ISBN 13 : 9781529047592
Total Pages : 304 pages
Book Rating : 4.0/5 (475 download)

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Book Synopsis Eat to Save the Planet by : Annie Bell

Download or read book Eat to Save the Planet written by Annie Bell and published by One Boat. This book was released on 2021-03-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy, accessible recipe book following an evidence-based approach to eating to support the planet.

The Best Homemade Kids' Lunches on the Planet

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592336086
Total Pages : 243 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Best Homemade Kids' Lunches on the Planet by : Laura Fuentes

Download or read book The Best Homemade Kids' Lunches on the Planet written by Laura Fuentes and published by Fair Winds Press (MA). This book was released on 2014-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVThe 150+ complete lunchbox recipes in this book are adorable and inspiring, and just as much a joy to make as they are to eat! /div

The Best Grain-Free Family Meals on the Planet

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Author :
Publisher : Fair Winds Press
ISBN 13 : 1631591649
Total Pages : 243 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Best Grain-Free Family Meals on the Planet by : Laura Fuentes

Download or read book The Best Grain-Free Family Meals on the Planet written by Laura Fuentes and published by Fair Winds Press. This book was released on 2016-07-01 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook One Meal for the Whole Family! Are you looking for healthy, grain-free meals that your entire family will love? Meals made with wholesome, easy-to-find ingredients that are easy make? With the recipes in this book, you'll know you're cooking kid-approved, nutritious meals! The Best Grain-Free Family Meals on the Planet is full of simple, creative recipes for the entire family. Written by author and grain-free mama Laura Fuentes, you'll find more than 170 recipes for delicious, healthy, allergy-free meals that can satisfy big and little appetites alike. Here are just a few of the recipes you'll find inside: -Grain-Free Breakfast Cookies -Sweet Potato Morning Scramble -Veggie Falafels -Honey Chicken Lettuce Cups -Pizza Mini Quiches -Raspberry-Glazed BBQ Ribs -Coconut Shrimp with Tropical Rice -Parmesan-Green Bean Fries -Cherry Cobbler -Coconut-Brownie Bites Whether you're Paleo, primal, grain-free, gluten-free, dairy-free, nut-free, or just want to try something new, you'll find endless ways to create simple, delicious meals with The Best Grain-Free Family Meals on the Planet.

The Insect Cookbook

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Publisher : Columbia University Press
ISBN 13 : 0231166842
Total Pages : 218 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis The Insect Cookbook by : Arnold van Huis

Download or read book The Insect Cookbook written by Arnold van Huis and published by Columbia University Press. This book was released on 2014-03-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insects will be appearing on our store shelves, menus, and plates within the decade. In The Insect Cookbook, two entomologists and a chef make the case for insects as a sustainable source of protein for humans and a necessary part of our future diet. They provide consumers and chefs with the essential facts about insects for culinary use, with recipes simple enough to make at home yet boasting the international flair of the world’s most chic dishes. Insects are delicious and healthy. A large proportion of the world’s population eats them as a delicacy. In Mexico, roasted ants are considered a treat, and the Japanese adore wasps. Insects not only are a tasty and versatile ingredient in the kitchen, but also are full of protein. Furthermore, insect farming is much more sustainable than meat production. The Insect Cookbook contains delicious recipes; interviews with top chefs, insect farmers, political figures, and nutrition experts (including chef René Redzepi, whose establishment was elected three times as “best restaurant of the world”; Kofi Annan, former secretary-general of the United Nations; and Daniella Martin of Girl Meets Bug); and all you want to know about cooking with insects, teaching twenty-first-century consumers where to buy insects, which ones are edible, and how to store and prepare them at home and in commercial spaces.

Eat a Little Better

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Publisher : Clarkson Potter
ISBN 13 : 0451494954
Total Pages : 288 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Eat a Little Better by : Sam Kass

Download or read book Eat a Little Better written by Sam Kass and published by Clarkson Potter. This book was released on 2018-04-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam Kass, former chef to the Obamas and White House food policy advisor, makes it easier to do a little better for your diet--and the environment--every day, through smart ways to think about shopping, setting up your kitchen so the healthy stuff comes to hand most naturally, and through 90 delicious, simple recipes. JAMES BEARD AWARD WINNER • IACP AWARD FINALIST This book lays out Kass's plan to eat a little better. Knowing that sustainability and healthfulness come most, well, sustainably when new habits and choices seem appealing rather than drastic and punitive, Kass shares his philosophy and methods to help make it easy to choose, cook, and eat delicious foods without depriving yourself of agency or pleasure. He knows that going organic, local, and so forth all the time is just not realistic for most people, and that's ok--it's all about choosing and doing a little better, and how those choices add up to big change. It's the philosophy he helped the Obamas instill in their home, both in Chicago and that big white one in Washington.

The Waste Not, Want Not Cookbook

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Author :
Publisher : TouchWood Editions
ISBN 13 : 1771511125
Total Pages : 288 pages
Book Rating : 4.7/5 (715 download)

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Book Synopsis The Waste Not, Want Not Cookbook by : Cinda Chavich

Download or read book The Waste Not, Want Not Cookbook written by Cinda Chavich and published by TouchWood Editions. This book was released on 2015-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine going to the supermarket and buying three bags full of food but then dropping one in the parking lot before driving away. With the amount of food we waste, it's like we all do the equivalent of that every single week. Forty percent of food is wasted in North America. When you drop leftovers into the household trash or even the compost pile, not only are you emptying your wallet, you are also contributing to global warming. It's time to get smarter about sustainable consumerism. With more than 140 recipes organized by ingredient and countless brilliant ideas for using everything up, The Waste Not, Want Not Cookbook will show you how to shop, cook, and eat with zero waste. You'll learn how to transform leftovers into delicious new dishes, how to store and preserve foods to make them last, how to shop smart when buying in bulk, and interpret "best-before" dates. You'll even learn how to cook once and create three different meals. So heed the wisdom of your grandparents and reclaim the contents of your fridge.

Healthy Eating, Healthy World

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Author :
Publisher : BenBella Books, Inc.
ISBN 13 : 1936661268
Total Pages : 240 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Healthy Eating, Healthy World by : J. Morris Hicks

Download or read book Healthy Eating, Healthy World written by J. Morris Hicks and published by BenBella Books, Inc.. This book was released on 2011-10-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.