The Vegan Slow Cooker

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592334644
Total Pages : 226 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Vegan Slow Cooker by : Kathy Hester

Download or read book The Vegan Slow Cooker written by Kathy Hester and published by Fair Winds Press (MA). This book was released on 2011-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and slow cooker expert Kathy Hester, founder of the blog Healthy Slow Cooking (www.healthyslowcooking.com), will show you how simple it is to 1.) Prep your ingredients the night before, in just a few minutes' time, and 2.) Assemble everything in the slow cooker in the morning, right before you head to work. --Publisher.

Vegan Slow Cooking for Two Or Just for You

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Author :
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335632
Total Pages : 178 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Vegan Slow Cooking for Two Or Just for You by : Kathy Hester

Download or read book Vegan Slow Cooking for Two Or Just for You written by Kathy Hester and published by Fair Winds Press (MA). This book was released on 2013-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover recipes for more than 100 delicious, one-pot vegan meals, from dips and desserts to dinners and more.

Fresh from the Vegetarian Slow Cooker

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458764338
Total Pages : 522 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Fresh from the Vegetarian Slow Cooker by : Robin Robertson

Download or read book Fresh from the Vegetarian Slow Cooker written by Robin Robertson and published by ReadHowYouWant.com. This book was released on 2010 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian

The Super Easy Vegan Slow Cooker Cookbook

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781623158958
Total Pages : 0 pages
Book Rating : 4.1/5 (589 download)

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Book Synopsis The Super Easy Vegan Slow Cooker Cookbook by : Toni Okamoto

Download or read book The Super Easy Vegan Slow Cooker Cookbook written by Toni Okamoto and published by Rockridge Press. This book was released on 2017-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious vegan recipes for your slow cooker, prepared in 15 minutes or less Your slow cooker holds the key to eating healthy, plant-based meals that are flavorful, inexpensive, and convenient. The Super Easy Vegan Slow Cooker Cookbook features more than 100 simple slow cooker recipes for mouthwatering vegan dishes the whole family will love. You’ll learn how to make tasty basics like Marinara Sauce and Lazy Lentils, as well as mouthwatering main dishes like Butternut Squash Soup and Sweet-and-Sour Tempeh. Get the most out of these fuss-free vegan recipes with detailed nutritional information, ingredient and cooking tips, and suggestions for using your leftovers. The Super Easy Vegan Slow Cooker Cookbook includes: Whole foods―Nourish yourself with vegan recipes that use very few processed ingredients. Easy prep―Discover fix-and-forget recipes that only take a few minutes to prepare. Simple recipes―Explore vegan slow cooker recipes that take 5 or fewer steps to complete. Eat vegan and spend less time, money, and effort—without sacrificing flavor—with The Super Easy Vegan Slow Cooker Cookbook.

The Plant-Based Slow Cooker

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Author :
Publisher : Harvard Common Press
ISBN 13 : 163159978X
Total Pages : 354 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Plant-Based Slow Cooker by : Robin Robertson

Download or read book The Plant-Based Slow Cooker written by Robin Robertson and published by Harvard Common Press. This book was released on 2020-11-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and updated edition of the best-selling cookbook Fresh from the Vegan Slow Cooker—now with a plant-based focus—offers 225 extremely convenient, delicious, and completely plant-based recipes for everyone's favorite cooking machine. In this inventive cookbook filled with enticing ingredients and flavors, veteran chef, cooking teacher, and acclaimed vegan cookbook author Robin Robertson shares her expertise on the creative use of slow cookers. ​Fresh from the Plant-Based Slow Cooker includes 17 new recipes throughout eleven recipe chapters, four of which focus on main courses. There are homey and comforting foods in the American and European style, such as a Rustic Pot Pie Topped with Chive Biscuits and a Ziti with Mushroom and Bell Pepper Ragu, and there are many East Asian, South and Southeast Asian, and Mexican/Latin dishes, too. Beans, which cook slowly under any circumstance, are fabulously well-suited to the slow cooker, and Robin includes such appealing recipes as a Crockery Cassoulet and a Greek-Style Beans with Tomatoes and Spinach. Over 20 recipes for robust chilis and stews include a warming Chipotle Black Bean Chili with Winter Squash and a surprising but yummy Seitan Stroganoff. Beyond the mains, there are chapters devoted to snacks and appetizers, desserts, breads and breakfasts, and even one on drinks. The many soy-free and gluten-free recipes are clearly identified. Fresh from the Plant-Based Slow-Cooker also provides practical guidance on how to work with different models of slow-cookers, taking into account the sizes of various machines, the variety of settings they offer, and the quirks and personalities of each device. Robin addresses any lingering skepticism readers may have about whether slow cookers can have delicious, meat-free applications, and she shows how to take into account the water content of vegetables and the absorptive qualities of grains when plant-based slow-cooking. Altogether, this new edition offers you an abundance of ways to expand your plant-based repertoire and to get maximum value from your investment in a slow cooker.

Fresh from the Vegan Slow Cooker

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Author :
Publisher : Quarto Publishing Group USA
ISBN 13 : 1558327916
Total Pages : 403 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis Fresh from the Vegan Slow Cooker by : Robin Robertson

Download or read book Fresh from the Vegan Slow Cooker written by Robin Robertson and published by Quarto Publishing Group USA. This book was released on 2012-10-02 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expand your vegan repertoire and get the maximum value from your slow cooker with these 200 delicious vegan slower-cooker recipes. In Fresh from the Vegan Slow Cooker, best-selling vegan and vegetarian cookbook author Robin Robertson unites her expertise on the creative use of slow cookers, her ingenuity in the kitchen, and talent for working with enticing ingredients and flavors. She provides practical guidance on how to work with different models of slow cookers, taking into account the sizes of various machines, the variety of settings they offer, and the quirks and personalities of each device. Robin addresses any lingering skepticism you may have about whether slow cookers can have delicious, meat-free applications, and she shows how to take into account the water content of vegetables and the absorptive qualities of grains when vegan slow-cooking.Fresh from the Vegan Slow-Cooker includes eleven recipe chapters, four of which focus on main courses. Including many soy-free and gluten-free recipes, you will find: ·Homey and comforting foods in the American and European style, such as a Rustic Pot Pie Topped with Chive Biscuits and a Ziti with Mushroom and Bell Pepper Ragu ·East Asian, South and Southeast Asian, and Mexican/Latin dishes ·Appealing bean dishes such as a Crockery Cassoulet and a Greek-Style Beans with Tomatoes and Spinach ·Eighteen robust chilis and stews, including a warming Chipotle Black Bean Chili with Winter Squash and a surprising but yummy Seitan Stroganoff ·Snacks and appetizers, desserts, breads and breakfasts, and even drinks Combining the convenience of the slow cooker with the health and environmental benefits of vegan eating, Fresh from the Vegan Slow Cooker is a must-have resource, whether you live a completely vegan lifestyle or are looking to incorporate more meatless meals into your busy life.

Plant-Based Slow Cooker Cookbook

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781648766015
Total Pages : 0 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Plant-Based Slow Cooker Cookbook by : Felicia Slattery

Download or read book Plant-Based Slow Cooker Cookbook written by Felicia Slattery and published by Rockridge Press. This book was released on 2021-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, nourishing, plant-based recipes for the slow cooker Slow cookers hold the key to creating healthy, plant-based meals that are affordable, flavorful, and practically effortless. This plant-based cookbook is packed with slow-cooker recipes for tender, hearty whole-food dishes to serve up even on the busiest days. Brush up on the basics of the three most common plant-based diets and the fundamentals of slow cooking before diving into recipes for breakfasts, soups, entrées, desserts, and more—no kitchen experience required. Simplify life with a plant-based cookbook that includes: Quick prep—Discover a variety of hands-off options that only take a few steps of prep before the slow cooker finishes the work. Flexible flavors—Explore recipes that are full of flavor without oil or refined sugar and that use salt, meat alternatives, and dairy substitutes as optional ingredients. Nutritional info—Fit any lifestyle with a plant-based cookbook that includes nutritional information for each recipe, as well as plenty of options for soy, gluten, and nut-free dishes. Set and forget the slow cooker to create delicious, nourishing meals with this plant-based cookbook.

The Skinnytaste Cookbook

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Author :
Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Slow Cooking for Two

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Author :
Publisher : Mendocino Press
ISBN 13 : 9781623153861
Total Pages : 0 pages
Book Rating : 4.1/5 (538 download)

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Book Synopsis Slow Cooking for Two by : Mendocino Press

Download or read book Slow Cooking for Two written by Mendocino Press and published by Mendocino Press. This book was released on 2014-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, delicious meals for two with your small but mighty slow cooker If you're short on time and craving the comfort of a home-cooked meal, Slow Cooking for Two is here to help. This slow cooker cookbook for two is full of easy recipes specifically designed for two people. Combined with the power of your slow cooker, you can save time and money as you enjoy simple meals that are flavorful and perfectly cooked. Options for every meal—Explore recipes for breakfasts and brunches, soups, stews, casseroles, veggies, seafood, meats, desserts, and more. Specially-sized recipes—All of the recipes were specifically designed to be used with your 1 1/2 or 2-quart slow cooker. Practical techniques—Optimize your slow cooker with helpful tips, shop for two with handy grocery lists, and learn to prepare and store food safely. Get the most out of your smaller slow cooker with the hassle-free recipes in Slow Cooking for Two.

Damn Delicious

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Minimalist Baker's Everyday Cooking

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Author :
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Plant-Based on a Budget

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Author :
Publisher : BenBella Books
ISBN 13 : 1948836246
Total Pages : 399 pages
Book Rating : 4.9/5 (488 download)

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Book Synopsis Plant-Based on a Budget by : Toni Okamoto

Download or read book Plant-Based on a Budget written by Toni Okamoto and published by BenBella Books. This book was released on 2019-05-14 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat vegan—for less! Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to paycheck. So when she became a vegan at age 20, she worried: How would she be able to afford that kind of lifestyle change? Then she discovered how to be plant-based on a budget. Through her popular website, Toni has taught hundreds of thousands of people how to eat a plant-strong diet while saving money in the process. With Plant-Based on a Budget, going vegan is not only an attainable goal, but the best choice for your health, the planet—and your wallet. Toni's guidance doesn't just help you save money—it helps you save time, too. Every recipe in this book can be ready in around 30 minutes or less. Through her imaginative and incredibly customizable recipes, Toni empowers readers to make their own substitutions based on the ingredients they have on hand, reducing food waste in the process. Inside discover 100 of Toni's "frugal but delicious" recipes, including: • 5-Ingredient Peanut Butter Bites • Banana Zucchini Pancakes • Sick Day Soup • Lentils and Sweet Potato Bowl • PB Ramen Stir Fry • Tofu Veggie Gravy Bowl • Jackfruit Carnita Tacos • Depression Era Cupcakes • Real Deal Chocolate Chip Cookies With a foreword by Michael Greger, MD, Plant-Based on a Budget gives you everything you need to make plant-based eating easy, accessible, and most of all, affordable. Featured in the groundbreaking documentary What the Health

The Everything Vegan Slow Cooker Cookbook

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440544085
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Vegan Slow Cooker Cookbook by : Amy Snyder

Download or read book The Everything Vegan Slow Cooker Cookbook written by Amy Snyder and published by Simon and Schuster. This book was released on 2012-10-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 300 recipes featuring fresh, natural ingredients Think slow cookers are just for stews and roasts? Not anymore! Millions of home cooks know that a slow cooker makes it easy to create delicious, satisfying, and diverse meals with a minimal amount of preparation and hands-on cooking time. Now, with The Everything Vegan Slow Cooker Cookbook, vegan cooks can take advantage of this time-saver as well. In this versatile cookbook, you'll find recipes for hundreds of meals without meat, dairy, eggs, and other animal byproducts, including favorites like: Creamy Broccoli Soup Fajita Chili Spanish Paella Ginger-Lime Tofu Mixed Berry Cobbler In addition, this cookbook features all-natural, wholesome ingredients, with few processed and packaged foods. Vegans and nonvegans alike will find everything they need to create healthy dishes for any special occasion or family meal—in no time at all!

Vegan Slow Cooking for Two

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638074274
Total Pages : pages
Book Rating : 4.0/5 (742 download)

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Book Synopsis Vegan Slow Cooking for Two by : Rhyan Geiger

Download or read book Vegan Slow Cooking for Two written by Rhyan Geiger and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplify plant-based cooking for two with set-and-forget slow cooker recipes Your slow cooker makes it easy to whip up healthy cooking for two--just throw in nutritious ingredients, press a button, and come back to a mouthwatering meal! This cookbook offers an exciting variety of plant-based slow cooker recipes for breakfast, lunch, dinner, and dessert. No complicated ingredients, no pricey grocery bills, no boatloads of leftovers--just effortless vegan meals so tasty you'll want to share them with a partner. This healthy slow cooker cookbook for two includes: Expert guidance--Learn everything you need to know for vegan slow cooking success, including money-saving shopping hacks, handy explanations of your slow cooker's settings, and meal planning pointers for small-batch cooking. Recipe tips--Find suggestions for varying flavors with different ingredients, using up leftover ingredients when a dish doesn't call for the full amount, and other helpful recipe pointers. Vegan staples--Discover simple recipes for plant-based versions of baked beans, meatless grounds, barbecue sauce, veggie broth, and more. Create flavorful meals fit for weeknights, date nights, and beyond, with Vegan Slow Cooking for Two.

Vegan Slow Cooker Recipes: Healthy Cookbook and Super Easy Vegan Slow Cooker Recipes To Follow For Beginners Low Carb and Weight Loss Vegan Diet

Download Vegan Slow Cooker Recipes: Healthy Cookbook and Super Easy Vegan Slow Cooker Recipes To Follow For Beginners Low Carb and Weight Loss Vegan Diet PDF Online Free

Author :
Publisher : Tilcan Group Limited
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4./5 ( download)

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Book Synopsis Vegan Slow Cooker Recipes: Healthy Cookbook and Super Easy Vegan Slow Cooker Recipes To Follow For Beginners Low Carb and Weight Loss Vegan Diet by : Charlie Mason

Download or read book Vegan Slow Cooker Recipes: Healthy Cookbook and Super Easy Vegan Slow Cooker Recipes To Follow For Beginners Low Carb and Weight Loss Vegan Diet written by Charlie Mason and published by Tilcan Group Limited. This book was released on 2021-02-18 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: You must see this to believe it! You will be surprised at the tasty treats that await you in the Vegan Slow Cooker Cookbook: Top 31 Vegan Slow Cooker Recipes. your general health. Not only will you have a step by step guide, but it will also be simple to understand. This is a sneak peek at what is in store if you decide to own your copy: Spiced Granola with Fruit and Nuts Spinach and Artichoke Pasta Italian Eggplant Casserole with Cashew-Tofu Ricotta Slow-Cooked Coconut Raisin Rice Pudding Cauliflower – Rice – Sushi Bowls with Tofu These are some of the nutritional examples of how you will learn Vegan is a much healthier diet choice: Reduced saturated fats to improve cardiovascular health Carbs needed to keep from burning muscle tissue Healthier Protein Choices including nuts and grains You know the best way to discover the full details by grabbing your copy now! Happy Slow Cooking! Tags: vegan slow cooker recipes beginners cookbook healthy easy low carb weight loss vegan slow cooker recipes vegan cookbooks vegan cookbook vegan cookbook for beginners vegan cookbooks best sellerk vegan cookbook by americas test kitchen vegan cookbook crockpot vegan cookbook desserts vegan cookbook diet plan vegan cookbook easy vegetarian slow cooker recipes vegetarian crockpot recipes vegetarian slow cooker cookbook vegan slow cooker cookbook vegetarian crock pot meals vegetarian slow cooker meals best vegan slow cooker cookbook best vegetarian slow cooker cookbook vegan slow cooker meals vegan recipes vegan recipes uk vegetarian recipes slow cooker vegetarian dishes easy vegan recipes vegetarian crockpot recipes for tasty healthy meals vegan lunch recipes healthy vegetarian crockpot recipes vegetarian crock pot dishes vegan dessert recipes vegan dinner recipes vegan salad recipes slow cooker vegetarian meals recipes vegan casserole recipes vegan tofu recipes vegan bean recipes vegan quinoa recipes best vegetarian crockpot recipes high protein vegan recipes ten vegetarian crockpot recipes slow cooker veggie meals easy vegetarian slow cooker meals vegan main dish recipes fat free vegan recipes everything vegetarian slow cooker cookbook slow cooker vegetarian main dishes vegetarian crock pot recipes main dish vegan vegetable stew slow cooker delicious

Slow Cooker Vegetarian

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1760636290
Total Pages : 216 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Slow Cooker Vegetarian by : Katy Holder

Download or read book Slow Cooker Vegetarian written by Katy Holder and published by Allen & Unwin. This book was released on 2018-05-23 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're vegetarian or simply looking for ideas for a few meat-free Mondays, Slow Cooker Vegetarian offers a whole new way to celebrate healthy hands-off cooking. Everyone's favourite set-and-forget device gets a modern makeover with 100 recipes for meat-free soups, pastas, salads, hearty comfort food and even desserts. Throw some fresh, whole foods into the slow cooker and walk away to do something exciting - very few nutrients are lost during the slow cooking process and you'll come back to a complete balanced one-pot meal, usually with no need for additional protein. Rediscover your slow cooker and reclaim your precious time.